Sauna Miami

Best Saunas near me in Miami

Choose from 18 venues offering Saunas near you in Miami See map

SaunaSpa Treatments Foot Spa Spa Facial Body Scrub Infrared Sauna Cryotherapy Steam Bath Body Wrap Cryotherapy

Featured

Health and Beauty Family

4.9

(777)

17070 Collins Avenue, 259, Sunny Isles Beach, 33160, Florida

Infrared Sauna

45min

$45

DEPP CLEANSING FACIAL - Purity & Glow

45min

$80

Permanent brows

$250

REJUVENATION FACE OR NECK OR DECOLLETE - 3 SESSIONS PACKAGE

$680

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Posh Nails Beauty and Spa

4.9

(993)

3808 North Federal Highway, Fort Lauderdale Coral Ridge Country Club, 33308, Florida

Massage Reductor + INFRARED SAUNA BLANKET BODY DETOX

50min

From $145

Combo Princess Manicure Reg + Pedicure Reg

$40

Lash Removal

30min

$25

BROW LAMINATION

$45

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Nexus Recovery Lab

5.0

(269)

7360 SW 24th St, Ste 17A, Miami West End, 33175, Florida

Contrast steam Sauna and cold plunge (single session)

$40

Steam Sauna 15 single session

15min

$20

Steam Sauna 30 single session

30min

$30

HSA

$50

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Lary Medina Studio

5.0

(339)

6279 West Sample Road, Suite 105, Coral Springs Turtle Run, 33067, Florida

Deep Steam Treatment (add-on)

15min

$50

New Client Luxurious All-Inclusive Service

$280

Curly Cut (add-on)

45min

$100

Color Consultation

30min

$50

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Blossom Tresses Salon

5.0

(245)

12160 W Sunrise Blvd, Suite 114, Plantation, 33323, Florida

“Deep Micro Steam Treatment”

20min

$55

“Back To Bloom: Curls”

2h 45min

$240

“Shaping Cut”

30min

$80

Root Touch Up

50min

From $75

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The Shape Spa

4.9

(79)

941 4th Street, 2nd floor, Miami Beach South Beach, 33139, Florida

INFRARED SAUNA SESSION SUNLIGTHEN

40min

$65

CHARCOAL BODY WRAP AND INFRARED SAUNA - DETOX

$200

INFRARED SAUNA DETOX

40min

$65

INFRARED SAUNA DETOX *classpass only*

45min

$100

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Deals

Advanced Med SPA - Deerfield Beach

5.0

(592)

44 Northeast 2nd Avenue, 44, Deerfield Beach, 33441, Florida

Infrared Sauna/ Steam & Sauna Therapy

30min

$35

Body Consultation Express

30min

Free

Foot Reflexology Massage

30min - 1h

$55

Wolverine blend BPC-157 10 mg / TB500 10mg

$220

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Gifted Hands Beauty Bar

5.0

(503)

2228 North Flamingo Road, Suite 118, Pembroke Pines, 33028, Florida

Steam Hydration Treatment

25min

$30

Brazilian Blow Out/ Keratin

2h 15min

From $200

Silk Press, Trim, Steam treatment

1h 15min

$110

Clip ins Install

30min

From $20

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Miami Beauty Spa

4.9

(589)

2603 Northwest 20th Street, Miami Allapattah, 33142, Florida

Sauna Bed

$35

Royal Discount - Plasma Facial

$125

BEAUTY IV TREATMENT

$189

Filler

$199

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Women only

OYA Wellness - Brickell

5.0

(170)

1700 Southwest 2nd Avenue, 3rd Floor, Miami Brickell, 33129, Florida

SAUNA

$60

FIRST TIME BODY CONSULTATION+SLIM TOUCH METHOD

1h 15min

From $199

GLOW FACIAL

$149

NUTRI - DETOX POWER

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OYA Wellness - Hallandale

5.0

(302)

110N Federal Highway, #102, Hallandale Beach, 33009, Florida

SAUNA

$60

NUTRI - DETOX POWER

FIRST TIME BODY CONSULTATION+SLIM TOUCH METHOD

1h 15min

From $199

GLOW FACIAL

$149

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Deals

The Shape Spa (Ft. Lauderdale)

5.0

(40)

4604 Federal Highway, Fort Lauderdale North Fort Lauderdale, 33308, Florida

INFRARED SAUNA SESSION SUNLIGTHEN

40min

$65

CHARCOAL BODY WRAP AND INFRARED SAUNA - DETOX

$200

INFRARED SAUNA DETOX *classpass only*

45min

$100

VALENTINES sale - COUPLES MASSAGE + INFRARED SAUNA DETOX!

1h 5min

$299

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Oasis Healing Spa

5.0

(46)

7171 Coral Way, 102, Miami, 33155, Florida

Sauna Infrarrojo / Infrared Sauna

30min

$30

Revisión de Heridas

$125

Servicio Móvil / Movil Service

$25

Medicina China y Terapia Neural

$200

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Love Mon Beauty Spa

4.9

(35)

2334 Hollywood Boulevard, Hollywood North Central, 33020, Florida

Sauna Blanket

45min

$90

Chin

$20

2x1

$150

Manicure

40min - 1h

$35

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Amazing Asian Massage

4.9

(28)

5220 S State Road, 7, Davie, 33314, Florida

Table Shower

20min

$25

Hair/Scalp Detox Treatment

$79

60mins Thai Massage

$95

30mins Foot Massage

30min

$40

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Hong Kong Massage

1561 South Federal Highway, Fort Lauderdale Poinciana Park, 33316, Florida

15mins Table Shower

15min

$32

30mins Hot Oil Massage

30min

$62

30mins Reflexology

30min

$62

60mins Tuina Massage

$88

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Sofia Beauty and Spa bh

2875 Stirling Road, Fort Lauderdale, 33312, Florida

Detox Sauna

45min

$80

Consultation

15min

Promotion

$100

Body Sculpting

1h 30min

$170

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Voilá Esti Lab

503 Southwest 2nd Avenue, Unit 5, Fort Lauderdale Tarpon River, 33301, Florida

Sauna Blanket Treatment

30min

$50

Radio-frequency-two areas

$75

Armpit wax

15min

$30

Dermaplaning

45min

$90

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Call to book

LUX MedSpa Brickell
805 S Miami Ave 9th Floor, Miami, FL 33130
(305) 988-9388 (305) 988-9388 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Acqualina Resort & Residences On The Beach
17875 Collins Ave, Sunny Isles Beach, FL 33160
(305) 918-8000 (305) 918-8000 Call to book
Sauna
Spa Treatments
Body Scrub
PGA National Resort
400 Ave of the Champions, Palm Beach Gardens, FL 33418
(800) 863-2819 (800) 863-2819 Call to book
Sauna
Spa Treatments
Lago Mar Beach Resort & Club
1700 S Ocean Ln, Fort Lauderdale, FL 33316
(954) 523-6511 (954) 523-6511 Call to book
Sauna
Cryotherapy
Body Scrub
Infrared Sauna
Four Seasons Hotel at The Surf Club, Surfside, Florida
9011 Collins Ave, Surfside, FL 33154
(305) 381-3333 (305) 381-3333 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Flow IV Infusion Therapy
1654 Town Center Cir, Weston, FL 33326, USA
+1 954-546-3905 +1 954-546-3905 Call to book
LED Light Therapy
The DRIPBaR
1300B SE 17th St, Fort Lauderdale, FL 33316
(954) 256-9232 (954) 256-9232 Call to book
LED Light Therapy
One To One Fitness, Inc.
5451 N University Dr, Coral Springs, FL 33067
(954) 796-7001 (954) 796-7001 Call to book
Personal Training
Stretch Sesh
6850 W Atlantic Blvd, Margate, FL 33063
(954) 654-7620 (954) 654-7620 Call to book
Massage Envy
6927 Red Rd, Coral Gables, FL 33143
(305) 662-2622 (305) 662-2622 Call to book
Ayurvedic Massage
Thai Massage
Swedish Massage
Sports Massage
Retro Fitness
9900 Griffin Rd, Cooper City, FL 33328
(954) 434-8489 (954) 434-8489 Call to book
Personal Training
Spa De La Vie
Wyndham Sea Gardens, 615 N Ocean Blvd, Pompano Beach, FL 33062
(954) 994-8514 (954) 994-8514 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
SumMerz Indian/Japanese Head Spa
2501 SW 101st Ave Suite # 210, Miramar, FL 33025
(786) 566-0179 (786) 566-0179 Call to book
Sauna
Body Scrub
Spa Treatments
Cryotherapy
Opal Grand Resort
10 N Ocean Blvd, Delray Beach, FL 33483
(561) 274-3200 (561) 274-3200 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
RTMedSpa
8040 NW 95th St #220, Hialeah Gardens, FL 33016
(786) 414-0990 (786) 414-0990 Call to book
Skin Lightening Treatment
Lip Filler
IPL Skin Rejuvenation
Laser Skin Resurfacing
City Cave Float & Wellness Center Flagler Village
625 E Sunrise Blvd, Fort Lauderdale, FL 33304
(754) 663-2283 (754) 663-2283 Call to book
Sauna
Cryotherapy
Spa Treatments
Body Scrub
Kintsugi Espacios - Miami
10458 NW 31st Terrace, Doral, FL 33172
(954) 248-9535 (954) 248-9535 Call to book
Sauna
Healthspan
848 Brickell Ave #210, Miami, FL 33131
(305) 699-3295 (305) 699-3295 Call to book
Hyperbaric Oxygen Therapy
Prime IV Hydration & Wellness - Fort Lauderdale by the Sea
4761 N Ocean Blvd, Lauderdale-By-The-Sea, FL 33308
(754) 704-4730 (754) 704-4730 Call to book
Sauna
Body Scrub
ISHA Beauty & Wellness Miami: Facial and Body Treatment
31 Almeria Ave, Coral Gables, FL 33134
(305) 363-5320 (305) 363-5320 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
The Plunge Deerfield Beach
1574 SE 3rd Ct, Deerfield Beach, FL 33441
(561) 529-9091 (561) 529-9091 Call to book
Skincare Evolution
7271 N State Rd 7 suite #303, Parkland, FL 33073
(954) 470-8804 (954) 470-8804 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
BioLift Med Spa
1880 N Congress Ave Suite 330, Boynton Beach, FL 33426
(561) 509-9848 (561) 509-9848 Call to book
Anti-Wrinkle Injections
LED Light Therapy
Stretch Mark Removal
Kiron Spa
300 SW 18th Terrace #201, Miami, FL 33129
(786) 483-8981 (786) 483-8981 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
IV Splash
6877 SW 18th St suite h 121, Boca Raton, FL 33433
(561) 672-1438 (561) 672-1438 Call to book
Paradox Detox Spa
2950 W Cypress Creek Rd #306, Fort Lauderdale, FL 33309
(954) 388-9882 (954) 388-9882 Call to book
Prenatal Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Helping Hands by LC
10300 SW 72nd St, Miami, FL 33173
(786) 812-9557 (786) 812-9557 Call to book
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
The Salt Suite
6063 SW 18th St #112, Boca Raton, FL 33433
(561) 288-0481 (561) 288-0481 Call to book
Cold Plunge Florida
3460 Fairlane Farms Rd #3, Wellington, FL 33414
(561) 785-4161 (561) 785-4161 Call to book
OM Center for Wellness
7375 N State Rd 7 Suite A, Parkland, FL 33073
(754) 812-1599 (754) 812-1599 Call to book
Sauna
Cryotherapy
Spa Treatments
Infrared Sauna
Grit60 Parkland
5913 W Hillsboro Blvd, Parkland, FL 33067
(844) 447-4860 (844) 447-4860 Call to book
The Lodge Health & Wellness
13090 SW 248th St Unit 10, Princeton, FL 33032
(786) 410-8038 (786) 410-8038 Call to book
HOTWORX - Deerfield Beach, FL - Shoppes at Deerfield
3996 W Hillsboro Blvd, Deerfield Beach, FL 33442
(954) 419-7639 (954) 419-7639 Call to book
Aja Spa
700 E Atlantic Blvd Suite 103, Pompano Beach, FL 33060
(954) 534-3853 (954) 534-3853 Call to book
Face Waxing
Sugaring
Leg Waxing
Back Wax
Centner Wellness Gables Mindfulness & Biohacking, Cold Plunge, Float Pods, IVs, PEMF. Insomnia & Pain Relief.
2970 Coral Wy, Miami, FL 33145
(844) 357-8940 (844) 357-8940 Call to book
LIV Body & Beauty
790 NW 107th Ave Suite 306, Miami, FL 33172
(786) 502-5599 (786) 502-5599 Call to book
LivLux Wellness
119 N Powerline Rd, Deerfield Beach, FL 33442
(954) 366-6455 (954) 366-6455 Call to book
IceFrog Plunge
141 NW 20th St unit A8, Boca Raton, FL 33431
(561) 565-0767 (561) 565-0767 Call to book
Sauna
Infrared Sauna
Cryotherapy
Beaute by Emma - Facial, Microdermabrasion
12064 Miramar Pkwy, Miramar, FL 33025
(347) 368-9186 (347) 368-9186 Call to book
Sauna
Cryotherapy
Spa Treatments
Brrfect
2335 N Miami Ave, Miami, FL 33127
(203) 395-8357 (203) 395-8357 Call to book
Sauna
The DRIPBaR - South Miami
5734 Sunset Dr 2nd Floor, South Miami, FL 33143
(305) 662-7291 (305) 662-7291 Call to book
LED Light Therapy
Dua Spa by K'alma at Brickell
1300 S Miami Ave, Miami, FL 33130
(305) 534-5555 (305) 534-5555 Call to book
Sauna
Body Scrub
Spa Treatments
Float Plus
5612 S Dixie Hwy suite 102, West Palm Beach, FL 33405
(561) 603-5359 (561) 603-5359 Call to book
Sauna
Infrared Sauna
Pleasure Times Beauty Bar
11260 SW 231st Ln, Miami, FL 33170, United States
+1 786-355-6439 +1 786-355-6439 Call to book
Sauna
Spa Treatments
Body Scrub
Havva Spa Cafe
4100 S Dixie Hwy, West Palm Beach, FL 33405
(561) 308-3410 (561) 308-3410 Call to book
Sauna
Infrared Sauna
Pini Health Club
14360 SW 139th Ct, Miami, FL 33186
(786) 800-3272 (786) 800-3272 Call to book
The Plunge and Sauna Method
6808 SW 81st St, Miami, FL 33143
(786) 556-2914 (786) 556-2914 Call to book
Sauna
Body Scrub
Body Wrap
Infrared Sauna
5X Fitness Lounge
3350 NW 2nd Ave b22, Boca Raton, FL 33431
(561) 556-5535 (561) 556-5535 Call to book
Privai Spa + Fitness at Kimpton EPIC Hotel
270 Biscayne Blvd Way Floor 16, Miami, FL 33131
(305) 404-7275 (305) 404-7275 Call to book
Sauna
Infrared Sauna
Pura Vida Wellness
1264 Wynnewood Dr, West Palm Beach, FL 33417
(561) 475-8375 (561) 475-8375 Call to book
The Grand Men's Spa
540 Orton Ave, Fort Lauderdale, FL 33304
(954) 630-3692 (954) 630-3692 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Five Element Wellness Center
10251 W Sample Rd, Coral Springs, FL 33065
(954) 657-8342 (954) 657-8342 Call to book
Dry Needling
Acupuncture
Tranquil Kneads, LLC
4861 Dixie Hwy Suite 204 A, Oakland Park, FL 33334
(754) 229-9235 (754) 229-9235 Call to book
Relaxing Massage
Remedial Massage
Cupping
Couples Massage
Skin&Body SPAce
833 SE 9th St, Deerfield Beach, FL 33441
(954) 203-8337 (954) 203-8337 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Aeon Fitness
13941 SW 143rd Ct #2, Miami, FL 33186
(786) 352-3606 (786) 352-3606 Call to book
Esthetic Fit
18800 NE 29th Ave Suite 7, Aventura, FL 33180
(786) 616-7991 (786) 616-7991 Call to book
Mesotherapy
Anti-Wrinkle Injections
Microneedling
Stretch Mark Removal
Beautique Total Body Spa
401 Maplewood Dr Suite #3, Jupiter, FL 33458
(561) 768-9248 (561) 768-9248 Call to book
Sauna
Spa Treatments
Beauty Time by Mayara Robles
700 E Atlantic Blvd Suite 103, Pompano Beach, FL 33060, United States
+1 954-994-8046 +1 954-994-8046 Call to book
Sauna
Sacred Flower Holistic Spa
2417 S Dixie Hwy, West Palm Beach, FL 33401
(561) 833-9400 (561) 833-9400 Call to book
ReFlow Cold Plunge and Sauna Therapy
3901 NE 5th Terrace Unit #1, Oakland Park, FL 33334
(954) 228-4812 (954) 228-4812 Call to book
Sauna
Infrared Sauna
Spa Treatments
Botanical Bodyworks
10191 W Sunrise Blvd, Plantation, FL 33322
(954) 516-6430 (954) 516-6430 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Gale Wellness
601 NE 1st Ave 10th Floor, Miami, FL 33132
(786) 894-3118 (786) 894-3118 Call to book
Sauna
Bal Harbour Wellness
1801 NE 123rd St STE 409, North Miami, FL 33181
(786) 706-4800 (786) 706-4800 Call to book
Stretch Mark Removal
Laser Skin Resurfacing
IPL Skin Rejuvenation
Electrolysis Hair Removal
Health & Light Institute
1441 Plunkett St, Hollywood, FL 33020
(754) 273-5510 (754) 273-5510 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
Beautiful N Body Spa
13055 W Sunrise Blvd Suite 107, Sunrise, FL 33323
(786) 577-8184 (786) 577-8184 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Russian Studio Spa
2000 E Oakland Park Blvd Suite 103, Fort Lauderdale, FL 33306
(754) 230-0900 (754) 230-0900 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Divina MedSpa
328 Crandon Blvd 2nd floor Suite 227, Key Biscayne, FL 33149
(305) 812-4050 (305) 812-4050 Call to book
Sauna
Infrared Sauna
Cryotherapy
SOAKS+SENSES Wellness Club + Soakhouse
1041 NE 45th St, Oakland Park, FL 33334
(954) 900-3497 (954) 900-3497 Call to book
Ipanema Wellness Center
Coral Gables, 161 Aragon Ave 2nd floor, Miami, FL 33134
(786) 384-0923 (786) 384-0923 Call to book
Sauna
Spa Treatments
GEMKORS MED SPA
2042 NE 8th St, Homestead, FL 33033
(786) 650-2946 (786) 650-2946 Call to book
Laser Hair Removal
Microneedling
IPL Skin Rejuvenation
Lip Filler
Privada Spa & Massage
3580 Mystic Pointe Dr, Aventura, FL 33180
(786) 622-2921 (786) 622-2921 Call to book
Full Body Massage
Hot Stone Massage
Therapeutic Massage
Swedish Massage
UNIVERSAL BODY IMAGE LLC
13055 W Sunrise Blvd Suite 114, Sunrise, FL 33323
(954) 999-3534 (954) 999-3534 Call to book
Sauna
Body Wrap
Miami Vibes Spa
405 S Federal Hwy, Dania Beach, FL 33004
(954) 226-3345 (954) 226-3345 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
EDGE by ELIXR Wellness Brickell - Miami
175 SW 7th St STE 1102, Miami, FL 33130
(786) 323-7099 (786) 323-7099 Call to book
Immerse Recovery Center
16357 NW 57th Ave, Miami Gardens, FL 33014
(305) 621-1170 (305) 621-1170 Call to book
Sauna
Infrared Sauna
Armony Body Spa
4452 Weston Rd, Davie, FL 33331
(786) 612-1261 (786) 612-1261 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Quayside Health Spa
Miami Shores, FL 33138
(305) 895-7100 ext. 130 (305) 895-7100 ext. 130 Call to book
Body Breath and Beyond
4826 NW 2nd Ave, Boca Raton, FL 33431
(561) 695-7583 (561) 695-7583 Call to book
Sauna
Body Scrub
Spa Treatments
Emerald Massage
7459 S Military Trl suit D, Lake Worth Beach, FL 33463
(772) 631-7603 (772) 631-7603 Call to book
Cupping
Acupressure
Foot Massage
Full Body Massage
Beach Club Spa and Fitness (residents only)
1850 S Ocean Dr, Hallandale Beach, FL 33009
(954) 883-3838 ext. 5 (954) 883-3838 ext. 5 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
July Spa
8243 W Atlantic Blvd, Coral Springs, FL 33071
(786) 729-9734 (786) 729-9734 Call to book
Sauna
The Spa at St. Regis Bal Harbour
9703 Collins Ave, Bal Harbour, FL 33154
(305) 993-0600 (305) 993-0600 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Nu Look Spa & Sauna
403 S Federal Hwy, Pompano Beach, FL 33062
(954) 941-4445 (954) 941-4445 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
THE BEST SPA& mobile massage
250 E Palm Dr Suite FC80A, Florida City, FL 33034
(954) 661-8999 (954) 661-8999 Call to book
Sauna
Body Scrub
4YOU Pompano Beach Spa
901 E Sample Rd B, Pompano Beach, FL 33064
(954) 532-7875 (954) 532-7875 Call to book
Sauna
Body Scrub
Spa Treatments
Contour Spa Fort Lauderdale
1481 SE 17th St Loft No. 5, Fort Lauderdale, FL 33316
(954) 419-3888 (954) 419-3888 Call to book
Iridium Spa
190 Glades Rd Ste B, Boca Raton, FL 33432
(561) 664-7808 (561) 664-7808 Call to book
Sauna
Tropical Tan of the Palm Beaches
1165 Royal Palm Beach Blvd, Royal Palm Beach, FL 33411
(561) 204-9229 (561) 204-9229 Call to book
Spray Tan
Sunsea Spa
8600 W State Rd 84 STE C, Davie, FL 33324
(754) 736-3674 (754) 736-3674 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
SKINS BEAUTY SPA, LLC
10580 NW 27th St Suite F103, Doral, FL 33172
(786) 521-2646 (786) 521-2646 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
Wellnessa Spa
1825 NE 24th St, Lighthouse Point, FL 33064
(954) 789-7156 (954) 789-7156 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Goddess Beauty Temple
5400 W Sample Rd STE 19, Margate, FL 33073
(954) 901-5049 (954) 901-5049 Call to book
Sauna
Infrared Sauna
BRC Mind and Body Wellness Spa
7900 SW 57th Ave Ste 24, South Miami, FL 33143
(786) 383-2779 (786) 383-2779 Call to book
Hyperbaric Oxygen Therapy
HOLLYWOOS SPA BY LATINAS
5408 S State Rd 7, Davie, FL 33314
(954) 909-4431 (954) 909-4431 Call to book
Sauna
Body Scrub
Laconico spa
15805 Biscayne Blvd # 102, North Miami Beach, FL 33160
(747) 333-1979 (747) 333-1979 Call to book
Sauna
Spa Treatments
Infrared Sauna
Shirley Daza Aesthetic Center
2500 NW 79th Ave suite 262, Doral, FL 33122
(786) 915-9501 (786) 915-9501 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Artisan Skin Bar
1250 E Hallandale Beach Blvd unit1000, Hallandale Beach, FL 33009
(561) 917-0531 (561) 917-0531 Call to book
Dermaplaning
Chemical Peel
Acne Treatment
Acne Facial
Pronoia Skincare
6151 Miramar Pkwy Suite 313, Miramar, FL 33023
(954) 404-9570 (954) 404-9570 Call to book
Hair Treatment
Skin Lightening Treatment
Mesotherapy
Laser Skin Resurfacing
Contour Spa Coral Gables
2 Aragon Ave suite 15, Coral Gables, FL 33134
(786) 648-8138 (786) 648-8138 Call to book
Sauna
Infrared Sauna
Body Wrap
Spa Treatments
Prime Body & Spa
1645 SW 27th Ave, Miami, FL 33145
(305) 563-7606 (305) 563-7606 Call to book
Mesotherapy
Dermal Fillers
Microneedling
Lip Filler

Top reviews of Saunas near you in Miami

4.0

Average of 4,992 reviews of 16 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $165.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Miami with Fresha

Top-rated spas in Miami: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

With high 4.0 star ratings in Miami, businesses in your area are hitting the mark. If it's something new you're looking for, you can easily find it on the Fresha website, or via the app. We work closely with professionals in the wellness, beauty and nails industry and care about great experiences as much as you do. So when you're in Little Harbor on the Hillsboro or Coral Way, you're never too far from a worthwhile spa treatment with Fresha.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Miami.

It's all green lights now. Time to go to your Miami spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United States salon managers you know, tell them about our free scheduling app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.