Best Saunas Near Me in Kingston
One venue offering Saunas in Kingston See map
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Symphony Spa & Yoga
295 Brock St, Kingston, ON K7L 1S5, Canada
+1 613-547-8711+1 613-547-8711Call to bookFacial
Makeup Service
Men's Facial
Facial Extractions
Health in Focus Sports Injury & Rehab - Downtown
42 Queen St, Kingston, ON K7K 1A4, Canada
+1 613-766-4074+1 613-766-4074Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
New Path Spa By Magda
729 Gardiners Rd, Kingston, ON K7M 3Y5, Canada
+1 613-634-9611+1 613-634-9611Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
The Village Spa and Hair Boutique/Karma
662 King St W #2, Kingston, ON K7M 2E8, Canada
+1 613-544-8448+1 613-544-8448Call to bookFacial Extractions
Makeup Service
Men's Facial
Threading
CS Physiotherapy & Wellness Centre
720 Progress Ave #7, Kingston, ON K7M 4W9, Canada
+1 613-384-2664+1 613-384-2664Call to bookPhysiotherapy
Dry Needling
Greenhaven Massage Therapy
1758 Bath Rd Unit 2, Kingston, ON K7M 4Y2, Canada
+1 613-766-0676+1 613-766-0676Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Simon Buchan, R.M.T.
348 Bagot St #101, Kingston, ON K7K 3B7, Canada
+1 613-879-4965+1 613-879-4965Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Acupressure
LiveWell Centre
348 Bagot St #101, Kingston, ON K7K 3B7, Canada
+1 613-549-0866+1 613-549-0866Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Immerse Wellness Centre
851-855 Norwest Rd, Kingston, ON K7P 2N2, Canada
+1 613-507-1990+1 613-507-1990Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
King's Town Massage Therapy
1187 Princess St Unit 7, Kingston, ON K7M 3E1, Canada
+1 613-507-5868+1 613-507-5868Call to bookFoot Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Kingston Massage Therapy
Located within West Suites, 687 Gardiners Rd Unit 3, Kingston, ON K7M 3Y4, Canada
+1 613-888-5590+1 613-888-5590Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rejuvenation Massage Therapy
550 Cataraqui Woods Dr, Kingston, ON K7P 2Y5, Canada
+1 613-929-6684+1 613-929-6684Call to bookCupping Therapy
Full Body Massage
Hot Stone Massage
Prenatal Massage
The Healing House Kingston Registered Massage Therapy
1468 Mildred St, Kingston, ON K7L 4V4, Canada
+1 613-583-3262+1 613-583-3262Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Adam Snook RMT
348 Bagot St #101, Kingston, ON K7K 3B7, Canada
+1 519-803-7839+1 519-803-7839Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Deep Rooted Massage - Sydenham
2779 Rutledge Rd Unit 1, Sydenham, ON K0H 2T0, Canada
+1 613-376-9790+1 613-376-9790Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Evolve Skin Care & Esthetics
735 G Arlington Park Place LOWER, Kingston, ON K7M 7E4, Canada
+1 613-561-9204+1 613-561-9204Call to bookSauna
Spa Package
Way To Recovery Massage And Wellness Clinic
817 Blackburn Mews, Kingston, ON K7P 2N6, Canada
+1 519-580-6846+1 519-580-6846Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Health in Focus Sports Injury & Rehab - East
496 Discovery Ave Unit 9, Kingston, ON K7K 7E9, Canada
+1 613-531-4166+1 613-531-4166Call to bookThai Massage
Deep Tissue Massage
Reflexology
Sports Massage
Lotus and Lavender Day Spa
2263 Princess St Suite 3A, Kingston, ON K7M 3G1, Canada
+1 613-929-1049+1 613-929-1049Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Massage by Madeline
1419 Sproule St, Kingston, ON K7P 2V3, Canada
+1 613-876-1768+1 613-876-1768Call to bookSauna
Spa Package
HEAL BODY MIND SPIRIT
4285 Hiawatha Ln, Battersea, ON K0H 1H0, Canada
+1 613-453-1184+1 613-453-1184Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Nova Health Naturopathic Centre
67 Brock St 3rd Floor, Kingston, ON K7L 1R8, Canada
+1 613-546-9995+1 613-546-9995Call to book
The Annex Spa
119 Princess Street Unit 3 ENTRANCE AT REAR - Access from Angrove parking lot off, Wellington St, Kingston, ON K7L 1A7, Canada
+1 613-507-2626+1 613-507-2626Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Wellington Acupuncture & Massage
242 Wellington St, Kingston, ON K7K 2Y8, Canada
+1 613-541-0321+1 613-541-0321Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Cher-Mere Day Spa
787 Blackburn Mews, Kingston, ON K7P 2N5, Canada
+1 613-766-6056+1 613-766-6056Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Cher-Mere Day Spa
68 Brock St, Kingston, ON K7L 1R9, Canada
+1 613-767-6652+1 613-767-6652Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
The Orchid - Massage & Wellness Centre
652 Progress Ave, Kingston, ON K7M 4W9, Canada
+1 613-888-1470+1 613-888-1470Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Hydrathletics Kingston
1353 Midland Ave, Kingston, ON K7P 2W5, Canada
+1 613-384-3111+1 613-384-3111Call to bookPersonal Training
Limestone Therapies
675 Arlington Park Pl, Kingston, ON K7M 7E4, Canada
+1 613-507-2639+1 613-507-2639Call to bookPhysiotherapy
Acupuncture
Dry Needling
ActiveHealth Massage Therapy
1330 Princess St, Kingston, ON K7M 3E2, Canada
+1 613-545-9446+1 613-545-9446Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Omega Fit Club
767 Bayridge Dr, Kingston, ON K7P 2P1, Canada
+1 613-634-3484+1 613-634-3484Call to book
The Annex Spa East Kingston
802 John Marks Ave #3, Kingston, ON K7K 0J7, Canada
+1 613-417-3379+1 613-417-3379Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
FootStation Spa 知足乐
263 Ontario St, Kingston, ON K7K 2X5, Canada
+1 613-767-8888+1 613-767-8888Call to bookSauna
Body Scrub
Spa Package
The Midtown Clinic & Lymphedema Kingston
919 Sydenham Rd, Kingston, ON K7M 3L8, Canada
+1 613-542-5558+1 613-542-5558Call to bookBack Massage
Couples Massage
Cupping Therapy
Full Body Massage
Metabodyworks: Massage Therapy Clinic
3087 Princess St, Kingston, ON K7P 0T9, Canada
+1 613-929-3457+1 613-929-3457Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Elements Natural Therapies & Spa
775 Strand Blvd, Kingston, ON K7P 2S7, Canada
+1 613-384-2332+1 613-384-2332Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Massage Addict
2511 Princess St Unit B3, Kingston, ON K7M 3X9, Canada
+1 613-634-4497+1 613-634-4497Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Saunas near you in Kingston
4.9
Average of 55 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Kingston with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Kingston, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
Why spend time walking between Sydenham and Portsmouth when you're looking for spas in Kingston. Instead, visit Fresha and discover spa businesses in your area that have been tried, tested and rated by real customers. Fresha features genuine reviews for five-star businesses located nearby. So you know you'll be in safe hands when you book your next spa appointment. With appointments available in just a few clicks, you may be surprised at how easy booking with Fresha is.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Kingston.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free booking platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Kingston, Canada, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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