Best Saunas near me in Durango
Venues offering Saunas in Durango See map
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Temazcal del Arroyo
Fco. Primo de Verdad 2520, Calandrias, 34147 Durango, Dgo., Mexico
+52 618 109 0507+52 618 109 0507Call to bookSauna

City Fit Durango
C. Aquiles Serdan 1100, Nueva Vizcaya, 34080 Durango, Dgo., Mexico
+52 618 818 4991+52 618 818 4991Call to book
Thermo Gym
Valle del Guadiana, 34166 Durango, Dgo., Mexico
+52 618 823 7203+52 618 823 7203Call to bookSauna

Martha Gaytán Spa & Masajes
Blvd. Domingo Arrieta 903, Sahop, 34090 Durango, Dgo., Mexico
+52 618 146 4101+52 618 146 4101Call to bookSauna

Spa AngeLuz
Calle Miguel de Cervantes Saavedra 330, Zona Centro, 34000 Durango, Dgo., Mexico
+52 618 131 9168+52 618 131 9168Call to book
KazumiSpa
z, Prof. Fernando Carrillo #108, Ciénega, 34090 Durango, Dgo., Mexico
+52 618 265 5909+52 618 265 5909Call to bookSauna
Infrared Sauna
Body Scrub

Loan Spa
Cessna 110, Francisco Sarabia, 34214 Durango, Dgo., Mexico
+52 618 129 0589+52 618 129 0589Call to bookSauna

Spa Terapias Alternativas
Francisco I. Madero 201-A, Zona Centro, 34000 Durango, Dgo., Mexico
+52 618 825 0932+52 618 825 0932Call to bookSauna
Infrared Sauna
Spa Package

El Club
Aster 63, Jardines de Durango, 34200 Durango, Dgo., Mexico
+52 618 810 7975+52 618 810 7975Call to bookSauna

Spa el Descanso
Gral. Blas Corral 538, Zona Centro, 34000 Durango, Dgo., Mexico
+52 618 124 4183+52 618 124 4183Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Durango with Fresha
Let Fresha point you in the right direction for the top spas in Durango. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Things are looking pretty good for spa places in and around Durango. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
We're excited. You're just a few steps away from booking your appointment in Durango, Mexico, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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