Best Saunas near me in Rural Tarn-et-garonne
Venues offering Saunas in Rural Tarn-et-garonne See map
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Le Belvédère Hôtel & Spa
Hotel le Belvédère Martel, 82110 Lauzerte, France
+33 5 63 95 51 10+33 5 63 95 51 10Call to bookSauna
Cryotherapy
Body Wrap
Spa Package
Cabane avec spa Pella Roca
Lieu-dit, 82240 Labastide-de-Penne, France
+33 9 54 46 28 28+33 9 54 46 28 28Call to bookSauna
Infrared Sauna
Spa Package
Ô, Corps & Âme - Massage 82
1 Rue du Couloir, 82700 Finhan, France
+33 7 82 46 07 67+33 7 82 46 07 67Call to bookThai Massage
Lymphatic Drainage Massage
Prenatal Massage
Therapeutic Massage
L'ESCALE DES REINES
312 Chem. des Carretals, 82290 Montbeton, France
+33 7 70 37 31 59+33 7 70 37 31 59Call to book
Au coeur de soi
87 Pl. de la Mairie, 82700 Montbartier, France
+33 5 63 20 65 45+33 5 63 20 65 45Call to bookMen's Facial
Microdermabrasion
Facial
Acne Facial
Pasithéa, Massages et Spa
435 Chem. De Courdy, 82600 Mas-Grenier, France
+33 6 78 57 67 34+33 6 78 57 67 34Call to bookRemedial Massage
Ayurvedic Massage
Back Massage
Therapeutic Massage
AU DOME ZEN : Espace massage & bien-être avec jacuzzi chauffé feu de bois, hébergement insolite, Tarn-et-Garonne
533, 82240 Puylaroque, France
+33 6 33 81 31 65+33 6 33 81 31 65Call to bookCouples Massage
Relaxing Massage
Deep Tissue Massage
Back Massage
Remi Masseur
108 Chem. de Saulet, 82370 Corbarieu, France
+33 6 82 26 71 74+33 6 82 26 71 74Call to bookLymphatic Drainage Massage
Therapeutic Massage
Couples Massage
Full Body Massage
Les Massages du Souffle des Anges
Lieu-dit Le Buffan, 82110 Sauveterre, France
+33 7 66 20 91 26+33 7 66 20 91 26Call to bookRemedial Massage
Hot Stone Massage
Couples Massage
Sports Massage
La bulle d'Elsa
8 Rue Basse du Temple, 82140 Saint-Antonin-Noble-Val, France
+33 6 59 37 20 51+33 6 59 37 20 51Call to bookRelaxing Massage
Lymphatic Drainage Massage
Full Body Massage
Back Massage
Le Gite et les Bulles du Font Blanque
850 Rte de Fabas, 82370 Campsas, France
+33 6 47 31 60 10+33 6 47 31 60 10Call to bookSauna
Spa Package
Infrared Sauna
Ostéopathe DONZAC, LAGARRIGUE Julie
Pôle médical de Donzac 39 rue Placiot, 82340 Donzac, France
+33 7 82 12 52 88+33 7 82 12 52 88Call to bookChiropractic
Physiotherapy
Acupuncture
Massages bien-être et massages lymphatiques - Nadezda Nave
5 Pl. du Pradel, 82140 Saint-Antonin-Noble-Val, France
+33 6 23 18 28 08+33 6 23 18 28 08Call to bookAyurvedic Massage
Swedish Massage
Full Body Massage
Sports Massage
Kõshin Spa Montauban- Massages - Esthétique - Soins du visage et corps - Aquabike
1520 Av. d'Italie, 82000 Montauban, France
+33 5 63 31 38 97+33 5 63 31 38 97Call to bookSwedish Massage
Thai Massage
Couples Massage
Sports Massage
Gym Labastide-Saint-Pierre - L'orange Bleue
245 Chem. de Labinal, 82370 Labastide-Saint-Pierre, France
+33 5 63 25 81 04+33 5 63 25 81 04Call to book
Institut Natur'elle
3 Pl. de la République, 82370 Labastide-Saint-Pierre, France
+33 5 63 30 51 20+33 5 63 30 51 20Call to bookMicrodermabrasion
Makeup Service
Acne Facial
Men's Facial
L’Evéa Suite Romantique Spa & Sauna : Location gite en suite romantique avec Spa & Sauna
39 Rue du Plateau, 82150 Roquecor, France
+33 7 80 15 94 42+33 7 80 15 94 42Call to bookSauna
Infrared Sauna
Spa Package
Institut Bien-être et Beauté
12 Rue de la Liberté, 82250 Laguépie, France
+33 5 63 31 80 84+33 5 63 31 80 84Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Soinatur'elle Institut
253 Chem. de Fontaynes, 82100 Les Barthes, France
+33 6 18 19 47 69+33 6 18 19 47 69Call to bookThreading
Makeup Service
Facial
Dermaplaning
Au Coeur Des Pins
239 Chem. las Planes, 82800 Nègrepelisse, France
+33 6 10 76 66 63+33 6 10 76 66 63Call to bookFacial
Aqualys Centre esthétique
8 Rue de la République, 82400 Valence d'Agen, France
+33 5 81 78 13 82+33 5 81 78 13 82Call to bookThreading
Microdermabrasion
SPA Eveil des Sens
34 Rue Despeyroux, 82500 Beaumont-de-Lomagne, France
+33 5 63 30 51 96+33 5 63 30 51 96Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Les Brumes de Masaline
1935 Av. de Fonneuve, 82000 Montauban, France
+33 5 63 66 58 18+33 5 63 66 58 18Call to bookFacial
Men's Facial
Makeup Service
Conscience et bien être
9 Rue Jean Moura, 82200 Moissac, France
+33 6 86 83 60 08+33 6 86 83 60 08Call to bookFoot Massage
Back Massage
Chinese Massage
Relaxing Massage
Institut de beauté & de bien-être "le Grain de beauté"
4 Pl. Jean Moulin, 82500 Beaumont-de-Lomagne, France
+33 5 63 02 20 82+33 5 63 02 20 82Call to bookThreading
Acne Facial
Microdermabrasion
Makeup Service
Le Moulin De Moissac
1 Prom. Sancert, 82200 Moissac, France
+33 5 63 32 88 88+33 5 63 32 88 88Call to bookSauna
Spa Package
Infrared Sauna
Spa des Capucins - Institut de beauté
8 Quai de Verdun, 82000 Montauban, France
+33 5 63 20 10 22+33 5 63 20 10 22Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Beaumont Fitness
63 Rue Lomagne, 82500 Beaumont-de-Lomagne, France
+33 6 41 21 60 36+33 6 41 21 60 36Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Tarn-et-garonne with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Rural Tarn-et-Garonne, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Rural Tarn-et-Garonne. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Now you've chosen your treatment in Rural Tarn-et-Garonne, France, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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