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Best Saunas near me in Tampa

Choose from 4 venues offering Saunas near you in Tampa See map

Browse and book Tampa saunas on Fresha. Compare 4 verified saunas across Tampa and Sun Bay South and the wider Tampa area. Average rating 4.0/5 across 678 reviews. Services include Sauna, Spa Treatments, and Body Scrub. Prices from USD 25. Instant online booking, with same-day appointments available at most venues.

The Grand Beauty Spa

5.0

Tampa, Florida

Hair Salon317 reviews

Member Contrast Therapy: Steam Room, Sauna, and Cold Plunge

Free

50 min

Member Steam Room and Sauna ONLY (No Cold Plunge)

Free

50 min

Member Grand Ritual (No Cold Plunge): Steam Room, Sauna, Mud, Scrub, Hair Masque

Free

1 hr

See all 109 services

The Compass Spa Therapy & Wellbeing

5.0

Sun Bay South, Florida

Spa & Sauna220 reviews

HUNA Lounge - (IR & Redlight Sauna)

$45

30 min - 1 hr and 30 min

Bali Organic Herb & Lapis Body Wrap

$165

1 hr and 10 min

Lymphatic Drainage Therapy Session

$145

1 hr - 1 hr and 30 min

See all 28 services

WanderLuxe Skin Co.

5.0

Tampa, Florida

Medspa144 reviews

Wanderluxe Heat Retreat - 30 Minute

$35

50 min

The Glow Drip Experience - Facial & IV Drip

$199

1 hr and 45 min

The Back Reset Peel

$150

1 hr and 15 min

See all 16 services

Barbara Hadit Massage Method

Tampa, Florida

Massage

Drenaje linfático

$95

1 hr

Peeling Quimico Anti edad

$150

1 hr

Masaje Reductor -1 Sesion

$95

1 hr

See all 16 services

Top Spa Professionals in Tampa

7 spa therapists ready to book in Tampa. See all

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Call to book

Innisbrook Resort
36750 US Highway 19 North, Palm Harbor, FL 34684
(727) 942-2000 (727) 942-2000 Call to book
Sauna
Spa Treatments
Sandpearl Resort
500 Mandalay Ave, Clearwater Beach, FL 33767
(727) 441-2425 (727) 441-2425 Call to book
Sauna
Spa Treatments
Massage Envy
2092 Badlands Dr, Brandon, FL 33511
(813) 413-2211 (813) 413-2211 Call to book
Sports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Mynt Aesthetics
23107 Tabak Ln, Land O' Lakes, FL 34639
(813) 498-9563 (813) 498-9563 Call to book
Hair Treatment
Dermal Fillers
Laser Hair Removal
Microneedling
Aphrodite Aesthetic Studio
1138 Kyle Wood Ln, Brandon, FL 33511
(813) 445-9335 (813) 445-9335 Call to book
Sauna
Spa Treatments
Body Scrub
Revive Hydration Therapy & Wellness
2201 W Swann Ave Ste 100, Tampa, FL 33606
(813) 291-4848 (813) 291-4848 Call to book
Hyperbaric Oxygen Therapy
The DRIPBaR Carrollwood
10921 N Dale Mabry Hwy, Carrollwood, FL 33618
(813) 517-9119 (813) 517-9119 Call to book
The Bay Spa
2120 S MacDill Ave f, Tampa, FL 33629
(813) 373-3306 (813) 373-3306 Call to book
Sauna
Body Scrub
Spa Treatments
Imperial Massage of Brandon
345 E Robertson St, Brandon, FL 33511
(813) 315-0547 (813) 315-0547 Call to book
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Swedish Massage
LivingYoung Center for Health & Anti-Aging - Seminole
8686 131st St N, Seminole, FL 33776
(727) 513-4959 (727) 513-4959 Call to book
Lip Filler
Stretch Mark Removal
Hair Transplants
Skin Lightening Treatment
ReVive Body Lounge
118 Flamingo Dr Ste A & B, Apollo Beach, FL 33572
(813) 521-5036 (813) 521-5036 Call to book
Sauna
Spa Treatments
Body Wrap
Cryotherapy
Savage Yoga Studios
1247 Florida Ave, Palm Harbor, FL 34683
(727) 953-3481 (727) 953-3481 Call to book
HydrateGlo Medspa and IV Hydration Lounge
13244 FL-54, Odessa, FL 33556
(813) 934-7700 (813) 934-7700 Call to book
Microneedling
LED Light Therapy
Mesotherapy
Dermal Fillers
VIO Med & Wellness Spa
3321 Lithia Pinecrest Rd Ste 3321, Valrico, FL 33596
(656) 208-0120 (656) 208-0120 Call to book
Lip Filler
Dermal Fillers
Mesotherapy
Skin Tightening
Roots Wellness and Medspa
1120 E Kennedy Blvd Unit 125, Tampa, FL 33602
(813) 202-1085 (813) 202-1085 Call to book
Lip Filler
IPL Hair Removal
Microneedling
Mesotherapy
Karma Wellness Spa
10575 68th Ave d1, Seminole, FL 33772
(727) 265-1444 (727) 265-1444 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Perspire Sauna Studio
11212 Sullivan St, Riverview, FL 33578
(813) 694-1399 (813) 694-1399 Call to book
Sauna
Infrared Sauna
Spa Treatments
YNE infinity Spa
6214 Memorial Hwy, Tampa, FL 33615
(813) 781-8865 (813) 781-8865 Call to book
Sauna
Body Wrap
The Wellness Club
3602 W Azeele St, Tampa, FL 33609
(813) 419-2506 (813) 419-2506 Call to book
Microneedling
Hairlights by Misty | Natural Wellness Therapy
12360 66th St N Suite E5, Largo, FL 33773
(727) 280-4954 (727) 280-4954 Call to book
Restorative Healing & Wellness Center
1000 W Kennedy Blvd Suite 200, Tampa, FL 33606
(813) 417-3980 (813) 417-3980 Call to book
Acupuncture
Radiant Wellness Spa
33905 CR 54 #101, Wesley Chapel, FL 33543
(813) 715-2099 (813) 715-2099 Call to book
Couples Massage
Foot Massage
Full Body Massage
Deep Tissue Massage
Cold Sweat Therapy
9085 Belcher Rd N, Pinellas Park, FL 33782
(727) 358-3221 (727) 358-3221 Call to book
Studio 22 Salon & Spa
1308 E Lumsden Rd, Brandon, FL 33511
(813) 571-2212 (813) 571-2212 Call to book
Makeup Service
Beauty in a Beach Aesthetics
7720 Massachusetts Ave, New Port Richey, FL 34653, United States
+1 727-389-0502 +1 727-389-0502 Call to book
Sauna
Body Wrap
Infrared Sauna
Spa Treatments
Tranquility Foot Sanctuary
827 Cypress Village Blvd, Ruskin, FL 33573
(813) 633-0669 (813) 633-0669 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
So healthy Massage therapy
6415 US-301, Riverview, FL 33578
(813) 729-9624 (813) 729-9624 Call to book
Relaxing Massage
Cupping
Couples Massage
Chinese Massage
Body Oasis II Zen spa
10730 US-19, Port Richey, FL 34668
(516) 445-9428 (516) 445-9428 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
Rejuvenation Station Studios
13043 Park Blvd, Seminole, FL 33776
(727) 460-2405 (727) 460-2405 Call to book
Therapeutic Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
LIV Beauty Studio LLC
6528 US-301 SUITE 101 INNER 4, Riverview, FL 33578
(916) 812-0363 (916) 812-0363 Call to book
Sauna
Spa Treatments
Hydration Bar & Wellness
138 N Moon Ave Suite D, Brandon, FL 33510
(813) 686-2122 (813) 686-2122 Call to book
Anti-Wrinkle Injections
Celestial Academy & Aesthetics LLC
10335 Cross Creek Blvd c, Tampa, FL 33647
(813) 943-9167 (813) 943-9167 Call to book
Sauna
Halo Head Spa
405 S Kings Ave, Brandon, FL 33511
(813) 330-7546 (813) 330-7546 Call to book
Sauna
Body Scrub
Infrared Sauna
Heavenly Skinn Aesthetics
12421 N Florida Ave Ste 209B4, Tampa, FL 33612
(216) 507-3438 (216) 507-3438 Call to book
IPL Hair Removal
Anti-Wrinkle Injections
Skin Tightening
Mesotherapy
Biosound Wellness Spa
22091 US Hwy 19 N, Clearwater, FL 33765
(855) 524-6772 (855) 524-6772 Call to book
Duque Spa
10024 US-301, Riverview, FL 33578
(813) 416-7690 (813) 416-7690 Call to book
Sauna
Body Scrub
Spa Treatments
Saint Pete Salt Room
3300 49th St N, St. Petersburg, FL 33710
(727) 248-1189 (727) 248-1189 Call to book
Sauna
Attain Bliss Massage
11519 Cambium Crown Dr, Riverview, FL 33569
(727) 851-6772 (727) 851-6772 Call to book
Deep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Full Body Massage
Seva Wellness Studio
123 W Bloomingdale Ave Suite 4, Brandon, FL 33511
(813) 585-0059 (813) 585-0059 Call to book
Thai Massage
Cupping
Ayurvedic Massage
Therapeutic Massage
The Retreat Suite, LLC
5308 Linder Pl, New Port Richey, FL 34652, United States
+1 352-345-7363 +1 352-345-7363 Call to book
Sauna
Infrared Sauna
Spa Treatments
The Body Lab
1701 N 14th St, Tampa, FL 33605
(813) 418-7464 (813) 418-7464 Call to book
Signature Massage & Facial Spa Of Trinity
7747 Mitchell Blvd, Trinity, FL 34655
(727) 835-8600 (727) 835-8600 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Kodawari Studios
3965 Henderson Blvd Ste C, Tampa, FL 33629
+1 813-999-1874 +1 813-999-1874 Call to book
Omni Life Med+ Wellness
1209 W Swann Ave, Tampa, FL 33606, United States
+1 813-519-4945 +1 813-519-4945 Call to book
Hyperbaric Oxygen Therapy
Game of Fitness - Gym
3430 Fairfield Ave S Unit A, St. Petersburg, FL 33711
(727) 591-3442 (727) 591-3442 Call to book
Personal Training
The Salt Room Wesley Chapel
2718 Windguard Cir #102, Wesley Chapel, FL 33544
(813) 501-8578 (813) 501-8578 Call to book
The DRIPBaR New Tampa
18059 Highwoods Preserve Pkwy, Tampa, FL 33647
(813) 437-9872 (813) 437-9872 Call to book
Laser Skin Resurfacing
Dermal Fillers
18TH&MAIN
19040 Bruce B Downs Blvd, Tampa, FL 33647
(813) 397-1547 (813) 397-1547 Call to book
Sauna
Infrared Sauna
Glow Wellness Spa & Beauty Bungalow
3105 W Barcelona St, Tampa, FL 33629
(813) 832-8000 (813) 832-8000 Call to book
Sauna
Body Scrub
Spa Treatments
IV JOINT
8628 Hunters Village Rd STE 310, Tampa, FL 33647
(813) 433-0504 (813) 433-0504 Call to book
Sauna
SkinMedic Wellness
1045 E Brandon Blvd, Brandon, FL 33511
(813) 953-9330 (813) 953-9330 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Lazy Lemon Spa
35587 US Hwy 19 N, Palm Harbor, FL 34684
(727) 772-9200 (727) 772-9200 Call to book
Thai Massage
Swedish Massage
Reflexology
Deep Tissue Massage
Florida Float Spa Tampa
14405 N Dale Mabry Hwy, Tampa, FL 33618
(833) 356-2887 (833) 356-2887 Call to book
The Studio Sauna+Cold Plunge
2664 Bayshore Blvd, Dunedin, FL 34698
(727) 416-1417 (727) 416-1417 Call to book
Sauna
Infrared Sauna
Pure Massage Salon
913 E Brandon Blvd, Brandon, FL 33511
(813) 992-3036 (813) 992-3036 Call to book
Sauna
Spa Treatments
Body Scrub
SPA NIRVANA
811 Court St, Clearwater, FL 33756
(727) 313-4767 (727) 313-4767 Call to book
Sauna
Body Scrub
Spa Treatments
Essentials Day Spa of St Petersburg
5655 Park St N, St. Petersburg, FL 33709
17272906030 17272906030 Call to book
Sauna
Spa Treatments
Adam & Eve Day Spa
9180 Oakhurst Rd STE 2, Seminole, FL 33776
(727) 398-6203 (727) 398-6203 Call to book
Sauna
Infrared Sauna
Spa Treatments
Sauna N’ Chill
3419 S Dale Mabry Hwy, Brandon Blvd 501 W, Tampa, FL 33629
(561) 609-7648 (561) 609-7648 Call to book
Sauna
Body Scrub
Infrared Sauna
Blades of Style
1810 S Pinellas Ave Ste D, Tarpon Springs, FL 34689
(727) 942-6841 (727) 942-6841 Call to book
Curly Hair
Star's Organic Spa
27551 Cashford Cir #101, Wesley Chapel, FL 33544
(813) 973-8787 (813) 973-8787 Call to book
Sauna
Infrared Sauna
Spa Treatments
Trinity Dermatology and Aesthetic Centre
1805 Cypress Brook Dr Ste 101, Trinity, FL 34655
(727) 264-8833 (727) 264-8833 Call to book
SunKissed Tanning & Spa
1701 S Alexander St #112, Plant City, FL 33566
(813) 752-3348 (813) 752-3348 Call to book
Spray Tan
Your Journey Health Club
9040 Tryfon Blvd Unit A103, Trinity, FL 34655
(727) 232-6567 (727) 232-6567 Call to book
Sauna
Infrared Sauna
Spa Treatments
Cryotherapy
Sensacion Salon and Spa
108 Beverly Blvd, Brandon, FL 33511, United States
+1 813-215-3779 +1 813-215-3779 Call to book
Facial
Allegra Wellness Spa Ruskin
302 N U.S. Hwy 41, Ruskin, FL 33570
(813) 260-3773 (813) 260-3773 Call to book
Laser Hair Removal
LED Light Therapy
The Salt Room Valrico
110 Hunter Rd, Valrico, FL 33594
(813) 653-3310 (813) 653-3310 Call to book
Fit-Her Health & Fitness for Women
731 W Lumsden Rd, Brandon, FL 33511
(813) 661-0033 (813) 661-0033 Call to book
Eden day spa suites
7322 Little Rd #111, New Port Richey, FL 34654
(727) 514-3439 (727) 514-3439 Call to book
Sauna
Spa Treatments
Palmer Aesthetics
13145 N Dale Mabry Hwy D, Tampa, FL 33618
(813) 502-0009 (813) 502-0009 Call to book
Dermal Fillers
Stretch Mark Removal
Lip Filler
Laser Skin Resurfacing
Blu Indigo Spa & Wellness
39924 US Hwy 19 N, Tarpon Springs, FL 34689
(813) 651-3258 (813) 651-3258 Call to book
IPL Hair Removal
Laser Hair Removal
Mesotherapy
Skin Tightening
Happy Massage
1218 Oakfield Dr, Brandon, FL 33511
(813) 716-5832 (813) 716-5832 Call to book
Sauna
Spa Treatments
Body Scrub
Crunch Fitness - Brandon
1570 W Brandon Blvd, Brandon, FL 33511
(813) 681-4962 (813) 681-4962 Call to book
7 Massage
7200 Ridge Rd Unit 102, Port Richey, FL 34668
(727) 424-5453 (727) 424-5453 Call to book
Sauna
Spa Treatments
Body Scrub
Powerhouse Gym Brandon
322 Brandon Town Center Dr, Brandon, FL 33511
(813) 502-6331 (813) 502-6331 Call to book
Permanently Closed
6136 Winthrop Town Centre Ave, Riverview, FL 33578
(813) 662-3848 (813) 662-3848 Call to book
Blow Dry
Women's Haircut
Permanent Hair Straightening
Perm
The Worx 24HR Fitness
9050 Progress Blvd, Riverview, FL 33578
(813) 542-7090 (813) 542-7090 Call to book
Brandon Massage Oasis [by appointment only]
1322 E Lumsden Rd, Brandon, FL 33511
(813) 716-8366 (813) 716-8366 Call to book
Hot Stone Massage
Chair Massage
Medical Massage
Cupping
Hibiscus Spa at Hilton Clearwater Beach Resort & Spa
400 Mandalay Ave, Clearwater, FL 33767
(727) 461-3222 ext. 571 (727) 461-3222 ext. 571 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Couples Massage
Body Works Spa
6000 Gulf Blvd, St Pete Beach, FL 33706
(727) 363-2354 (727) 363-2354 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
117th Spa & Massage
10609 117 Dr N, Largo, FL 33773
(727) 808-9046 (727) 808-9046 Call to book
Sauna
Spa Treatments
Body Scrub
Sunset Spa
749 W Lumsden Rd, Brandon, FL 33511
(813) 992-8816 (813) 992-8816 Call to book
Relaxing Massage
Chinese Massage
Thai Massage
Swedish Massage
Coastal Family Fitness - Clearwater/Largo
1664 S Missouri Ave, Clearwater, FL 33756
(727) 518-2100 (727) 518-2100 Call to book
Spa Oceana
3400 Gulf Blvd, St Pete Beach, FL 33706
(727) 363-5029 (727) 363-5029 Call to book
Sauna
Body Scrub
Spa Treatments
Pallavi Spa
100 Coronado Dr, Clearwater, FL 33767
(727) 281-9577 (727) 281-9577 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Crunch Fitness - Bloomingdale
3236 Lithia Pinecrest Rd, Valrico, FL 33594
(813) 381-4106 (813) 381-4106 Call to book
Esporta Fitness
5320 E Bay Dr, Clearwater, FL 33764
(727) 451-9650 (727) 451-9650 Call to book
Hand & Stone Massage and Facial Spa
7855 113th St N B, Seminole, FL 33772
+1 727-491-5300 +1 727-491-5300 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
The Covery Wellness Spa
615 Channelside Dr Ste 111, Tampa, FL 33602
(813) 616-1115 (813) 616-1115 Call to book
Essence Massage and Beauty Spa
121 Lithia Pinecrest Rd, Brandon, FL 33511
(813) 381-3161 (813) 381-3161 Call to book
Deep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Fitness for 10 - Brandon
1915 W Lumsden Rd, Brandon, FL 33511
(813) 654-6568 (813) 654-6568 Call to book
Personal Training
Powerhouse Gym Trinity
4028 Little Rd, New Port Richey, FL 34655
(727) 476-1177 (727) 476-1177 Call to book
LA Fitness
2890 Providence Lakes Blvd, Brandon, FL 33511
(813) 685-9160 (813) 685-9160 Call to book
LA Fitness
1229 Missouri Ave N, Largo, FL 33770
(727) 559-2001 (727) 559-2001 Call to book
Asian Massage
220 W Brandon Blvd unit 103, Brandon, FL 33511
(813) 502-8591 (813) 502-8591 Call to book
Sauna
LA Fitness
7635 113th St N, Seminole, FL 33772
(727) 440-8065 (727) 440-8065 Call to book
Crunch Fitness - Riverview
10615 Big Bend Rd, Riverview, FL 33579
(813) 488-1118 (813) 488-1118 Call to book
EōS Fitness
5891 Gornto Lake Rd, Riverview, FL 33578
(813) 497-7320 (813) 497-7320 Call to book
Utopia Wellness & Cancer Center
13904 Monroes Business Park, Tampa, FL 33635
(727) 799-9060 (727) 799-9060 Call to book
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Ultimate Relaxation
663 Brandon Town Center Dr, Brandon, FL 33511
(813) 438-8586 (813) 438-8586 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna

Top reviews of Saunas near you in Tampa

4.0

Average of 678 reviews of 3 venues.

Sauna FAQs

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Book your next sauna appointment in Tampa with Fresha

Fresha is the best way to book your next beauty, hair and massage appointment. We’ve collated and checked the best spas in Tampa, so you don’t have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It’s as simple as that.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles. Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Tampa even quicker with our mobile app, and book in a tap from $35.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we’ve booked for customers around the world. We’re not only active in Tampa or in the US. We’re active in 120 different countries around the globe. That’s why if you haven’t come across a businesses using our free software yet, we’re certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don’t hesitate to drop us a line at hello@fresha.com, if you need anything at all.