Best Saunas near me in Orillia
Venues offering Saunas in Orillia See map
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Discover Wellness Massage Therapy
437 Peter St N, Orillia, ON L3V 5A6, Canada
+1 705-242-5399+1 705-242-5399Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Mariposa Gymnastics Inc.
655 Harvie Settlement Rd Unit 2, Orillia, ON L3V 0Y7, Canada
+1 705-325-3754+1 705-325-3754Call to book
Face First Medical Aesthetics & Wellness
21 Matchedash St S #104, Orillia, ON L3V 5S3, Canada
+1 705-418-2903+1 705-418-2903Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Anti Aging Clinic - Orillia Med Spa & Medical Aesthetics
43 Colborne St W, Orillia, ON L3V 2Y5, Canada
+1 705-325-6265+1 705-325-6265Call to bookAnti-Wrinkle Injections
Dermabrasion
Cellulite Treatment
LED Light Therapy
ProActive Health Care
14 Peter St S, Orillia, ON L3V 5A9, Canada
+1 705-327-0457+1 705-327-0457Call to bookRemedial Massage
Deep Tissue Massage
Full Body Massage
Back Massage
The Dragonfly Room Salon Spa
32 Matchedash St N #101, Orillia, ON L3V 4T6, Canada
+1 705-326-1028+1 705-326-1028Call to bookHair Weaves
Keratin Treatment
Perm
Hair Colouring
Volonte Spa
64 Mississaga St W Unit #2, Orillia, ON L3V 3A8, Canada
+1 705-330-5850+1 705-330-5850Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Orillia Massage Therapy
15 Matchedash St N, Orillia, ON L3V 4T4, Canada
+1 705-345-1885+1 705-345-1885Call to bookCouples Massage
Cupping Therapy
Relaxing Massage
Prenatal Massage
Dynasty Pools & Spas
124 Dunedin St, Orillia, ON L3V 5T6, Canada
+1 705-325-9962+1 705-325-9962Call to bookSauna
Spa Package
Orillia Fitness Centre
825 Memorial Ave, Orillia, ON L3V 6S2, Canada
+1 705-329-3123+1 705-329-3123Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between $55 and $75.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Orillia with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Orillia, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
When it comes to spa therapists around Orillia, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Orillia are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $55.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our scheduling app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Orillia, Canada. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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