Best Saunas near me in Rural Puy-de-dôme
Venues offering Saunas in Rural Puy-de-dôme See map
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Thermes du Mont Dore
1 Pl. du Panthéon, 63240 Mont-Dore, France
+33 4 73 65 05 10+33 4 73 65 05 10Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Soins énergétiques, Massages bien-être L´Énergie de Vie Cathy Charmensat
267 Chem. des Listes, 63500 Issoire, France
+33 6 60 98 49 06+33 6 60 98 49 06Call to bookTherapeutic Massage
Cupping Therapy
Back Massage
Prenatal Massage
Espace Corps à Coeur
34 Bd de la Manlière, 63500 Issoire, France
+33 6 99 44 68 15+33 6 99 44 68 15Call to bookChinese Massage
Therapeutic Massage
Sports Massage
Prenatal Massage
Entre Terre et Ciel
La, 63790 Saint-Victor-la-Rivière, France
+33 6 13 78 87 27+33 6 13 78 87 27Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Sahila L'éveil de Soi
Château la grange fort, 63500 Les Pradeaux, France
+33 6 56 70 93 13+33 6 56 70 93 13Call to bookLymphatic Drainage Massage
Sports Massage
Couples Massage
Full Body Massage
Maison Mo - Facialiste et massages bien-être
48 Bd Triozon Bayle, 63500 Issoire, France
+33 6 28 83 10 40+33 6 28 83 10 40Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
Institut Néphélie
1 Rue du Monastère, 63490 Sauxillanges, France
+33 6 62 33 12 15+33 6 62 33 12 15Call to bookMicrodermabrasion
Bridal Makeup
Acne Facial
Dermaplaning
Cin'Dix Doigts De Fée
Les parceyroux, 63950 Saint-Sauves-d'Auvergne, France
+33 6 98 41 73 61+33 6 98 41 73 61Call to bookMicrodermabrasion
Men's Facial
Chemical Peel
Makeup Service
L'Institut Nature
10 Av. de la Gare, 63120 Courpière, France
+33 6 40 43 93 87+33 6 40 43 93 87Call to bookMicrodermabrasion
Facial
Chemical Peel
Acne Facial
Institut Suprême beauté
4 place du 11 novembre "espace Simone Veil, 63920 Peschadoires, France
+33 4 73 51 02 77+33 4 73 51 02 77Call to bookThreading
Makeup Service
Acne Facial
Facial
Un temps pour soi
29 Rue du Torpilleur Sirocco, 63300 Thiers, France
+33 7 62 56 11 05+33 7 62 56 11 05Call to bookFoot Massage
Remedial Massage
Relaxing Massage
Lymphatic Drainage Massage
Instant Beauté
16 Av. du Plan d'Eau, 63770 Les Ancizes-Comps, France
+33 4 73 86 91 73+33 4 73 86 91 73Call to bookMicrodermabrasion
Henna Tattoos
Facial
Threading
Sohalia Bien-Être
6 Rue Côte de Durbise, 63610 Besse-et-Saint-Anastaise, France
+33 6 76 37 46 12+33 6 76 37 46 12Call to bookAyurvedic Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
Sancy réflexologie
Espace de massage et de Coaching, 209 Av. d'Angleterre, 63150 La Bourboule, France
+33 6 64 88 84 23+33 6 64 88 84 23Call to bookAyurvedic Massage
Therapeutic Massage
Relaxing Massage
Deep Tissue Massage
La villa François Premier, séjour bien être, spa et massages à La Bourboule
167 Av. d'Angleterre, 63150 La Bourboule, France
+33 7 62 12 57 59+33 7 62 12 57 59Call to bookSauna
Spa Package
Jocelyne - Massage de Bien-Etre
43 Rte de Courpière, 63920 Peschadoires, France
+33 6 83 97 05 09+33 6 83 97 05 09Call to bookAyurvedic Massage
Deep Tissue Massage
Thai Massage
Prenatal Massage
La Tour Pom’Pin : chambre et table d'hôtes avec spa à La Bourboule
178 Av. d'Angleterre, 63150 La Bourboule, France
+33 7 62 12 57 59+33 7 62 12 57 59Call to bookSauna
Spa Package
Le Samourai Espace Forme et Bien Etre
106 Route de St Germain, 63500 Issoire, France
+33 4 73 89 12 56+33 4 73 89 12 56Call to book
Escapade Beauté
Le, 4 Rue du Dr Eugène Perpere, 63240 Mont-Dore, France
+33 4 73 22 28 76+33 4 73 22 28 76Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
RANAE Soins & Massages énergétiques
64 Bd Triozon Bayle, 63500 Issoire, France
+33 6 68 20 62 44+33 6 68 20 62 44Call to bookPrenatal Massage
Chinese Massage
Ayurvedic Massage
Back Massage
Auvervie Spa
24 Pl. de la République, 63500 Issoire, France
+33 4 73 96 64 60+33 4 73 96 64 60Call to bookAcne Facial
Microdermabrasion
Facial
Threading
Grands Thermes de la Bourboule
76 Bd Georges Clemenceau, 63150 La Bourboule, France
+33 4 73 81 21 00+33 4 73 81 21 00Call to bookSauna
Spa Package
Infrared Sauna
zen & sens
3 Rue de la République, 63120 Courpière, France
+33 4 73 53 24 13+33 4 73 53 24 13Call to bookThreading
Men's Facial
Facial
Bridal Makeup
Mildiss
Serre Bas, 63610 Besse-et-Saint-Anastaise, France
+33 4 73 79 10 10+33 4 73 79 10 10Call to bookSauna
Spa Package
LES BOIS NOIRS SPA
765 Le Lac, 63550 Saint-Rémy-sur-Durolle, France
+33 4 73 51 19 89+33 4 73 51 19 89Call to bookFacial Extractions
Facial
Microdermabrasion
Olympic Form
Z.I. de hautes technologies, 63920 Peschadoires, France
+33 4 73 51 38 15+33 4 73 51 38 15Call to book
Chalet Pom'Pin
180 route de la Tour d'Auvergne, Les Montagnes, 63240 Mont-Dore, France
+33 7 62 12 57 59+33 7 62 12 57 59Call to bookSauna
Spa Package
Ma PeauZe...N
38 Rue des Chapelles, 63500 Issoire, France
+33 7 66 15 79 02+33 7 66 15 79 02Call to bookPrenatal Massage
Remedial Massage
Deep Tissue Massage
Thai Massage
Bul&lys Cosmetiques
Lembron Centre Commercial, 29 Route de St Germain, 63500 Issoire, France
+33 4 73 54 86 68+33 4 73 54 86 68Call to bookFacial
Bridal Makeup
Threading
Acne Facial
Spa Bien être - Les Grands Thermes de La Bourboule
1 Pl. du Professeur Cuvelier, 63150 La Bourboule, France
+33 4 73 81 21 39+33 4 73 81 21 39Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Institut & spa Terre sensorielle
4 Av. du Général de Gaulle, 63300 Thiers, France
+33 4 73 80 47 28+33 4 73 80 47 28Call to bookMicrodermabrasion
Men's Facial
Acne Facial
Makeup Service
Complexe Hôtelier Le Forez / Hôtel - Bar - Restaurant - Piscine - Balnéo
Le Bourg, 63880 Le Brugeron, France
+33 7 81 97 86 36+33 7 81 97 86 36Call to bookSauna
Spa Package
Village De Vacances Et Spa Saviloisirs
7 Pl. de la Liberté, 63890 Saint-Amant-Roche-Savine, France
+33 4 73 95 73 60+33 4 73 95 73 60Call to bookSauna
Infrared Sauna
Spa Package
Family Center
Le Lac Chambon, 63790 Chambon-sur-Lac, France
+33 6 87 57 93 90+33 6 87 57 93 90Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Orange Bleue - Room De Sport
52 Av. de Thiers, 63120 Courpière, France
+33 4 73 80 56 73+33 4 73 80 56 73Call to book
Les bains romains - Mercure Hotel Spa Saint Nectaire
Les Bains Romains, 63710 Saint-Nectaire, France
+33 4 73 88 57 00+33 4 73 88 57 00Call to bookSauna
Body Wrap
Spa Package
Cryotherapy
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Puy-de-dôme with Fresha
Fresha is the best place to book your next spa treatment in Rural Puy-de-Dôme. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Rural Puy-de-Dôme, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free platform around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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