Sauna Bridgetown

Best Saunas near me in Bridgetown

Name: Instantly compare and book Saunas in Bridgetown, Barbados.
Brand: Fresha
Rating: 4 (4387 reviews)

Choose from 7 venues offering Saunas near you in Bridgetown See map

SaunaSpa Treatments Foot Spa Body Scrub Spa Facial

Karma Spa - Sugar Bay Barbados

4.9

(981)

Hastings, Christ Church, 00000

Karma Renew package - 30 mins back, neck and shoulder massage and a pedicure, plus 30 mins of relaxation time to enjoy freshly prepared Tea and Fruit & 20 mins in our Sauna - (Sauna available only at our Bougainvillea location).

2 hr

BBD 210

Karma Relax - 30 mins Karma sugar scrub and a 30 mins Back, Neck & Shoulder Massage plus 30 mins of relaxation to enjoy freshly prepared ginger tea and fruit plate & 20 mins in our sauna - (sauna available only at out Bougainvillea location).

2 hr

BBD 290

Contrast Therapy Stone Massage (Full Body)

1 hr and 20 min

BBD 325

Tropical Escape - ELEMIS Lime & Ginger Salt Glow Body Scrub + Shellac Pedicure

2 hr and 30 min

BBD 295

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Purrfectly Sugared by K

5.0

(1,045)

Happy Cot, Mansion Road, Bridgetown Bank Hall, Saint Michael

Vaginal Steam ( one session)

45 min

BBD 60

First time Brazilian Clients

1 hr

BBD 140

2 persons V - Steam

45 min

BBD 100

Fee

1 hr

BBD 60

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Aquarius Creations

4.9

(1,307)

29 George Street, Bridgetown Belleville, Saint Michael

Moisturizing Steam Treatment + Wash-N-Go (7-12yrs)

1 hr

BBD 125

Moisturizing Steam Treatment + Blow out

1 hr

BBD 105

Ozone Moisturizing Treatment + Coiled Wash-N-Go

1 hr

BBD 150

Flat Iron on Blow Dry Hair

1 hr

BBD 40

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RenewU Total Body Care - Whitehall Road Main Road St.Michael

4.9

(244)

White Hall Main Road, Saint Michael

Add 30 mins Sauna Blanket Session

30 min

BBD 40

Sauna blanket detox session with detox facial cleanse

1 hr

BBD 80

Baby volume - ( light volume)

45 min - 1 hr

BBD 70

House call

1 hr

BBD 300

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All About You The Spa

4.9

(524)

Husband's, St. James, BB23020, Saint James

Lingam Steaming

30 min

BBD 80

Sauna Detox

30 min

BBD 100

FOLLOW-UP STEAM

30 min

BBD 70

New Beginnings (FIRST TIME STEAM + CONSULT

45 min

BBD 80

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Deals

Nic's Nailz & Beauty Bar

5.0

(244)

Phillip's Road, St Stephen's Hill, Bridgetown Black Rock, Saint Michael

Infrared Sauna Detox

45 min

BBD 100

Consultation

15 min

From BBD 25

Mole & Skin Tag Removal (Laser)

30 min - 1 hr

BBD 50

POLICIES

5 min

BBD 100

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Azure Beauty Spa and Wellness

5.0

(48)

Deacons Road, Bridgetown, Saint Michael

Classic Sauna Blanket Detox

1 hr

BBD 100

Enhanced Sauna Blanket Detox

1 hr

BBD 120

Luxe Sauna Detox & Sculpt

1 hr

BBD 150

The Snatched & Renewed Body Reset

1 hr and 30 min

BBD 1,200

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Top reviews of Saunas near you in Bridgetown

4.0

Average of 4,387 reviews of 7 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between BBD 45 and BBD 210.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Bridgetown with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Bridgetown, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

Spa therapists around Bridgetown are all hanging out on Fresha. It's the place to be for all things hair, nails and health. See what some of the spas around your location have to offer. Fresha is full of authentic customer reviews so you can know exactly what to expect. In fact it looks like local businesses near you have high 4.0 star average reviews. Sweet. Let's get you booked in soon.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.

Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Bridgetown even quicker with our mobile app, and book in a tap from BBD 45.

Find yourself being treated by the best of the best. Whether you're at home in Bridgetown, Barbados, or taking a well-deserved holiday, there are 450,000 hair, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.