Sauna Troyes

Best Saunas near me in Troyes

Venues offering Saunas in Troyes See map

SaunaSpa Treatments Cryotherapy Infrared Sauna Body Wrap Body Scrub

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LAGOA SPA, Institut de beauté & Spa à Troyes

36 Rue des Philippats, 10800 Saint-Julien-les-Villas, France

+33 3 52 52 98 89 +33 3 52 52 98 89 Call to book

Sauna

Cryotherapy

Body Wrap

Spa Treatments

Central SPA

57 Bd du 14 Juillet, 10000 Troyes, France

+33 3 25 42 84 22 +33 3 25 42 84 22 Call to book

Microdermabrasion

Eyebrow Threading

Men's Facial

Makeup Service

Topaz' Spa & Institut de Beauté

60 Av. Maréchal Leclerc, 10450 Bréviandes, France

+33 6 67 63 22 05 +33 6 67 63 22 05 Call to book

Makeup Service

Facial

Cellulite Treatment

Back Massage

Entre Ciel et Mère - Troyes - Infirmière En Périnatalité - Massages - Thalasso Bain Bébé

19 Bd du 14 Juillet, 10000 Troyes, France

+33 6 28 64 39 57 +33 6 28 64 39 57 Call to book

35sportclub Saint-André-les-Vergers 6h/23h

5 Rue Gustave Eiffel, 10120 Saint-André-les-Vergers, France

+33 3 25 49 59 82 +33 3 25 49 59 82 Call to book

Salle de sport La Chapelle-Saint-Luc - Fitness Park

Centre Commercial l'Escapade, 4 Bd de l'Ouest, 10600 La Chapelle-Saint-Luc, France

+33 3 25 75 20 73 +33 3 25 75 20 73 Call to book

La Villa Institut

5 Rue de la Coopérative, 10800 Saint-Julien-les-Villas, France

+33 6 47 48 28 62 +33 6 47 48 28 62 Call to book

Henna

Facial

Chemical Peel

Cellulite Treatment

SENSISPA

143 B Av. du Général Gallieni, 10300 Sainte-Savine, France

+33 3 51 59 46 07 +33 3 51 59 46 07 Call to book

Microneedling

IPL Hair Removal

Laser Hair Removal

IPL Skin Rejuvenation

L'Essence De Soi

29 Av. du Général Gallieni, 10300 Sainte-Savine, France

+33 3 25 49 07 20 +33 3 25 49 07 20 Call to book

Threading

Microdermabrasion

Chemical Peel

Men's Facial

Harmonie Des Sens

20 Rue de Preize, 10000 Troyes, France

+33 9 55 00 67 37 +33 9 55 00 67 37 Call to book

Sauna

Body Wrap

Spa Treatments

Infrared Sauna

Instant Zen

3 B Rue de la Barse, 10410 Ruvigny, France

+33 6 35 96 92 32 +33 6 35 96 92 32 Call to book

Dermaplaning

Microdermabrasion

Threading

Men's Facial

L'Evasion Beauté

7 Pl. de l'Église, 10180 Saint-Lyé, France

+33 9 83 49 82 92 +33 9 83 49 82 92 Call to book

Eyebrow Threading

Acne Facial

Microdermabrasion

Back Massage

Douce Heure & Beauté

31 B Rue de la République, 10190 Estissac, France

+33 9 82 33 39 91 +33 9 82 33 39 91 Call to book

Acne Facial

Men's Facial

Eyebrow Threading

Makeup Service

FIT et ZEN • massages sculptants et drainants de Colombie•

13 Rue Gambetta, 10300 Sainte-Savine, France

+33 6 24 21 75 64 +33 6 24 21 75 64 Call to book

Deep Tissue Massage

Therapeutic Massage

Thai Massage

Ayurvedic Massage

Scrub of Skin

Rue de la Croix Blanche, 10120 Saint-André-les-Vergers, France

+33 6 15 76 33 68 +33 6 15 76 33 68 Call to book

Skin Lightening Treatment

Microneedling

Massage Bien-être musculaire

3 bis Rue Gambetta, 10300 Sainte-Savine, France

+33 6 67 37 86 50 +33 6 67 37 86 50 Call to book

Remedial Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Azzura - Maison de Beauté

13 Av. Jean Jaurès, 10150 Pont-Sainte-Marie, France

+33 3 25 46 48 73 +33 3 25 46 48 73 Call to book

Threading

Dermaplaning

Men's Facial

Acne Facial

Cabinet de kinésithérapie et de balnéothérapie

3 Imp. du Stade, 10270 Lusigny-sur-Barse, France

+33 9 81 37 45 69 +33 9 81 37 45 69 Call to book

Dry Needling

Physical Therapy

Aux Sources de Fontaine

67 Rue des Sources, 10150 Charmont-sous-Barbuise, France

+33 6 03 78 08 38 +33 6 03 78 08 38 Call to book

Hot Stone Massage

Foot Massage

Acupressure

Remedial Massage

Corps et Âme

47 Rue Jean Jaurès, 10440 La Rivière-de-Corps, France

+33 7 81 46 62 56 +33 7 81 46 62 56 Call to book

A Fleur De Peau'z

31 Rue des Noës, 10300 Sainte-Savine, France

+590 690 38 35 44 +590 690 38 35 44 Call to book

Couples Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

SPA Nuxe Troyes

3 Rue Raymond Poincaré, 10000 Troyes, France

+33 3 25 73 42 88 +33 3 25 73 42 88 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

bien et zen

10 Rue du Moulin, 10190 Bucey-en-Othe, France

+33 6 12 06 05 40 +33 6 12 06 05 40 Call to book

Sauna

Body Scrub

Infrared Sauna

Cryotherapy

Kéra-Bali | Beauté et bien-être par l'Ayurvéda

3 Rue des Vignes, 10410 Villechétif, France

+33 7 62 05 65 59 +33 7 62 05 65 59 Call to book

Couples Massage

Remedial Massage

Relaxing Massage

Chinese Massage

Aponie Gym douce, fitball, massage Bien-être, atelier prévention

18 Imp. de la Papeterie, 10800 Saint-Julien-les-Villas, France

+33 6 48 89 15 49 +33 6 48 89 15 49 Call to book

Acupuncture

Dry Needling

Le Domaine du Lavoir

12 Rue du Lavoir, 10160 Villemoiron-en-Othe, France

+33 7 83 85 61 97 +33 7 83 85 61 97 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Wrap

Passage Bleu Troyes

Parc Cial BeGreen Rue des Acacias Proche E.Leclerc, 10410 Saint-Parres-aux-Tertres, France

+33 3 25 80 19 30 +33 3 25 80 19 30 Call to book

Back Massage

Dermaplaning

Acne Facial

Threading

Happy Feet Fish Pédicure

3 Rue de l'Essor, 10150 Sainte-Maure, France

+33 6 22 50 15 11 +33 6 22 50 15 11 Call to book

Manicure and Pedicure

Gel Nail Extensions

Pedicure

Manicure

Area De La Forêt D'orient - Logis Hôtel, Restaurant, Spa & Golf

5 route de Géraudot, 10220 Rouilly-Sacey, France

+33 3 25 43 80 80 +33 3 25 43 80 80 Call to book

Sauna

Spa Treatments

Cryotherapy

Body Scrub

Basic-Fit

Route departementale 619 6B, 10600 Barberey-Saint-Sulpice, France

+33 3 66 33 33 44 +33 3 66 33 33 44 Call to book

SIFIGHT FITNESS

20 Rte de Troyes, 10600 Barberey-Saint-Sulpice, France

+33 7 82 97 43 68 +33 7 82 97 43 68 Call to book

Ma Delys Institut

132 Av. Michel Baroin, 10800 Saint-Julien-les-Villas, France

+33 3 25 82 55 57 +33 3 25 82 55 57 Call to book

Threading

Men's Facial

Eyebrow Threading

Makeup Service

Hotel La Maison De Rhodes

18 Rue Linard Gonthier, 10000 Troyes, France

+33 3 25 43 11 11 +33 3 25 43 11 11 Call to book

Sauna

Spa Treatments

Beauty Success

centre commercial Géant Casino St Sulpice, 10600 Barberey-Saint-Sulpice, France

+33 3 25 82 50 81 +33 3 25 82 50 81 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

SPA Oree du Bois

5 route de Géraudot Domaine de la Foret d'Orient, 10220 Rouilly-Sacey, France

+33 3 25 43 80 82 +33 3 25 43 80 82 Call to book

Sauna

Infrared Sauna

Body Wrap

Body Scrub

Liberty Beauté | Institut de beauté à Bréviandes

50 Av. Maréchal Leclerc, 10450 Bréviandes, France

+33 3 10 95 61 90 +33 3 10 95 61 90 Call to book

Threading

Acne Facial

Acne Treatment

Back Massage

Océan Bleu Massage

12 Rue Bégand 12, 10000 Troyes, France

+33 7 79 11 28 96 +33 7 79 11 28 96 Call to book

Relaxing Massage

Couples Massage

Thai Massage

Chinese Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Troyes with Fresha

Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Troyes, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

There's so much variety, no matter which corner of Troyes you call home. Whether you’re north or south, in Saint-Benoît-sur-Seine or Rosières-près-Troyes, or somewhere in between, let Fresha point you towards your new local. And if you need any more persuasion, have a browse through the 2 million independent reviews on our site. Authentic opinions from customers around the world.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Troyes. Time to dial up the temperature and enjoy a dreamy, steamy session.

Fresha is unrivalled when it comes to all things hair, nails and health in France. We care about your next appointment in Troyes as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.