Sauna Malta

Best Saunas near me in Malta

Name: ‎Instantly compare and book Saunas in Malta, Malta.
Brand: Fresha
Rating: 4 (488 reviews)

‎Choose from ‎3‎ venues offering Saunas near you in Malta See map

SaunaFoot Spa Spa Treatments Body Scrub Body Wrap

The Grand Hotel Elemis Spa

4.9

(431)

Triq Sant Antnin, Mgarr, Gozo, GSM 9026

SPA FULL DAY PASS

1 hr - 2 hr

€15

Infrared Sauna for 1 person - 60 min

1 hr

€20

Infrared Sauna for 2 people - 60 min

1 hr

€35

Best Foot Forward

30 min

€45

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Deals

Jordy Beauty & Massage

5.0

(16)

20 Triq Santa Lucija, In-Naxxar

Sauna Small. ( Only Tummy, Legs)

30 min

€40

Sauna Infrared Blanket Full Body

30 min

€30

Anti-Aging Special Offer March 2026

1 hr and 15 min

€78

Eyebrows Lamination +Tint

40 min

€35

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Deals

Pingnee Make Up by Kim

5.0

(42)

Triq San Ġwann, Ħal Safi

Bathbombs

1 hr and 15 min

€40

Relax • De-stress • Recharge

15 min - 30 min

€12

Classic Eyelash Extensions Course- with kit

4 hr

€600

Comic refill

1 hr and 10 min

€35

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Call to book

Thai way professional massage

8Triq l-Alka Saint Paul's Bay, SPB 3040, Malta

+356 7936 6138 +356 7936 6138 Call to book

Ruan Thai Massage Home Spa II

Triq Il-Hgejjeg, San Pawl il-Baħar, Malta

+356 7719 7168 +356 7719 7168 Call to book

Siam Wellness Centre

Triq Paceville, San Ġiljan, Malta

+356 7990 8033 +356 7990 8033 Call to book

Holistic Therapist Malta

27 Fejgel, Ħal Għaxaq, Malta

+356 7904 6996 +356 7904 6996 Call to book

Anjelica's Wellness

L-Ghansar, Birżebbuġa, Malta

+356 7765 1041 +356 7765 1041 Call to book

Serenity Health & Beauty Clinic

7 Triq San Pawl, Birżebbuġa BBG 1741, Malta

+356 7945 6048 +356 7945 6048 Call to book

The Body Sanctuary - Gozo

Triq Malta, Għajnsielem, Malta

+44 7597 407784 +44 7597 407784 Call to book

River Thai Spa Massage & Beauty

Tourist St, St Paul's Bay, Malta

+356 2763 0017 +356 2763 0017 Call to book

Orange Massage & Beauty

57 Triq Il-Keffa, Is-Swieqi SWQ2343, Malta

+356 9926 3413 +356 9926 3413 Call to book

Soul Solutions Aesthetic Lounge

Beehive, Nakkri St, St Paul's Bay SPB1555, Malta

+356 2704 0158 +356 2704 0158 Call to book

Health and Beauty Fitness Spa

Health and Beauty, Lv 4, Tigrija Palazz Triq ir-Repubblika Rabat, Ghawdex, VCT 1341, Malta

+356 2155 3898 +356 2155 3898 Call to book

Satori Gozo Centre

Triq Tal Masri, Ix-Xagħra, Malta

+356 2747 0570 +356 2747 0570 Call to book

Mai Thai Massage

WCX6+4HH, Triq Censu Tanti, San Pawl il-Baħar, Malta

+356 9996 0803 +356 9996 0803 Call to book

KORU : Sports Massage, Reiki, Reflexology and Holistic Therapies, Marsaxlokk

Triq tax-Xerriek, Marsaxlokk MXK1442, Malta

+356 9922 2394 +356 9922 2394 Call to book

‎Top reviews of Saunas near you in Malta

4.0

Average of ‎488‎ reviews of ‎3‎ venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €15 and €40.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Malta with Fresha

When it comes to wellness, Fresha is the new authority. We’re the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Malta. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

Travel the world without leaving Malta with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Malta easily through Fresha.

We’ve scheduled 1 billion appointments across 120 countries to date. That’s a lot of hands and feet. And we’re not stopping anytime soon. Professionals worldwide are using our top-ranked schedule maker, and we’re expanding every day. If you know any great salons or clinics you’d like to see on Fresha, fill us in at hello@fresha.com. But first thing’s first, let’s get your next spa treatment in Malta, Malta, in the diary. Because if anyone cares about your tip-to-toe wellness, it’s us. And our 130,000 business partners are pretty keen, too.

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