Best Saunas near me in Weymouth
One venue offering Saunas in Weymouth See map
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Moonfleet Manor
Fleet Rd, Weymouth, DT3 4ED, United Kingdom
+44 1305 786948+44 1305 786948Call to bookSauna
Spa Package
New Body Fitness Weymouth
24 Cambridge Rd, Weymouth DT4 9TJ, United Kingdom
+44 7360 545212+44 7360 545212Call to bookPersonal Training
Massage Weymouth - Move, heal & feel better than ever
18A Melcombe Ave, Weymouth DT4 7TH, United Kingdom
+44 7894 709904+44 7894 709904Call to bookRelaxing Massage
Deep Tissue Massage
Remedial Massage
Acupressure
Gym Geek
15 Cambridge Rd, Charlestown, Weymouth DT4 9TJ, United Kingdom
+44 7969 831461+44 7969 831461Call to bookPersonal Training
Princess Nails & Spa
49A St Mary St, Weymouth DT4 8PU, United Kingdom
+44 1305 459696+44 1305 459696Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
Changing Grooms Hair & Beauty Spa
10 Frederick Place, Weymouth DT4 8HQ, United Kingdom
+44 1305 759898+44 1305 759898Call to bookThreading
Men's Facial
Makeup Service
Facial
Spa Neo
Rembrandt Hotel, 12-18 Dorchester Rd, Weymouth DT4 7JU, United Kingdom
+44 7776 118528+44 7776 118528Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Mission Fitness Weymouth
Mercery Rd, Weymouth DT3 5BJ, United Kingdom
+44 1305 778604+44 1305 778604Call to bookTop reviews of Saunas near you in Weymouth
4.0
Average of 54 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £80.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Weymouth with Fresha
Fresha is your personal treasure trove of first-rate spas in Weymouth. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
There’s quite a lineup across Weymouth on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Weymouth.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 130,000 businesses already using Fresha's free scheduling software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Weymouth. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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