Sauna Miami

Best Saunas near me in Miami

‎Choose from ‎14‎ venues offering Saunas near you in Miami See map

SaunaSpa Treatments Foot Spa Spa Facial Body Scrub Steam Bath Body Wrap Cryotherapy Infrared Sauna

Featured

Health and Beauty Family

4.9

(794)

17070 Collins Avenue, 259, Sunny Isles Beach, 33160, Florida

Infrared Sauna

45 min

$45

Consultation

45 min

$75

LANLUMA & PROFHILO STRUCTURA - FACE

1 hr

$600

PACKAGE - 6 SESSIONS PDRN

1 hr

$1880

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Nexus Recovery Lab

5.0

(389)

7360 SW 24th St, Ste 17A, Miami West End, 33175, Florida

Contrast steam Sauna and cold plunge (single session)

1 hr

$40

Steam Sauna 15 single session

15 min

$20

Steam Sauna 30 single session

30 min

$30

Mother massage

1 hr

$120

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Deals

Concept Dominican Hair Studio

4.9

(1,172)

122 North Military Trail, STE E, West Palm Beach, 33415, Florida

Deya carbon activado .

1 hr

$15

Deya emergency

1 hr

$15

Mix Ampolla conditioner

20 min

$15

Deya gloss

1 hr

$20

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The Shape Spa

4.9

(138)

941 4th Street, 2nd floor, Miami Beach South Beach, 33139, Florida

INFUSED CHARCOAL WRAP WITH REDLIGHT INFRARED SAUNA -

1 hr

$120

INFRARED SAUNA DETOX

40 min

$65

2 THE SHAPE DRAINAGES + 2 RED LIGHT INFRARED SAUNAS PROMO

1 hr

$399

Facial Drainage On the Go

30 min

$135

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Lary Medina Studio

5.0

(394)

6279 West Sample Road, Suite 105, Coral Springs Turtle Run, 33067, Florida

Deep Steam Treatment (add-on)

15 min

$50

New Client Luxurious All-Inclusive Service

3 hr

$280

Curly Cut

45 min

$100

Color Consultation

30 min

$50

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Blossom Tresses Salon

5.0

(288)

12160 W Sunrise Blvd, Suite 114, Plantation, 33323, Florida

“Deep Micro Steam Treatment”

20 min

$55

Root Touch Up

50 min

From $75

“Shaping Cut”

30 min

$80

"The Blossom Tresses Experience"

3 hr

From $340

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Gifted Hands Beauty Bar

5.0

(524)

2228 North Flamingo Road, Suite 118, Pembroke Pines, 33028, Florida

Steam Hydration Treatment

25 min

$30

Silk Press, Trim, Steam treatment

1 hr and 15 min

$110

Brazilian Blow Out Treatment

2 hr and 15 min

From $200

Clip ins Install

30 min

From $20

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Deals

The Shape Spa (Ft. Lauderdale)

4.9

(59)

4604 Federal Highway, Fort Lauderdale North Fort Lauderdale, 33308, Florida

INFUSED CHARCOAL WRAP WITH REDLIGHT INFRARED SAUNA -

1 hr

$120

COUPLES MASSAGE + INFRARED SAUNA DETOX!

1 hr and 5 min

$269

Sculpting session with LipoCavitation+Radiofrequency+wood

1 hr

$320

THE SHAPE DRAINAGE Massage

1 hr

$165

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Women only

Onfleek Hair Salon

5.0

(19)

801 North Federal Highway, Ste 211, Hallandale Beach, 33009, Florida

Empanada

1 hr

Salmon teriyaki

1 hr

$26.10

Brow Lamination

1 hr

$120

Organic straightening Long Hair (+50 Extra long/trick)

3 hr and 30 min

$500

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Oasis Healing Spa

5.0

(50)

7171 Coral Way, 102, Miami, 33155, Florida

Sauna Infrarrojo / Infrared Sauna

30 min

$44

GI MAP review

45 min

Servicio Móvil / Movil Service

1 hr

$35

Revisión de Heridas

1 hr

$125

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Amazing Asian Massage

4.9

(31)

5220 S State Road, 7, Davie, 33314, Florida

Table Shower

20 min

$25

60mins Thai Massage

1 hr

$95

Hair/Scalp Detox Treatment

1 hr

$79

30mins Foot Massage

30 min

$40

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Hong Kong Massage

1561 South Federal Highway, Fort Lauderdale Poinciana Park, 33316, Florida

15mins Table Shower

15 min

$32

30mins Hot Oil Massage

30 min

$62

30mins Deep Tissue Massage

30 min

$62

60mins Tuina Massage

1 hr

$88

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Sofia Beauty and Spa bh

2875 Stirling Road, Fort Lauderdale, 33312, Florida

Detox Sauna

45 min

$80

Consultation

15 min

Body Sculpting

1 hr and 30 min

$170

Promotion

1 hr

$99

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Voilá Esti Lab

503 Southwest 2nd Avenue, Unit 5, Fort Lauderdale Tarpon River, 33301, Florida

Sauna Blanket Treatment

30 min

$50

Radio-frequency-two areas

1 hr

$75

Armpit wax

15 min

$30

Dermaplaning

45 min

$90

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Call to book

LUX MedSpa Brickell
805 S Miami Ave 9th Floor, Miami, FL 33130
(305) 988-9388 (305) 988-9388 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Acqualina Resort & Residences On The Beach
17875 Collins Ave, Sunny Isles Beach, FL 33160
(305) 918-8000 (305) 918-8000 Call to book
Sauna
Spa Treatments
Body Scrub
PGA National Resort
400 Ave of the Champions, Palm Beach Gardens, FL 33418
(800) 863-2819 (800) 863-2819 Call to book
Sauna
Spa Treatments
Lago Mar Beach Resort & Club
1700 S Ocean Ln, Fort Lauderdale, FL 33316
(954) 523-6511 (954) 523-6511 Call to book
Sauna
Cryotherapy
Body Scrub
Infrared Sauna
Four Seasons Hotel at The Surf Club, Surfside, Florida
9011 Collins Ave, Surfside, FL 33154
(305) 381-3333 (305) 381-3333 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Flow IV Infusion Therapy
1654 Town Center Cir, Weston, FL 33326, USA
+1 954-546-3905 +1 954-546-3905 Call to book
LED Light Therapy
The DRIPBaR
1300B SE 17th St, Fort Lauderdale, FL 33316
(954) 256-9232 (954) 256-9232 Call to book
LED Light Therapy
One To One Fitness, Inc.
5451 N University Dr, Coral Springs, FL 33067
(954) 796-7001 (954) 796-7001 Call to book
Personal Training
Stretch Sesh
6850 W Atlantic Blvd, Margate, FL 33063
(954) 654-7620 (954) 654-7620 Call to book
Massage Envy
6927 Red Rd, Coral Gables, FL 33143
(305) 662-2622 (305) 662-2622 Call to book
Ayurvedic Massage
Thai Massage
Swedish Massage
Sports Massage
Retro Fitness
9900 Griffin Rd, Cooper City, FL 33328
(954) 434-8489 (954) 434-8489 Call to book
Personal Training
Spa De La Vie
Wyndham Sea Gardens, 615 N Ocean Blvd, Pompano Beach, FL 33062
(954) 994-8514 (954) 994-8514 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
SumMerz Indian/Japanese Head Spa
2501 SW 101st Ave Suite # 210, Miramar, FL 33025
(786) 566-0179 (786) 566-0179 Call to book
Sauna
Body Scrub
Spa Treatments
Cryotherapy
Opal Grand Resort
10 N Ocean Blvd, Delray Beach, FL 33483
(561) 274-3200 (561) 274-3200 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
RTMedSpa
8040 NW 95th St #220, Hialeah Gardens, FL 33016
(786) 414-0990 (786) 414-0990 Call to book
Skin Lightening Treatment
Lip Filler
IPL Skin Rejuvenation
Laser Skin Resurfacing
City Cave Float & Wellness Center Flagler Village
625 E Sunrise Blvd, Fort Lauderdale, FL 33304
(754) 663-2283 (754) 663-2283 Call to book
Sauna
Cryotherapy
Spa Treatments
Body Scrub
Kintsugi Espacios - Miami
10458 NW 31st Terrace, Doral, FL 33172
(954) 248-9535 (954) 248-9535 Call to book
Sauna
Healthspan
848 Brickell Ave #210, Miami, FL 33131
(305) 699-3295 (305) 699-3295 Call to book
Hyperbaric Oxygen Therapy
Prime IV Hydration & Wellness - Fort Lauderdale by the Sea
4761 N Ocean Blvd, Lauderdale-By-The-Sea, FL 33308
(754) 704-4730 (754) 704-4730 Call to book
Sauna
Body Scrub
ISHA Beauty & Wellness Miami: Facial and Body Treatment
31 Almeria Ave, Coral Gables, FL 33134
(305) 363-5320 (305) 363-5320 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
The Plunge Deerfield Beach
1574 SE 3rd Ct, Deerfield Beach, FL 33441
(561) 529-9091 (561) 529-9091 Call to book
Skincare Evolution
7271 N State Rd 7 suite #303, Parkland, FL 33073
(954) 470-8804 (954) 470-8804 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
BioLift Med Spa
1880 N Congress Ave Suite 330, Boynton Beach, FL 33426
(561) 509-9848 (561) 509-9848 Call to book
Anti-Wrinkle Injections
LED Light Therapy
Stretch Mark Removal
Kiron Spa
300 SW 18th Terrace #201, Miami, FL 33129
(786) 483-8981 (786) 483-8981 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
IV Splash
6877 SW 18th St suite h 121, Boca Raton, FL 33433
(561) 672-1438 (561) 672-1438 Call to book
Paradox Detox Spa
2950 W Cypress Creek Rd #306, Fort Lauderdale, FL 33309
(954) 388-9882 (954) 388-9882 Call to book
Prenatal Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Helping Hands by LC
10300 SW 72nd St, Miami, FL 33173
(786) 812-9557 (786) 812-9557 Call to book
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
The Salt Suite
6063 SW 18th St #112, Boca Raton, FL 33433
(561) 288-0481 (561) 288-0481 Call to book
Cold Plunge Florida
3460 Fairlane Farms Rd #3, Wellington, FL 33414
(561) 785-4161 (561) 785-4161 Call to book
OM Center for Wellness
7375 N State Rd 7 Suite A, Parkland, FL 33073
(754) 812-1599 (754) 812-1599 Call to book
Sauna
Cryotherapy
Spa Treatments
Infrared Sauna
Grit60 Parkland
5913 W Hillsboro Blvd, Parkland, FL 33067
(844) 447-4860 (844) 447-4860 Call to book
The Lodge Health & Wellness
13090 SW 248th St Unit 10, Princeton, FL 33032
(786) 410-8038 (786) 410-8038 Call to book
HOTWORX - Deerfield Beach, FL - Shoppes at Deerfield
3996 W Hillsboro Blvd, Deerfield Beach, FL 33442
(954) 419-7639 (954) 419-7639 Call to book
Aja Spa
700 E Atlantic Blvd Suite 103, Pompano Beach, FL 33060
(954) 534-3853 (954) 534-3853 Call to book
Face Waxing
Sugaring
Leg Waxing
Back Wax
Centner Wellness Gables Mindfulness & Biohacking, Cold Plunge, Float Pods, IVs, PEMF. Insomnia & Pain Relief.
2970 Coral Wy, Miami, FL 33145
(844) 357-8940 (844) 357-8940 Call to book
LIV Body & Beauty
790 NW 107th Ave Suite 306, Miami, FL 33172
(786) 502-5599 (786) 502-5599 Call to book
LivLux Wellness
119 N Powerline Rd, Deerfield Beach, FL 33442
(954) 366-6455 (954) 366-6455 Call to book
IceFrog Plunge
141 NW 20th St unit A8, Boca Raton, FL 33431
(561) 565-0767 (561) 565-0767 Call to book
Sauna
Infrared Sauna
Cryotherapy
Beaute by Emma - Facial, Microdermabrasion
12064 Miramar Pkwy, Miramar, FL 33025
(347) 368-9186 (347) 368-9186 Call to book
Sauna
Cryotherapy
Spa Treatments
Brrfect
2335 N Miami Ave, Miami, FL 33127
(203) 395-8357 (203) 395-8357 Call to book
Sauna
The DRIPBaR - South Miami
5734 Sunset Dr 2nd Floor, South Miami, FL 33143
(305) 662-7291 (305) 662-7291 Call to book
LED Light Therapy
Dua Spa by K'alma at Brickell
1300 S Miami Ave, Miami, FL 33130
(305) 534-5555 (305) 534-5555 Call to book
Sauna
Body Scrub
Spa Treatments
Float Plus
5612 S Dixie Hwy suite 102, West Palm Beach, FL 33405
(561) 603-5359 (561) 603-5359 Call to book
Sauna
Infrared Sauna
Pleasure Times Beauty Bar
11260 SW 231st Ln, Miami, FL 33170, United States
+1 786-355-6439 +1 786-355-6439 Call to book
Sauna
Spa Treatments
Body Scrub
Havva Spa Cafe
4100 S Dixie Hwy, West Palm Beach, FL 33405
(561) 308-3410 (561) 308-3410 Call to book
Sauna
Infrared Sauna
Pini Health Club
14360 SW 139th Ct, Miami, FL 33186
(786) 800-3272 (786) 800-3272 Call to book
The Plunge and Sauna Method
6808 SW 81st St, Miami, FL 33143
(786) 556-2914 (786) 556-2914 Call to book
Sauna
Body Scrub
Body Wrap
Infrared Sauna
5X Fitness Lounge
3350 NW 2nd Ave b22, Boca Raton, FL 33431
(561) 556-5535 (561) 556-5535 Call to book
Privai Spa + Fitness at Kimpton EPIC Hotel
270 Biscayne Blvd Way Floor 16, Miami, FL 33131
(305) 404-7275 (305) 404-7275 Call to book
Sauna
Infrared Sauna
Pura Vida Wellness
1264 Wynnewood Dr, West Palm Beach, FL 33417
(561) 475-8375 (561) 475-8375 Call to book
The Grand Men's Spa
540 Orton Ave, Fort Lauderdale, FL 33304
(954) 630-3692 (954) 630-3692 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Five Element Wellness Center
10251 W Sample Rd, Coral Springs, FL 33065
(954) 657-8342 (954) 657-8342 Call to book
Dry Needling
Acupuncture
Tranquil Kneads, LLC
4861 Dixie Hwy Suite 204 A, Oakland Park, FL 33334
(754) 229-9235 (754) 229-9235 Call to book
Relaxing Massage
Remedial Massage
Cupping
Couples Massage
Skin&Body SPAce
833 SE 9th St, Deerfield Beach, FL 33441
(954) 203-8337 (954) 203-8337 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Aeon Fitness
13941 SW 143rd Ct #2, Miami, FL 33186
(786) 352-3606 (786) 352-3606 Call to book
Esthetic Fit
18800 NE 29th Ave Suite 7, Aventura, FL 33180
(786) 616-7991 (786) 616-7991 Call to book
Mesotherapy
Anti-Wrinkle Injections
Microneedling
Stretch Mark Removal
Beautique Total Body Spa
401 Maplewood Dr Suite #3, Jupiter, FL 33458
(561) 768-9248 (561) 768-9248 Call to book
Sauna
Spa Treatments
Beauty Time by Mayara Robles
700 E Atlantic Blvd Suite 103, Pompano Beach, FL 33060, United States
+1 954-994-8046 +1 954-994-8046 Call to book
Sauna
Sacred Flower Holistic Spa
2417 S Dixie Hwy, West Palm Beach, FL 33401
(561) 833-9400 (561) 833-9400 Call to book
ReFlow Cold Plunge and Sauna Therapy
3901 NE 5th Terrace Unit #1, Oakland Park, FL 33334
(954) 228-4812 (954) 228-4812 Call to book
Sauna
Infrared Sauna
Spa Treatments
Botanical Bodyworks
10191 W Sunrise Blvd, Plantation, FL 33322
(954) 516-6430 (954) 516-6430 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Gale Wellness
601 NE 1st Ave 10th Floor, Miami, FL 33132
(786) 894-3118 (786) 894-3118 Call to book
Sauna
Bal Harbour Wellness
1801 NE 123rd St STE 409, North Miami, FL 33181
(786) 706-4800 (786) 706-4800 Call to book
Stretch Mark Removal
Laser Skin Resurfacing
IPL Skin Rejuvenation
Electrolysis Hair Removal
Health & Light Institute
1441 Plunkett St, Hollywood, FL 33020
(754) 273-5510 (754) 273-5510 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
Beautiful N Body Spa
13055 W Sunrise Blvd Suite 107, Sunrise, FL 33323
(786) 577-8184 (786) 577-8184 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Russian Studio Spa
2000 E Oakland Park Blvd Suite 103, Fort Lauderdale, FL 33306
(754) 230-0900 (754) 230-0900 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Divina MedSpa
328 Crandon Blvd 2nd floor Suite 227, Key Biscayne, FL 33149
(305) 812-4050 (305) 812-4050 Call to book
Sauna
Infrared Sauna
Cryotherapy
SOAKS+SENSES Wellness Club + Soakhouse
1041 NE 45th St, Oakland Park, FL 33334
(954) 900-3497 (954) 900-3497 Call to book
Ipanema Wellness Center
Coral Gables, 161 Aragon Ave 2nd floor, Miami, FL 33134
(786) 384-0923 (786) 384-0923 Call to book
Sauna
Spa Treatments
GEMKORS MED SPA
2042 NE 8th St, Homestead, FL 33033
(786) 650-2946 (786) 650-2946 Call to book
Laser Hair Removal
Microneedling
IPL Skin Rejuvenation
Lip Filler
Privada Spa & Massage
3580 Mystic Pointe Dr, Aventura, FL 33180
(786) 622-2921 (786) 622-2921 Call to book
Full Body Massage
Hot Stone Massage
Therapeutic Massage
Swedish Massage
UNIVERSAL BODY IMAGE LLC
13055 W Sunrise Blvd Suite 114, Sunrise, FL 33323
(954) 999-3534 (954) 999-3534 Call to book
Sauna
Body Wrap
Miami Vibes Spa
405 S Federal Hwy, Dania Beach, FL 33004
(954) 226-3345 (954) 226-3345 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
EDGE by ELIXR Wellness Brickell - Miami
175 SW 7th St STE 1102, Miami, FL 33130
(786) 323-7099 (786) 323-7099 Call to book
Immerse Recovery Center
16357 NW 57th Ave, Miami Gardens, FL 33014
(305) 621-1170 (305) 621-1170 Call to book
Sauna
Infrared Sauna
Armony Body Spa
4452 Weston Rd, Davie, FL 33331
(786) 612-1261 (786) 612-1261 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Quayside Health Spa
Miami Shores, FL 33138
(305) 895-7100 ext. 130 (305) 895-7100 ext. 130 Call to book
Body Breath and Beyond
4826 NW 2nd Ave, Boca Raton, FL 33431
(561) 695-7583 (561) 695-7583 Call to book
Sauna
Body Scrub
Spa Treatments
Emerald Massage
7459 S Military Trl suit D, Lake Worth Beach, FL 33463
(772) 631-7603 (772) 631-7603 Call to book
Cupping
Acupressure
Foot Massage
Full Body Massage
Beach Club Spa and Fitness (residents only)
1850 S Ocean Dr, Hallandale Beach, FL 33009
(954) 883-3838 ext. 5 (954) 883-3838 ext. 5 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
July Spa
8243 W Atlantic Blvd, Coral Springs, FL 33071
(786) 729-9734 (786) 729-9734 Call to book
Sauna
The Spa at St. Regis Bal Harbour
9703 Collins Ave, Bal Harbour, FL 33154
(305) 993-0600 (305) 993-0600 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Nu Look Spa & Sauna
403 S Federal Hwy, Pompano Beach, FL 33062
(954) 941-4445 (954) 941-4445 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
THE BEST SPA& mobile massage
250 E Palm Dr Suite FC80A, Florida City, FL 33034
(954) 661-8999 (954) 661-8999 Call to book
Sauna
Body Scrub
4YOU Pompano Beach Spa
901 E Sample Rd B, Pompano Beach, FL 33064
(954) 532-7875 (954) 532-7875 Call to book
Sauna
Body Scrub
Spa Treatments
Contour Spa Fort Lauderdale
1481 SE 17th St Loft No. 5, Fort Lauderdale, FL 33316
(954) 419-3888 (954) 419-3888 Call to book
Iridium Spa
190 Glades Rd Ste B, Boca Raton, FL 33432
(561) 664-7808 (561) 664-7808 Call to book
Sauna
Tropical Tan of the Palm Beaches
1165 Royal Palm Beach Blvd, Royal Palm Beach, FL 33411
(561) 204-9229 (561) 204-9229 Call to book
Spray Tan
Sunsea Spa
8600 W State Rd 84 STE C, Davie, FL 33324
(754) 736-3674 (754) 736-3674 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
SKINS BEAUTY SPA, LLC
10580 NW 27th St Suite F103, Doral, FL 33172
(786) 521-2646 (786) 521-2646 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
Wellnessa Spa
1825 NE 24th St, Lighthouse Point, FL 33064
(954) 789-7156 (954) 789-7156 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Goddess Beauty Temple
5400 W Sample Rd STE 19, Margate, FL 33073
(954) 901-5049 (954) 901-5049 Call to book
Sauna
Infrared Sauna
BRC Mind and Body Wellness Spa
7900 SW 57th Ave Ste 24, South Miami, FL 33143
(786) 383-2779 (786) 383-2779 Call to book
Hyperbaric Oxygen Therapy
HOLLYWOOS SPA BY LATINAS
5408 S State Rd 7, Davie, FL 33314
(954) 909-4431 (954) 909-4431 Call to book
Sauna
Body Scrub
Laconico spa
15805 Biscayne Blvd # 102, North Miami Beach, FL 33160
(747) 333-1979 (747) 333-1979 Call to book
Sauna
Spa Treatments
Infrared Sauna
Shirley Daza Aesthetic Center
2500 NW 79th Ave suite 262, Doral, FL 33122
(786) 915-9501 (786) 915-9501 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Artisan Skin Bar
1250 E Hallandale Beach Blvd unit1000, Hallandale Beach, FL 33009
(561) 917-0531 (561) 917-0531 Call to book
Dermaplaning
Chemical Peel
Acne Treatment
Acne Facial
Pronoia Skincare
6151 Miramar Pkwy Suite 313, Miramar, FL 33023
(954) 404-9570 (954) 404-9570 Call to book
Hair Treatment
Skin Lightening Treatment
Mesotherapy
Laser Skin Resurfacing
Contour Spa Coral Gables
2 Aragon Ave suite 15, Coral Gables, FL 33134
(786) 648-8138 (786) 648-8138 Call to book
Sauna
Infrared Sauna
Body Wrap
Spa Treatments
Prime Body & Spa
1645 SW 27th Ave, Miami, FL 33145
(305) 563-7606 (305) 563-7606 Call to book
Mesotherapy
Dermal Fillers
Microneedling
Lip Filler

‎Top reviews of Saunas near you in Miami

4.0

Average of ‎3,838‎ reviews of ‎12‎ venues.

Sauna FAQs

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Are there saunas open right now near me?

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What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Book your next sauna appointment in Miami with Fresha

There’s still time to get that last-minute spa treatment in Miami. With live booking availability, Fresha shows you what’s on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Miami. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $15, and a sauna therapy session usually lasts around 40 minutes.

So if you’re overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha’s free scheduling app. If you’ve found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Miami, United States, or a must-visit shop in a far-flung land. We’ll keep you feeling fine, wherever you are in the world.