Best Saunas Near Me in Metz
Venues offering Saunas in Metz See map
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ETERNAL REJUVENESS
10 Av. de Thionville, 57140 Woippy, France
+33 6 52 66 24 79+33 6 52 66 24 79Call to bookFacial
Makeup Service
Men's Facial
Acne Facial
Silhouette.by.C (Drainage Renata Metz)
53 a Chem. de la Forêt, 57535 Marange-Silvange, France
+33 6 20 43 78 84+33 6 20 43 78 84Call to bookFoot Massage
Deep Tissue Massage
Acupressure
Ayurvedic Massage
Claudine SCHMIDT
11 Rue Abbé Nicolas, 57580 Vatimont, France
+33 6 75 55 31 23+33 6 75 55 31 23Call to bookChinese Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Enjoy your Body
36 Rue de France, 57280 Maizières-lès-Metz, France
+33 6 03 54 95 59+33 6 03 54 95 59Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Nuansa Bien-être
7 Pl. de l'Église, 57130 Vernéville, France
+33 7 66 33 57 30+33 7 66 33 57 30Call to book
adella bien-être
1 Rue Albert Camus, 57255 Sainte-Marie-aux-Chênes, France
+33 6 44 36 73 29+33 6 44 36 73 29Call to bookTherapeutic Massage
Back Massage
Full Body Massage
Prenatal Massage
Edeliss Salon
3 Rue Jean Lemoine, 57535 Bronvaux, France
+33 6 95 01 81 77+33 6 95 01 81 77Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Orfée Chalet de Beauté
13 Rue Albert Schweitzer, 57535 Marange-Silvange, France
+33 6 76 68 66 52+33 6 76 68 66 52Call to bookDermaplaning
Facial
Makeup Service
Microdermabrasion
Louise Massage Suédois
2 Rue des Remparts, 54530 Prény, France
+33 6 95 20 87 96+33 6 95 20 87 96Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Instant Suspendu
29 Rue des Potires, 57530 Ars-Laquenexy, France
+33 6 71 28 68 33+33 6 71 28 68 33Call to bookFull Body Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
MASSAGE A DOMICILE Metz - Remilly - Relax Sens
5 Rue de la Haute Beux, 57580 Beux, France
+33 6 59 82 33 09+33 6 59 82 33 09Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
LE SPA DE LA FORET
Rte de Vigy, 57640 Saint-Hubert, France
+33 6 14 15 18 65+33 6 14 15 18 65Call to book
SN Beauté
50 Grand Rue, 57680 Novéant-sur-Moselle, France
+33 6 72 73 18 41+33 6 72 73 18 41Call to bookFacial
Men's Facial
Makeup Service
Chemical Peel
Fleur de Vie | Massages Bien-Être
1 Rue de la Passerelle, 57245 Jury, France
+33 6 98 24 11 87+33 6 98 24 11 87Call to bookAyurvedic Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
ENVIE DE BEAUTE
31 a Rue de Metz Olgy, 57640 Argancy, France
+33 6 08 07 97 38+33 6 08 07 97 38Call to bookDermaplaning
Men's Facial
Makeup Service
Henna Tattoos
DermaEstetic - Mégange/Boulay
1 Rte de Guirlange, 57220 Mégange, France
+33 7 77 07 98 77+33 7 77 07 98 77Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Thermapolis Amnéville
Avenue de l'Europe, 57360 Amnéville, France
+33 3 87 70 99 43+33 3 87 70 99 43Call to bookSauna
Infrared Sauna
Cryotherapy
Spa Package
F.R.V'SENS MASSAGE A DOMICILE
27 Rue Pasteur, 57280 Maizières-lès-Metz, France
+33 6 48 42 08 43+33 6 48 42 08 43Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Bulle de sérénité
1 Pl. Saint-Martin, 57580 Rémilly, France
+33 6 27 15 84 14+33 6 27 15 84 14Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Institut SAULE
4 Sq. Bellevue, 57070 Saint-Julien-lès-Metz, France
+33 3 87 20 20 83+33 3 87 20 20 83Call to bookStretch Mark Removal
LED Light Therapy
Electrolysis
Laser Hair Removal
JARNY SPORT DETENTE (JSD)
31 Rue de la Commune de Paris, 54800 Jarny, France
+33 3 82 33 87 83+33 3 82 33 87 83Call to book
MAISON DU BIEN-ÊTRE | FACIALISTE - Estelle Rossi
21 Rue Jules Ferry, 54800 Jarny, France
+33 3 82 21 38 81+33 3 82 21 38 81Call to bookMen's Facial
Makeup Service
Facial
Chemical Peel
NADIMASS'
146 Rue d'Alsace, 57160 Moulins-lès-Metz, France
+33 7 82 50 30 17+33 7 82 50 30 17Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
La Villa bien-être & Spa
9 A quartier beausejour, 54980 Batilly, France
+33 3 82 22 77 91+33 3 82 22 77 91Call to bookIPL Hair Removal
Electrolysis
Dermal Fillers
Skin Lightening Treatment
Barbier Metz - Barber M - coiffure hommes
30 Rue de la Falogne, 57070 Metz, France
+33 6 73 40 67 47+33 6 73 40 67 47Call to bookHead Shave
Beard Trimming
Men's Shaving
Men's Haircut
Urban Med Spa
36 Rue du Général de Gaulle, 57050 Longeville-lès-Metz, France
+33 3 87 70 36 54+33 3 87 70 36 54Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
L'instant Serein Massages bien-être et Madérothérapie
14 Rue des Cumelottes, 57280 Fèves, France
+33 7 69 34 81 02+33 7 69 34 81 02Call to bookRemedial Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Sandrine.L Bien-être Naturel
24A Rue Jacques Rohr, 57530 Courcelles-sur-Nied, France
+33 6 83 68 40 87+33 6 83 68 40 87Call to bookAcupressure
Reflexology
Lymphatic Drainage Massage
Foot Massage
Les Charmes du Bien-Être
3 Imp. du Saule, 57140 Woippy, France
+33 3 87 67 82 38+33 3 87 67 82 38Call to bookChinese Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Serenisens - Corny-sur-Moselle
1 Rue Malsibotte, 57680 Corny-sur-Moselle, France
+33 3 87 57 48 45+33 3 87 57 48 45Call to bookChemical Peel
Acne Facial
Threading
Microdermabrasion
Envie d’Ailleurs (Institut De Beauté, Onglerie, Massages, MicroNeedling
412 Rue de Metz, 57300 Mondelange, France
+33 6 84 55 52 36+33 6 84 55 52 36Call to bookAcne Facial
Microdermabrasion
Threading
Bridal Makeup
Le petit flo nuit insolite Moselle-Lorraine
16 Rue des Marronniers, 57580 Flocourt, France
+33 6 63 15 44 96+33 6 63 15 44 96Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Institut Élégance et Bien Être
1 Rue de la Grange aux Ormes, 57155 Marly, France
+33 6 88 81 88 32+33 6 88 81 88 32Call to bookThreading
Facial
Makeup Service
Men's Facial
Open Sun
1bis Rue du Presbytère, 57300 Hagondange, France
+33 3 87 71 43 26+33 3 87 71 43 26Call to bookSpray Tanning
Les Dessous de Corinthe
29 Av. Foch, 57000 Metz, France
+33 9 70 19 45 70+33 9 70 19 45 70Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Modelages du monde byAurel
204 Rue de Pont-à-Mousson, 57950 Montigny-lès-Metz, France
+33 7 82 23 74 74+33 7 82 23 74 74Call to bookPrenatal Massage
Hot Stone Massage
Full Body Massage
Deep Tissue Massage
Aloha Beauty & Spa
13 A All. des Tilleuls, 57130 Jouy-aux-Arches, France
+33 3 87 30 81 51+33 3 87 30 81 51Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Tuina Massage Tradtionnel de Chine
29 Rue des Jardins, 57000 Metz, France
+33 3 54 44 05 73+33 3 54 44 05 73Call to bookFoot Massage
Deep Tissue Massage
Hot Stone Massage
Acupressure
Comme un Baume
9 Rue Jules Ferry, 57130 Ars-sur-Moselle, France
+33 6 23 84 73 21+33 6 23 84 73 21Call to bookSauna
Spa Package
Body Wrap
Cryotherapy
Nove'Anne Institut
44 Rue Foch, 57680 Novéant-sur-Moselle, France
+33 9 52 11 55 71+33 9 52 11 55 71Call to bookFacial
Chemical Peel
Dermaplaning
Henna Tattoos
Aurore Institut de beauté
1 Rue Clemenceau, 57590 Delme, France
+33 3 87 01 29 92+33 3 87 01 29 92Call to bookAnti-Wrinkle Injections
Microneedling
Lip Fillers
Laser Resurfacing
Elzen institut le village de mercy metz
2 rue du jardin d'écosse Le village de mercy zone de mercy FR, 57245 Peltre, France
+33 6 64 84 50 96+33 6 64 84 50 96Call to bookThreading
Acne Facial
Facial
Men's Facial
Grain de Charme
67 Bd Saint-Symphorien, 57050 Longeville-lès-Metz, France
+33 3 87 62 14 84+33 3 87 62 14 84Call to bookMen's Facial
Makeup Service
Facial
Bridal Makeup
Fitness Park MONDELANGE
Bcle de la Sente, 57300 Mondelange, France
+33 6 78 46 67 29+33 6 78 46 67 29Call to book
Institut de Beauté Satis
9 Bis Pl. de Verdun, 54530 Pagny-sur-Moselle, France
+33 3 83 80 79 11+33 3 83 80 79 11Call to bookMakeup Service
Acne Facial
Threading
Microdermabrasion
Odyssey Fitness & Squash
Zone d'Activités de Talange, 57280 Hauconcourt, France
+33 3 87 31 82 32+33 3 87 31 82 32Call to book
Atelier Beauté
150 Rue de Vallières, 57070 Metz, France
+33 6 62 93 61 13+33 6 62 93 61 13Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Makeup Service
Institut de beauté ANGORA
Centre commercial Cora, 10 Bd Solidarité, 57070 Metz, France
+33 9 52 98 91 06+33 9 52 98 91 06Call to bookMakeup Service
Facial
Acne Facial
Threading
Fantine Massage
2 Rue d'Auche, 57680 Corny-sur-Moselle, France
+33 3 72 13 04 84+33 3 72 13 04 84Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Unique Fitness Metz
Z.A de la rotonde, Rte de Jouy, 57160 Moulins-lès-Metz, France
+33 6 45 20 61 09+33 6 45 20 61 09Call to book
Pole Thermal Amneville
Bois de Coulange, 57363 Amnéville, France
+33 3 87 70 99 43+33 3 87 70 99 43Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
Passage Bleu Metz - Jouy-Aux-Arches
ZAC de Jouy aux Arches, La polka A côté de Conforama - derrière la station Total, Rue de Metz, 57130 Jouy-aux-Arches, France
+33 3 87 57 17 31+33 3 87 57 17 31Call to bookThreading
Men's Facial
Makeup Service
Facial
Etoiles Massage Chinois Traditionnel à Metz
52 Rue de la Chapelle, 57000 Metz, France
+33 6 98 40 66 02+33 6 98 40 66 02Call to bookRelaxing Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €70 and €210.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Metz with Fresha
Fresha is your personal treasure trove of first-rate spas in Metz. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
There's so much variety, no matter which corner of Metz you call home. Whether you’re north or south, in Coume or Sainte-Marie-aux-Chênes, or somewhere in between, let Fresha point you towards your new local. And if you need any more persuasion, have a browse through the 2 million independent reviews on our site. Authentic opinions from customers around the world.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Metz even quicker with our mobile app, and book in a tap from €70.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Metz spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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