Best Saunas near me in Rural Allier
Venues offering Saunas in Rural Allier See map
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Source Celestine
1 Av. des Célestins, 03200 Vichy, France
+33 4 70 96 19 92+33 4 70 96 19 92Call to bookSauna
Spa Package
Milévie massage
25 Rte de l'Église, 03260 Billy, France
+33 6 35 57 67 70+33 6 35 57 67 70Call to bookLymphatic Drainage Massage
Sports Massage
Chinese Massage
Prenatal Massage
Shakti l’éveil des sens
28 Rue du Bois Chotin, 03700 Brugheas, France
+33 7 49 19 97 73+33 7 49 19 97 73Call to bookRemedial Massage
Relaxing Massage
Deep Tissue Massage
Back Massage
Au Brin de Beauté - Saint-Yorre
15 Rue de la République, 03270 Saint-Yorre, France
+33 4 70 59 47 63+33 4 70 59 47 63Call to bookThreading
Facial
Acne Facial
Men's Facial
Centre de bien-être SPA Sauna, Massages bien-être(Mixte)
25 Rue des Combattants en Afrique du N, 03000 Moulins, France
+33 4 70 34 42 14+33 4 70 34 42 14Call to book
Massage Koncept
13 Rue Jules Bertin, 03800 Gannat, France
+33 6 86 24 52 56+33 6 86 24 52 56Call to bookThai Massage
Ayurvedic Massage
Back Massage
Therapeutic Massage
M & L'instant
31 Rue de Vichy, 03110 Saint-Rémy-en-Rollat, France
+33 7 88 66 78 09+33 7 88 66 78 09Call to bookCellulite Treatment
IPL Treatment
Electrolysis
Microneedling
Absolu Bien Etre
23 Rue Gambetta, 03000 Moulins, France
+33 4 70 20 67 62+33 4 70 20 67 62Call to bookFacial
Men's Facial
Hôtel Les Nations The Originals Boutique VICHY
13 Bd de Russie, 03200 Vichy, France
+33 4 70 98 21 63+33 4 70 98 21 63Call to bookSauna
Spa Package
Kallônea Institut
5 bis Rue Marie Laurencin, 03400 Yzeure, France
+33 4 86 80 73 16+33 4 86 80 73 16Call to bookMicrodermabrasion
Makeup Service
Facial
Bridal Makeup
Institut de Beauté Stéphanie
4 Rue Dr Jules Cordier, 03210 Souvigny, France
+33 4 70 46 70 71+33 4 70 46 70 71Call to bookFacial
Dermaplaning
Chemical Peel
Acne Facial
TERRANATURE
37 Rue de Ferrières, 03250 Le Mayet-de-Montagne, France
+33 6 35 44 55 51+33 6 35 44 55 51Call to bookHot Stone Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Enaë - Institut de Bien-Être -
8 Pl. Jules Fontenay, 03800 Gannat, France
+33 4 70 59 15 10+33 4 70 59 15 10Call to bookDermaplaning
Threading
Bridal Makeup
Makeup Service
Bullerose institut et Bullerose Coiffure & esthétique
35 Av. de Vichy, 03200 Abrest, France
+33 4 70 96 38 19+33 4 70 96 38 19Call to bookThreading
Makeup Service
Facial
Men's Facial
ENDORPH'IN
12 Rue Saint-Hubert, 03360 Saint-Bonnet-Tronçais, France
+33 9 81 30 85 05+33 9 81 30 85 05Call to book
Thermes de Bourbon l'Archambault
Pl. des Thermes, 03160 Bourbon-l'Archambault, France
+33 4 70 67 07 88+33 4 70 67 07 88Call to bookMicrodermabrasion
sources du bien être IFRT PSY AME
2 Rte de Verneix, 03410 Saint-Victor, France
+33 4 70 09 81 31+33 4 70 09 81 31Call to bookDry Needling
GIGAFIT Bellerive
3 Av. du Général de Gaulle, 03700 Bellerive-sur-Allier, France
+33 4 70 41 30 41+33 4 70 41 30 41Call to book
Perle d'O
45 Rue Président Roosevelt, 03120 Lapalisse, France
+33 6 23 46 33 19+33 6 23 46 33 19Call to bookLaser Hair Removal
Spa Nériades
1 Pl. des Thermes, 03310 Néris-les-Bains, France
+33 4 70 03 11 11+33 4 70 03 11 11Call to bookHot Stone Massage
Sports Massage
Deep Tissue Massage
Back Massage
Aqualys centre de beauté à Vichy
52 Av. Victoria, 03200 Vichy, France
+33 4 70 96 24 24+33 4 70 96 24 24Call to bookMen's Facial
Facial
Bridal Makeup
Makeup Service
Adam and they
26 Rue du Président Wilson, 03200 Vichy, France
+33 4 70 98 89 26+33 4 70 98 89 26Call to bookDermabrasion
Microneedling
Laser Hair Removal
IPL Treatment
Institut et SPA - Hôtel de Paris
21 Rue de Paris, 03000 Moulins, France
+33 4 70 48 20 92+33 4 70 48 20 92Call to bookHôtel Kyriad Vichy & Le Spa
6 Av. du Président Doumer, 03200 Vichy, France
+33 4 70 31 45 00+33 4 70 31 45 00Call to bookSauna
Spa Package
Private Spa Montluçon
46 Av. de la République, 03100 Montluçon, France
+33 6 10 58 49 01+33 6 10 58 49 01Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Allier with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Rural Allier. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
You clearly know what you're doing in Rural Allier. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Rural Allier, France. You won't find anywhere else online that can offer as many hair, nails and spa services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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