Sauna Rural Guerrero

Best Saunas near me in Rural Guerrero

Venues offering Saunas in Rural Guerrero See map

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Temazcal Ixtapa Zihuatanejo Ba'duhuiini

Playa Larga Zihuatanejo, Ramal a Playa Larga s/n, 40880 Zihuatanejo, Gro., Mexico

+52 755 101 9959 +52 755 101 9959 Call to book

Sauna

Spa Package

Punta Al Sol Massage

40880, 40890 Zihuatanejo, Gro., Mexico

+52 755 111 1889 +52 755 111 1889 Call to book

Sauna

Body Scrub

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Cosmetologa y Cosmiatra Alondra Molina

5 de Febrero, Libertad, 41800 Cruz Grande, Gro., Mexico

+52 745 125 2219 +52 745 125 2219 Call to book

Sauna

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Armony Spa

C. Don Miguel Hidalgo 18, Centro, 40200 Taxco, Gro., Mexico

+52 762 625 7811 +52 762 625 7811 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Temazcal Tonalna

De Los Plateros 26, La Florida, 40223 Taxco, Gro., Mexico

+52 762 115 1162 +52 762 115 1162 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Centro de Masaje "Flor de Luz"

Calle:16 de Septiembre 154, Santa Anita, 41304 Tlapa, Gro., Mexico

+52 722 826 6849 +52 722 826 6849 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Rural Guerrero with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Rural Guerrero in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

Life's too short to be searching for the best wellness, beauty and nails treatments in Rural Guerrero all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Rural Guerrero and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in Rural Guerrero, Mexico. No matter where you are in the world, find an appointment nearby with Fresha.