Best Saunas near me in Rural Gelderland
Venues offering Saunas in Rural Gelderland See map
Call to book
Thermen Berendonck
Oude Teersdijk 15, 6603 KJ Wijchen, Netherlands
+31 24 792 0092+31 24 792 0092Call to bookSauna
Infrared Sauna
Wellness 't Boveneind
Kapelstraat 1, 5317 JP Nederhemert, Netherlands
+31 6 11361333+31 6 11361333Call to bookSauna
Spa Package
Bubbels in Bommel
Molenstraat 26, 5314 BZ Bruchem, Netherlands
+31 6 58835889+31 6 58835889Call to bookSauna
Infrared Sauna
Thermen Mi Casa Culemborg
Prijsseweg 6, 4105 LE Culemborg, Netherlands
+31 345 519 763+31 345 519 763Call to bookSauna
Betuwsch Badhuys
Lienderveldsestraat 10, 4033 BC Lienden, Netherlands
+31 344 750 816+31 344 750 816Call to bookSauna
Spa Package
Thermen Bussloo Sauna resort
Bloemenksweg 38, 7383 RN Voorst Gem Voorst, Netherlands
+31 55 368 2640+31 55 368 2640Call to bookSauna
Rijsgaardhoeve
Oostendorperstraatweg 22B, 8081 RK Elburg, Netherlands
+31 525 656 530+31 525 656 530Call to bookSauna
Maas en Waal Wellness & Suites
Rooijsestraat 11A, 6621 AH Dreumel, Netherlands
+31 6 23451630+31 6 23451630Call to bookSauna
Infrared Sauna
Spa Package
Sauna & Beauty Velp
Stationsstraat 30, 6881 WB Velp, Netherlands
+31 26 362 0982+31 26 362 0982Call to bookSauna
Palestra Beauty en Sauna
Landweerswal 2, 7047 CE Braamt, Netherlands
+31 314 399 800+31 314 399 800Call to book
Wellness and Garden
Kostedeweg 7, 7251 MZ Vorden, Netherlands
+31 6 51882377+31 6 51882377Call to bookSauna
Infrared Sauna
Wellness Center de Bronsbergen
Bronsbergen 27, 7207 AD Zutphen, Netherlands
+31 575 820 250+31 575 820 250Call to bookSauna
Body Wrap
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €75 and €105.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Gelderland with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Rural Gelderland offering must-have treatments at great prices. Search, choose, book, and repeat.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Rural Gelderland, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Rural Gelderland range between €75 and €105.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Rural Gelderland, Netherlands, all trust Fresha's professional spa appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Rural Gelderland salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
Also Available in Rural Gelderland
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
