Best Saunas near me in Bendigo
One venue offering Saunas in Bendigo See map
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Skintellect Solutions
Suite 6/1 Chum St, Bendigo VIC 3550, Australia
+61 1300 065 163+61 1300 065 163Call to bookAcne Scar Treatment
Cellulite Treatment
IPL Treatment
IPL Hair Removal
Flow Floatation & Sensory Retreat
66 Spring Gully Rd, Spring Gully VIC 3550, Australia
+61 3 5400 1441+61 3 5400 1441Call to bookHyperbaric Oxygen Therapy
Refresh Day Spa & Remedial Clinic Bendigo
90 Garsed St, Bendigo VIC 3550, Australia
+61 3 5442 5409+61 3 5442 5409Call to bookMicroneedling
Acne Scar Treatment
Skin Tightening
Lip Fillers
Gurri Wanyarra Wellbeing Centre
9 Browning St, Kangaroo Flat VIC 3555, Australia
+61 3 5440 5300+61 3 5440 5300Call to book
PALOMA Beauty & Massage Studio
461 Hargreaves St, Bendigo VIC 3550, Australia
+61 422 277 368+61 422 277 368Call to bookMakeup Service
Facial
The Health Project
150 Strickland Rd, East Bendigo VIC 3550, Australia
+61 467 619 571+61 467 619 571Call to bookPersonal Training
Lavender Traditional Chinese Massage
90 Victoria St, Eaglehawk VIC 3556, Australia
+61 499 762 616+61 499 762 616Call to bookThai Massage
Full Body Massage
Ayurvedic Massage
Hot Stone Massage
Ancient Art Chinese Massage : For Deep Tissue , Full Body Massage in Bendigo
Shop17, Killians Walk, Bendigo VIC 3550, Australia
+61 479 137 888+61 479 137 888Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
John Barilari Sports Myotherapy
Unit 1/14 Creek St N, Bendigo VIC 3550, Australia
+61 421 191 452+61 421 191 452Call to bookSports Massage
Ayurvedic Massage
Relaxing Massage
Full Body Massage
Massage Shop Bendigo - Eaglehawk Road
406-408 Eaglehawk Rd, Eaglehawk VIC 3556, Australia
+61 401 525 056+61 401 525 056Call to bookCupping Therapy
Prenatal Massage
Back Massage
Deep Tissue Massage
Golden High Massage Kangaroo Flat
10 High St, Kangaroo Flat VIC 3555, Australia
+61 426 685 688+61 426 685 688Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Refresh on Williamson
141 Williamson St, Bendigo VIC 3550, Australia
+61 3 5442 5409+61 3 5442 5409Call to bookSports Massage
Full Body Massage
Lymphatic Drainage Massage
Couples Massage
Strath Village Chinese Massage
Shop 18, 134 Condon St, Strath Village Shopping Centre, Condon St, Kennington VIC 3550, Australia
+61 3 5442 9925+61 3 5442 9925Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Remedial Massage
Naturopathic Connections, Louise Gerry
58 Lucan St, North Bendigo VIC 3550, Australia
+61 3 5444 3211+61 3 5444 3211Call to bookDry Needling
Bendigo Myotherapy
38 Sternberg St, Bendigo VIC 3550, Australia
+61 3 5441 1908+61 3 5441 1908Call to bookCupping Therapy
Swedish Massage
Prenatal Massage
Ayurvedic Massage
Global Chiropractic
47 Myrtle St, Bendigo VIC 3550, Australia
+61 3 5444 3388+61 3 5444 3388Call to bookPrenatal Massage
Therapeutic Massage
Thai Massage
Deep Tissue Massage
endota spa Bendigo
269 Lyttleton Terrace, Bendigo VIC 3550, Australia
+61 3 5444 4693+61 3 5444 4693Call to bookDermabrasion
Dermal Fillers
Laser Resurfacing
Jindaa Thai Massage
19 Chancery Ln, Bendigo VIC 3350, Australia
+61 408 652 255+61 408 652 255Call to bookFull Body Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Cambodia massage
165 McIvor Hwy, Strathdale VIC 3550, Australia
+61 426 068 261+61 426 068 261Call to bookFull Body Massage
Sports Massage
Couples Massage
Back Massage
Lucky Heavenly Massage (Kangaroo Flat)
19 High St, Kangaroo Flat VIC 3555, Australia
+61 466 542 707+61 466 542 707Call to bookSauna
Body Scrub
Cryotherapy
Spa Package
Fernwood Fitness
108 Lowndes St, Kennington VIC 3550, Australia
+61 3 5441 8008+61 3 5441 8008Call to book
Massage Therapy Kangaroo Flat
134 High St, Kangaroo Flat VIC 3555, Australia
+61 493 147 944+61 493 147 944Call to bookChinese Massage
Lymphatic Drainage Massage
Therapeutic Massage
Thai Massage
Bendigo Healthy Massage
459 High St, Golden Square VIC 3555, Australia
+61 3 5463 5985+61 3 5463 5985Call to bookSports Massage
Relaxing Massage
Ayurvedic Massage
Reflexology
Majestic Chinese Massage
56 Chapel St, Bendigo VIC 3550, Australia
+61 460 815 905+61 460 815 905Call to bookFull Body Massage
Remedial Massage
Cupping Therapy
Swedish Massage
Massage Asia
321 High St, Golden Square VIC 3555, Australia
+61 428 505 581+61 428 505 581Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Healthy Mates Physiotherapy and Performance Bendigo
202 Hargreaves St, Bendigo VIC 3550, Australia
+61 3 5441 8333+61 3 5441 8333Call to bookDry Needling
Physiotherapy
Bendigo day $pa
Australia, Victoria, Bendigo, Queen St, 邮政编码: 3550
+61 450 195 538+61 450 195 538Call to bookSauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bendigo with Fresha
It's not too late for that last-minute spa treatment in Bendigo. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
You don't need to look far and wide to find the top spa therapists in Bendigo. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Bendigo, and book a session nearby from $40.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment scheduler. There's no better place than Fresha to look for your next spa treatment in Bendigo. With the best spa therapists in Australia, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our wellness, hair and beauty services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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