Best Saunas near me in Orlando
Choose from 2 venues offering Saunas near you in Orlando See map
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HOTWORX - Orlando, FL - Lake Nona
9123 Narcoossee Rd Suite 200, Orlando, FL 32827
(407) 956-4350(407) 956-4350Call to book
Herbal Health Spa & Sauna
1081 9th St, Winter Garden, FL 34787
(407) 614-4643(407) 614-4643Call to bookSauna
Infrared Sauna
Body Scrub
Renouvie Spa and Wellness Center
6477 S Chickasaw Trail, Orlando, FL 32829
(689) 407-2588(689) 407-2588Call to bookLED Light Therapy
Electrolysis
Cellulite Treatment
Xtrimcutz BARBERSHOP
955 S Orlando Ave, Winter Park, FL 32789
(407) 468-6288(407) 468-6288Call to bookBeard Trimming
Head Shave
Restore Hyper Wellness
14381 Narcoossee Rd #100, Orlando, FL 32832
(407) 237-9992(407) 237-9992Call to bookIPL Treatment
Laser Resurfacing
LED Light Therapy
Dermal Fillers
Sacred Moments Massage & Healing Center
995 Westwood Square STE A, Oviedo, FL 32765
(407) 977-7332(407) 977-7332Call to bookSports Massage
Cupping Therapy
Hot Stone Massage
Prenatal Massage
Acceler8 Athlete Recovery
6800 Aloma Ave, Winter Park, FL 32792
(407) 571-9022(407) 571-9022Call to bookSauna
Cryotherapy
Infrared Sauna
M's Spa and Beauty Secrets
1110 Douglas Ave, Altamonte Springs, FL 32714
(321) 972-8362(321) 972-8362Call to bookSauna
Restorative You Spa by Kristie
720 Celebration Ave #190, Kissimmee, FL 34747
(407) 731-5268(407) 731-5268Call to bookSauna
Body Scrub
Cryotherapy
Body Wrap
OASIS Spa & Wellness
1759 W Broadway St STE 1, Oviedo, FL 32765
(407) 366-6770(407) 366-6770Call to bookRemedial Massage
RAM Performance and Rehab
3160 Southgate Commerce Blvd #38, Orlando, FL 32806
(407) 625-1190(407) 625-1190Call to bookPhysiotherapy
Dry Needling
WS Advanced Aesthetics Corp
6731 Narcoossee Rd suite 1130, Orlando, FL 32822
(407) 666-0456(407) 666-0456Call to bookSauna
Anahiz Aesthetics MedSpa
4290 S Hwy 27 #201-5, Clermont, FL 34711
(800) 930-4113(800) 930-4113Call to bookMicroneedling
Dermabrasion
IPL Hair Removal
IPL Treatment
B3 Body Spa
101 Timberlachen Cir STE 101, Lake Mary, FL 32746
(407) 878-3460(407) 878-3460Call to bookSkin Tightening
Cellulite Treatment
Fire and Ice Day Spa
2451 Howell Market Ln #1115, Winter Park, FL 32792
(689) 233-4074(689) 233-4074Call to bookSauna
Body Scrub
Infrared Sauna
Celebration Wellness Spa
410 Celebration Pl #208, Kissimmee, FL 34747, United States
+1 407-460-9633+1 407-460-9633Call to bookLaser Resurfacing
Laser Hair Removal
Dermal Fillers
Mesotherapy
Divine Inspiration Med Spa at Mia Bella's
217 E State Rd 434, Longwood, FL 32750
(352) 874-5847(352) 874-5847Call to bookSauna
Spa Package
Infrared Sauna
Bellisima Facial and Body Wellness
2735 W State Rd 434 STE 1031, Longwood, FL 32779
(407) 494-5194(407) 494-5194Call to bookSauna
Body Wrap
Body Scrub
NUR Medspa & Wellness
12617 Narcoossee Rd suite 111, Orlando, FL 32832
(407) 487-8855(407) 487-8855Call to bookSkin Lightening Treatment
Dermal Fillers
Laser Hair Removal
Mesotherapy
IV Lounge Celebration
660 Celebration Ave Suite 110, Kissimmee, FL 34747
(877) 420-0052(877) 420-0052Call to bookAnti-Wrinkle Injections
Laser Resurfacing
LED Light Therapy
Mesotherapy
AdventHealth Wellness Center & Spa Celebration
400 Celebration Pl, Kissimmee, FL 34747
(407) 303-4400(407) 303-4400Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
The Salt Room OVIEDO
100 Alexandria Blvd Ste 6, Oviedo, FL 32765, USA
+1 407-542-7818+1 407-542-7818Call to book
Ray of Radiance Spa
2901 W State Rd 434, Wekiwa Springs, FL 32779
(407) 636-6246(407) 636-6246Call to bookElectrolysis
LED Light Therapy
Laser Hair Removal
Mesotherapy
Divinity Essence Spa
158 Tuskawilla Rd #206, Winter Springs, FL 32708, United States
+1 407-881-8173+1 407-881-8173Call to bookSauna
Body Wrap
Body Scrub
SweatHouz Horizon West
5724 Hamlin Groves Tr Suite 188, Winter Garden, FL 34787
(407) 554-9792(407) 554-9792Call to bookSauna
Infrared Sauna
Saku Massage
11925 E Colonial Dr, Orlando, FL 32826, United States
+1 407-420-0844+1 407-420-0844Call to bookSauna
Body Scrub
Longlife Wellness Spa
3801 W Lake Mary Blvd #171, Lake Mary, FL 32746
(407) 878-3313(407) 878-3313Call to bookSauna
Body Scrub
Infrared Sauna
The Spa at The Alfond Inn
300 E New England Ave, Winter Park, FL 32789
(407) 645-6611(407) 645-6611Call to bookSauna
Spa Package
Cherry Blossom Spa
6646 Old Winter Garden Rd, Orlando, FL 32835
(407) 286-6132(407) 286-6132Call to bookSauna
Spa Terminal Getaway
1998 Casa Verde Road Airside 2/Gates 100-129, Orlando, FL 32827
(407) 825-2440(407) 825-2440Call to bookSauna
Spa Package
Be Fit 4 Life Wellness Center
711 S Hwy 27 suite d, Clermont, FL 34711
(352) 432-5797(352) 432-5797Call to bookAcupuncture
Saku Sauna and Massage
2245 FL-426, Winter Park, FL 32789, USA
+1 407-772-6688+1 407-772-6688Call to bookSauna
Infrared Sauna
Top reviews of Saunas near you in Orlando
4.0
Average of 346 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $17.77 and $70.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Orlando with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Orlando offering must-have treatments at great prices. Search, choose, book, and repeat.
Your next spa appointment in Orlando is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, health and beauty treatments globally. With high average reviews of 4.0 stars for businesses in the Orlando area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Orlando. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $17.77, and a sauna therapy session usually lasts around 45 minutes.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free online booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Orlando, or in the US. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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