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Sauna Kalisz

Best Saunas near me in Kalisz

Venues offering Saunas in Kalisz See map

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Fitness & Recovery image for Fabryka Formy Galeria Amber

Fabryka Formy Galeria Amber

Górnośląska 82, 62-800 Kalisz, Poland

+48 570 960 670+48 570 960 670Call to book
Massage image for AMARI SPA Kalisz - Tajski Masaż

AMARI SPA Kalisz - Tajski Masaż

Górnośląska 10, 62-800 Kalisz, Poland

+48 503 920 636+48 503 920 636Call to book

Back Massage

Deep Tissue Massage

Full Body Massage

Ayurvedic Massage

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Well Fitness

Galeria Tęcza, 3 Maja 1, 62-800 Kalisz, Poland

+48 668 505 415+48 668 505 415Call to book
Massage image for AROMAspa by Estera Leńska | Kalisz

AROMAspa by Estera Leńska | Kalisz

Stanisława Wojciechowskiego 3, 62-800 Kalisz, Poland

+48 788 783 763+48 788 783 763Call to book

Foot Massage

Couples Massage

Lymphatic Drainage Massage

Reflexology

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Aspen Spa

Hampton by Hilton, Chopina 9/4 piętro, 62-800 Kalisz, Poland

+48 731 812 701+48 731 812 701Call to book

Sauna

Spa Package

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Yasumi - Beauty Salon Day Spa Massage Kalisz

Kopernika 13, 62-800 Kalisz, Poland

+48 660 321 410+48 660 321 410Call to book

Makeup Service

Microdermabrasion

Threading

Acne Facial

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BeautyBar

Mazurska 8, 62-800 Kalisz, Poland

+48 780 036 889+48 780 036 889Call to book

Sauna

Body Scrub

Spa & Sauna image for Szczęśliwa Skóra | Kraina Naturalnego Piękna

Szczęśliwa Skóra | Kraina Naturalnego Piękna

Graniczna 76K/2a, 62-800 Kalisz, Poland

+48 530 334 339+48 530 334 339Call to book

Sauna

Body Scrub

Massage image for HarmonySpa Salon Masażu

HarmonySpa Salon Masażu

Aleja Wolności 14/2, 62-800 Kalisz, Poland

+48 725 999 025+48 725 999 025Call to book

Back Massage

Therapeutic Massage

Couples Massage

Foot Massage

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Luxury Day Spa

Kazimierzowska 6, 62-800 Kalisz, Poland

+48 62 751 38 60+48 62 751 38 60Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Kalisz with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, massage and weight loss appointments. We've searched out all the very best spas in Kalisz so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

Picture this: finding your perfect spa in Kalisz without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our program every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Kalisz, Poland. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.

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