Sauna Tampa

Best Saunas near me in Tampa

‎Choose from ‎4‎ venues offering Saunas near you in Tampa See map

SaunaSpa Treatments Body Scrub Foot Spa Spa Facial Body Wrap Infrared Sauna

The Grand Beauty Spa

4.9

(234)

2717 West Kennedy Boulevard, Tampa, 33609, Florida

Member Contrast Therapy: Steam Room, Sauna, and Cold Plunge

50 min

Free

Member Steam Room and Sauna ONLY (No Cold Plunge)

50 min

Free

Member Grand Ritual (No Cold Plunge): Steam Room, Sauna, Mud, Scrub, Hair Masque

1 hr

Free

Hydrafacial SIGNATURE (W/Peel )

45 min - 1 hr

From $199

See all services

The Compass Spa Therapy & Wellbeing

5.0

(207)

6003 Beacon Shores Street, Tampa Sun Bay South, 33616, Florida

HUNA Lounge - (IR & Redlight Sauna)

30 min - 1 hr and 30 min

$45

GuaSha Body Treatment

1 hr

$140

Integrated Bodywork - "Energy Massage"

1 hr and 30 min - 2 hr

$185

Epigenetic Testing

30 min

$345

See all services

WanderLuxe Skin Co.

5.0

(141)

13343 North 56th Street, 4, Tampa, 33617, Florida

Wanderluxe Heat Retreat - 30 Minute

50 min

$35

The Glow Drip Experience - Facial & IV Drip

1 hr and 45 min

$199

First-Class Smooth - Women's Underarm Wax

10 min

$25

Altitude Glow Facial - Oxygen Facial

1 hr and 15 min

$125

See all services

Barbara Hadit Massage Method

Tampa, Tampa, Florida

Peeling Quimico Anti edad

1 hr

$150

Drenaje linfático

1 hr

$95

Masaje Reductor -1 Sesion

1 hr

$95

Lifting de Pestañas

1 hr

$150

See all services

See all

Call to book

Innisbrook Resort

36750 US Hwy 19 N, Palm Harbor, FL 34684

(727) 942-2000 (727) 942-2000 Call to book

Sauna

Spa Treatments

Sandpearl Resort

500 Mandalay Ave, Clearwater Beach, FL 33767

(727) 441-2425 (727) 441-2425 Call to book

Sauna

Spa Treatments

Massage Envy

2092 Badlands Dr, Brandon, FL 33511

(813) 413-2211 (813) 413-2211 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Cupping

Mynt Aesthetics

2688 Stonewood Pk Lp, Land O' Lakes, FL 34638

(813) 498-9563 (813) 498-9563 Call to book

Lip Filler

Hair Treatment

Laser Hair Removal

Dermal Fillers

Revive Hydration Therapy & Wellness

2201 W Swann Ave Suite 100, Tampa, FL 33606

(813) 291-4848 (813) 291-4848 Call to book

Hyperbaric Oxygen Therapy

The DRIPBaR - Carrollwood

10921 N Dale Mabry Hwy, Carrollwood, FL 33618

(813) 592-1611 (813) 592-1611 Call to book

Intuitive Touch Health & Beauty

607 W Bloomingdale Ave, Brandon, FL 33511

(855) 785-4014 (855) 785-4014 Call to book

Sauna

Body Scrub

Spa Treatments

HydrateGlo Medspa and IV Hydration Lounge

13244 State Rd 54, Odessa, FL 33556

(813) 934-7700 (813) 934-7700 Call to book

IPL Skin Rejuvenation

Microneedling

Skin Tightening

Lip Filler

Imperial Massage of Brandon

345 E Robertson St, Brandon, FL 33511

(813) 315-0547 (813) 315-0547 Call to book

Prenatal Massage

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

The Bay Spa

307 S Boulevard D, Tampa, FL 33606

(813) 733-1892 (813) 733-1892 Call to book

Sauna

Body Scrub

Spa Treatments

Savage Yoga Studios

1247 Florida Ave, Palm Harbor, FL 34683

(727) 855-3191 (727) 855-3191 Call to book

LivingYoung Center for Health & Anti-Aging

8686 131st St N, Seminole, FL 33776

(727) 319-6884 (727) 319-6884 Call to book

Hair Transplants

Hair Treatment

Laser Hair Removal

Dermal Fillers

Karma Wellness Spa

10575 68th Ave d1, Seminole, FL 33772

(727) 265-1444 (727) 265-1444 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

YNE infinity Spa

6214 Memorial Hwy, Tampa, FL 33615

(813) 781-8865 (813) 781-8865 Call to book

Sauna

Body Wrap

Hairlights by Misty | Natural Wellness Therapy

12360 66th St N Suite E5, Largo, FL 33773

(727) 280-4954 (727) 280-4954 Call to book

ReVive Body Lounge

118 Flamingo Dr Suite B, Apollo Beach, FL 33572

(813) 521-5036 (813) 521-5036 Call to book

Sauna

Spa Treatments

Cryotherapy

Body Wrap

The Wellness Club

3602 W Azeele St, Tampa, FL 33609

(813) 419-2506 (813) 419-2506 Call to book

Microneedling

VIO Med Spa

3321 Lithia Pinecrest Rd Suite 3321, Valrico, FL 33596

(656) 208-0120 (656) 208-0120 Call to book

Lip Filler

Laser Skin Resurfacing

IPL Skin Rejuvenation

LED Light Therapy

Roots Wellness and Medspa

1120 E Kennedy Blvd UNIT 125, Tampa, FL 33602

(813) 202-1085 (813) 202-1085 Call to book

IPL Skin Rejuvenation

Laser Hair Removal

IPL Hair Removal

Microneedling

Restorative Healing & Wellness Center

1000 W Kennedy Blvd Suite 200, Tampa, FL 33606

(813) 417-3980 (813) 417-3980 Call to book

Acupuncture

Rejuvenation Station Studios

13043 Park Blvd, Seminole, FL 33776

(727) 460-2405 (727) 460-2405 Call to book

Deep Tissue Massage

Therapeutic Massage

Full Body Massage

Couples Massage

Celestial Academy & Aesthetics LLC - Specializing in Korean Anti Aging Facials

10329 Cross Creek Blvd Suite K, Tampa, FL 33647

(813) 943-9167 (813) 943-9167 Call to book

Sauna

Saint Pete Salt Room

3300 49th St N, St. Petersburg, FL 33710

(727) 248-1189 (727) 248-1189 Call to book

Sauna

Perspire Sauna Studio

11212 Sullivan St, Riverview, FL 33578

(813) 694-1399 (813) 694-1399 Call to book

Sauna

Infrared Sauna

Spa Treatments

Radiant Wellness Spa

33905 State Rd 54 #101, Wesley Chapel, FL 33543

(813) 715-2099 (813) 715-2099 Call to book

Relaxing Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Studio 22 Salon & Spa

1308 E Lumsden Rd, Brandon, FL 33511

(813) 571-2212 (813) 571-2212 Call to book

Makeup Service

Body Oasis II Zen spa

10730 US-19, Port Richey, FL 34668

(516) 445-9428 (516) 445-9428 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Beauty in a Beach Aesthetics

4152 US-19, New Port Richey, FL 34652

(727) 389-0502 (727) 389-0502 Call to book

Sauna

Body Wrap

Spa Treatments

Infrared Sauna

Tranquility Foot Sanctuary

827 Cypress Village Blvd, Ruskin, FL 33573

(813) 633-0669 (813) 633-0669 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Cold Sweat Therapy

9085 Belcher Rd N, Pinellas Park, FL 33782

(727) 358-3221 (727) 358-3221 Call to book

LIV Beauty Studio LLC

6528 US-301 SUITE 101 INNER 4, Riverview, FL 33578

(916) 812-0363 (916) 812-0363 Call to book

Sauna

Spa Treatments

Duque Spa

10024 US-301, Riverview, FL 33578

(508) 250-7742 (508) 250-7742 Call to book

Sauna

Spa Treatments

Body Scrub

So healthy Massage therapy

6415 US-301, Riverview, FL 33578

(813) 729-9624 (813) 729-9624 Call to book

Ayurvedic Massage

Prenatal Massage

Hot Stone Massage

Thai Massage

The Retreat Suite, LLC

5308 Linder Pl, New Port Richey, FL 34652

(352) 345-7363 (352) 345-7363 Call to book

Sauna

Spa Treatments

Infrared Sauna

Biosound Wellness Spa

22091 US Hwy 19 N, Clearwater, FL 33765

(855) 524-6772 (855) 524-6772 Call to book

Attain Bliss Massage

11519 Cambium Crown Dr, Riverview, FL 33569

(727) 851-6772 (727) 851-6772 Call to book

Relaxing Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Hydration Bar & Wellness

138 N Moon Ave Suite D, Brandon, FL 33510

(813) 686-2122 (813) 686-2122 Call to book

Anti-Wrinkle Injections

Halo Head Spa

405 S Kings Ave, Brandon, FL 33511

(813) 330-7546 (813) 330-7546 Call to book

Sauna

Body Scrub

Infrared Sauna

The Body Lab

1701 N 14th St, Tampa, FL 33605

(303) 717-9355 (303) 717-9355 Call to book

Seva Wellness Studio

123 W Bloomingdale Ave Suite 4, Brandon, FL 33511

(813) 585-0059 (813) 585-0059 Call to book

Therapeutic Massage

Lymphatic Drainage Massage

Prenatal Massage

Ayurvedic Massage

Signature Massage & Facial Spa Of Trinity

7747 Mitchell Blvd, Trinity, FL 34655

(727) 835-8600 (727) 835-8600 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Kodawari Studios

3965 Henderson Blvd Suite C, Tampa, FL 33629, USA

+1 813-999-1874 +1 813-999-1874 Call to book

Omni Life Med+ Wellness

1209 W Swann Ave, Tampa, FL 33606

(813) 210-9394 (813) 210-9394 Call to book

Hyperbaric Oxygen Therapy

IV JOINT

8628 Hunters Village Rd STE 310, Tampa, FL 33647

(813) 433-0504 (813) 433-0504 Call to book

Sauna

18TH&MAIN

19040 Bruce B Downs Blvd, Tampa, FL 33647

(813) 397-1547 (813) 397-1547 Call to book

Sauna

Infrared Sauna

The Salt Room Wesley Chapel

2718 Windguard Cir #102, Wesley Chapel, FL 33544

(813) 501-8578 (813) 501-8578 Call to book

Game of Fitness - Gym

3430 Fairfield Ave S Unit A, St. Petersburg, FL 33711

(727) 591-3442 (727) 591-3442 Call to book

Personal Training

Florida Floats Spa

517 Dr M.L.K. Jr St N, St. Petersburg, FL 33701

(833) 356-2887 (833) 356-2887 Call to book

Sauna

Infrared Sauna

Glow Day Spa

3105 W Barcelona St, Tampa, FL 33629

(813) 832-8000 (813) 832-8000 Call to book

Sauna

Body Scrub

Spa Treatments

HOTWORX - St. Petersburg, FL - 4th Street North

4611 4th St N, St. Petersburg, FL 33703

(727) 498-3820 (727) 498-3820 Call to book

The DRIPBaR New Tampa

18059 Highwoods Preserve Pkwy, Tampa, FL 33647

(813) 437-9872 (813) 437-9872 Call to book

Dermal Fillers

Laser Skin Resurfacing

Florida Float Spa

14405 N Dale Mabry Hwy, Tampa, FL 33618

(813) 279-8899 (813) 279-8899 Call to book

SkinMedic Wellness

1045 E Brandon Blvd, Brandon, FL 33511

(813) 953-9330 (813) 953-9330 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Lazy Lemon Spa

35587 US Hwy 19 N, Palm Harbor, FL 34684

(727) 772-9200 (727) 772-9200 Call to book

Couples Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Recovery Oasis

105 1st St S, St. Petersburg, FL 33701

(727) 346-5060 (727) 346-5060 Call to book

The Studio

2664 Bayshore Blvd, Dunedin, FL 34698

(727) 416-1417 (727) 416-1417 Call to book

Sauna

Infrared Sauna

Pure Massage Salon

913 E Brandon Blvd, Brandon, FL 33511

(813) 992-3036 (813) 992-3036 Call to book

Sauna

Body Scrub

Spa Treatments

Spa Nirvana

811 Court St, Clearwater, FL 33756

(727) 313-4767 (727) 313-4767 Call to book

Sauna

Spa Treatments

Body Scrub

Essentials Day Spa of St Petersburg

5655 Park St N, St. Petersburg, FL 33709

(727) 290-6030 (727) 290-6030 Call to book

Sauna

Spa Treatments

East Meets West Massage & Spa

9410 Seminole Blvd, Seminole, FL 33772

(727) 826-0740 (727) 826-0740 Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

Adam & Eve Day Spa

9180 Oakhurst Rd STE 2, Seminole, FL 33776

(727) 398-6203 (727) 398-6203 Call to book

Sauna

Infrared Sauna

Spa Treatments

Blades of Style

1810 S Pinellas Ave Suite D, Tarpon Springs, FL 34689

(727) 942-6841 (727) 942-6841 Call to book

Curly Hair

Star's Organic Spa

27551 Cashford Cir #101, Wesley Chapel, FL 33544

(813) 973-8787 (813) 973-8787 Call to book

Sauna

Infrared Sauna

Spa Treatments

Trinity Dermatology and Aesthetic Centre

1805 Cypress Brook Dr STE 101, Trinity, FL 34655

(727) 264-8833 (727) 264-8833 Call to book

SunKissed Tanning & Spa

1701 S Alexander St #112, Plant City, FL 33566

(813) 752-3348 (813) 752-3348 Call to book

Spray Tan

Sauna N’ Chill

3419 S Dale Mabry Hwy, Tampa, FL 33629

(561) 609-7648 (561) 609-7648 Call to book

Sauna

Body Scrub

Infrared Sauna

Allegra Wellness Spa Ruskin

302 N U.S. Hwy 41, Ruskin, FL 33570

(813) 260-3773 (813) 260-3773 Call to book

Laser Hair Removal

LED Light Therapy

Your Journey Health Club

9040 Tryfon Blvd Unit A103, Trinity, FL 34655

(727) 232-6567 (727) 232-6567 Call to book

Sauna

Infrared Sauna

Cryotherapy

Spa Treatments

Sensacion Salon and Spa

108 Beverly Blvd, Brandon, FL 33511

(813) 215-3779 (813) 215-3779 Call to book

Facial

The Salt Room Valrico

110 Hunter Rd, Valrico, FL 33594

(813) 653-3310 (813) 653-3310 Call to book

Fit-Her Health & Fitness for Women

731 W Lumsden Rd, Brandon, FL 33511

(813) 661-0033 (813) 661-0033 Call to book

Eden day spa suites

7322 Little Rd #111, New Port Richey, FL 34654

(727) 846-9133 (727) 846-9133 Call to book

Sauna

Spa Treatments

Blu Indigo Spa & Wellness

3339 Lithia Pinecrest Rd, Valrico, FL 33596

(813) 651-3258 (813) 651-3258 Call to book

Skin Lightening Treatment

IPL Hair Removal

Anti-Wrinkle Injections

Skin Tightening

Happy Massage of Brandon

1373 Oakfield Dr, Brandon, FL 33511

(813) 716-5832 (813) 716-5832 Call to book

Sauna

Spa Treatments

Body Scrub

Crunch Fitness - Brandon

1570 W Brandon Blvd, Brandon, FL 33511

(813) 681-4962 (813) 681-4962 Call to book

7 Massage & Spa

7200 Ridge Rd Unit 102, Port Richey, FL 34668

(727) 424-5453 (727) 424-5453 Call to book

Sauna

Body Scrub

Spa Treatments

Seminole Massage Spa

6100 Seminole Blvd, Seminole, FL 33772

(727) 289-7609 (727) 289-7609 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Cupping

Powerhouse Gym Brandon

322 Brandon Town Center Dr, Brandon, FL 33511

(813) 502-6331 (813) 502-6331 Call to book

Asonipse Aveda Spa & Salon

6136 Winthrop Town Centre Ave, Riverview, FL 33578

(813) 662-3848 (813) 662-3848 Call to book

Blow Dry

Hair Extensions

Balayage

Women's Haircut

The Worx 24HR Fitness

9050 Progress Blvd, Riverview, FL 33578

(813) 542-7090 (813) 542-7090 Call to book

Brandon Massage Oasis

1322 E Lumsden Rd, Brandon, FL 33511

(813) 716-8366 (813) 716-8366 Call to book

Couples Massage

Remedial Massage

Relaxing Massage

Cupping

Hilton Hibiscus Spa

400 Mandalay Ave, Clearwater, FL 33767

(727) 461-3222 ext. 571 (727) 461-3222 ext. 571 Call to book

Therapeutic Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

117th Spa & Massage

10609 117 Dr N, Largo, FL 33773

(727) 319-8808 (727) 319-8808 Call to book

Sauna

Spa Treatments

Body Scrub

Sunset Spa

749 W Lumsden Rd, Brandon, FL 33511

(813) 992-8816 (813) 992-8816 Call to book

Foot Massage

Relaxing Massage

Couples Massage

Chinese Massage

Body Works Spa

6000 Gulf Blvd, St Pete Beach, FL 33706

(727) 363-2348 (727) 363-2348 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

Coastal Family Fitness - Clearwater/Largo

1664 S Missouri Ave, Clearwater, FL 33756

(727) 518-2100 (727) 518-2100 Call to book

Spa Oceana

3400 Gulf Blvd, St Pete Beach, FL 33706

(727) 363-5029 (727) 363-5029 Call to book

Sauna

Body Scrub

Spa Treatments

Pallavi Spa

100 Coronado Dr, Clearwater, FL 33767

(727) 281-9577 (727) 281-9577 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Crunch Fitness - Bloomingdale

3236 Lithia Pinecrest Rd, Valrico, FL 33594

(813) 381-4106 (813) 381-4106 Call to book

Esporta Fitness

5320 E Bay Dr, Clearwater, FL 33764

(727) 451-9650 (727) 451-9650 Call to book

Hand and Stone Massage and Facial Spa

7855 113th St N B, Seminole, FL 33772, USA

+1 727-491-5300 +1 727-491-5300 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

The Covery Wellness Spa

615 Channelside Dr Suite 111, Tampa, FL 33602

(813) 616-1115 (813) 616-1115 Call to book

Fitness for 10 - Brandon

1915 W Lumsden Rd, Brandon, FL 33511

(813) 654-6568 (813) 654-6568 Call to book

Personal Training

Powerhouse Gym Trinity

4028 Little Rd, New Port Richey, FL 34655

(727) 375-1116 (727) 375-1116 Call to book

Esporta Fitness

2890 Providence Lakes Blvd, Brandon, FL 33511

(813) 685-9160 (813) 685-9160 Call to book

Esporta Fitness

1229 Missouri Ave N, Largo, FL 33770

(727) 559-2001 (727) 559-2001 Call to book

Essence Massage and Beauty Spa

121 Lithia Pinecrest Rd, Brandon, FL 33511

(813) 381-3161 (813) 381-3161 Call to book

Swedish Massage

Thai Massage

Prenatal Massage

Hot Stone Massage

Asian Massage

220 W Brandon Blvd unit 103, Brandon, FL 33511

(352) 232-4811 (352) 232-4811 Call to book

Sauna

Carnation Asian Massage

Florida, Seminole, Park Blvd, 邮政编码: 33777

(727) 391-8000 (727) 391-8000 Call to book

Cupping

Couples Massage

Chinese Massage

Ayurvedic Massage

Esporta Fitness

7635 113th St N, Seminole, FL 33772

(727) 440-8065 (727) 440-8065 Call to book

‎Top reviews of Saunas near you in Tampa

4.0

Average of ‎573‎ reviews of ‎3‎ venues.

Sauna FAQs

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Book your next sauna appointment in Tampa with Fresha

Fresha is the best way to book your next beauty, hair and massage appointment. We’ve collated and checked the best spas in Tampa, so you don’t have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It’s as simple as that.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles. Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Tampa even quicker with our mobile app, and book in a tap from $35.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we’ve booked for customers around the world. We’re not only active in Tampa or in the US. We’re active in 120 different countries around the globe. That’s why if you haven’t come across a businesses using our free software yet, we’re certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don’t hesitate to drop us a line at hello@fresha.com, if you need anything at all.