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Best Saunas near me in Florence, Italy

Venues offering Saunas in Florence See map

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Soldani Alessandra Hair style Care
Via Giovanni Papini, 41, 50135 Firenze FI, Italy
+39 055 906 7069 +39 055 906 7069 Call to book
Balayage
Blow Dry
Hair Extensions
Curly Hair
Estetica Essea
Via Petrosa, 19, 50019 Sesto Fiorentino FI, Italy
+39 327 173 0303 +39 327 173 0303 Call to book
Facial
Makeup Service
Facial Extractions
Bridal Makeup
Be You Pilates Studio Scandicci
Via Gian Pasquale Poccianti, 1, 50018 Le Bagnese, FI, Italy
+39 334 355 2547 +39 334 355 2547 Call to book
Elikia
Via IV Novembre, 68, 50025 Montespertoli FI, Italy
+39 0571 608908 +39 0571 608908 Call to book
Cellulite Treatment
Body Sculpting
Threading
Microdermabrasion
LA SPA Helvetia & Bristol
Via dei Pescioni, 8, 50123 Firenze FI, Italy
+39 055 266 5626 +39 055 266 5626 Call to book
Sauna
Lorena Galeano Massaggi Professionali
Via della Comunità Europea, 24/D, 50063 Figline e Incisa Valdarno FI, Italy
+39 338 442 4550 +39 338 442 4550 Call to book
Acupressure
Remedial Massage
Relaxing Massage
Cupping
Il sogno di grace Nails & Beauty
Via Provinciale, 72 A/B, 50037 Scarperia e San Piero FI, Italy
+39 055 796 2029 +39 055 796 2029 Call to book
Men's Facial
Eyebrow Threading
Makeup Service
Facial
Vita Nova SPA - Firenze
Via del Corso, 6, 50122 Firenze FI, Italy
+39 055 535 3570 +39 055 535 3570 Call to book
Sauna
Spa Treatments
Infrared Sauna
Figurella Firenze Europa
Via Finlandia, 22, 50126 Firenze FI, Italy
+39 055 653 2406 +39 055 653 2406 Call to book
San Firenze Suites & Spa
Piazza di S. Firenze, 3/A, 50122 Firenze FI, Italy
+39 055 285009 +39 055 285009 Call to book
Sauna
Infrared Sauna
Spa Treatments
MC Wellness & Spa
Via Generale C. A. dalla Chiesa, 11, 50136 Firenze FI, Italy
+39 055 650 5671 +39 055 650 5671 Call to book
Sauna
Spa Treatments
Body Scrub
Benessere borgonuovo
Via Ilaria Alpi, 11, 50038 Scarperia e San Piero FI, Italy
+39 331 134 2142 +39 331 134 2142 Call to book
Threading
Microdermabrasion
Dermaplaning
Facial Extractions
Hidron
Via di Gramignano, snc, 50013 Campi Bisenzio FI, Italy
+39 055 892500 +39 055 892500 Call to book
Sauna
Spa Treatments
Hotel Ponte Vecchio Suites & Spa
Via Dè Belfredelli, 9, 50125 Firenze FI, Italy
+39 055 217379 +39 055 217379 Call to book
Sauna
Spa Treatments
The Moon Boutique Hotel & Spa
Viale Fratelli Rosselli, 14, 50123 Firenze FI, Italy
+39 055 211322 +39 055 211322 Call to book
Sauna
Infrared Sauna
Spa Treatments
Villa la Massa
Via della Massa, 24, 50012 Candeli FI, Italy
+39 055 62611 +39 055 62611 Call to book
Sauna
Spa Treatments
Il Borgo di Villa Cellaia
Frazione Celle, 80, 50062 Dicomano FI, Italy
+39 335 806 6620 +39 335 806 6620 Call to book
Sauna
Spa Treatments
Estetica Gabry
Via Ruggero Leoncavallo, 14, 50019 Sesto Fiorentino FI, Italy
+39 055 454544 +39 055 454544 Call to book
Cellulite Treatment
Threading
Dermaplaning
Men's Facial
Dimora Ghirlandaio
Via Colleramole, 59, 50023 Impruneta FI, Italy
+39 055 237 4507 +39 055 237 4507 Call to book
Sauna
Body Wrap
Spa Treatments
Kyria Firenze 1867
Via dei Colatori, 1/A, 50019 Sesto Fiorentino FI, Italy
+39 055 463 0759 +39 055 463 0759 Call to book
Eyebrow Wax
Eyelash Tinting
Eyebrow Tinting
Eyebrow Shaping
The Cure Estetica E Benessere
Via Frà Jacopo Passavanti, 14r, 50133 Firenze FI, Italy
+39 055 500 4447 +39 055 500 4447 Call to book
Facial Extractions
Dermaplaning
Microdermabrasion
Threading
Massaggio TUINA Curativo Medicina Cinese
Via Luigi Gordigiani, 58/B/c, 50127 Firenze FI, Italy
+39 345 520 8611 +39 345 520 8611 Call to book
Body Sculpting
Back Massage
Facial
Threading
FisioLab | Fisioterapia Firenze
Via Imprunetana per Tavarnuzze, 231, 50023 Tavarnuzze FI, Italy
+39 055 709 8112 +39 055 709 8112 Call to book
Chiropractic
Physical Therapy
Dry Needling
FUTURA Estetica e Benessere
Via Oliviero Frosali, 44, 50019 Sesto Fiorentino FI, Italy
+39 055 051 6020 +39 055 051 6020 Call to book
Eyebrow Threading
Facial Extractions
Men's Facial
Facial
Laboratorio Benessere di Alba e Valentina
Via Forlivese, 56, 50060 San Francesco FI, Italy
+39 055 709 5761 +39 055 709 5761 Call to book
Body Sculpting
Acne Facial
Threading
Dermaplaning
LaMora | Centro Benessere Estetico e Solarium
Via dell'Olmo, 39, 50019 Sesto Fiorentino FI, Italy
+39 055 527 4113 +39 055 527 4113 Call to book
Chemical Peel
Body Sculpting
Threading
Microdermabrasion
Yoga Garage
Via dei Conti, 22R, 50123 Firenze FI, Italy
+39 348 354 2700 +39 348 354 2700 Call to book
Villa La Borghetta
Via del Cesto, 50063 Figline Valdarno FI, Italy
+39 055 952868 +39 055 952868 Call to book
Sauna
Body Scrub
Spa Treatments
Equilibrium Estetica & Benessere Naturale
Via Masaccio, 130, 50132 Firenze FI, Italy
+39 334 881 2983 +39 334 881 2983 Call to book
Sauna
Spa Treatments
Centro Benessere Charme
Via Aretina, 2/I int, 50065 Pontassieve FI, Italy
+39 055 831 3024 +39 055 831 3024 Call to book
Reflexology
Deep Tissue Massage
Sports Massage
Swedish Massage
Il Salviatino Firenze
Via del Salviatino, 21, 50137 Firenze FI, Italy
+39 055 904 1111 +39 055 904 1111 Call to book
Sauna
Spa Treatments
Esthena - Estetica & Benessere
Via G.C. Abba, 34, 50019 Colonnata FI, Italy
+39 055 449 3073 +39 055 449 3073 Call to book
Body Sculpting
Makeup Service
Facial
Chemical Peel
Zodiac Palestre
Via A. Grandi, 2, 50023 Tavarnuzze FI, Italy
+39 055 237 4275 +39 055 237 4275 Call to book
Lebbiano Residence Bio Resort
Via delle Croci, 50, 50018 Scandicci FI, Italy
+39 055 730 9195 +39 055 730 9195 Call to book
Sauna
Spa Treatments
Silathai Massage Center
Via dei Serragli, 63 rosso, 50124 Firenze FI, Italy
+39 055 217559 +39 055 217559 Call to book
Remedial Massage
Reflexology
Deep Tissue Massage
Prenatal Massage
New 4Fitness Gym
Via Lisbona, 4/D, 50065 Pontassieve FI, Italy
+39 392 308 6653 +39 392 308 6653 Call to book
Evolution Palestra Firenze
Via Giambattista Lulli, 62/A, 50144 Firenze FI, Italy
+39 055 364571 +39 055 364571 Call to book
Centro Afrikana Solarium San Donnino, Campi Bisenzio
Via Pistoiese, 136/138, 50013 San Donnino FI, Italy
+39 055 896 1257 +39 055 896 1257 Call to book
Facial Extractions
Eyebrow Threading
Dermaplaning
Microdermabrasion
Istituto di Bellezza Body Beauty
Via Spartaco Lavagnini, 61, 50012 Antella FI, Italy
+39 055 620413 +39 055 620413 Call to book
Spa Pedicure
Russian Manicure
Men's Pedicure
Men's Manicure
Relax Firenze
Via degli Strozzi, 2, 50123 Firenze FI, Italy
+39 055 284683 +39 055 284683 Call to book
Sauna
AQUAMADRE
Via Giro delle Mura, 3, 50056 Montelupo Fiorentino FI, Italy
+39 0571 51159 +39 0571 51159 Call to book
Makeup Service
Men's Facial
Facial Extractions
Eyebrow Threading
Jamaica Sun Solarium
Via dell'Arno, 5, 50014 Firenze FI, Italy
+39 055 659 4101 +39 055 659 4101 Call to book
Threading
Men's Facial
Facial Extractions
Eyebrow Threading
Mooove il laboratorio del tuo corpo
Via Senese, 234r, 50124 Firenze FI, Italy
+39 333 968 7422 +39 333 968 7422 Call to book
Podere Castellare
Località Diacceto Castellare, 11, 50060 Diacceto FI, Italy
+39 055 832 6082 +39 055 832 6082 Call to book
Sauna
Spa Treatments
I Well SOCIETA' SPORTIVA DILETTANTISTICA A RL
Via Raffaello Sanzio, 37, 50013 Campi Bisenzio FI, Italy
+39 055 896 2401 +39 055 896 2401 Call to book
Palestra Olympus
Via di Ripoli, 88, 50126 Firenze FI, Italy
+39 055 689618 +39 055 689618 Call to book
BodyLine
Via dello Steccuto, 3, 50141 Firenze FI, Italy
+39 055 410059 +39 055 410059 Call to book
NewA Estetica E Benessere
Via Francesco Petrarca, 54, 50064 Figline e Incisa Valdarno FI, Italy
+39 353 415 6645 +39 353 415 6645 Call to book
Facial
Makeup Service
Dermaplaning
Cellulite Treatment
Estetica La crisalide
Via Giuseppe Verdi, 9, 50013 Campi Bisenzio FI, Italy
+39 055 892802 +39 055 892802 Call to book
Makeup Service
Eyebrow Threading
Facial
Facial Extractions
Eden Day
Edenday SPA, centro estetico, Via G. la Pira, 19, 50058 Signa FI, Italy
+39 055 879 2329 +39 055 879 2329 Call to book
Threading
Cellulite Treatment
Facial Extractions
Microdermabrasion
ME/WE Fit Calenzano
Via Giuseppe Giusti, 253, 50041 Calenzano FI, Italy
+39 055 883 9762 +39 055 883 9762 Call to book
Palestra Time Out
Via del Ponte Sospeso, 6, 50142 Firenze FI, Italy
+39 055 714069 +39 055 714069 Call to book
Zerouno il Policentro
Via dei Caboto, 30/32, 50127 Firenze FI, Italy
+39 055 430275 +39 055 430275 Call to book
Le Colline del Paradiso
Via del Viliani, 756, 50036 Vaglia FI, Italy
+39 055 035 4971 +39 055 035 4971 Call to book
Sauna
Spa Treatments
Sporting Club Borgo Nuovo SDS
Via Ilaria Alpi, 1, 50038 Scarperia e San Piero FI, Italy
+39 055 849 8138 +39 055 849 8138 Call to book
Il Piccolo Hammam
Via Monferrato, 5, 50142 Firenze FI, Italy
+39 371 316 3871 +39 371 316 3871 Call to book
B)Side - Firenze Nord
Via Piemonte, 36, 50145 Firenze FI, Italy
+39 055 342 4725 +39 055 342 4725 Call to book
Evolution Estetica & Wellness
Via Caduti sul Lavoro, 4, 50056 Montelupo Fiorentino FI, Italy
+39 335 758 8757 +39 335 758 8757 Call to book
Eyebrow Threading
Threading
Acne Facial
Body Sculpting
Il Tempio del Benessere
Via Dante Alighieri, 28/30/32, 50012 Grassina FI, Italy
+39 055 646 1075 +39 055 646 1075 Call to book
Cellulite Treatment
Body Sculpting
Men's Facial
Facial Extractions
Torre del Castellano | Florence - Luxury events
Località Torre del Castellano, 59, 50066 Reggello FI, Italy
+39 351 593 7562 +39 351 593 7562 Call to book
Sauna
Golden Sporting Club
Via Baldanzese, 125, 50041 Calenzano FI, Italy
+39 055 882 7821 +39 055 882 7821 Call to book
ASD Millennium
Viale L.Ariosto, 490/E-F, 50019 Sesto Fiorentino FI, Italy
+39 055 420 1332 +39 055 420 1332 Call to book
Manifattura Maiano Spa
Via Maiano, 207, 50013 Campi Bisenzio FI, Italy
+39 055 894071 +39 055 894071 Call to book
Sauna
Body Wrap
Cryotherapy
Body Scrub
Wellness Health
Via degli Scalpellini, 22, 50055 Lastra a Signa FI, Italy
+39 055 872 1281 +39 055 872 1281 Call to book
Florence Fitness
Via dei Fossi, 56 rosso, 50123 Firenze FI, Italy
+39 055 239 6497 +39 055 239 6497 Call to book
Piscina del Chianti
Via Dante Alighieri, 50026 San Casciano in Val di Pesa FI, Italy
+39 055 829 0298 +39 055 829 0298 Call to book
B)Side - Campo di Marte
Viale Manfredo Fanti, 18, 50145 Firenze FI, Italy
+39 055 601144 +39 055 601144 Call to book
Ricciardi Fitness Centre
Borgo Pinti, 75, 50121 Firenze FI, Italy
+39 055 247 8444 +39 055 247 8444 Call to book
Baya Del Sol Firenze
Via Masaccio, 208, 50132 Firenze FI, Italy
+39 055 553 5012 +39 055 553 5012 Call to book
Eyebrow Threading
Men's Facial
Dermaplaning
Microdermabrasion
Swan Gymnastic Center
Via dei Pepi, 28, 50122 Firenze FI, Italy
+39 055 240802 +39 055 240802 Call to book
LHP Hotel River & SPA
Lungarno della Zecca Vecchia, 18, 50122 Firenze FI, Italy
+39 055 234 3529 +39 055 234 3529 Call to book
Sauna
Spa Treatments
Sport e Salute Montelupo f.no
Via Raffaello Caverni, 36, 50056 Montelupo Fiorentino FI, Italy
+39 0571 912314 +39 0571 912314 Call to book
Italia Power Yoga
Via della Chiesa, 36/R, 50124 Firenze FI, Italy
+39 349 534 0565 +39 349 534 0565 Call to book
Palestra Elysium Rifredi
Via di Santo Stefano in Pane, 31, 50134 Firenze FI, Italy
+39 055 067 6943 +39 055 067 6943 Call to book
White Iris Beauty Spa
Vicolo dell'Oro, 6r, 50123 Firenze FI, Italy
+39 055 2726 5966 +39 055 2726 5966 Call to book
Therapeutic Massage
Couples Massage
Swedish Massage
Fit Express Firenze
Via Ruggero Bardazzi, 15, 50127 Firenze FI, Italy
+39 371 390 2431 +39 371 390 2431 Call to book
Tropos
Via Orcagna, 20/a, 50121 Firenze FI, Italy
+39 055 678381 +39 055 678381 Call to book
Sauna
Spa Treatments
Palestra Elysium Coverciano
Via Luigi Bertelli Vamba, 23, 50135 Firenze FI, Italy
+39 055 016 2825 +39 055 016 2825 Call to book
Soulspace Centro Benessere SPA
Via Sant'Egidio, 12, 50122 Firenze FI, Italy
+39 055 200 1794 +39 055 200 1794 Call to book
Klab: Palestra & Piscina
Via del Ferrone, 17, 50124 Firenze FI, Italy
+39 055 708787 +39 055 708787 Call to book
Sauna
La culla del benessere
Via Po, 7A, 50013 Campi Bisenzio FI, Italy
+39 055 897 9009 +39 055 897 9009 Call to book
Eyebrow Threading
Facial Extractions
Body Sculpting
Threading

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Book your next sauna appointment in Florence with Fresha

At Fresha we’re making booking wellness, hair and beauty appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Florence and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Florence.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Florence spa, to take you from status quo to exceptional. Head to our help center if you’d like extra help getting there. And know that we’re aiming for exceptional, too. We’ve booked 1 billion appointments in 120 countries around the world, including Italy, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.