Sauna Alqatif

Best Saunas near me in Alqatif

Name: ‎Instantly compare and book Saunas in Alqatif, Saudi Arabia.
Brand: Fresha
Rating: 4 (1444 reviews)

‎One venue offering Saunas in Alqatif See map

SaunaSpa Treatments Foot Spa Body Scrub Body Wrap

Women only

Darkom Salon

4.8

(1,450)

darkom salon, Al Qatif Al Khuzama, 32633, Eastern Province

Spa Nila سبا النيلة المغربية يدين و قدمين

1 hr and 30 min

SAR 260.87

Hair & Scalp Consultation استشارة الشعر و الفروة

20 min

SAR 50

واكس كامل اليد Full Hand Waxing

30 min

SAR 80

Wash hair غسيل شعر

10 min - 15 min

From SAR 20

See all services

See all

Call to book

Amwaj SPA مركز أمواج

Khalid Ibn Zaid St, Al Khuzama, Al Qatif 32633, Saudi Arabia

+966 54 221 5155 +966 54 221 5155 Call to book

Makeup Service

Henna

Threading

‎Top reviews of Saunas near you in Alqatif

4.0

Average of ‎1,444‎ reviews of ‎1‎ venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between SAR 260.87 and SAR 260.87.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Alqatif with Fresha

Discover the top-recommended spa therapists for your next appointment in Alqatif. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

Spa therapists around Alqatif are all hanging out on Fresha. It's the place to be for all things hair, health and beauty. See what some of the spas around your location have to offer. Fresha is full of authentic customer reviews so you can know exactly what to expect. In fact it looks like local businesses near you have high 4.0 star average reviews. Sweet. Let's get you booked in soon.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.

Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Alqatif even quicker with our mobile app, and book in a tap from SAR 260.87.

Now you've chosen your treatment in Alqatif, Saudi Arabia, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free management software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.