Best Saunas Near Me in Rural Baja California
Venues offering Saunas in Rural Baja California See map
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La Media Luna Restaurante
Miguel salceda 2922, Colinas de Rosarito, 22707 Playas de Rosarito, B.C., Mexico
+52 661 104 0577+52 661 104 0577Call to bookSauna
Spa ventana al mar
Rosarito - Ensenada, 22740 B.C., Mexico
+52 661 613 2523+52 661 613 2523Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Ellvira spa & beauty
El, C. C 781, Encanto Sur, 21440 Tecate, B.C., Mexico
+52 665 100 2712+52 665 100 2712Call to bookRitual Spa
Benito Juárez 1200, Encanto Sur, 21440 Tecate, B.C., Mexico
+52 665 104 2434+52 665 104 2434Call to bookSauna
Spa Package
Alt Spa Alternative
Miguel Salcedo 2922, Colinas de Rosarito, 22707 Playas de Rosarito, B.C., Mexico
+52 661 850 5225+52 661 850 5225Call to bookSauna
Infrared Sauna
It´s a Secret Beauty Spa
Av. Juarez No. 460 (0.08 km, Zona Centro, 21420 Tecate, B.C., Mexico
+52 665 654 6528+52 665 654 6528Call to bookSauna
Body Scrub
Spa Package
Spacifico The Spa At Dmytris Original La Fonda
22746 El Rosarito, Baja California, Mexico
+52 646 488 0004+52 646 488 0004Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Angel Hands SPA
Blvd. Benito Juárez 96, Fundo Legal, 22700 Rosarito, B.C., Mexico
+52 661 120 6465+52 661 120 6465Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Douglas Spa K 40
Carretera libre, Ensenada Km. 40, El Morro, 22710 Rosarito, B.C., Mexico
+52 661 613 2687+52 661 613 2687Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
AVANDE SPA
C. C 474, Zorrilla, 21450 Tecate, B.C., Mexico
+52 665 122 6170+52 665 122 6170Call to bookSauna
Spa Package
Namaste Spa, Playas De Rosarito
Blvd. Benito Juárez 67, Centro Playas, 22700 Rosarito, B.C., Mexico
+52 661 123 0797+52 661 123 0797Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
The Ventanales Spa
Carretera a Tecate/Ensenada Ruta del Vino Km. 7, Los Laureles, 21536 Tecate, B.C., Mexico
+52 665 655 8043+52 665 655 8043Call to bookSauna
Spa Package
Oceana Spa
12 A, Blvd. Benito Juárez 907, Centro Playas, 22700 Rosarito, B.C., Mexico
+52 661 613 0056+52 661 613 0056Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Selene Spa
Blvd. Benito Juárez 2053, Parcela 39, 22710 Rosarito, B.C., Mexico
+52 661 136 9058+52 661 136 9058Call to bookLip Fillers
Mesotherapy
Laser Hair Removal
Anti-Wrinkle Injections
Le Spa
Roble 312, Zona Centro, Centro Carretera, 22700 Rosarito, B.C., Mexico
+1 619-513-9327+1 619-513-9327Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Baja California with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Rural Baja California, so you can be confident you're booking quality treatments.
We'll show you what's available at the spa businesses near you. From Parcela 39 to Centro Carretera, we're helping to keep the people of Rural Baja California feeling good. When you need your next appointment, rely on Fresha for the absolute best. There are also five-star rated places around you to consider if you're in the market for VIP treatment. See what people around you are recommending, and book the best business for you.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Rural Baja California, or coming back for more in Mexico or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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