Best Saunas near me in New York
Choose from 9 venues offering Saunas near you in New York See map
Call to book
Nicole Frontera Beauty
104-02 Rockaway Beach Blvd, Rockaway Park, NY 11694
(718) 945-1100(718) 945-1100Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Next Health
160 Madison Ave Entrance: The Parlor on 33rd Street Mezzanine Floor, New York, NY 10016
(310) 620-8372(310) 620-8372Call to bookHyperbaric Oxygen Therapy
Venus & Venom MEDIspa Blauvelt
135 E Erie St Suite 3, Blauvelt, NY 10913
(845) 365-1500(845) 365-1500Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa Rockaway
112-20 Beach Channel Dr, Rockaway Park, NY 11694
(718) 318-8840(718) 318-8840Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Precise Laser Hair Removal & Esthetics
626 Deer Pk Ave, Babylon, NY 11702
(631) 923-1174(631) 923-1174Call to bookBikini Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
GmadeBeauty Organic Skin Healing & Spa
250A Sunrise Hwy, East Patchogue, NY 11772
(631) 487-6655(631) 487-6655Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Zeta Aesthetics NYC
25-66 Francis Lewis Blvd, Flushing, NY 11358
(917) 656-4630(917) 656-4630Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Kim Barbakoff, LME
54 New Hyde Park Rd, Garden City, NY 11530
(516) 231-1097(516) 231-1097Call to bookMesotherapy
Skin Tightening
Acne Scar Treatment
Dermabrasion
Garden City Prenatal Massage
400 Garden City Plaza suite 110 studio 17, Garden City, NY 11530
(516) 410-8306(516) 410-8306Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Oak Point Massage and Acupuncture
23-92 23rd St, Astoria, NY 11105
(718) 777-0620(718) 777-0620Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Noctua Diem Recovery and Wellness
62-18 68th Ave, Ridgewood, NY 11385
(929) 397-9070(929) 397-9070Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Blue Lagoon Holistic Med Spa
30-27 Steinway St, Long Island City, NY 11103
(718) 721-4000(718) 721-4000Call to bookBody Sculpting
Laser Lipo
Weight Loss Program
SkinSpirit Roslyn Heights
250 S Service Rd, Roslyn Heights, NY 11577
(516) 625-7000(516) 625-7000Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Temple Wellness Massage
17 Technology Dr, Setauket- East Setauket, NY 11733
(631) 627-1515(631) 627-1515Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Long Island Stretching Institute
35 Bay Ave Suite A, Hicksville, NY 11801
(516) 935-0814(516) 935-0814Call to bookPhysiotherapy
Dry Needling
Well Kneaded Massage LI, Wantagh
Salon Culture Suites Beauty & Wellness, 3001 Merrick Rd Suite 102, Bellmore, NY 11710
(516) 749-8219(516) 749-8219Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
EM Wellness Massage
32 Union Square E #609, New York, NY 10003, USA
+1 646-919-2622+1 646-919-2622Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Aqua Living Factory Outlets
70 Corbin Ave Unit 70-D, Bay Shore, NY 11706
(516) 858-3976(516) 858-3976Call to bookSauna
Spa Package
Blue Roots Massage
345 Kear St # 202, Yorktown Heights, NY 10598
(845) 522-0704(845) 522-0704Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Intuitive Therapeutic Massage of Long Island
2171 Jericho Turnpike #150, Commack, NY 11725
(631) 600-1123(631) 600-1123Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
North Shore Therapeutic Massage & Wellness
690 NY-25A, Setauket- East Setauket, NY 11733
(631) 751-2374(631) 751-2374Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Healing Hearts Holistic Wellness & Metaphysical Shop
935 N Broadway, North Massapequa, NY 11758
(516) 707-5915(516) 707-5915Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Glam by Lorena LLC
72-04 Austin St 2nd Floor, Forest Hills, NY 11375
(347) 538-8727(347) 538-8727Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Boost Health And Wellness
1500 Old Northern Blvd Unit 1504, Roslyn, NY 11576
(516) 605-6101(516) 605-6101Call to bookHyperbaric Oxygen Therapy
Albaraka Massage Therapy PLLC
15 Jericho Turnpike, New Hyde Park, NY 11040
(718) 541-6875(718) 541-6875Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Momentum Massage & Wellness
2039 Palmer Ave # 103, Larchmont, NY 10538, United States
+1 914-417-9966+1 914-417-9966Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Wonderful body & foot spa Massage
2006 Jericho Turnpike, East Northport, NY 11731
(631) 406-3193(631) 406-3193Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Sara's Skin Spa
245 N Broadway ste 209, Sleepy Hollow, NY 10591
(914) 703-5138(914) 703-5138Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Tranquil Garden Spa
437 Ward Ave 2nd fl, Mamaroneck, NY 10543, USA
+1 914-732-3128+1 914-732-3128Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Think Tank Float Spa & Wellness
301 Middle Country Rd, Middle Island, NY 11953
(631) 766-1354(631) 766-1354Call to book
Hermosa Foot Spa
740 E Jericho Turnpike, Huntington Station, NY 11746
(631) 615-9888(631) 615-9888Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
iAesthetic Beauty & Skin Care
40-21 159th St B 201, Flushing, NY 11358, USA
+1 347-783-6550+1 347-783-6550Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Anti-Wrinkle Injections
DUMBO Wellness Studios
53 Bridge St Suite 304, Brooklyn, NY 11201
(646) 221-5800(646) 221-5800Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Dolce Aesthetics NY
161-02 Cross Bay Blvd 2nd fl, Howard Beach, NY 11414
(718) 322-5300(718) 322-5300Call to bookSauna
Spa Package
Green Star Wellness
7 W 22nd St 8th Floor, New York, NY 10010
(917) 828-6020(917) 828-6020Call to bookFull Body Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Recovery Shop
2752 Middle Country Rd, Lake Grove, NY 11755
(631) 820-0297(631) 820-0297Call to bookSauna
Infrared Sauna
Jericho Medical Wellness Center
55 Jericho Turnpike # 102, Jericho, NY 11753
(516) 506-7888(516) 506-7888Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Green Spa on the Go Spa Studio & Mobile Spa (appointment only)
98-04 Metropolitan Ave, Forest Hills, NY 11375
(646) 322-1554(646) 322-1554Call to bookSauna
Body Wrap
Spa Package
Body Scrub
SkinGlow by Laura Arias
7A Halsey St Studio C11, Brooklyn, NY 11216
(347) 531-8037(347) 531-8037Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
United spa and beauty center
944 Intervale Ave, Bronx, NY 10459
(347) 590-2810(347) 590-2810Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Jiameng foot and body spa
16 W Carver St, Huntington, NY 11743
(516) 840-8834(516) 840-8834Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Beauty & Fly – Bridgehampton
2415 Main St, Bridgehampton, NY 11932
(917) 336-7591(917) 336-7591Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
185-04 Union Tpke Fresh Meadows NY 11366
185-04 Union Tpke, Queens, NY 11366, USA
+1 347-905-6459+1 347-905-6459Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
PATTY B SPA
Sola Suites, 1149 Merrick Ave SUITE 27, Merrick, NY 11566
(516) 282-6913(516) 282-6913Call to bookLymphatic Drainage Massage
Sports Massage
Thai Massage
Therapeutic Massage
Todd Drexler Licensed Massage Therapist
76 Lancia Dr, East Norwich, NY 11732
(516) 330-1224(516) 330-1224Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Reflexology
Details Day Spa and Wellness Center
2117 Crompond Rd #26, Cortlandt, NY 10567
(914) 603-7777(914) 603-7777Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
The Rooted Refuge
677 Onderdonk Ave, Ridgewood, NY 11385, United States
+1 347-651-1754+1 347-651-1754Call to bookAcupuncture
Crown Spa | Massage mamaroneck NY
397 Palmer Ave 1st FL, Mamaroneck, NY 10543
(914) 482-7994(914) 482-7994Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Top reviews of Saunas near you in New York
4.0
Average of 2,864 reviews of 7 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $179.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in New York with Fresha
We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next spa treatment in New York effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
You're looking in the right place for spa treatments in New York. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and beauty booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around New York, you can read up ahead of your next appointment and select the very best.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in New York and book from $40.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa online booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in New York, United States. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
Also Available in New York
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
