Best Saunas near me in New York
Choose from 9 venues offering Saunas near you in New York See map
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Next Health
160 Madison Ave Entrance: The Parlor on 33rd Street Mezzanine Floor, New York, NY 10016
(310) 620-8372(310) 620-8372Call to bookHyperbaric Oxygen Therapy
Nicole Frontera Beauty
104-02 Rockaway Beach Blvd, Rockaway Park, NY 11694
(718) 945-1100(718) 945-1100Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Venus & Venom MEDIspa Blauvelt
135 E Erie St Suite 3, Blauvelt, NY 10913
(845) 365-1500(845) 365-1500Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Precise Laser Hair Removal & Esthetics
626 Deer Pk Ave, Babylon, NY 11702
(631) 923-1174(631) 923-1174Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Hollywood Waxing
Spa Rockaway
112-20 Beach Channel Dr, Rockaway Park, NY 11694
(718) 318-8840(718) 318-8840Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Garden City Prenatal Massage
400 Garden City Plaza suite 110 studio 17, Garden City, NY 11530
(516) 410-8306(516) 410-8306Call to bookSauna
Body Wrap
Body Scrub
Spa Package
GmadeBeauty Organic Skin Healing & Spa
250A Sunrise Hwy, East Patchogue, NY 11772
(631) 487-6655(631) 487-6655Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Oak Point Massage and Acupuncture
23-92 23rd St, Astoria, NY 11105
(718) 777-0620(718) 777-0620Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Kim Barbakoff, LME
54 New Hyde Park Rd, Garden City, NY 11530
(516) 231-1097(516) 231-1097Call to bookSkin Tightening
Laser Hair Removal
Dermal Fillers
Mesotherapy
Zeta Aesthetics NYC
25-66 Francis Lewis Blvd, Flushing, NY 11358
(917) 656-4630(917) 656-4630Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Aqua Living Factory Outlets
70 Corbin Ave Unit 70-D, Bay Shore, NY 11706
(516) 858-3976(516) 858-3976Call to bookSauna
Spa Package
Intuitive Therapeutic Massage of Long Island
2171 Jericho Turnpike #150, Commack, NY 11725
(631) 600-1123(631) 600-1123Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Glam by Lorena LLC
72-04 Austin St 2nd Floor, Forest Hills, NY 11375
(347) 538-8727(347) 538-8727Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Blue Lagoon Holistic Med Spa
30-27 Steinway St, Long Island City, NY 11103
(718) 721-4000(718) 721-4000Call to bookBody Sculpting
Laser Lipo
Weight Loss Program
North Shore Therapeutic Massage & Wellness
690 NY-25A, Setauket- East Setauket, NY 11733
(631) 751-2374(631) 751-2374Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Long Island Stretching Institute
35 Bay Ave Suite A, Hicksville, NY 11801
(516) 935-0814(516) 935-0814Call to bookPhysiotherapy
Dry Needling
Noctua Diem Recovery and Wellness
62-18 68th Ave, Ridgewood, NY 11385
(929) 397-9070(929) 397-9070Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SkinSpirit Roslyn Heights
250 S Service Rd, Roslyn Heights, NY 11577
(516) 625-7000(516) 625-7000Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Boost Health And Wellness
1500 Old Northern Blvd Unit 1504, Roslyn, NY 11576
(516) 605-6101(516) 605-6101Call to bookHyperbaric Oxygen Therapy
Healing Hearts Holistic Wellness & Metaphysical Shop
935 N Broadway, North Massapequa, NY 11758
(516) 707-5915(516) 707-5915Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Albaraka Massage Therapy PLLC
15 Jericho Turnpike, New Hyde Park, NY 11040
(718) 541-6875(718) 541-6875Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
EM Wellness Massage
32 Union Square E #609, New York, NY 10003, USA
+1 646-919-2622+1 646-919-2622Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Temple Wellness Massage
17 Technology Dr, Setauket- East Setauket, NY 11733
(631) 627-1515(631) 627-1515Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Blue Roots Massage
345 Kear St # 202, Yorktown Heights, NY 10598
(845) 522-0704(845) 522-0704Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Well Kneaded Massage LI, Wantagh
Salon Culture Suites Beauty & Wellness, 3001 Merrick Rd Suite 102, Bellmore, NY 11710
(516) 749-8219(516) 749-8219Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rejuvalift Aesthetics
528 County Rd 39, Southampton, NY 11968
(631) 375-4591(631) 375-4591Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Beryl's Massage Spa
90 Nardozzi Pl Suite 101, New Rochelle, NY 10805
(347) 483-1555(347) 483-1555Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Steam On Wheels
Flex Building #11, 128 S Main St, Marlboro, NJ 07746, USA
+1 844-633-3783+1 844-633-3783Call to bookSauna
Infrared Sauna
Beauty & Fly – Bronxville
77 Pondfield Rd, Bronxville, NY 10708
(917) 791-0994(917) 791-0994Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Midori Beauty Spa - Microblading and Aesthetic Facials
40-14 209th St Apt 1, Queens, NY 11361
(516) 847-5159(516) 847-5159Call to bookLED Light Therapy
Dermal Fillers
Mesotherapy
Skin Tightening
Sojourn Spa Massage
172 Forest Ave Suite A, Glen Cove, NY 11542, USA
+1 516-373-4895+1 516-373-4895Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Buena Vita Wellness Center
95-27 Jamaica Ave 2nd Floor, Queens, NY 11421, USA
+1 904-718-3095+1 904-718-3095Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
BlessedFull Beauty
200 Middle Country Rd Suite 214, Middle Island, NY 11953, USA
+1 631-268-5885+1 631-268-5885Call to bookSauna
Spa Package
Body Scrub
K Sweet Body Work Spa
175 Sound Beach Blvd, Sound Beach, NY 11789
(631) 849-6899(631) 849-6899Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Sacred sunrise spa
429 Jefferson Ave Fl 3, Staten Island, NY 10306
(551) 339-3715(551) 339-3715Call to bookSwedish Massage
Thai Massage
Couples Massage
Deep Tissue Massage
Iris Spa
805 W Boston Post Rd Apt 10, Mamaroneck, NY 10543, USA
+1 929-567-3777+1 929-567-3777Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Her Spa Room
Meadowbrook Commons, 210 Sunrise Hwy Suite 120, Freeport, NY 11520
(917) 480-1724(917) 480-1724Call to bookSauna
Body Scrub
Spa Package
Sommetbeauty
239 E Montauk Hwy, Hampton Bays, NY 11946, USA
+1 631-763-6300+1 631-763-6300Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Veenus on Earth Zensual Spa
305C Bedford Ave, Bellmore, NY 11710
(917) 412-4582(917) 412-4582Call to bookSauna
Spa Package
Fire & Ice Wellness Lounge
3391 Merrick Rd, Wantagh, NY 11793
(516) 308-7200(516) 308-7200Call to bookSauna
Infrared Sauna
Be Totally Well
2570 Hempstead Tpke Second Floor, East Meadow, NY 11554
(516) 548-0600(516) 548-0600Call to book
Yoni Luxury Spa
710 Franklin Ave Suite 153, Franklin Square, NY 11010
(516) 712-2010(516) 712-2010Call to bookSugaring
Back Waxing
Bikini Waxing
Face Waxing
Todd Drexler Licensed Massage Therapist
76 Lancia Dr, East Norwich, NY 11732
(516) 330-1224(516) 330-1224Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Rooted Refuge
677 Onderdonk Ave, Ridgewood, NY 11385, United States
+1 347-651-1754+1 347-651-1754Call to bookAcupuncture
Crown Spa | Massage mamaroneck NY
397 Palmer Ave 1st FL, Mamaroneck, NY 10543
(914) 482-7994(914) 482-7994Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Top reviews of Saunas near you in New York
4.0
Average of 3,477 reviews of 7 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $45 and $179.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in New York with Fresha
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You're looking in the right place for spa treatments in New York. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and beauty booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around New York, you can read up ahead of your next appointment and select the very best.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in New York and book from $45.
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