Best Saunas Near Me in Rural Victoria
One venue offering Saunas in Rural Victoria See map
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Rapid Recovery Sports Injury & Massage Clinic
305 Maroondah Hwy, Healesville VIC 3777, Australia
+61 3 5962 5446+61 3 5962 5446Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Skin and Beauty Clinic
37 Indi Ave, Red Cliffs VIC 3496, Australia
+61 439 378 992+61 439 378 992Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
Keen On Beauty
40A Station St, Koo Wee Rup VIC 3981, Australia
+61 3 5997 1517+61 3 5997 1517Call to bookBridal Makeup
Chemical Peel
Facial
Facial Extractions
Well Care Thai Massage, Officer 3809
123/445 Princes Hwy, Officer VIC 3809, Australia
+61 434 769 441+61 434 769 441Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
n8 Health Chiropractic Kilmore
40 Sydney St, Kilmore VIC 3764, Australia
+61 3 4432 7540+61 3 4432 7540Call to bookChiropractic
Body Recovery Massage Pakenham
Unit 3/56 John St, Pakenham VIC 3810, Australia
+61 452 552 398+61 452 552 398Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Gloria Chinese Traditional Massage
Australia, Victoria, Kyabram, Allan St, 邮政编码: 3620
+61 420 605 998+61 420 605 998Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Beauty lies within skin & body
93 High St, Heathcote VIC 3523, Australia
+61 3 5433 3433+61 3 5433 3433Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Koo Wee Rup Thai Massage ( Be Fine Thai Massage)
275 Rossiter Rd, Koo Wee Rup VIC 3981, Australia
+61 492 204 611+61 492 204 611Call to bookSauna
Body Wrap
Spa Package
Yarrawonga Nails & Beauty
17A Belmore St, Yarrawonga VIC 3730, Australia
+61 450 425 767+61 450 425 767Call to bookGel Nails
Manicure
Nail Art
Pedicure
Top reviews of Saunas near you in Rural Victoria
5.0
Average of 67 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $45 and $60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Victoria with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Rural Victoria, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
Australia's top spa therapists are ready to book with Fresha. And you'll find them across Rural Victoria at spas near you. From Yarrawonga to Werribee, your next spa treatment could be just around the corner. We know that only the best is good enough. No need to take our word for it. The customers booking through our site have sorted that. You can read over 2 million of their authentic reviews on Fresha. And we've got just what you're looking for. Let us match you with your new favourite today.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Rural Victoria even quicker with our mobile app, and book in a tap from $45.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our program every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Rural Victoria, Australia. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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