Best Saunas Near Me in Troyes
Venues offering Saunas in Troyes See map
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LAGOA SPA, Institut de beauté & Spa à Troyes
36 Rue des Philippats, 10800 Saint-Julien-les-Villas, France
+33 3 52 52 98 89+33 3 52 52 98 89Call to bookSauna
Body Scrub
Spa Package
Cryotherapy
Topaz' Spa & Institut de Beauté
60 Av. Maréchal Leclerc, 10450 Bréviandes, France
+33 6 67 63 22 05+33 6 67 63 22 05Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
35sportclub Saint-André-les-Vergers 6h/23h
5 Rue Gustave Eiffel, 10120 Saint-André-les-Vergers, France
+33 3 25 49 59 82+33 3 25 49 59 82Call to book
Salle de sport La Chapelle-Saint-Luc - Fitness Park
Centre Commercial l'Escapade, 4 Bd de l'Ouest, 10600 La Chapelle-Saint-Luc, France
+33 3 25 75 20 73+33 3 25 75 20 73Call to book
La Villa Institut
5 Rue de la Coopérative, 10800 Saint-Julien-les-Villas, France
+33 6 47 48 28 62+33 6 47 48 28 62Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SENSISPA
143 B Av. du Général Gallieni, 10300 Sainte-Savine, France
+33 3 51 59 46 07+33 3 51 59 46 07Call to bookCellulite Treatment
IPL Hair Removal
IPL Treatment
Microneedling
L'Essence De Soi
29 Av. du Général Gallieni, 10300 Sainte-Savine, France
+33 3 25 49 07 20+33 3 25 49 07 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Harmonie Des Sens
20 Rue de Preize, 10000 Troyes, France
+33 9 55 00 67 37+33 9 55 00 67 37Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Métamorph'Ose - Cynthia Guillaume {Massage bien être. EFT. Fleurs de Bach}
26 Av. Pierre Gomand, 10270 Lusigny-sur-Barse, France
+33 7 63 71 99 94+33 7 63 71 99 94Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Douce Heure & Beauté
31 B Rue de la République, 10190 Estissac, France
+33 9 82 33 39 91+33 9 82 33 39 91Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
L'Evasion Beauté
7 Pl. de l'Église, 10180 Saint-Lyé, France
+33 9 83 49 82 92+33 9 83 49 82 92Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
FIT et ZEN • massages sculptants et drainants de Colombie•
13 Rue Gambetta, 10300 Sainte-Savine, France
+33 6 24 21 75 64+33 6 24 21 75 64Call to bookRemedial Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Azzura - Maison de Beauté
13 Av. Jean Jaurès, 10150 Pont-Sainte-Marie, France
+33 3 25 46 48 73+33 3 25 46 48 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
A Fleur De Peau'z
31 Rue des Noës, 10300 Sainte-Savine, France
+590 690 38 35 44+590 690 38 35 44Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Thai Massage
Corps et Âme
47 Rue Jean Jaurès, 10440 La Rivière-de-Corps, France
+33 7 81 46 62 56+33 7 81 46 62 56Call to book
SPA Nuxe Troyes
3 Rue Raymond Poincaré, 10000 Troyes, France
+33 3 25 73 42 88+33 3 25 73 42 88Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
bien et zen
10 Rue du Moulin, 10190 Bucey-en-Othe, France
+33 6 12 06 05 40+33 6 12 06 05 40Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Aponie Gym douce, fitball, massage Bien-être, atelier prévention
18 Imp. de la Papeterie, 10800 Saint-Julien-les-Villas, France
+33 6 48 89 15 49+33 6 48 89 15 49Call to bookAcupuncture
Dry Needling
Le Domaine du Lavoir
12 Rue du Lavoir, 10160 Villemoiron-en-Othe, France
+33 7 83 85 61 97+33 7 83 85 61 97Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Passage Bleu Troyes
Parc Cial BeGreen Rue des Acacias Proche E.Leclerc, 10410 Saint-Parres-aux-Tertres, France
+33 3 25 80 19 30+33 3 25 80 19 30Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Area De La Forêt D'orient - Logis Hôtel, Restaurant, Spa & Golf
5 route de Géraudot, 10220 Rouilly-Sacey, France
+33 3 25 43 80 80+33 3 25 43 80 80Call to bookSauna
Body Scrub
Spa Package
Cryotherapy
Basic-Fit
Route departementale 619 6B, 10600 Barberey-Saint-Sulpice, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
SIFIGHT FITNESS
20 Rte de Troyes, 10600 Barberey-Saint-Sulpice, France
+33 7 82 97 43 68+33 7 82 97 43 68Call to book
Ma Delys Institut
132 Av. Michel Baroin, 10800 Saint-Julien-les-Villas, France
+33 3 25 82 55 57+33 3 25 82 55 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mélody des Sens - Mélody BILLEREY (EI) - Massage Bien-Etre - Aromatologie
1 Rue du Moulinet, 10150 Pont-Sainte-Marie, France
+33 6 46 29 31 55+33 6 46 29 31 55Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Hotel La Maison De Rhodes
18 Rue Linard Gonthier, 10000 Troyes, France
+33 3 25 43 11 11+33 3 25 43 11 11Call to bookSauna
Spa Package
Beauty Success
centre commercial Géant Casino St Sulpice, 10600 Barberey-Saint-Sulpice, France
+33 3 25 82 50 81+33 3 25 82 50 81Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SPA Oree du Bois
5 route de Géraudot Domaine de la Foret d'Orient, 10220 Rouilly-Sacey, France
+33 3 25 43 80 82+33 3 25 43 80 82Call to bookSauna
Cryotherapy
Body Wrap
Body Scrub
Liberty Beauté | Institut de beauté à Bréviandes
50 Av. Maréchal Leclerc, 10450 Bréviandes, France
+33 3 10 95 61 90+33 3 10 95 61 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Océan Bleu Massage
12 Rue Bégand 12, 10000 Troyes, France
+33 7 79 11 28 96+33 7 79 11 28 96Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Troyes with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Troyes, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
There's so much variety, no matter which corner of Troyes you call home. Whether you’re north or south, in Voué or Bréviandes, or somewhere in between, let Fresha point you towards your new local. And if you need any more persuasion, have a browse through the 2 million independent reviews on our site. Authentic opinions from customers around the world.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Troyes. Time to dial up the temperature and enjoy a dreamy, steamy session.
Fresha is unrivalled when it comes to all things hair, nails and health in France. We care about your next appointment in Troyes as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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