Sauna Abha

Best Saunas near me in Abha

Name: Instantly compare and book Saunas in Abha, Saudi Arabia.
Brand: Fresha
Rating: 4 (58 reviews)

Choose from 3 venues offering Saunas near you in Abha See map

Deals

Pro Spa Beauty

5.0

(26)

عيادات بروكلينك مجمع الدكتور سلطان ابو حثره الطبي, شارع الأمير محمد بن عبد العزيز، الربوة،, شارع الأمير محمد بن عبد العزيز، الربوة،, Abha 62523, Abha, Aseer Province

Classic Moroccan Bath | حمام مغربي كلاسيك حمام مغربي كلاسيك

40 min

SAR 230

Marrakech Moroccan Bath | حمام مغربي مراكش

1 hr

SAR 345

Luxury Pro Moroccan Bath | حمام مغربي برو الفاخر

1 hr and 15 min

SAR 460

Royal Moroccan Bath | حمام مغربي ملكي

1 hr and 30 min

SAR 575

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Deals

مشغل و صالون رنا المسعودي للتزيين النسائي ابها

4.8

(30)

مشغل و صالون رنا المسعودي للتزيين النسائي ابها, 7979, Abha Saudi Arabia, Abha, Aseer Province

Lilac Bath | حمام ليليك البيسك

40 min

SAR 230

Tarimah Bath | حمام التبريمه

1 hr

SAR 345

Royal Moroccan Bath | حمام مغربي ملكي

1 hr and 15 min

SAR 460

Rana Signature Bath | رنا سيجنتشر

1 hr and 30 min

SAR 576

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Haven Spa & Wellness

Al-Mozvin, Abha 62583, Abha, Aseer Province

الحمام المغربي الأصلي | Traditional Moroccan Hammam

1 hr

SAR 259

الحمام المغربي الملكي | Royal Moroccan Hammam

1 hr

SAR 299

الدلكة السودانية السوداء | Sudanese Black Dalkah

1 hr

SAR 164

الدلكة السودانية البيضاء | Sudanese White Dalkah

1 hr

SAR 164

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Call to book

مركز أوشن للمساج بأبها

King Abdul Aziz Rd, As Sadd, Abha 62521, Saudi Arabia

+966 53 711 1560 +966 53 711 1560 Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Therapeutic Massage

سبا الزهر الابيض ( نسائي )

King Fahd Rd, Alarin, Abha 62524, Saudi Arabia

+966 54 441 4806 +966 54 441 4806 Call to book

برو سبا

شارع الأمير محمد بن عبد العزيز، الربوة،، الربوة، أبها 62523، Saudi Arabia

+966 53 050 5950 +966 53 050 5950 Call to book

Makeup Service

DR.SPA د.سبا

Abu Huraira Rd, Abha 62527, Saudi Arabia

+966 50 069 8641 +966 50 069 8641 Call to book

La Vie SPA

8275 شارع مسامح، حي الصفا، ABUA5262، 5262, Abha 62581, Saudi Arabia

+966 50 681 3180 +966 50 681 3180 Call to book

Sauna

مساج ساعة سكون SPA

2230, Almahalah, Abha 62561, Saudi Arabia

+966 50 183 4992 +966 50 183 4992 Call to book

Swedish Massage

Sports Massage

Reflexology

Deep Tissue Massage

مركز ابتكار القوه مساج

8659 2291 King Abdul Aziz Rd, Al Rabwah, Abha 62523, Saudi Arabia

+966 58 174 0466 +966 58 174 0466 Call to book

Couples Massage

Chinese Massage

Remedial Massage

Full Body Massage

LAVANDER SPA

King Fahd Rd, Al-Mozvin, Abha 62583, Saudi Arabia

+966 59 479 1806 +966 59 479 1806 Call to book

Shallal Sports Club

6GH8+P58, King Abdul Aziz Rd, Al Manhal, Abha 72521, Saudi Arabia

+966 55 925 0771 +966 55 925 0771 Call to book

Sauna

مساج موج ابها

9707 طريق الملك فهد، عتود، 2589, Khamis Mushait 62431, Saudi Arabia

+966 53 829 6748 +966 53 829 6748 Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Couples Massage

Top reviews of Saunas near you in Abha

4.0

Average of 58 reviews of 3 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between SAR 164 and SAR 575.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Abha with Fresha

Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Abha, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

Get the lowdown on the best spa places in Abha. There are local spas offering spa services near you. We'll show you who's doing treatments the best. So far 2.5 million reviews have been left by customers for Fresha businesses globally. So we can show you where the hype is at in your area. Businesses near you have high average 4.0 star ratings and reviews. Nice one. There’s no better time to get yourself booked in.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.

If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 40 minutes to 1 hour and 30 minutes. Search Fresha for steam and sauna therapy in Abha, and book from just SAR 164.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked schedule maker. There's no better place than Fresha to look for your next spa treatment in Abha. With the best spa therapists in Saudi Arabia, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, hair and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.