Best Saunas near me in Green Bay
One venue offering Saunas in Green Bay See map
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Green Bay Nails & Spa
2442 Costco Wy Suite 110, Bellevue, WI 54311
(920) 309-0992(920) 309-0992Call to bookNail Art
Pedicure
Acrylic Nails
Dip Powder Nails
Greater Green Bay YMCA - West Side Y
601 Cardinal Ln, Green Bay, WI 54313
(920) 436-9622(920) 436-9622Call to book
Elbow Grease Massage Studio
2830 Curry Ln Ste 3, Green Bay, WI 54311
(920) 395-4841(920) 395-4841Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
LUX Spa De Pere
444 Reid St Suite 302, 3rd Floor, De Pere, WI 54115
(920) 288-2178(920) 288-2178Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Dorner Hydration Therapy
1775 Velp Ave Suite C, Howard, WI 54303
(920) 819-7609(920) 819-7609Call to bookDry Needling
Hyperbaric Oxygen Therapy
Living Ember Massage and Soul Healing
421 George St, De Pere, WI 54115
(920) 460-8663(920) 460-8663Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Fire Fitness Camp Hobart
560 Centennial Centre Blvd Suite 130, Hobart, WI 54155
(920) 609-8322(920) 609-8322Call to book
The Ridge YMCA at Capital Credit Union
1121 W Main Ave, De Pere, WI 54115
(920) 436-9622(920) 436-9622Call to book
Greater Green Bay YMCA - East Side Y
1740 S Huron Rd, Green Bay, WI 54311
(920) 436-9622(920) 436-9622Call to bookPersonal Training
Top reviews of Saunas near you in Green Bay
4.0
Average of 398 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $75.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Green Bay with Fresha
When you want to book a last-minute spa treatment in Green Bay and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Your next spa appointment in Green Bay is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and health treatments globally. With high average reviews of 4.0 stars for businesses in the Green Bay area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Green Bay are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $30.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Green Bay, United States. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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