Sauna Rural Colima

Best Saunas Near Me in Rural Colima

Venues offering Saunas in Rural Colima See map

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Fitness Club

Blvd. Miguel de la Madrid 8, Salagua, Vista de Mar II, 28218 Manzanillo, Col., Mexico

+52 314 333 6041 +52 314 333 6041 Call to book

Esencia Pulse

Blvd. Miguel de la Madrid 756 28218, Salagua, Las Brisas, 28218 Manzanillo, Col., Mexico

+52 314 122 7646 +52 314 122 7646 Call to book

Sauna

Kali Spa

Av la Audiencia 48-local b12, Salagua, 28867 Manzanillo, Col., Mexico

+52 314 336 4928 +52 314 336 4928 Call to book

Sauna

INFINITY SPA

Blvd. Miguel de la Madrid, Playa Azul Salagua, 28869 Manzanillo, Col., Mexico

+52 314 179 0938 +52 314 179 0938 Call to book

Sauna

Kalispa

Centro comercial, Plaza Manzanillo, local d10, Salagua, 28200 zlo, Col., Mexico

+52 314 688 2377 +52 314 688 2377 Call to book

Sauna

Pura Vida Salon Spa

Gral. Lázaro Cárdenas 1316, Playa Azul Salagua, 28218 Manzanillo, Col., Mexico

+52 314 333 7845 +52 314 333 7845 Call to book

Facial

Spa Quies

Blvd Miguel de la Madrid 1336 Salagua, Nuevo Salahua, 28869 Manzanillo, Col., Mexico

+52 314 335 6244 +52 314 335 6244 Call to book

Sauna

Spa Package

MASAJES “YARA” 💋

Carlos Fuentes 562, Nuevo Salahua, 28869 Manzanillo, Col., Mexico

+52 314 217 4825 +52 314 217 4825 Call to book

Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Rural Colima with Fresha

Fresha is your one-stop shop for the top spa treatments in Rural Colima. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

We have just the recommendation for spa therapists in and around Rural Colima. And we're the number one online destination to find your new favourite. So if you're working in Playa Azul las Brisas or partying in Campo de Golf, you're likely not too far from that self-care fix. Fresha's made it easy to compare services and prices from spas around the Rural Colima area. And the results are looking good in your location. You can read some of the ratings and reviews for local businesses left by customers just like you while making your mind up.

Travel the world without leaving Mexico with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Rural Colima easily through Fresha.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Rural Colima, Mexico, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.