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Best Saunas near me in Rural Mayenne

‎Venues offering Saunas in Rural Mayenne See map

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Hôtel 4 étoiles - Restaurants - Spa Périer Du Bignon
7 Rue du Marchis, 53000 Laval, France
+33 2 43 49 90 00 +33 2 43 49 90 00 Call to book
Sauna
Spa Treatments
Atalant Massages
33 Av. Robert Buron, 53000 Laval, France
+33 7 81 97 61 07 +33 7 81 97 61 07 Call to book
Chinese Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Maison Bien Etre Cocoon'Emoi
14 Pl. de la Poote, 53370 Saint-Pierre-des-Nids, France
+33 7 50 03 43 62 +33 7 50 03 43 62 Call to book
Couples Massage
Remedial Massage
Full Body Massage
Lymphatic Drainage Massage
L'esprit ailleurs
67 Rue Sainte-Catherine, 53000 Laval, France
+33 6 78 67 28 13 +33 6 78 67 28 13 Call to book
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Deep Tissue Massage
L’aparté Bien-Etre
25 Rue Jousselin, 53200 Château-Gontier-sur-Mayenne, France
+33 6 52 98 64 82 +33 6 52 98 64 82 Call to book
Spa Pedicure
Gel Nails
Manicure
Pedicure
A Moment In SPA
Bd des Grands Bouessays, 53960 Bonchamp-lès-Laval, France
+33 2 43 53 56 10 +33 2 43 53 56 10 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
Institut Vert Spa Beauté Bien-être
36 Rue du Val de Mayenne, 53000 Laval, France
+33 2 43 66 13 87 +33 2 43 66 13 87 Call to book
Sauna
Spa Treatments
Body Wrap
ICI.Maison Bien-Etre
108 Rue Aristide Briand, 53140 Pré-en-Pail-Saint-Samson, France
+33 6 24 84 52 51 +33 6 24 84 52 51 Call to book
Reflexology
Chinese Massage
Couples Massage
Sports Massage
Institute Wellness and Beauty
48 Bd Lucien de Montigny, 53100 Mayenne, France
+33 2 43 08 98 44 +33 2 43 08 98 44 Call to book
Back Massage
Men's Facial
Makeup Service
Facial
La Douce Halte
568 La Largerie chemin de, 53410 Saint-Ouën-des-Toits, France
+33 6 24 90 01 39 +33 6 24 90 01 39 Call to book
Sauna
Institut L'Escale Détente
2 Pl. de l'Église, 53410 Saint-Pierre-la-Cour, France
+33 2 43 01 49 22 +33 2 43 01 49 22 Call to book
Makeup Service
Men's Facial
Eyebrow Threading
Dermaplaning
Spa De La Fontaine
44 Rue de la Fontaine, 53600 Évron, France
+33 2 43 69 93 00 +33 2 43 69 93 00 Call to book
Sauna
Infrared Sauna
Spa Treatments
Passage Bleu - St Berthevin (à proximité de Laval)
proche Thiriet, 97 Av. de Paris, 53940 Saint-Berthevin, France
+33 2 43 58 86 34 +33 2 43 58 86 34 Call to book
Face Waxing
Leg Waxing
Full Body Wax
Men's Waxing
Harmonie Bien-Être
Chem. du Perray, 53200 Château-Gontier-sur-Mayenne, France
+33 6 31 99 08 54 +33 6 31 99 08 54 Call to book
Sauna
Spa Treatments
Infrared Sauna
Belle Parenthèse
10 Av. de L Hôtel de ville 1er étage, 53170 Meslay-du-Maine, France
+33 7 83 08 69 65 +33 7 83 08 69 65 Call to book
Deep Tissue Massage
Prenatal Massage
Full Body Massage
Lymphatic Drainage Massage
Esprit Zen - Institut et SPA à Saint-Berthevin Laval
134 Av. General Charles de Gaulle, 53940 Saint-Berthevin, France
+33 2 43 26 29 66 +33 2 43 26 29 66 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
La maison du bien-être et SPA (Effyligne)
16 Pl. du Pilori, 53400 Craon, France
+33 2 43 09 07 79 +33 2 43 09 07 79 Call to book
Makeup Service
Facial
Cellulite Treatment
Bridal Makeup
CENTRE DE REMISE EN FORME et DE MASSAGES AYURVEDIQUE -EURL ARCADIE
7 Rue René d'Anjou, 53200 Château-Gontier-sur-Mayenne, France
+33 6 13 94 59 38 +33 6 13 94 59 38 Call to book
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Couples Massage
Aux Petits Bonheurs
7 Rue du Haut Bourg, 53440 La Chapelle-au-Riboul, France
+33 6 71 47 42 73 +33 6 71 47 42 73 Call to book
Makeup Service
Back Massage
Facial
FLEUR D'EAU massage Laval
35 Rue du Mans, 53000 Laval, France
+33 7 50 78 71 05 +33 7 50 78 71 05 Call to book
Ayurvedic Massage
Chinese Massage
Couples Massage
Relaxing Massage

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Book your next sauna appointment in Rural Mayenne with Fresha

We’ve made it easy to find the best spas in Rural Mayenne. You won’t have to look any further than Fresha to see what’s available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We’ll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Rural Mayenne.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Rural Mayenne, France, all trust Fresha’s professional spa schedule maker because it’s the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you’re travelling. Build your spa appointments into your holiday itinerary. And if your selected Rural Mayenne salon or hot spot isn’t on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.