Best Saunas near me in Rural West Pomeranian Voivodeship
Venues offering Saunas in Rural West Pomeranian Voivodeship See map
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Health Resort & Medical Spa Aquapark Panorama Morska
Bałtycka 9, Uzdrowiskowa 15, 76-107 Jarosławiec, Poland
+48 94 348 29 99+48 94 348 29 99Call to bookSauna
Spa Package
Wellness & Spa Lambert Medical SPA
Kościuszki 14, 78-111 Ustronie Morskie, Poland
+48 94 351 54 31+48 94 351 54 31Call to bookSauna
Infrared Sauna
Spa Package
Renata Korban - Modelowanie Sylwetki
Nowowiejska 1E, 71-219 Bezrzecze, Poland
+48 512 287 002+48 512 287 002Call to bookFacial Extractions
Acne Facial
Dermaplaning
Microdermabrasion
Salon urody i relaksu
Szczecińska 17, 72-004 Tanowo, Poland
+48 530 019 631+48 530 019 631Call to bookAcne Facial
Microdermabrasion
Facial Extractions
Bridal Makeup
Elysium Sport & Fitness
Piastowska 46, 72-123 Kliniska Wielkie, Poland
+48 608 338 790+48 608 338 790Call to book
Otuli SPA - Ustronie Park
Sosnowa 3, 78-111 Ustronie Morskie, Poland
+48 22 185 75 32+48 22 185 75 32Call to bookSauna
Spa Package
Infrared Sauna
Imperiall Resort & MediSpa Sianożęty
Północna 6, 78-111 Sianożęty, Poland
+48 94 351 56 39+48 94 351 56 39Call to bookSauna
Hotel Lambert Medical Spa
Kościuszki 14, 78-111 Ustronie Morskie, Poland
+48 94 351 54 31+48 94 351 54 31Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Pracownia Fryzjerska "Dolce Vita"
Graniczna 23/1, 72-003 Dobra, Poland
+48 798 810 461+48 798 810 461Call to bookChildren's Haircut
Women's Haircut
Hair Extensions
Permanent Hair Straightening
Ośrodek Leczenia, Terapii i Rehabilitacji Uzależnień w "MONAR" - Marianówek
Wszemierzyce 1, 78-123 Wszemierzyce, Poland
+48 94 351 25 63+48 94 351 25 63Call to book
Amber Park Hotel & SPA | Niechorze
Zaciszna 8, 72-350 Niechorze, Poland
+48 577 129 124+48 577 129 124Call to bookSauna
Rezerwat Wielin domek z sauną i banią do wynajęcia
Wielin 17A, 76-010 Wielin, Poland
+48 530 067 723+48 530 067 723Call to bookSauna
Dom Straszydło (Saunowisko w Krągu)
Krąg 38, 76-125 Krąg, Poland
+48 601 773 679+48 601 773 679Call to bookSauna
Aqua Spa & Wellness Sea Panorama
Letniskowa 10, 76-107 Jarosławiec, Poland
+48 94 348 29 70+48 94 348 29 70Call to bookSauna
Villa Hoff Wellness & Spa. Hotel, SPA
Słoneczna 3, 72-344 Trzęsacz, Poland
+48 91 387 55 00+48 91 387 55 00Call to bookSauna
Body Scrub
Spa Package
Body Wrap
NEPTUNO Resort & Spa
Wyzwolenia 25, 78-133 Dźwirzyno, Poland
+48 94 358 54 28+48 94 358 54 28Call to bookSauna
Villa Park Wisełka Spa & Wellness
Leśna 25, 72-513 Wisełka, Poland
+48 91 326 50 65+48 91 326 50 65Call to bookSauna
Evita Spa. beauty Clinic
Przecław 96E, 72-005 Przecław, Poland
+48 91 852 40 92+48 91 852 40 92Call to bookFacial
Threading
Acne Facial
Dermaplaning
Kompleks Wczasowy SANDRA SPA w Pogorzelicy
Wojska Polskiego 3, 72-351 Pogorzelica, Poland
+48 91 387 86 62+48 91 387 86 62Call to bookSauna
Hotel SPA AKACJOWY DWÓR
Trzebiatów 14, k/Stargardu, zachodniopomorskie,, 73-131 Pęzino, Poland
+48 517 240 704+48 517 240 704Call to bookSauna
Spa Package
Dwór Pomorski - Luboradza
Luboradza 4, 78-460 Barwice, Poland
+48 94 712 75 06+48 94 712 75 06Call to bookSauna
Marena Wellness & Spa
Turystyczna 1, 72-415 Międzywodzie, Poland
+48 601 051 161+48 601 051 161Call to bookSauna
Spa Package
Grand Laola Spa | Hotel Restauracja Spa
Wjazd od ulicy Grunwaldzkiej, Grunwaldzka 10, 72-346 Pobierowo, Poland
+48 91 386 41 75+48 91 386 41 75Call to bookSauna
Hotel Maximus Spa: Wczasy nad morzem
Morska 20, 72-420 Dziwnówek, Poland
+48 91 381 16 11+48 91 381 16 11Call to bookSauna
Spa Package
Centrum Zdrowia i Rekreacji Geovita w Dąbkach
Letniskowa 4, 76-156 Dąbki, Poland
+48 94 314 81 67+48 94 314 81 67Call to bookSauna
Kompleks Wypoczynkowo-Rehabilitacyjny Jantar-Spa
Aleja Bursztynowa 31, 72-350 Niechorze, Poland
+48 91 386 33 59+48 91 386 33 59Call to bookSauna
Jantar Medical Spa | Noclegi Ze Śniadaniem | SPA & Wellness | Hotel Z Basenem | Turnusy Rehabilitacyjne Dziwnówek
Wolności 5/7, 72-420 Dziwnówek, Poland
+48 91 381 30 12+48 91 381 30 12Call to bookSauna
AKWAMARYN SPA: Hotel Niechorze
Żeglarska 28, 72-350 Niechorze, Poland
+48 606 925 406+48 606 925 406Call to bookSauna
Infrared Sauna
Hotel Baltic Palace
Grunwaldzka 97, 72-346 Pobierowo, Poland
+48 91 384 93 00+48 91 384 93 00Call to bookSauna
Alka Sun Resort
Wojska Polskiego 7, 78-111 Ustronie Morskie, Poland
+48 94 351 55 60+48 94 351 55 60Call to bookSauna
Spa Package
Infrared Sauna
Noclegi Apartament SPA Basen Blue Flowers Ustronie Morskie Sianożęty Apartamenty nad Morzem Nocleg
Ku Morzu 4, 78-111 Sianożęty, Poland
+48 574 350 354+48 574 350 354Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural West Pomeranian Voivodeship with Fresha
Let Fresha point you in the right direction for the top spas in Rural West Pomeranian Voivodeship. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So let's get down to business. And in Rural West Pomeranian Voivodeship, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Rural West Pomeranian Voivodeship, Poland. No matter where you are in the world, find an appointment nearby with Fresha.
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