Sauna Bali

Best Saunas near me in Bali

‎Choose from ‎14‎ venues offering Saunas near you in Bali See map

SaunaSpa Treatments Body Scrub Foot Spa Salt Therapy Steam Bath Body Wrap Spa Facial Hydrotherapy Infrared Sauna

Featured

Heiwa Spa by Blue Karma Secrets

5.0

(64)

Jl. Umalas Klecung, Kerobokan Kelod, Badung Regency, Jalan Umalas Klecung, Bali

Infrared Sauna & Ice Bath Experience

1 hr

IDR 665,500

Abdominal Massage

30 min

IDR 423,500

Heiwa Signature Ritual

2 hr

IDR 1,452,000

Body Masks

30 min

IDR 363,000

See all services

Featured

Mahamaya Spa at Ubud Nyuh Bali Resort

4.9

(106)

Lodtunduh, Gianyar Regency, Jalan Raya Silungan, Bali Lodtunduh, 80571

Energizing Herbal Bath (30 min)

30 min

IDR 490,000

Self-Love Journey (180 mins)

3 hr

IDR 1,490,000

Tropical Balinese Flower Bath (30 min)

30 min

IDR 550,000

Bamboo Drainage Massage (90 Mins)

1 hr and 30 min

IDR 850,000

See all services

Featured

Hidden Gem Spa Uluwatu, Bali

Hidden Hills Villas, Jalan Labuansait Jalan Puncak Sekapa II, Pecatu, Badung Regency, Jalan Labuansait, Jalan Puncak Sekapa II, Bali, 80361

WITH TREATMENT - FINNISH SAUNA, ICE BATH, JACUZZI

30 min

IDR 0

WITHOUT TREATMENT - FINNISH SAUNA, ICE BATH, JACUZZI

1 hr - 2 hr

IDR 845,250

HIDDEN SERENITY

50 min

IDR 955,500

AFTER SUN

40 min

IDR 477,750

See all services

Deals

The Ark | Boutique Recovery Spa

4.9

(165)

Canggu, Kuta Utara, Badung Regency, Gang Dharma 3, Bali

Recovery Session (3h)

15 min

IDR 350,000

Sculpting Facial

45 min

IDR 590,000

The Ark Signature Massage (60 min)

1 hr

IDR 500,000

The Ark Signature Massage (90 min)

1 hr and 30 min

IDR 690,000

See all services

Deals

Ubud Bodyworks Centre

4.9

(90)

Jl. Hanoman No.25, Ubud, Kecamatan Ubud, Bali Kabupaten Gianyar, 80571

Cocoa Bath Therapy

2 hr

IDR 455,000

Ultimate Lymphatic Reset

2 hr

IDR 625,000

RAINY DAY SANCTUARY + HERBAL BATH

1 hr and 45 min

IDR 505,000

RAINY DAY SANCTUARY

1 hr and 30 min

IDR 485,000

See all services

Limu Spa Moroccan

4.9

(140)

Badung Regency, Jalan Raya Babakan Canggu 6, Bali, 80351

Sea-weed Cream with Sauna Blanket

1 hr

IDR 690,000

MOROCCAN BLOOM AND BLUSH FACIAL

1 hr

IDR 560,000

Moroccan Massage

1 hr - 1 hr and 30 min

IDR 550,000

Body Sculpting & Wood Therapy Package

2 hr and 30 min

IDR 1,490,000

See all services

ARCTIC Recovery | Sauna, Massage & Ice Bath

5.0

(23)

Sriwedari street, Ubud, Kecamatan Ubud, Bali, 80571

Day Pass (Mon-Fri)

15 min

IDR 250,000

1 Hour Private Sauna Rental

1 hr

IDR 850,000

3 Hour Private Sauna Rental

3 hr

IDR 2,400,000

Day Pass (Sat-Sun)

15 min

IDR 300,000

See all services

Amh Senses

4.8

(17)

Pererenan, Badung Regency, Jalan Munduk Kedungu 41, Bali

Steam & Hot Plunge

30 min

IDR 150,000

Botanical Facial (Embun)

1 hr

IDR 400,000

Purification Ritual (Melukat)

1 hr and 30 min

IDR 600,000

Royal Scrub

30 min

IDR 250,000

See all services

Asai Spa

4.9

(198)

ASAI Spa, Jimbaran, Badung Regency, Jl. Pura Sekaang, Bali, 80361

SAUNA AND ICE BATH 1 HOUR

1 hr

IDR 305,000

UNLIMITED ACCES TO SAUNA AND ICE BATH

2 hr

IDR 2,173,500

SAUNA AND ICE BATH

2 hr

IDR 190,000

MADEROTHERAPY 90 MIN

1 hr and 30 min

IDR 700,000

See all services

Mila Hair Spa

5.0

(17)

Goa lempeh, Pecatu, Kabupaten de Badung, Jalan Goa Lempeh 108, Bali

Steamer Aromatherapy Ritual

1 hr

IDR 1,700,000

Full Head Ballayage

2 hr - 3 hr

IDR 2,000,000

Scalp treatment

1 hr

IDR 1,000,000

Creative cutting

1 hr and 15 min - 1 hr and 45 min

From IDR 800,000

See all services

Deals

Lokha Wellness & Spa - The Lokha Ubud

5.0

(5)

The Lokha Ubud Resort, Villas & Spa, Jalan Bangkiang Sidem Desa, Keliki, Gianyar Regency, Jalan Bangkiang Sidem, Desa, Bali Tegallalang, 80571

Jacuzzi & Sauna

1 hr

IDR 300,000

Water Purification

1 hr

IDR 600,000

Water Purification for Group

1 hr

IDR 1,560,000

Buy 1 Get 1 Free | Balinese Glow Therapy

1 hr and 30 min

IDR 1,300,000

See all services

Deals

Tejas Spa at Adiwana Suweta

5.0

(8)

Tejas Spa at Adiwana Suweta, Ubud, Gianyar Regency, Jalan Suweta, Bali, 80571

Herbal Healing Bath

1 hr

IDR 609,840

Gua Sha face massage

30 min

IDR 423,500

Sun Recovery

1 hr

IDR 653,400

Shirodara Treatment - 2 People

1 hr and 30 min

IDR 1,932,000

See all services

Deals

Om Ham Retreat & Resort

Tirta Tawar Road/Banjar Junjungan (5 km North from Ubud Main Road) Ubud, Bali

YajJarta (Yoghurt Therapy)

2 hr

IDR 475,000

Om Ham Relaxation Therapy

1 hr

IDR 325,000

RAINY DAY SANCTUARY + HERBAL BATH

1 hr and 45 min

IDR 505,000

Bodyworks Therapy

1 hr and 30 min

IDR 425,000

See all services

Ankala Wellness & Spa

Jl. Raya Singaraja-Denpasar, Pancasari, Bali Sukasada, 81161

Japanese Onsen

1 hr

IDR 450,000

Handara Sauna

1 hr

IDR 300,000

Himalaya Salt Ritual

45 min

IDR 650,000

Rama & Sita

2 hr

IDR 3,800,000

See all services

Search near me

‎Top reviews of Saunas near you in Bali

4.0

Average of ‎812‎ reviews of ‎13‎ venues.

Sauna FAQs

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Book your next sauna appointment in Bali with Fresha

Swing by the Fresha website when you’re looking for your next spa treatment in Bali. Scroll through, and you’ll quickly find we’re far from any other booking platform you’ve used before. We’ll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We’re certain you’ll never look back once you’ve booked ahead on Fresha.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind. If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you’re likely to feel relaxed and refreshed after around 30 minutes to 2 hours and 30 minutes. Search Fresha for steam and sauna therapy in Bali, and book from just IDR 250,000.

So when it’s time for your next spa treatment in Bali, Indonesia, let Fresha lend a hand. We’ve already booked 1 billion appointments for happy customers around the world, so you’ll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon booking app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you’ve found your perfect spa, go ahead and book yourself in.

‎Also Available in Bali

Massages Nail Salons Beauty Salons Spas & Saunas Eyebrows & Lashes Hair Salons Medspas Waxing Salons Barbers Tattooing & Piercing Fitness & Recovery Physical Therapy

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app