Sauna Torquay

Best Saunas near me in Torquay

Name: Instantly compare and book Saunas in Torquay, United Kingdom.
Brand: Fresha
Rating: 4 (799 reviews)

One venue offering Saunas in Torquay See map

SaunaSpa Treatments Body Scrub

Featured

The Ivy Salon

5.0

(803)

54 Torwood Street, Torquay, TQ1 1DT, England

Steam and extractions - add on

20min

£15

Gel Manicure

From £20

Consultation

15min

£0

Vitamin B12 injection

30min

£35

See all services

See all

Call to book

The Imperial Torquay

Parkhill Rd, Torquay TQ1 2DG, United Kingdom

+44 1803 294301 +44 1803 294301 Call to book

Sauna

Body Wrap

Spa Treatments

Lorrens Ladies Spa

Guestland Rd, Torquay, TQ1 3NN, United Kingdom

+44 1803 329994 +44 1803 329994 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Nu Remedy Massage And Holistic Therapies

Vaughan Parade, Torquay TQ2 5EG, United Kingdom

+44 7590 514047 +44 7590 514047 Call to book

Remedial Massage

Relaxing Massage

Cupping

Couples Massage

The Barber of Wellswood

9b Ilsham Rd, Wellswood, Torquay, TQ1 2JG, United Kingdom

+44 7541 758112 +44 7541 758112 Call to book

Men's Haircut

Beard Trim

Head Shave

The Beauty Room at Torbay & Devon Clinic

Grosvenor Cl, Torquay TQ2 7LB, United Kingdom

+44 7786 636929 +44 7786 636929 Call to book

Spray Tan

Lincombe Hall Hotel & Spa

Meadfoot Rd, Torquay TQ1 2JX, United Kingdom

+44 1803 213361 +44 1803 213361 Call to book

Sauna

Body Wrap

Spa Treatments

Infrared Sauna

Aztec Gym and Studio

Falkland Rd, Torquay TQ2 5JJ, United Kingdom

+44 1803 400190 +44 1803 400190 Call to book

Hesketh's Health Club

Osborne Hotel, Hesketh Cres, Torquay TQ1 2LL, United Kingdom

+44 1803 209652 +44 1803 209652 Call to book

Top reviews of Saunas near you in Torquay

4.0

Average of 799 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between £15 and £15.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Torquay with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Torquay. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

Now that’s probably enough small talk. Let’s get to the good bit. The businesses in Torquay have an average rating of 4.0 stars. You've got a good chance of high-quality in your area. If you're chilling out in Wellswood or exploring the best bits of Edginswell, jump on the Fresha app or browse online to see what’s on offer. And with of the best spas to choose from nearby, you may be tempted to trial them all.

Travel the world without leaving the UK with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Torquay easily through Fresha.

We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Torquay, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.