Home Spa & Sauna Sauna IndonesiaSauna Bali

Best Saunas near me in Bali

Choose from 15 venues offering Saunas near you in Bali See map

Browse and book Bali saunas on Fresha. Compare 15 verified saunas across Bali, Kabupaten Gianyar, and Lodtunduh and the wider Bali area. Average rating 4.0/5 across 2,741 reviews. Services include Sauna and Spa Treatments. Prices from IDR 350. Instant online booking, with same-day appointments available at most venues.

Featured

Heiwa Spa by Blue Karma Secrets

5.0

Bali

Nail Salon77 reviews

Infrared Sauna & Ice Bath Experience

IDR 665,500

1 hr

Foot Reflexology Enhancement

IDR 363,000

30 min

Foot Reflexology Massage

IDR 665,500

1 hr

See all 45 services

Featured

Mahamaya Spa at Ubud Nyuh Bali Resort

4.9

Lodtunduh, Bali

Massage110 reviews

Energizing Herbal Bath (30 min)

IDR 490,000

30 min

Self-Love Journey (180 mins)

IDR 1,490,000

3 hr

Tropical Balinese Flower Bath (30 min)

IDR 550,000

30 min

See all 42 services

Featured

Hidden Gem Spa Uluwatu, Bali

Bali

Massage

WITH TREATMENT - FINNISH SAUNA, ICE BATH, JACUZZI

IDR 0

30 min

WITHOUT TREATMENT - FINNISH SAUNA, ICE BATH, JACUZZI

IDR 845,250

1 hr - 2 hr

HIDDEN SERENITY

IDR 955,500

50 min

See all 20 services

ULU Balinese SPA Club

4.9

Bali

Spa & Sauna1,503 reviews

TURKISH BATH

IDR 1,300

1 hr

HERBAL SCALP TREATMENT

IDR 800

1 hr

Face Liffting Massage

IDR 350

30 min

See all 55 services

Deals

The Ark | Boutique Recovery Spa

4.9

Bali

Massage242 reviews

Single Session Recovery (3h)

IDR 450,000

15 min

The Ark Signature Massage (60 min)

IDR 500,000

1 hr

Sculpting Facial

IDR 590,000

45 min

See all 12 services

ARCTIC Recovery | Sauna, Massage & Ice Bath

4.9

Bali

Massage74 reviews

1 Hour Private Sauna Rental

IDR 850,000

1 hr

Day Pass (Mon-Fri)

IDR 250,000

15 min

Private steam ritual Premium

IDR 1,500,000

45 min

See all 35 services

Deals

Amh Senses

4.9

Bali

Massage68 reviews

Steam & Hot Plunge

IDR 150,000

30 min

Botanical Facial (Embun)

IDR 400,000

1 hr

Royal Scrub

IDR 250,000

30 min

See all 8 services

Deals

Ubud Bodyworks Centre

4.9

Kabupaten Gianyar, Bali

Massage113 reviews

Cocoa Bath Therapy

IDR 455,000

2 hr

SEA SALT DETOX TREATMENT

IDR 625,000

2 hr

Ultimate Lymphatic Reset

IDR 625,000

2 hr

See all 26 services

Asai Spa

4.9

Bali

Massage218 reviews

SAUNA AND ICE BATH 1 HOUR

IDR 305,000

1 hr

UNLIMITED ACCES TO SAUNA AND ICE BATH

IDR 2,173,500

2 hr

SAUNA AND ICE BATH

IDR 190,000

2 hr

See all 17 services

Deals

Limu Spa Moroccan

4.9

Bali

Spa & Sauna157 reviews

Moroccan Massage

IDR 550,000

1 hr - 1 hr and 30 min

Sea-weed Cream with Sauna Blanket

IDR 690,000

1 hr

MOROCCAN BLOOM AND BLUSH FACIAL

IDR 560,000

1 hr

See all 60 services

Ankala Wellness & Spa

5.0

Sukasada, Bali

Spa & Sauna13 reviews

Japanese Onsen

IDR 450,000

1 hr

Handara Sauna

IDR 300,000

1 hr

Handara Signature Massage

IDR 988,000

1 hr and 30 min

See all 16 services

Pinsela Aesthetic

4.9

Bali

Medspa156 reviews

60min Hybrid Radiance

IDR 499,000

1 hr and 15 min

Consultation

IDR 124,000

15 min

90min Absolute Immersion

IDR 745,000

1 hr and 30 min

See all 88 services

ulala nails spa things

5.0

Ungasan, Bali

Nail Salon6 reviews

Add On - Flower Bath

IDR 170,000

30 min

Deep Reset

IDR 347,826

1 hr - 1 hr and 30 min

Cat eye

IDR 80,000

30 min

See all 55 services

Deals

Lokha Wellness & Spa - The Lokha Ubud

5.0

Tegallalang, Bali

Massage6 reviews

Jacuzzi & Sauna

IDR 300,000

1 hr

Water Purification

IDR 1,100,000

1 hr

Water Purification for Group

IDR 2,060,000

1 hr

See all 81 services

Deals

Tejas Spa at Adiwana Suweta

5.0

Bali

Spa & Sauna9 reviews

Herbal Healing Bath

IDR 609,840

1 hr

Tropical Paradise Bath

IDR 609,840

30 min

Sport Lymphatic Massage - 90 Minutes

IDR 1,197,900

1 hr and 30 min

See all 47 services

Top Spa Professionals in Bali

9 spa therapists ready to book in Bali. See all

See all

Top reviews of Saunas near you in Bali

4.0

Average of 2,741 reviews of 14 venues.

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How much does a sauna session cost?

Sauna sessions typically cost between IDR 190,000 and IDR 2,060,000 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Book your next sauna appointment in Bali with Fresha

Swing by the Fresha website when you’re looking for your next spa treatment in Bali. Scroll through, and you’ll quickly find we’re far from any other booking platform you’ve used before. We’ll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We’re certain you’ll never look back once you’ve booked ahead on Fresha.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind. If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you’re likely to feel relaxed and refreshed after around 15 minutes to 2 hours and 15 minutes. Search Fresha for steam and sauna therapy in Bali, and book from just IDR 190,000.

So when it’s time for your next spa treatment in Bali, Indonesia, let Fresha lend a hand. We’ve already booked 1 billion appointments for happy customers around the world, so you’ll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon booking app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you’ve found your perfect spa, go ahead and book yourself in.