Best Saunas near me in San Diego
One venue offering Saunas in San Diego See map
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Cosmetic Laser Dermatology
9339 Genesee Ave UNIT 300, San Diego, CA 92121
(858) 943-2113(858) 943-2113Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Rancho Valencia Resort & Spa
5921 Valencia Cir, Rancho Santa Fe, CA 92067
(858) 756-1123(858) 756-1123Call to bookSauna
Spa Package
Body Scrub
San Diego Aesthetics and Med Spa
8710 La Mesa Blvd, La Mesa, CA 91941
(619) 303-0988(619) 303-0988Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Fusion Hydration Oceanside
park in rear Park, 1444 Mission Ave in rear, Oceanside, CA 92058
(760) 696-3331(760) 696-3331Call to bookSauna
Spa Package
Infrared Sauna
Cryotherapy
Atossa Medical Spa
4225 Executive Square #600, La Jolla, CA 92037
(858) 282-6722(858) 282-6722Call to bookSauna
Spa Package
Blissfusion Wellness Lounge | Encinitas
613 Westlake St Suite 128, Encinitas, CA 92024
(760) 493-7283(760) 493-7283Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
REJUV Aesthetics & Wellness
463 Encinitas Blvd, Encinitas, CA 92024
(760) 230-6499(760) 230-6499Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
Body Beautiful Spa
4295 Gesner St #2b, San Diego, CA 92117, United States
+1 619-684-5120+1 619-684-5120Call to bookAnti-Wrinkle Injections
Laser Hair Removal
Dermal Fillers
Mesotherapy
flōt - Float Spa San Diego
1202 Kettner Blvd, San Diego, CA 92101
(619) 855-3568(619) 855-3568Call to bookHyperbaric Oxygen Therapy
Thai Sport Bodyworks
11300 Sorrento Valley Rd #105, San Diego, CA 92121
(858) 519-7867(858) 519-7867Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mellow Massage
The Hub, 1040 University Ave, San Diego, CA 92103
(619) 821-8210(619) 821-8210Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
SlimmThicc Med Spa & Aesthetics
1602 Thomas Ave, San Diego, CA 92109
(858) 353-5305(858) 353-5305Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
BaiBoon Thai Massage (San Diego)
4411 30th St Unit 201, San Diego, CA 92116
(619) 578-9912(619) 578-9912Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Recovery Science Inc.
2433 Fenton St suite b, Chula Vista, CA 91914
(619) 766-2881(619) 766-2881Call to bookSauna
Infrared Sauna
Cryotherapy
Spa Package
Chill N Out Cryotherapy UTC
4130 La Jolla Village Dr Suite 208, La Jolla, CA 92037
(858) 247-7300(858) 247-7300Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Noah Thai Massage
7227 Broadway Suite 203-A, Lemon Grove, CA 91945
(619) 206-8620(619) 206-8620Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Thai Sport Bodyworks
16486 Bernardo Center Dr #258, San Diego, CA 92128
(619) 514-7193(619) 514-7193Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
HealthSpa4u-Medical Lymphatic, Face and Body Sculpting Massage
3517 Del Rey St Unit 106B, San Diego, CA 92109
(619) 586-0136(619) 586-0136Call to bookSauna
Body Scrub
Spa Package
Skin By Crystal Dawn | Skincare & Facials Oceanside, CA
2110 S Coast Hwy Ste. B, Oceanside, CA 92054
(760) 576-4607(760) 576-4607Call to bookSauna
Body Scrub
Spa Package
Float North County
991 Lomas Santa Fe Dr D, Solana Beach, CA 92075
(858) 925-6069(858) 925-6069Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Pacific Shell Massage
2204 Garnet Ave Second floor 209B, San Diego, CA 92109
(619) 273-5101(619) 273-5101Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Restore Hyper Wellness Point Loma
2990 Midway Dr Suite A, San Diego, CA 92110, USA
+1 619-618-0712+1 619-618-0712Call to bookLaser Resurfacing
Le Bijou Holistic Spa
4161 Oceanside Blvd 101 Suite 36, Oceanside, CA 92056
(760) 205-1134(760) 205-1134Call to bookSauna
Spa Package
Body Scrub
Integrated Soul Alchemy Massage & Wellness
701 Seagaze Dr Suite B, Oceanside, CA 92054
(843) 514-4723(843) 514-4723Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Blissful Balance Lymphatic Massage - Post Op Massage
3252 Holiday Ct #203, La Jolla, CA 92037
(619) 322-9782(619) 322-9782Call to bookSwedish Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Self Made Training Facility Del Mar | Personal Fitness Center
12264 El Camino Real Suite 60, San Diego, CA 92130
(951) 899-0027(951) 899-0027Call to bookPersonal Training
Hand and Stone Massage and Facial Spa
310 S Twin Oaks Valley Rd #104, San Marcos, CA 92078
(760) 679-3104(760) 679-3104Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Girl on the Go Wellness Spa
830 25th St #103, San Diego, CA 92102
(619) 269-3693(619) 269-3693Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Sweet Cheeks Beauty Bar
540 Grand Ave, Carlsbad, CA 92008, USA
+1 760-434-9293+1 760-434-9293Call to bookSauna
Body Wrap
Spa Package
Body Scrub
NATURA Sugaring Melt & Wax Spa
1763 Oceanside Blvd A, Oceanside, CA 92054, USA
+1 760-249-2155+1 760-249-2155Call to bookHollywood Waxing
Sugaring
Back Waxing
Bikini Waxing
Elevate Performance
801 Orange Ave Suite 206, Coronado, CA 92118
(619) 768-2796(619) 768-2796Call to bookHyperbaric Oxygen Therapy
NATURA Hair Removal & Skin Care
437 Hwy 101 #104, Solana Beach, CA 92075
(858) 436-7143(858) 436-7143Call to bookMen's Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
T L Spa Skin Studio
7183 Navajo Rd Suite D, San Diego, CA 92119
(619) 302-7306(619) 302-7306Call to bookSauna
Body Scrub
Spa Package
Top Notch Body Sculpting
2015 Birch Rd #38, Chula Vista, CA 91915, USA
+1 619-348-1913+1 619-348-1913Call to bookSauna
Spa Package
Blu Life Wellness Studio
330 W Felicita Ave B-6, Escondido, CA 92025
(760) 975-3502(760) 975-3502Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Pier To Point Yoga & Spa
4166 Voltaire St, San Diego, CA 92107
(619) 762-9642(619) 762-9642Call to bookSauna
AlignSD Wellness Center
2525 Camino del Rio S #300, San Diego, CA 92108, USA
+1 619-458-9355+1 619-458-9355Call to bookRemedial Massage
Deep Tissue Massage
Sports Massage
Therapeutic Massage
Etesse Holistic and Cosmetic Dentistry
530 Lomas Santa Fe Dr Suite K, Solana Beach, CA 92075
(858) 794-7768(858) 794-7768Call to book
Ravive Health & Vitality
2907 Shelter Island Dr Suite 219, San Diego, CA 92106
(619) 642-0477(619) 642-0477Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Conscious Body Recovery
4030b Sports Arena Blvd, San Diego, CA 92110
(231) 740-6496(231) 740-6496Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
The Massage Studio Eastlake
Inside Sola Salons Studio, 940 Eastlake Pkwy #7&9, Chula Vista, CA 91914
(619) 863-7221(619) 863-7221Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Park Medspa La Mesa
330 W Felicita Ave B-6, Escondido, CA 92025, United States
+1 619-313-0495+1 619-313-0495Call to bookSauna
Spa Package
Aesthetica Med Spa of San Diego
306 Walnut Ave # 32, San Diego, CA 92103
(619) 204-5843(619) 204-5843Call to bookSauna
Body Scrub
Body Wrap
Spa Package
HOT HAVEN - Sauna Studio
521 Grape Street, San Diego, CA 92101
(619) 255-0907(619) 255-0907Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Body | Facial & Head SPA - Escondido
322 W El Norte Pkwy H, Escondido, CA 92026
(858) 752-3126(858) 752-3126Call to bookSauna
Body Scrub
Spa Package
Ocean Pacific Gym and Wellness
4150 Mission Blvd suite 242, San Diego, CA 92109
(619) 377-4421(619) 377-4421Call to book
The Healing Room
2645 Financial Ct suite i, San Diego, CA 92117
(858) 483-4773(858) 483-4773Call to bookBeauty Lounge Medical Spa Hillcrest
3503 Fourth Ave, San Diego, CA 92103
(442) 777-0170(442) 777-0170Call to bookSauna
Spa Package
The Vitalist Collective
933 Vale Terrace Dr ste a, Vista, CA 92084
(760) 542-8570(760) 542-8570Call to bookChiropractic
Yessi's Beauty Stop
977 S Santa Fe Ave Suit 8, Vista, CA 92083, USA
+1 760-453-8925+1 760-453-8925Call to bookSkin Lightening Treatment
Transformative Wellness
969 Vale Terrace Dr B, Vista, CA 92084
(858) 444-0414(858) 444-0414Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Vitamin Sea Wellness
862 Seacoast Dr, Imperial Beach, CA 91932
(619) 897-0705(619) 897-0705Call to bookAcupuncture
East County Colon Therapy
7484 University Ave # 320, La Mesa, CA 91942
(619) 985-8150(619) 985-8150Call to book
Luna Lou Massage & Wellness
619 1/2 W Fir St, San Diego, CA 92101
(619) 629-8458(619) 629-8458Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Aqua Lavage Colon Hydrotherapy & Detox
7860 Mission Center Ct UNIT 210, San Diego, CA 92108
(858) 952-2782(858) 952-2782Call to bookSauna
Infrared Sauna
Wellness Lounge
8898 Clairemont Mesa Blvd M, San Diego, CA 92123
(858) 245-6049(858) 245-6049Call to bookChiropractic
Dry Needling
Planet Ranch Spa
11828 Rancho Bernardo Rd #211, San Diego, CA 92128
(619) 319-7432(619) 319-7432Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Advanced Body Solutions, Inc.
1854 Eucalyptus Ave, Encinitas, CA 92024, USA
+1 760-942-1039+1 760-942-1039Call to bookInnerchi Wellness Center
1466 Pioneer Way Ste 15, El Cajon, CA 92020
(619) 693-6311(619) 693-6311Call to book
Diamond Day Spa & Massage
7850 Golden Ave, Lemon Grove, CA 91945
(619) 254-9606(619) 254-9606Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Chi Energy Spa
9833 Pacific Heights Blvd Suit G, San Diego, CA 92121
(858) 860-6041(858) 860-6041Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Fine Touch Massage Spa
1515 Palm Ave # G, San Diego, CA 92154
(619) 423-3377(619) 423-3377Call to bookSauna
Body Scrub
Spa Package
Solana Beach Amazing Massage
731 Hwy 101, Solana Beach, CA 92075
(858) 465-8966(858) 465-8966Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
WildWood Massage Spa
6904 Miramar Rd #206, San Diego, CA 92121, USA
+1 626-316-9890+1 626-316-9890Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Bodywork by Bobbi Wellness Center
9029 Park Plaza Dr #200, La Mesa, CA 91942
(619) 944-4151(619) 944-4151Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Z Spa Massage & Nails
8575 Los Coches Rd Ste 6, El Cajon, CA 92021, USA
+1 619-229-1888+1 619-229-1888Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
201 Healthy Spa in El Cajon
1685 E Main St #201, El Cajon, CA 92021
(858) 899-8368(858) 899-8368Call to book
The Spa at The Inn Rancho Santa Fe
5951 Linea Del Cielo, Rancho Santa Fe, CA 92067, USA
+1 858-381-8255+1 858-381-8255Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Top reviews of Saunas near you in San Diego
5.0
Average of 433 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $100 and $100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in San Diego with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around San Diego, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in San Diego. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in San Diego on the Fresha mobile app now.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in San Diego today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the US. With more than 120,000 global business partners all using Fresha's free booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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