Best Saunas Near Me in Rural North Holland
One venue offering Saunas in Rural North Holland See map
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Spa Baby Bussum Privé Baby Spa
Nieuwe Brink 133, 1404 KA Bussum, Netherlands
+31 35 785 6019+31 35 785 6019Call to bookSauna
Spa Package
Wilawan Massage en Wellness
Havenstraat 32, 1141 AX Monnickendam, Netherlands
+31 6 23291480+31 6 23291480Call to bookTherapeutic Massage
Deep Tissue Massage
Acupressure
Ayurvedic Massage
Private Sauna Laren - 't Gooi
Houtweg 25, 1251 CS Laren, Netherlands
+31 6 19117685+31 6 19117685Call to bookSauna
Infrared Sauna
Spa Package
Ontspanzo Massagepraktijk
Van Breelaan 18, 1244 PB Ankeveen, Netherlands
+31 6 18099001+31 6 18099001Call to bookSauna
Spa Package
Five City Spa Laren - Massages en gezichtsbehandelingen
Nieuweweg 43, 1251 LH Laren, Netherlands
+31 20 242 3101+31 20 242 3101Call to bookSauna
Spa Package
Body Scrub
Heel Muiderberg
De Grote Haar 3, 1399 HN Muiderberg, Netherlands
+31 6 22273891+31 6 22273891Call to bookSauna
Body Scrub
Spa Package
Sense health massage
Hogeweyselaan 187, 1382 JL Weesp, Netherlands
+31 6 33891107+31 6 33891107Call to bookChinese Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Gerben Breed - Sporttherapeut
Zuiderweg 76, 1461 GL Zuidoostbeemster, Netherlands
+31 6 18032608+31 6 18032608Call to bookDeep Tissue Massage
Beautique Elegance - Wellness Volendam
Pieterman 5, 1131 PW Volendam, Netherlands
+31 299 320 242+31 299 320 242Call to bookHot Stone Massage
Relaxing Massage
Sauna Cantarel B.V.
Oeverzegge 7, 1724 TZ Oudkarspel, Netherlands
+31 226 312 844+31 226 312 844Call to bookSauna
Ingrid de Bruijn voor massage en Acces Bars in Volendam
1131 DG Volendam, Netherlands
+31 6 58865366+31 6 58865366Call to bookSauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €35 and €92.50.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural North Holland with Fresha
Fresha makes it quick and easy for you busy bees in Rural North Holland to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and weight loss.
Your VIP experience with Fresha awaits. So consider this your official invitation for an unrivalled treatment. You're on the guestlist. Whether you’re the legend of Laren-Centrum, a big name in Noord or the breakout star of Rural North Holland, we'll make sure you're feeling fresh. Whatever you need to be your best self.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 30 minutes to 1 hour 30 minutes. Search Fresha for steam and sauna therapy in Rural North Holland, and book from just €35.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the Netherlands. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking online booking system. So if you need a hand booking your new go-to in Rural North Holland or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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