Sauna Aguascalientes

Best Saunas near me in Aguascalientes

Venues offering Saunas in Aguascalientes See map

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Baños Termales de Ojocaliente

Av Tecnológico 102, Héroes, 20190 Aguascalientes, Ags., Mexico

+52 449 970 0721 +52 449 970 0721 Call to book

Lottus Spa

Av Aguascalientes Sur 201-A, Prados del Sur, 20235 Aguascalientes, Ags., Mexico

+52 449 386 0194 +52 449 386 0194 Call to book

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Spa Package

Spa Premium

Sierra Madre Oriental 201A, Los Bosques, 20120 Aguascalientes, Ags., Mexico

+52 449 897 6066 +52 449 897 6066 Call to book

Sauna

Spa Package

Infrared Sauna

VITA SPA | Aguascalientes Mexico

Carretera a la cantera km8 Hacienda El Molino, 20371 Aguascalientes, Ags., Mexico

+52 449 212 3930 +52 449 212 3930 Call to book

Sauna

Infrared Sauna

Spa Package

Vagón 609

Gral. Francisco Villa 609, Gremial, 20030 Aguascalientes, Ags., Mexico

+52 449 227 3608 +52 449 227 3608 Call to book

Sauna

Spa Package

Buccio Spa Holístico

Av. Convención de 1914 Pte. 810-Int. 3, Gómez, 20060 Aguascalientes, Ags., Mexico

+52 449 143 2066 +52 449 143 2066 Call to book

Sauna

Body Scrub

Spa Package

Spags SPA

La Mora #446, Col del Carmen, 20059 Aguascalientes, Ags., Mexico

+52 449 916 6746 +52 449 916 6746 Call to book

Sauna

Spa Package

Infrared Sauna

Sports World Aguascalientes

Boulevard A. Zacatecas Norte # 849 Plaza Altaria premises Col. Trojes de Alonzo, Desarrollo Especial Bulevar a Zacatecas, 20126 Aguascalientes, Ags., Mexico

+52 449 994 9230 +52 449 994 9230 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Aguascalientes with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Aguascalientes. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Aguascalientes. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Aguascalientes. Time to dial up the temperature and enjoy a dreamy, steamy session.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Mexico's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.