Sauna Lublin

Best Saunas near me in Lublin

‎Venues offering Saunas in Lublin See map

SaunaCryotherapy Spa Treatments Infrared Sauna Body Scrub Body Wrap

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Agit Hotel Congress&Spa

Wojciechowska 29, 20-704 Lublin, Poland

+48 721 103 300 +48 721 103 300 Call to book

Sauna

Infrared Sauna

Spa Treatments

Burdan Barber Lublin Ponikwoda

Ponikwoda 56, 20-135 Lublin, Poland

+48 501 168 767 +48 501 168 767 Call to book

Highlights

Blow Dry

Hair Extensions

Balayage

IBB Grand Hotel Lublin

Krakowskie Przedmieście 56, 20-002 Lublin, Poland

+48 81 446 61 00 +48 81 446 61 00 Call to book

Sauna

Spa Treatments

Arche Hotel Lublin

Zamojska 30, 20-105 Lublin, Poland

+48 81 718 02 34 +48 81 718 02 34 Call to book

Sauna

Spa Treatments

Infrared Sauna

Fitness Klub CityFit - Siłownia 24h Lublin Gajek

Aleja Spółdzielczości Pracy 26, 20-147 Lublin, Poland

+48 81 446 87 01 +48 81 446 87 01 Call to book

Endorfina Lublin Diamentowa | Siłownia i Fitness Klub

Diamentowa 29, 20-471 Lublin, Poland

+48 729 057 028 +48 729 057 028 Call to book

HatiThai Lublin - Masaż Tajski & Balijski

Wigilijna 12, 20-502 Lublin, Poland

+48 798 829 829 +48 798 829 829 Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Gabinet masażu i redukcji bólu - Dotyk Relaksu (masaż Lublin)

Józefa Franczaka "Lalka" 43, 20-325 Lublin, Poland

+48 509 084 103 +48 509 084 103 Call to book

Full Body Massage

Prenatal Massage

Hot Stone Massage

Lymphatic Drainage Massage

Revita Sp. z o.o.

Bartosza Głowackiego 35, 20-060 Lublin, Poland

+48 81 444 66 60 +48 81 444 66 60 Call to book

Chiropractic

Dry Needling

Physical Therapy

Strefa Renew

Herbowa 4, 20-400 Lublin, Poland

+48 733 644 600 +48 733 644 600 Call to book

Facial Extractions

Back Massage

Rajska Wyspa salon masażu

Fabryczna 3/lok.7, 20-301 Lublin, Poland

+48 577 563 863 +48 577 563 863 Call to book

Couples Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

W stronę Zdrowia - Fizjoterapia i rehabilitacja. Trening. Fizjoterapia uroginekologiczna - Lublin

Willowa 1/lok. 3, 20-819 Lublin, Poland

+48 785 202 698 +48 785 202 698 Call to book

Cupping

Couples Massage

Therapeutic Massage

Sports Massage

Bella Clinic Lublin

Bajkowa 2/6, 20-802 Lublin, Poland

+48 794 470 420 +48 794 470 420 Call to book

Acne Facial

Microdermabrasion

Dermaplaning

Eyebrow Threading

Basic Beauty

Głęboka 10/40, 20-612 Lublin, Poland

+48 665 278 274 +48 665 278 274 Call to book

Facial Extractions

Dermaplaning

Facial

Eyebrow Threading

AS Salon Beauty Lublin Agnieszka Sułek - manicure hybrydowy, stylizacja brwi Lublin

Tomasza Zana 29/lok.6, 20-601 Lublin, Poland

+48 669 227 578 +48 669 227 578 Call to book

Makeup Service

Gabinet masażu Arek Wójcicki

Żniwna 12, 20-400 Lublin, Poland

+48 781 561 294 +48 781 561 294 Call to book

Ayurvedic Massage

Remedial Massage

Relaxing Massage

Couples Massage

Klaudia Zbyryt - masaż

Krochmalna 3 (Fizjoactiv, 20-418 Lublin, Poland

+48 608 572 907 +48 608 572 907 Call to book

Deep Tissue Massage

Foot Massage

Remedial Massage

Relaxing Massage

Cube Squash & Fitness

Józefa Mackiewicza 7, 20-865 Lublin, Poland

+48 502 020 501 +48 502 020 501 Call to book

Salon Fryzjerski Cherry Lublin

Operowa 8/3, 20-855 Lublin, Poland

+48 512 220 267 +48 512 220 267 Call to book

Keratin Treatment

Women's Haircut

Perm

Hair Coloring

#GYM Lublin

Fabryczna 2, 20-301 Lublin, Poland

+48 577 916 844 +48 577 916 844 Call to book

Sauna

Infrared Sauna

Ozi Spa & Wellness Lublin- Spa Masaż Lublin - Masażysta

Półpiętro, Artura Grottgera 7/1, 20-029 Lublin, Poland

+48 661 575 121 +48 661 575 121 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Komora Tlenowa Normobaryczna Lublin

Abramowicka 214 A, 20-391 Lublin, Poland

+48 533 050 491 +48 533 050 491 Call to book

Sauna

Spa Treatments

WellnessPRO Club - kosmetyka, siłownia, fitness, SPA

Aroniowa 6, 20-136 Lublin, Poland

+48 81 473 63 06 +48 81 473 63 06 Call to book

ESSENCE MASSAGE - Masaż Lublin

Aleje Racławickie 10/7, 20-037 Lublin, Poland

+48 576 288 599 +48 576 288 599 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Institute for Health and Beauty Bonsai

Kazimierza Wielkiego 8, 20-611 Lublin, Poland

+48 530 650 888 +48 530 650 888 Call to book

Body Sculpting

Acne Facial

Threading

Men's Facial

VYSPA Masaż i Terapie Twarzy

Jantarowa 5/lok. 9, 20-582 Lublin, Poland

+48 794 217 988 +48 794 217 988 Call to book

Lymphatic Drainage Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Kosmetyczny Instytut Dr Irena Eris - Lublin

Nałęczowska 18a/U17, 20-701 Lublin, Poland

+48 604 649 085 +48 604 649 085 Call to book

Acne Facial

Makeup Service

Facial

FRIZISTO Salon Fryzjerski

1 Maja 19, 20-410 Lublin, Poland

+48 81 532 32 87 +48 81 532 32 87 Call to book

Blow Dry

Children's Haircut

Women's Haircut

Curly Hair

AMARI SPA Lublin - Tajski Masaż

Fryderyka Chopina 13, 20-400 Lublin, Poland

+48 512 294 179 +48 512 294 179 Call to book

Prenatal Massage

Hot Stone Massage

Full Body Massage

Foot Massage

Gabinet Masażu i Rehabilitacji Massu

Głęboka 10/10, 20-612 Lublin, Poland

+48 533 782 855 +48 533 782 855 Call to book

Chinese Massage

Deep Tissue Massage

Reflexology

Sports Massage

Cube Fitness (Sławin)

Sławinkowska 47, 20-810 Lublin, Poland

+48 502 020 555 +48 502 020 555 Call to book

Solania. Grota solna. Centrum relaksacyjno - inhalacyjne

Jana Sapiehy 2, 20-095 Lublin, Poland

+48 81 741 24 11 +48 81 741 24 11 Call to book

Oh My Hair Studio

Szewska 3, 20-086 Lublin, Poland

+48 537 135 135 +48 537 135 135 Call to book

Balayage

Curly Hair

Women's Haircut

Keratin Treatment

Sport Club Lublin

Spadochroniarzy 7, 20-043 Lublin, Poland

+48 81 532 08 08 +48 81 532 08 08 Call to book

BeautiFULL Club

Sierpniowa 29, 20-816 Lublin, Poland

+48 789 355 009 +48 789 355 009 Call to book

Dermaplaning

Eyebrow Threading

Facial Extractions

Makeup Service

Formuła Fitness

Hetmańska 2, 20-553 Lublin, Poland

+48 517 143 408 +48 517 143 408 Call to book

Fitness Club Forum Spa & Wellness

Obywatelska 8, 20-400 Lublin, Poland

+48 519 404 757 +48 519 404 757 Call to book

Sauna

Infrared Sauna

Spa Treatments

Pearl

Dzieci Zamojszczyzny 57, 20-811 Lublin, Poland

+48 534 243 404 +48 534 243 404 Call to book

Body Sculpting

Bridal Makeup

Cellulite Treatment

Chemical Peel

MEDICAL ORKANA - Kosmetologia i Medycyna Estetyczna w duchu SPA

Szaserów 2, 20-553 Lublin, Poland

+48 690 990 818 +48 690 990 818 Call to book

Tattoo Removal

Permanent Makeup

ALTER SPA&WELLNESS

Grodzka 30, 20-112 Lublin, Poland

+48 601 902 800 +48 601 902 800 Call to book

Sauna

Infrared Sauna

Spa Treatments

Fabryka Formy Felicity Lublin

aleja Wincentego Witosa 32, 20-315 Lublin, Poland

+48 538 183 494 +48 538 183 494 Call to book

Personal Training

ArenA Siłownia 24H

Watykańska 4, 20-538 Lublin, Poland

+48 691 964 996 +48 691 964 996 Call to book

Personal Training

Siłownia Samson

Lipowa 17, 20-400 Lublin, Poland

+48 81 532 50 25 +48 81 532 50 25 Call to book

JMagia Institute of Health and Beauty

Nałkowskich 105, 20-470 Lublin, Poland

+48 81 459 10 01 +48 81 459 10 01 Call to book

Back Wax

Hollywood Wax

Brazilian Wax

Leg Waxing

RegeneriS - Regeneracja i Odnowa

Matki Teresy z Kalkuty 18/20 piętro 3, 20-538 Lublin, Poland

+48 570 081 500 +48 570 081 500 Call to book

Skin Tightening

Mesotherapy

Dermal Fillers

IPL Skin Rejuvenation

Salon Kosmetyczny G-spa

Bursztynowa 24/lok.1A, 20-576 Lublin, Poland

+48 722 125 679 +48 722 125 679 Call to book

Acne Facial

Eyebrow Threading

Facial Extractions

Facial

Centrum Sportu Akademos

Symfoniczna 1A, 20-853 Lublin, Poland

+48 663 123 109 +48 663 123 109 Call to book

ONYX Beauty Clinic & SPA

Krochmalna 24/budynek B, 20-401 Lublin, Poland

+48 889 700 688 +48 889 700 688 Call to book

Facial

Men's Facial

Chemical Peel

Eyebrow Threading

Studio Fryzjerskie, Anna Wieczorek

Wileńska 2F, 20-603 Lublin, Poland

+48 507 085 873 +48 507 085 873 Call to book

Blow Dry

Curly Hair

FitGym Complex

AQUA Lublin, Aleje Zygmuntowskie 4, 20-001 Lublin, Poland

+48 81 466 51 69 +48 81 466 51 69 Call to book

Fitness Club Aktivgen

Szkolna 6, 20-124 Lublin, Poland

+48 502 219 168 +48 502 219 168 Call to book

Salon fryzjerski - Anna Chołota

Wojciecha Żywnego 10, 20-854 Lublin, Poland

+48 81 445 71 71 +48 81 445 71 71 Call to book

Women's Haircut

Curly Hair

Hair Coloring

Blow Dry

Latająca Owca Beauty Studio

Koncertowa 11, 20-843 Lublin, Poland

+48 511 204 402 +48 511 204 402 Call to book

Makeup Service

Microdermabrasion

Facial

Bridal Makeup

SPA Orkana

Szaserów 2, 20-562 Lublin, Poland

+48 81 475 48 75 +48 81 475 48 75 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Isabel. Beauty Studio, Beauty Salon

Kalinowszczyzna 66, 20-201 Lublin, Poland

+48 516 386 421 +48 516 386 421 Call to book

Makeup Service

Chemical Peel

Eyebrow Threading

Cellulite Treatment

Yasumi - Instytut Zdrowia i Urody

Tomasza Zana 11a, 20-601 Lublin, Poland

+48 733 334 399 +48 733 334 399 Call to book

Facial Extractions

Eyebrow Threading

Back Massage

Acne Facial

Royal Beauty Studio Izabela Hrychorczuk

Fabryczna 1A/12, 20-301 Lublin, Poland

+48 514 136 391 +48 514 136 391 Call to book

Solarium Mega Sun Lublin

Głęboka 8A, 20-400 Lublin, Poland

+48 511 177 167 +48 511 177 167 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Lublin with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Lublin. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

Find yourself a good spa appointment by the end of the day, at the end of your street. Or if not that close, we can still keep it local. In Ponikwoda, Węglin Południowy and across the whole of Lublin, Fresha has pulled together the top spa places for you. So when it comes to beauty, massage and weight loss, Fresha's got it. Go on, give yourself a boost today.

Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free booking system around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Poland, you can take us with you on the go. We'll be your new pocket pal at home or away.