Best Saunas Near Me in Rural Piedmont
Venues offering Saunas in Rural Piedmont See map
Call to book
Lurisia Hydrothermal Institute Of S.R.L.
Via delle Terme, 60, 12088 Lurisia CN, Italy
+39 0174 683421+39 0174 683421Call to bookSauna
Infrared Sauna
CENTRO OLISTICO YOGA AYURVEDA NOVI LIGURE
Via Pietro Isola, 116, 15067 Novi Ligure AL, Italy
+39 348 065 6625+39 348 065 6625Call to bookAyurvedic Massage
La Mason d'la Sfissi
Località Oronco, sn, 10080 Frassinetto TO, Italy
+39 320 957 2311+39 320 957 2311Call to bookSauna
Clorofilla _ Riabilitazione e Benessere
Via Provinciale Cuneo, 19 c, 12039 Verzuolo CN, Italy
+39 0175 275104+39 0175 275104Call to book
La Direzione Del Benessere
Via Guglielmo Jervis, 15, 10015 Ivrea TO, Italy
+39 0125 193 0500+39 0125 193 0500Call to bookSauna
Gros Wellness Estetica & Beauty Spa
Fraz, Frazione Jouvenceaux, 5, 10050 Sauze d'Oulx TO, Italy
+39 392 566 3874+39 392 566 3874Call to bookSauna
Mudra Beauty SPA
Corso Giuseppe Garibaldi, 74, 13100 Vercelli VC, Italy
+39 0161 804360+39 0161 804360Call to book
Frozen Natural SPA
Str. Solerette, 11, 12038 Savigliano CN, Italy
+39 371 491 4130+39 371 491 4130Call to bookSauna
Infrared Sauna
Slava Massaggi
Via Narzole, 8, 12041 Bene Vagienna CN, Italy
+39 388 658 4927+39 388 658 4927Call to bookDeep Tissue Massage
Remedial Massage
Spab Funny Wellness
Corso Piave, 219, 12051 Alba CN, Italy
+39 339 216 7167+39 339 216 7167Call to bookSauna
Sanybei, dimagrimento ed estetica (Roreto di Cherasco, CN)
Via Cuneo, 41/B, 12062 Roreto CN, Italy
+39 0172 495375+39 0172 495375Call to book
Free Soul Benessere Art'e'Spa
Via Vincenzo Viviani, 18, 13100 Vercelli VC, Italy
+39 0161 56498+39 0161 56498Call to book
Iki Di Antonelli Laura
Via Paleologi, 48, 15033 Casale Monferrato AL, Italy
+39 0142 55799+39 0142 55799Call to bookSauna
Lyra benessere & saune
Corso Piave, 55, 12051 Alba CN, Italy
+39 0173 283758+39 0173 283758Call to bookSauna
Natural Beauty - Estetica E Benessere
Borgata Norea, 8, 12088 Roccaforte Mondovì CN, Italy
+39 0174 65797+39 0174 65797Call to book
Miami Center Gym & Spa
Campo Smith, 4, 10052 Bardonecchia TO, Italy
+39 349 002 4327+39 349 002 4327Call to book
Glicini Sport e SPA
Via Val Pellice, 68/A, 10060 San secondo di Pinerolo TO, Italy
+39 0121 042542+39 0121 042542Call to bookSauna
Beauty Chalet Stalle Lunghe
Via Corona Boreale, 34, 12083 Prato Nevoso CN, Italy
+39 388 787 5849+39 388 787 5849Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Piedmont with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Rural Piedmont. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We'll give you the good news first. With five-star rated venues in Rural Piedmont to scroll through, you can easily find your next top-class hair, health and nails appointment. Come to think of it, there’s only good news. There are spa places in Rural Piedmont, offering all your favourite treatments. You can browse our wellness collection and confirm your appointment today. Find your next booking in Farigliano, San Rocco Castagnaretta, or wherever your wellness journey takes you.
Travel the world without leaving Italy with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Rural Piedmont easily through Fresha.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked software. There's no better place than Fresha to look for your next spa treatment in Rural Piedmont. With the best spa therapists in Italy, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, health and beauty services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
Also Available in Rural Piedmont
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
