Sauna Malaga

Best Saunas near me in Malaga

Venues offering Saunas in Malaga See map

SaunaSpa Package

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Hammam Al Ándalus Baños Árabes

Pl. de los Mártires Ciriaco y Paula, 5, 29008 Málaga, Spain

+34 952 21 50 18 +34 952 21 50 18 Call to book

Sauna

Spa Package

Massage UNYC Málaga

C. Carretería, 75, Distrito Centro, 29008 Málaga, Spain

+34 611 77 99 02 +34 611 77 99 02 Call to book

Sauna

Carla Di Masi

Av. de Andalucía, 39, Cruz de Humilladero, 29007 Málaga, Spain

+34 697 99 09 73 +34 697 99 09 73 Call to book

Relaxing Massage

Thai Massage

Centro de Estética Only You

Cam. Suárez, 28, Bailén-Miraflores, 29011 Málaga, Spain

+34 644 86 79 01 +34 644 86 79 01 Call to book

Sadhana Massage Málaga center - Masajes Málaga

C. Sta. Lucía, nº7, planta 2 puerta 3, Distrito Centro, 29008 Málaga, Spain

+34 682 32 54 16 +34 682 32 54 16 Call to book

Back Massage

Chinese Massage

Couples Massage

Full Body Massage

Cocco Beauty Sostoa

C. Héroe de Sostoa, 157, Carretera de Cádiz, 29003 Málaga, Spain

+34 952 19 25 97 +34 952 19 25 97 Call to book

Makeup Service

Threading

Facial

Facial Extractions

La Reunion D'Amies

Av. de Príes, 7, Distrito Centro, 29016 Málaga, Spain

+34 656 55 08 51 +34 656 55 08 51 Call to book

SINGRAVEDAD - Centro de Masajes, Flotación y Belleza

Av. de Gregorio Prieto, 10, Puerto de la Torre, 29010 Málaga, Spain

+34 666 66 96 96 +34 666 66 96 96 Call to book

Sauna

Higuerón Spa

Av. del Higuerón, 48, 29640 Fuengirola, Málaga, Spain

+34 952 57 39 64 +34 952 57 39 64 Call to book

Sauna

Cryotherapy

Spa Package

Infrared Sauna

El Hammam Open Space & SPA

C/ Tomás de Cózar, 13, Distrito Centro, 29008 Málaga, Spain

+34 648 01 15 55 +34 648 01 15 55 Call to book

Sauna

Arabic Baths

C/ Tomás de Cózar, 13, Distrito Centro, 29008 Málaga, Spain

+34 952 22 11 38 +34 952 22 11 38 Call to book

Sauna

Hydros Spa

Av. del Sol, 215, 29631 Benalmádena, Málaga, Spain

+34 647 00 96 07 +34 647 00 96 07 Call to book

Sauna

Spa Package

Forus Málaga (Trinidad)

C. Malasaña, 4, 6, Distrito Centro, 29009 Málaga, Spain

+34 952 39 53 27 +34 952 39 53 27 Call to book

Mujer Agradecida Spa

C. Capulino Jáuregui, 5, Local, Carretera de Cádiz, 29002 Málaga, Spain

+34 642 72 28 03 +34 642 72 28 03 Call to book

Sauna

Spa

Av. Arroyo Hondo, 32, 29639 Benalmádena, Málaga, Spain

+34 952 44 46 60 +34 952 44 46 60 Call to book

Relaxing Massage

Back Massage

Foot Massage

Couples Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Malaga with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Malaga, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Malaga. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

It's time for the best part: your treatment in Malaga, Spain. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking platform to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.