Best Saunas Near Me in San Diego
One venue offering Saunas in San Diego See map
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Cosmetic Laser Dermatology
9339 Genesee Ave UNIT 300, San Diego, CA 92121, USA
+1 858-943-2113+1 858-943-2113Call to bookRancho Valencia Resort & Spa
5921 Valencia Cir, Rancho Santa Fe, CA 92067, USA
+1 858-756-1123+1 858-756-1123Call to bookAtossa Medical Spa
4225 Executive Square #600, La Jolla, CA 92037, USA
+1 858-282-6722+1 858-282-6722Call to bookLaser Hair Removal
Mesotherapy
Skin Tightening
Acne Scar Treatment
Karma Relaxation Spa
3969 First Ave., San Diego, CA 92103, USA
+1 619-299-9888+1 619-299-9888Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Body Beautiful Spa
4295 Gesner St #2b, San Diego, CA 92117, USA
+1 619-393-8200+1 619-393-8200Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Thai Sport Bodyworks
11300 Sorrento Valley Rd #105, San Diego, CA 92121, USA
+1 858-519-7867+1 858-519-7867Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fusion Hydration Oceanside
1444 Mission Ave (park in rear, Oceanside, CA 92058, USA
+1 760-696-3331+1 760-696-3331Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Laser Resurfacing
Blissfusion Wellness Lounge | Encinitas
613 Westlake St Suite 128, Encinitas, CA 92024, USA
+1 760-493-7283+1 760-493-7283Call to bookDry Needling
Recovery Science Inc.
2433 Fenton St suite b, Chula Vista, CA 91914, USA
+1 619-766-2881+1 619-766-2881Call to bookPhysiotherapy
Chill N Out Cryotherapy UTC
4130 La Jolla Village Dr Suite 208, La Jolla, CA 92037, USA
+1 858-247-7300+1 858-247-7300Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
flōt - Float Spa San Diego
1202 Kettner Blvd, San Diego, CA 92101, USA
+1 619-855-3568+1 619-855-3568Call to bookHyperbaric Oxygen Therapy
Noah Thai Massage
7227 Broadway Suite 203-A, Lemon Grove, CA 91945, USA
+1 619-206-8620+1 619-206-8620Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Skin By Crystal Dawn
2110 S Coast Hwy Ste. B, Oceanside, CA 92054, USA
+1 760-576-4607+1 760-576-4607Call to bookSauna
Body Scrub
Spa Package
Breathe Degrees
6965 El Camino Real #107, Carlsbad, CA 92011, USA
+1 760-814-2334+1 760-814-2334Call to bookSauna
Infrared Sauna
Spa Package
Thai Sport Bodyworks
16486 Bernardo Center Dr #258, San Diego, CA 92128, USA
+1 619-514-7193+1 619-514-7193Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Float North County
991 Lomas Santa Fe Dr D, Solana Beach, CA 92075, USA
+1 858-925-6069+1 858-925-6069Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Mission Valley YMCA
5505 Friars Rd, San Diego, CA 92110, USA
+1 619-298-3576+1 619-298-3576Call to bookHealthSpa4u-Medical Lymphatic, Face and Body Sculpting Massage
3517 Del Rey St Unit 106B, San Diego, CA 92109, USA
+1 619-586-0136+1 619-586-0136Call to bookSauna
Body Scrub
Spa Package
Integrated Soul Alchemy Massage & Wellness
701 Seagaze Dr Suite B, Oceanside, CA 92054, USA
+1 843-514-4723+1 843-514-4723Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
REJUV Aesthetics & Wellness | Encinitas
463 Encinitas Blvd, Encinitas, CA 92024, USA
+1 760-230-6499+1 760-230-6499Call to bookHyperbaric Oxygen Therapy
Dry Needling
Restore Hyper Wellness Point Loma
2990 Midway Dr Suite A, San Diego, CA 92110, USA
+1 619-618-0712+1 619-618-0712Call to bookLaser Resurfacing
Blissful Balance Lymphatic Massage - Post Op Massage
3252 Holiday Ct #203, La Jolla, CA 92037, USA
+1 619-322-9782+1 619-322-9782Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Sports Massage
Relaxing Massage
Harbor Thai Massage
1335 Rosecrans St, San Diego, CA 92106, USA
+1 619-288-9369+1 619-288-9369Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Le Bijou Holistic Spa
4161 Oceanside Blvd #101 Suite 36, Oceanside, CA 92056, USA
+1 760-205-1134+1 760-205-1134Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Wellness Lounge
8898 Clairemont Mesa Blvd M, San Diego, CA 92123, USA
+1 858-245-6049+1 858-245-6049Call to bookRemedial Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Stardust Float Spa
3589 Midway Dr, San Diego, CA 92110, USA
+1 619-988-9609+1 619-988-9609Call to bookSweet Cheeks Beauty Bar
540 Grand Ave, Carlsbad, CA 92008, USA
+1 760-434-9293+1 760-434-9293Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Massage Green SPA
310 S Twin Oaks Valley Rd #104, San Marcos, CA 92078, USA
+1 760-425-4004+1 760-425-4004Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
BaiBoon Thai Massage
4411 30th St Unit 201, San Diego, CA 92116, USA
+1 619-578-9912+1 619-578-9912Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
California Massage
3405 Kenyon St 102 C, San Diego, CA 92110, USA
+1 619-798-0301+1 619-798-0301Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
NATURA Sugaring Melt & Wax Spa
1763 Oceanside Blvd A, Oceanside, CA 92054, USA
+1 760-249-2155+1 760-249-2155Call to bookMen's Waxing
Hollywood Waxing
Sugaring
Back Waxing
Chuze Fitness
1233 Camino del Rio S, San Diego, CA 92108, USA
+1 858-256-7587+1 858-256-7587Call to bookALL MY CRYO
4340 Genesee Ave #106, San Diego, CA 92117, USA
+1 858-987-1181+1 858-987-1181Call to bookT L Spa Skin Studio
7183 Navajo Rd Suite D, San Diego, CA 92119, USA
+1 619-302-7306+1 619-302-7306Call to bookSauna
Body Scrub
Spa Package
Restore Hyper Wellness- Carlsbad, CA- La Costa
6949 El Camino Real Suite C101, Carlsbad, CA 92009, USA
+1 760-688-7970+1 760-688-7970Call to bookHyperbaric Oxygen Therapy
Girl on the Go Wellness Spa
830 25th St #103, San Diego, CA 92102, USA
+1 619-269-3693+1 619-269-3693Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
White Rabbit Day Spa
3242 Adams Ave, San Diego, CA 92116, USA
+1 619-508-1544+1 619-508-1544Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Beauty Glimpse By Maria
1316 S Escondido Blvd, Escondido, CA 92025, USA
+1 858-267-3692+1 858-267-3692Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Natura Sugaring Melt & Wax Spa
437 Hwy 101 #104, Solana Beach, CA 92075, USA
+1 858-436-7143+1 858-436-7143Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Top Notch Body Sculpting
2015 Birch Rd #38, Chula Vista, CA 91915, USA
+1 619-348-1913+1 619-348-1913Call to bookSauna
Spa Package
Elevate Performance
801 Orange Ave Suite 206, Coronado, CA 92118, USA
+1 619-768-2796+1 619-768-2796Call to bookHyperbaric Oxygen Therapy
AlignSD Wellness Center
2525 Camino del Rio S #300, San Diego, CA 92108, USA
+1 619-458-9355+1 619-458-9355Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Full Body Massage
Holistic Spa palace
299 Third Ave, Chula Vista, CA 91910, USA
+1 858-529-1250+1 858-529-1250Call to bookManicure
Pedicure
Men's Manicure
Men's Pedicure
Blu Life Wellness Studio
330 W Felicita Ave B-6, Escondido, CA 92025, USA
+1 760-975-3502+1 760-975-3502Call to bookSauna
Spa Package
Infrared Sauna
Cryotherapy
Etesse and Godes Holistic and Cosmetic Dentistry
530 Lomas Santa Fe Dr Suite K, Solana Beach, CA 92075, USA
+1 858-794-7768+1 858-794-7768Call to bookMellow Massage
The Hub, 1040 University Ave, San Diego, CA 92103, USA
+1 619-821-8210+1 619-821-8210Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
GoCryo Cryotherapy
7807 Convoy Ct #103, San Diego, CA 92111, USA
+1 858-295-3319+1 858-295-3319Call to bookForest House SPA -san diego mobile spa
4410 Glacier Ave #106, San Diego, CA 92120, USA
+1 858-752-3126+1 858-752-3126Call to bookSauna
Body Scrub
Spa Package
Balboa Oasis Spa
2121 Fifth Ave #110, San Diego, CA 92101, USA
+1 619-393-6559+1 619-393-6559Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Self Made Training Facility Del Mar
12264 El Camino Real Suite 60, San Diego, CA 92130, USA
+1 760-579-9286+1 760-579-9286Call to bookPark Medspa Escondido
330 W Felicita Ave B-6, Escondido, CA 92025, USA
+1 619-313-0495+1 619-313-0495Call to bookMesotherapy
Laser Hair Removal
Dermal Fillers
Skin Tightening
Ravive Health & Vitality
2907 Shelter Island Dr Suite 219, San Diego, CA 92106, USA
+1 619-642-0477+1 619-642-0477Call to bookOcean Pacific Gym and Wellness
4150 Mission Blvd suite 242, San Diego, CA 92109, USA
+1 619-377-4421+1 619-377-4421Call to bookVitamin Sea Wellness
862 Seacoast Dr, Imperial Beach, CA 91932, USA
+1 619-897-0705+1 619-897-0705Call to bookAcupuncture
Longevity Lounge
4747 Mission Blvd #7, San Diego, CA 92109, USA
+1 858-291-8374+1 858-291-8374Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Yessi's Beauty Stop
977 S Santa Fe Ave Suit 8, Vista, CA 92083, USA
+1 760-453-8925+1 760-453-8925Call to bookSkin Lightening Treatment
About Face
3585 Fifth Ave Ste 101, San Diego, CA 92103, USA
+1 619-688-1103+1 619-688-1103Call to bookSauna
Spa Package
Transformative Wellness
138 Civic Center Dr STE 205, Vista, CA 92084, USA
85844404148584440414Call to bookMesotherapy
Laser Hair Removal
Dermal Fillers
Skin Tightening
The Massage Studio Eastlake
Inside Sola Salons Studio, 940 Eastlake Pkwy #7&9, Chula Vista, CA 91914, USA
+1 619-863-7221+1 619-863-7221Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Sopa massagebodywork
3081 Madison St suite C, Carlsbad, CA 92008, USA
+1 619-695-3689+1 619-695-3689Call to bookSauna
Body Scrub
Ivy Spa Massage
880 Carlsbad Village Dr #102, Carlsbad, CA 92008, USA
+1 760-290-5777+1 760-290-5777Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Vitalist Collective
933 Vale Terrace Dr ste a, Vista, CA 92084, USA
+1 760-542-8570+1 760-542-8570Call to bookChiropractic
Rama Thai Massage, San Diego
2354 Ulric St, San Diego, CA 92111, USA
+1 858-705-5505+1 858-705-5505Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spa Aphrodite (Thai Massage & Spa)
5222 Balboa Ave Suite 1/3, San Diego, CA 92117, USA
+1 619-995-5651+1 619-995-5651Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Regen Massage
3125 Rosecrans St A, San Diego, CA 92110, USA
+1 619-269-9222+1 619-269-9222Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Reflexology
Conscious Body Recovery
4030b Sports Arena Blvd, San Diego, CA 92110, USA
+1 231-740-6496+1 231-740-6496Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
HOT HAVEN - Sauna Studio
521 Grape Street, San Diego, CA 92101, USA
+1 619-255-0907+1 619-255-0907Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Orissa Spa Boutique
2334 Proctor Valley Rd #104, Chula Vista, CA 91914, USA
+1 619-489-8333+1 619-489-8333Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Li's acupuncture/massage
13331 Poway Rd Ste, Poway, CA 92064, USA
+1 858-842-6777+1 858-842-6777Call to bookSauna
Body Wrap
Spa Package
Aqua Lavage Colon Hydrotherapy & Detox, LLC
7860 Mission Center Ct UNIT 210, San Diego, CA 92108, USA
+1 858-952-2782+1 858-952-2782Call to bookSauna
Infrared Sauna
Luna Lou Massage & Wellness
619 1/2 W Fir St, San Diego, CA 92101, USA
+1 619-629-8458+1 619-629-8458Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
East County Colon Therapy
7484 University Ave # 320, La Mesa, CA 91942, USA
+1 619-985-8150+1 619-985-8150Call to bookArt of Massage
13514 Pomerado Rd Ste H, Poway, CA 92064, USA
+1 858-842-3253+1 858-842-3253Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Cloud Nine Massage
9728 Carmel Mountain Rd Suite A, San Diego, CA 92129, USA
+1 858-240-6100+1 858-240-6100Call to bookSauna
Body Scrub
Spa Package
Body Wrap
A Quiet Place Floatation Spa
1525 Grand Ave Suite B, San Marcos, CA 92078, USA
+1 760-650-6244+1 760-650-6244Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Akua Spa and Salon
338 N Coast Hwy 101, Encinitas, CA 92024, USA
+1 858-805-5521+1 858-805-5521Call to bookMicrodermabrasion
Acne Facial
Facial
Makeup Service
Planet Ranch Spa
11828 Rancho Bernardo Rd #211, San Diego, CA 92128, USA
+1 619-319-7432+1 619-319-7432Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Onsen Beauty Spa
8055 Clairemont Mesa Blvd #103b, San Diego, CA 92111, USA
+1 858-560-0325+1 858-560-0325Call to bookMen's Pedicure
Nail Extensions
Spa Pedicure
Acrylic Nails
WildWood Massage Spa
6904 Miramar Rd #206, San Diego, CA 92121, USA
+1 626-316-9890+1 626-316-9890Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Z Spa Massage & Nails
8575 Los Coches Rd Ste 6, El Cajon, CA 92021, USA
+1 619-229-1888+1 619-229-1888Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Diamond Day Spa & Massage
7850 Golden Ave, Lemon Grove, CA 91945, USA
+1 619-254-9606+1 619-254-9606Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Solana Beach Amazing Massage
731 Hwy 101, Solana Beach, CA 92075, USA
+1 442-245-0886+1 442-245-0886Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
The Spa at The Inn Rancho Santa Fe
5951 Linea Del Cielo, Rancho Santa Fe, CA 92067, USA
+1 858-381-8255+1 858-381-8255Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Chi Energy Spa
9833 Pacific Heights Blvd Suit G, San Diego, CA 92121, USA
+1 858-860-6041+1 858-860-6041Call to bookFoot Massage
Reflexology
Sports Massage
Swedish Massage
Innerchi Wellness Center
1466 Pioneer Way Ste 15, El Cajon, CA 92020, USA
+1 619-693-6311+1 619-693-6311Call to bookSauna
Infrared Sauna
Cryotherapy
201 Healthy Spa in El Cajon
1685 E Main St #201, El Cajon, CA 92021, USA
+1 858-899-8368+1 858-899-8368Call to bookThe Spa at Coronado Island
2000 2nd St, Coronado, CA 92118, USA
+1 619-522-3043+1 619-522-3043Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Top reviews of Saunas near you in San Diego
5.0
Average of 62 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $100 and $100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in San Diego with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around San Diego, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Why spend time walking between Vista and Bressi Ranch when you're looking for spas in San Diego. Instead, visit Fresha and discover spa businesses in your area that have been tried, tested and rated by real customers. Fresha features genuine reviews for five-star businesses located nearby. So you know you'll be in safe hands when you book your next spa appointment. With appointments available in just a few clicks, you may be surprised at how easy booking with Fresha is.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in San Diego on the Fresha mobile app now.
Fresha is unrivalled when it comes to all things beauty, massage and health in the US. We care about your next appointment in San Diego as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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