Best Saunas near me in Pordenone
Venues offering Saunas in Pordenone See map
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Body Center Club
Via Nogaredo, 78, 33084 Cordenons PN, Italy
+39 0434 540940+39 0434 540940Call to book
Palestra Kosmic
Viale della Libertà, 60, 33170 Pordenone PN, Italy
+39 0434 41416+39 0434 41416Call to book
Sunny Gym S.S.D. a R.L.
Via Boscat di Corva, 3/f, 33082 Azzano Decimo PN, Italy
+39 0434 647134+39 0434 647134Call to book
SPA Ragaraja
tra il n° 6 e 8, Via S. Gregorio Bassa, 33170 Pordenone PN, Italy
+39 328 689 8730+39 328 689 8730Call to bookSauna
Spa Package
Sporting House
Via Kennedy, 24, 33080 Fiume Veneto PN, Italy
+39 389 592 7726+39 389 592 7726Call to book
Palestra Mareuno | Fitness & Beauty Center
Viale Aquileia, 40, 33170 Pordenone PN, Italy
+39 0434 520318+39 0434 520318Call to book
Dream Village S.R.L.
Viale del Benessere, 1, 33084 Cordenons PN, Italy
+39 0434 580140+39 0434 580140Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Pordenone with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Pordenone, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Pordenone spa therapist, based on recommendations from other Fresha customers.
We're only just getting started at Fresha. With highly successful booking scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Pordenone, Italy, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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