Sauna Rural Abruzzo

Best Saunas near me in Rural Abruzzo

‎Venues offering Saunas in Rural Abruzzo See map

SaunaBody Scrub Spa Treatments Body Wrap Cryotherapy

Call to book

Resort Regis

Via Pescarina, 65020 Turrivalignani PE, Italy

+39 085 854 3118 +39 085 854 3118 Call to book

Sauna

Spa Treatments

Villa Susanna degli ulivi

contrada civita 39, zona, 64010 Prosperi TE, Italy

+39 0861 700211 +39 0861 700211 Call to book

Sauna

Spa Treatments

Club Interamnia

Via Ponte S. Giovanni, snc, 64100 Teramo TE, Italy

+39 0861 240103 +39 0861 240103 Call to book

Sauna

Spa Treatments

Infrared Sauna

Breaking Business Hotel

Via Italia, 64023 Mosciano Sant'Angelo TE, Italy

+39 085 806 9039 +39 085 806 9039 Call to book

Sauna

Spa Treatments

Cataleya Resort & Spa

Via Istria, 2/A, 64024 Notaresco TE, Italy

+39 085 895333 +39 085 895333 Call to book

Sauna

Spa Treatments

Energy Fitness A.S.D.

Contrada Santa Croce, 160, 66034 Lanciano CH, Italy

+39 351 795 2824 +39 351 795 2824 Call to book

Terme di Caramanico

Via Torre Alta, 16, 65023 Caramanico Terme PE, Italy

+39 085 923 0661 +39 085 923 0661 Call to book

Sauna

Spa Treatments

Five Zone Fitness Center

Via de Nicola Enrico, 49, 67051 Avezzano AQ, Italy

+39 379 199 4037 +39 379 199 4037 Call to book

Skin Center SPA Beauty & Wellness

Via Giuseppe Saragat, 53, 67051 Avezzano AQ, Italy

+39 0863 187 1864 +39 0863 187 1864 Call to book

Sauna

Spa Treatments

Il tempio dei marsi

Via S. Salvatore, 9/11, 67057 Pescina AQ, Italy

+39 348 796 1508 +39 348 796 1508 Call to book

Sauna

La Villetta sul Mavone

Via Casette, 11, 64042 Villa Petto TE, Italy

+39 320 071 2033 +39 320 071 2033 Call to book

Sauna

Spa Treatments

La Dea Del Benessere

Parco Paglia Home, Via Erasmo Piaggio, 66100 Chieti CH, Italy

+39 0871 552900 +39 0871 552900 Call to book

Hotel Sport Daniel

Viale Fausto Grassi, 67032 Pescasseroli AQ, Italy

+39 0863 912898 +39 0863 912898 Call to book

Sauna

Spa Treatments

IL CASCINALE - Country House | Ristorante | Spa

Via Della Chiusa, 49, 64010 Colonnella TE, Italy

+39 0861 70416 +39 0861 70416 Call to book

Sauna

Spa Treatments

hammam Sun Planet Wellness Center

Via del Giglio, 15, 66026 Ortona CH, Italy

+39 085 906 4129 +39 085 906 4129 Call to book

Facial Extractions

Back Massage

Facial

Terme di Popoli

Contrada Decontra, 1, 65026 Popoli PE, Italy

+39 085 987781 +39 085 987781 Call to book

Sauna

Spa Treatments

Il Parco Sul Mare Hotel e SPA a Tortoreto

Via Vascello, 17A, 64018 Tortoreto TE, Italy

+39 0861 777325 +39 0861 777325 Call to book

Sauna

Infrared Sauna

Spa Treatments

Hotel Olimpia

67068 Avezzano, Province of L'Aquila, Italy

+39 0863 4521 +39 0863 4521 Call to book

Sauna

Spa Treatments

Sunshine Centro Fitness

C.da Piana la Fara, 360, 66041 Atessa CH, Italy

+39 339 677 2695 +39 339 677 2695 Call to book

Fitness & Wellness Di Falciglia Raffaello E C. Snc

Via Mario Cotellessa, 66034 Lanciano CH, Italy

+39 0872 709744 +39 0872 709744 Call to book

Terme Alte di Rivisondoli

Via Difesa s.n.c., Località La Difesa, 67036, 67036 Rivisondoli AQ, Italy

+39 339 116 7848 +39 339 116 7848 Call to book

Sauna

Spa Treatments

Centro Benessere Lido D'Abruzzo

Viale Makarska, 64026 Roseto degli Abruzzi TE, Italy

+39 366 289 5266 +39 366 289 5266 Call to book

Chinese Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Sport Village SAN SALVO

Traversa Via Pio IX, 66050 San Salvo CH, Italy

+39 0873 343684 +39 0873 343684 Call to book

Wellness Fitness Club Teramo

Via del Tiro a Segno, 1, 64100 Teramo TE, Italy

+39 0861 212425 +39 0861 212425 Call to book

SSD CENTRO FITNESS PETER PAN

snc, Via Decorati al Valor Militare, 66034 Lanciano CH, Italy

+39 0872 717271 +39 0872 717271 Call to book

Athena Gym

Via Liguria, 2, 64016 Sant'Egidio alla Vibrata TE, Italy

+39 0861 186 1450 +39 0861 186 1450 Call to book

L'aurora Resort

Via del Rocchio, 2, 67047 Rocca di Cambio AQ, Italy

+39 0862 918377 +39 0862 918377 Call to book

Sauna

Spa Treatments

Hotel Ansharius - adults only

Via, 67037 Roccaraso AQ, Italy

+39 0864 62589 +39 0864 62589 Call to book

Sauna

Spa Treatments

B&A Wellness

Via D. di Rienzo, 32, 67038 Scanno AQ, Italy

+39 350 095 8801 +39 350 095 8801 Call to book

Sauna

BM FITNESS Sport Salute Benessere

Viale dei Fiori, 72, 64016 Faraone Nuovo TE, Italy

+39 388 574 9098 +39 388 574 9098 Call to book

Area Fitness

Via Alberto Pepe, 12, 64100 Teramo TE, Italy

+39 0861 212410 +39 0861 212410 Call to book

Palamasciangelo

Via Francesco Masciangelo, 6, 66034 Lanciano CH, Italy

+39 0872 7071 +39 0872 7071 Call to book

Adriatico Golf Club Spa

Via Treste, 66100 Brecciarola CH, Italy

+39 0871 446000 +39 0871 446000 Call to book

Sauna

Sporting Andrietti

Via Moretti, 52, 64026 Roseto degli Abruzzi TE, Italy

+39 085 809 0554 +39 085 809 0554 Call to book

A.S.D. Aquarius Municipal Pool

Via Amedeo Natale, 65026 Popoli PE, Italy

+39 085 987 9070 +39 085 987 9070 Call to book

Adhara b&b / spa / scuola massaggi

Via colle selva, 8, 66010 Fara Filiorum Petri CH, Italy

+39 327 671 8526 +39 327 671 8526 Call to book

Therapeutic Massage

Relaxing Massage

Fluèntia Beauty & Spa

Piazza del Mezzogiorno, 6, 67031 Castel di Sangro AQ, Italy

+39 0864 845032 +39 0864 845032 Call to book

Sauna

Hotel Select Wellness & Spa

Via Piazzano, 90, 66041 Atessa CH, Italy

+39 0872 897107 +39 0872 897107 Call to book

Sauna

Spa Treatments

ORCHIDEA SPA

Via del Ceraso, 178, 67046 Ovindoli AQ, Italy

+39 0863 705221 +39 0863 705221 Call to book

Sauna

Aqua Montis Resort & Spa

Località, Via Difesa, snc, 67036 Rivisondoli AQ, Italy

+39 0864 571010 +39 0864 571010 Call to book

Sauna

Spa Treatments

Grand Chalet delle Rocche

Strada Statale 696, km 27, 100, 67048 Rocca di Mezzo AQ, Italy

+39 0862 916134 +39 0862 916134 Call to book

Sauna

Spa Treatments

Hotel Relais Ducale

Via dei Mastri Lombardi, 26, 67033 Pescocostanzo AQ, Italy

+39 0864 642484 +39 0864 642484 Call to book

Sauna

Spa Treatments

Edone Estetica

Contrada Saletti, 11, 66041 Atessa CH, Italy

+39 0872 897875 +39 0872 897875 Call to book

Dermaplaning

Back Massage

Threading

Chemical Peel

Sinergie Sportive Srl

1 Contrada Soringello, 66041 Atessa CH, Italy

+39 0872 853489 +39 0872 853489 Call to book

Sauna FAQs

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Book your next sauna appointment in Rural Abruzzo with Fresha

Instantly book a spa in Rural Abruzzo with Fresha. We’re masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

Travel the world without leaving Italy with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Rural Abruzzo easily through Fresha.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Rural Abruzzo today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Italy. With more than 130,000 global business partners all using Fresha’s free scheduling software, there’s always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

‎Also Available in Rural Abruzzo

Beauty Salons Barbers Massages Hair Salons Nail Salons Medspas Spas & Saunas Eyebrows & Lashes Waxing Salons Health Practices Personal Trainers Tanning Studios Physical Therapy Tattooing & Piercing Fitness & Recovery

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