Sauna Pordenone

Best Saunas near me in Pordenone

One venue offering Saunas in Pordenone See map

Hanami Holistic Wellness

Via Friuli 6, Fontanafredda, 33074, Friuli-venezia Giulia

Rituale marocchino

€120

Massaggio linfomodellante Total body

1h 10min

€80

Rituale hair oiling

40min

€50

Massaggio in gravidanza

50min

€55

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Body Center Club

Via Nogaredo, 78, 33084 Cordenons PN, Italy

+39 0434 540940 +39 0434 540940 Call to book

Palestra Kosmic

Viale della Libertà, 60, 33170 Pordenone PN, Italy

+39 0434 41416 +39 0434 41416 Call to book

Sunny Gym S.S.D. a R.L.

Via Boscat di Corva, 3/f, 33082 Azzano Decimo PN, Italy

+39 0434 647134 +39 0434 647134 Call to book

SPA Ragaraja

tra il n° 6 e 8, Via S. Gregorio Bassa, 33170 Pordenone PN, Italy

+39 328 689 8730 +39 328 689 8730 Call to book

Sauna

Spa Treatments

Sporting House

Via Kennedy, 24, 33080 Fiume Veneto PN, Italy

+39 389 592 7726 +39 389 592 7726 Call to book

Palestra Mareuno | Fitness & Beauty Center

Viale Aquileia, 40, 33170 Pordenone PN, Italy

+39 0434 520318 +39 0434 520318 Call to book

Dream Village S.R.L.

Viale del Benessere, 1, 33084 Cordenons PN, Italy

+39 0434 580140 +39 0434 580140 Call to book

Sauna

Beauty&SPA

Via Sclavons, 10/3, 33084 Cordenons PN, Italy

+39 329 743 0348 +39 329 743 0348 Call to book

Sauna

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €120 and €120.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Pordenone with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Pordenone, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

Booking your spa appointment with Fresha is as simple as A-B-C. A is for authentic reviews. We’ve got 2 million recommendations from customers who have booked through Fresha from around the world. B is for best of the best, because there are businesses with five-star ratings around you. And C is for choice. We've got Cordenons and Borgomeduna covered. In fact, we're all across Pordenone. If you're hoping to find a new favourite nearby, then you've come to the best place.

There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.

Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Pordenone. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at €120, and a sauna therapy session usually lasts around 2 hours.

We're only just getting started at Fresha. With highly successful booking scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Pordenone, Italy, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.