Sauna Grand Rapids

Best Saunas near me in Grand Rapids

‎Venues offering Saunas in Grand Rapids See map

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Endurance Fitness Center of Kentwood

1421 60th St SE, Kentwood, MI 49508

(269) 547-0106 (269) 547-0106 Call to book

Personal Training

The DRIPBaR - IV Vitamin Drips and Hydration Therapy - Weight Loss Peptides

2500 E Beltline Ave SE, Grand Rapids, MI 49546

(616) 552-4903 (616) 552-4903 Call to book

Lip Filler

LED Light Therapy

David D. Hunting YMCA

475 Lake Michigan Dr NW, Grand Rapids, MI 49504

(616) 855-9600 (616) 855-9600 Call to book

Fitness 19

1243 Leonard St NE, Grand Rapids, MI 49505

(616) 454-1919 (616) 454-1919 Call to book

Personal Training

Hudsonville Fit Body Boot Camp

5340 Plaza Ave, Hudsonville, MI 49426

(616) 219-0335 (616) 219-0335 Call to book

Grand Rapids City Gym

940 Monroe Ave NW #153g, Grand Rapids, MI 49503, USA

+1 616-913-9123 +1 616-913-9123 Call to book

Personal Training

MVP Athletic Club, Rockford

515 E Division St NE, Rockford, MI 49341

(616) 784-8760 (616) 784-8760 Call to book

Body Haus

4735 Lake Michigan Dr NW suite b, Grand Rapids, MI 49534

(616) 843-0515 (616) 843-0515 Call to book

Cellulite Treatment

Men's Facial

Facial Extractions

Eyebrow Threading

reBell Wellness

1238 Fuller Ave NE, Grand Rapids, MI 49505

(616) 259-6108 (616) 259-6108 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Duo Massage

6440 Fulton St E suite 205, Ada, MI 49301

(616) 805-9320 (616) 805-9320 Call to book

Remedial Massage

Ayurvedic Massage

Therapeutic Massage

Cupping

Rockford Massage & Esthetics, Katie Wray

350 Northland Dr NE, Rockford, MI 49341

(765) 432-8293 (765) 432-8293 Call to book

Prenatal Massage

Chinese Massage

Ayurvedic Massage

Couples Massage

Peaceful Massage

1809 Plainfield Ave NE suite b, Grand Rapids, MI 49505

(616) 308-1957 (616) 308-1957 Call to book

Swedish Massage

Sports Massage

Reflexology

Deep Tissue Massage

Communitea Wellness

781 College Ave NE, Grand Rapids, MI 49503

(616) 965-1953 (616) 965-1953 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

ELITE Full Service Salon & Spa

7721 Georgetown Center Dr, Jenison, MI 49428

(616) 821-5926 (616) 821-5926 Call to book

Dermaplaning

Men's Facial

Facial Extractions

Eyebrow Threading

Massage Away LLC

3225 N Evergreen Dr NE #100, Grand Rapids, MI 49525

(616) 325-4682 (616) 325-4682 Call to book

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Acupressure

Beauty Sleep Aesthetics

65 E Bridge St NE Unit C, Rockford, MI 49341

(616) 200-8545 (616) 200-8545 Call to book

Electrolysis Hair Removal

IPL Skin Rejuvenation

Laser Skin Resurfacing

LED Light Therapy

XD Power Fitness

1851 44th St SW STE A, Wyoming, MI 49519

(616) 538-4400 (616) 538-4400 Call to book

Tranzform Fitness

4485 Canal Ave SW, Grandville, MI 49418

(616) 320-1219 (616) 320-1219 Call to book

Blissful Wellness Massage LLC

521 Baldwin St, Jenison, MI 49428

(616) 826-5114 (616) 826-5114 Call to book

Thai Massage

Sports Massage

Reflexology

Deep Tissue Massage

The James Salon & Spa - Ada

550 Settlers Dr Suite 201, Ada, MI 49301, USA

+1 616-920-7120 +1 616-920-7120 Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

SolRae Wellness Spa

771 Kenmoor Ave SE, Grand Rapids, MI 49546

(616) 826-1726 (616) 826-1726 Call to book

Mesotherapy

Laser Skin Resurfacing

Caledonia Fit Body Boot Camp

9367 Cherry Valley Ave SE, Caledonia, MI 49316

(616) 404-3932 (616) 404-3932 Call to book

Divine Luxury Body Bar LLC

2750 Birchcrest Dr SE Suite 10, Grand Rapids, MI 49506, USA

+1 616-259-0304 +1 616-259-0304 Call to book

Laser Skin Resurfacing

Vital Bodyworks & Massage Therapy

521 Baldwin St, Jenison, MI 49428

(616) 258-6372 (616) 258-6372 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

The Healing Path LMT

8650 Byron Center Ave SW, Byron Center, MI 49315, USA

+1 616-232-5703 +1 616-232-5703 Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Refresh Massage Therapy LLC

Above Cascade Village Dental, Cascade Pointe Complex, 6886 Cascade Rd SE Suite N, Grand Rapids, MI 49546, USA

+1 866-995-6779 +1 866-995-6779 Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Cupping

Sage and Iron

521 Baldwin St, Jenison, MI 49428

(478) 454-7324 (478) 454-7324 Call to book

Couples Massage

Ayurvedic Massage

Deep Tissue Massage

Reflexology

Massage My Spa

4365 Canal Ave SW, Grandville, MI 49418

(616) 274-7400 (616) 274-7400 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Yoga Zen

9175 Cherry Valley Ave SE Ste J, Caledonia, MI 49316

(616) 536-2204 (616) 536-2204 Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Ayurvedic Massage

Get emPowered Fitness Studio

7559 36th Ave Suite 100, Hudsonville, MI 49426

(616) 551-8651 (616) 551-8651 Call to book

Goal 2 Goal Fitness

3423 Quincy St, Hudsonville, MI 49426

(616) 379-9332 (616) 379-9332 Call to book

CryoTone Spa

3852 29th St SE, Grand Rapids, MI 49512

(616) 441-3828 (616) 441-3828 Call to book

Sauna

Infrared Sauna

Cryotherapy

Seven Day Spa

840 Brookville Plaza SE, Grand Rapids, MI 49508

(616) 589-3198 (616) 589-3198 Call to book

Sauna

Spa Treatments

Maximus Fitness

3079 30th St SW, Grandville, MI 49418

(616) 532-7277 (616) 532-7277 Call to book

Personal Training

Wellness Body to Soul

6491 San Ru Ave, Jenison, MI 49428, United States

(616) 570-8886 (616) 570-8886 Call to book

Introspective Bodywork

4585 Canal Ave SW, Grandville, MI 49418

(616) 389-0552 (616) 389-0552 Call to book

Prenatal Massage

Relaxing Massage

Cupping

Chinese Massage

Twisted Hot Yoga Grandville

3339 Century Center St SW, Grandville, MI 49418

(616) 719-2090 (616) 719-2090 Call to book

Rebel Recovery

521 Baldwin St, Jenison, MI 49428

(616) 540-7633 (616) 540-7633 Call to book

Therapeutic Massage

Thai Massage

Swedish Massage

Sports Massage

Healix Center

1593 Galbraith Ave SE STE 201, Grand Rapids, MI 49546

(616) 228-4170 (616) 228-4170 Call to book

Personal Training

ARMR Total Fitness

3229 Oak St, Hudsonville, MI 49426

(616) 217-1288 (616) 217-1288 Call to book

Fitness 19

7561 Cottonwood Dr, Jenison, MI 49428

(616) 457-1919 (616) 457-1919 Call to book

Personal Training

Pink Lounge: Dry Salt Therapy

3105 Broadmoor Ave SE, Kentwood, MI 49512, USA

+1 616-450-7634 +1 616-450-7634 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

A New Image Salon and Day Spa

3006 28th St SW, Grandville, MI 49418

(616) 258-8172 (616) 258-8172 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Belladonna Salon & Spa

6244 28th St SE, Grand Rapids, MI 49546

(616) 957-4247 (616) 957-4247 Call to book

Women's Haircut

Keratin Treatment

Hair Coloring

Hair Braiding

Northview Community Fitness Center

4451 Hunsberger Ave NE, Grand Rapids, MI 49525

(616) 365-6140 (616) 365-6140 Call to book

Summer Haze Tanning Salon

3500 Remembrance Rd NW, Walker, MI 49534, USA

+1 616-791-7822 +1 616-791-7822 Call to book

Spray Tan

Massage Works

3195 28th St SE, Kentwood, MI 49512, United States

+1 616-977-2090 +1 616-977-2090 Call to book

Hot Stone Massage

Prenatal Massage

Full Body Massage

Lymphatic Drainage Massage

Fresh Start Fitness

4330 14 Mile Rd NE, Rockford, MI 49341, United States

+1 616-951-7301 +1 616-951-7301 Call to book

Personal Training

The Princess Party Spa

3700 Rivertown Pkwy, Grandville, MI 49418

(616) 953-2898 (616) 953-2898 Call to book

Sauna

Spa Treatments

Yan Massage Works

3700 Rivertown Pkwy, Grandville, MI 49418

(616) 249-2966 (616) 249-2966 Call to book

Thai Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Serenity Relaxation

4196 Plainfield Ave NE, Grand Rapids, MI 49525

(616) 881-5416 (616) 881-5416 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Acupressure Massage

3291 E Paris Ave SE, Kentwood, MI 49512

(616) 617-7885 (616) 617-7885 Call to book

Acupressure

Deep Tissue Massage

Reflexology

Sports Massage

Relaxation Station

3940 29th St SE, Kentwood, MI 49512

(616) 241-6188 (616) 241-6188 Call to book

Relaxing Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Grand Rapids with Fresha

Booking your next spa treatment in Grand Rapids with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

From Ada to Grand Rapids charter Township, the finest spa professionals are always within reach on Fresha. And we make booking in a breeze. Discover spas in your area that are ready and waiting to make you feel like your best self. Businesses in Grand Rapids are renowned for their top-notch quality, too. So you can book with confidence. But if you need a little more persuading, there are over 2 million authentic customer reviews on Fresha. With everything in one place, we think you'll find your new favourite spot in no time at all.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Grand Rapids or in the US. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free schedule maker yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.