Best Saunas near me in Brive-la-gaillarde
Venues offering Saunas in Brive-la-gaillarde See map
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Les Instants Volés - Chambres jacuzzi privatif
166 Le Varrat, 19120 Tudeils, France
+33 6 30 07 64 94+33 6 30 07 64 94Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
SOLEIA
Espace Migot - Avenue Jean-Charles Rivet, 19100 Brive-la-Gaillarde, France
+33 5 55 87 69 20+33 5 55 87 69 20Call to bookMen's Facial
Bridal Makeup
Facial
Makeup Service
Quintessence - Elodie Corrèze
127 Av. Jean-Jacques Rousseau, 19100 Brive-la-Gaillarde, France
+33 9 73 01 96 44+33 9 73 01 96 44Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Game of Dome
La Molinerie, 19600 Chartrier-Ferrière, France
+33 7 56 82 77 10+33 7 56 82 77 10Call to bookSauna
Spa Package
SOA Centre de Flottaison et bien-être
69 Av. Maréchal Foch, 19100 Brive-la-Gaillarde, France
+33 6 25 60 16 91+33 6 25 60 16 91Call to book
Les Jardins de Lolita
228 Rue du 19 Mars 1962, 19600 Saint-Pantaléon-de-Larche, France
+33 6 52 28 65 63+33 6 52 28 65 63Call to bookBridal Makeup
Men's Facial
Dermaplaning
Microdermabrasion
Julie-Anna Masseuse bien-être pour femmes et massage en entreprise à Brive-la-Gaillarde
4 Rue Saint-Antoine, 19100 Brive-la-Gaillarde, France
+33 6 95 54 82 40+33 6 95 54 82 40Call to bookPrenatal Massage
Ayurvedic Massage
Remedial Massage
Back Massage
L'instant Massages-Sophro
24 Rue du Bessot, 19360 Malemort, France
+33 6 89 97 46 41+33 6 89 97 46 41Call to bookFoot Massage
Sports Massage
Lymphatic Drainage Massage
Hot Stone Massage
Le bien-être au naturel
Chem. du Pilou Parking Intermarché, 19100 Brive-la-Gaillarde, France
+33 5 55 87 58 33+33 5 55 87 58 33Call to bookFacial
Men's Facial
Threading
Acne Facial
Dls beauty
16 Rue Marcel Lagane, 19270 Donzenac, France
+33 5 55 25 15 86+33 5 55 25 15 86Call to bookBridal Makeup
Facial
Microdermabrasion
Acne Facial
Ô Bon Moment - L'atelier du Massage
27 Rue du Lieutenant Colonel Farro, 19100 Brive-la-Gaillarde, France
+33 6 58 78 50 59+33 6 58 78 50 59Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Hot Stone Massage
Le Club 19 - Room Sport
2 Rue Victor Hugo, 19600 Saint-Pantaléon-de-Larche, France
+33 5 55 17 08 82+33 5 55 17 08 82Call to book
L'institut de M
8 Av. du 11 Novembre, 19240 Varetz, France
+33 5 55 24 82 13+33 5 55 24 82 13Call to bookFacial
Acne Facial
Microdermabrasion
Men's Facial
Beauté d'sens
Zone commerciale de la Croix Blanche, La Croix Blanche, 19600 Nespouls, France
+33 5 55 22 41 80+33 5 55 22 41 80Call to bookFacial
Acne Facial
Microdermabrasion
Men's Facial
EI Soulié Magali Mag'nitude
Charlat, 19500 Collonges-la-Rouge, France
+33 6 72 48 79 83+33 6 72 48 79 83Call to bookRemedial Massage
Deep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Francine Coste Massages-Bien-Être & Relaxation
24 Quai Tourny, 19100 Brive-la-Gaillarde, France
+33 6 22 45 08 49+33 6 22 45 08 49Call to bookPrenatal Massage
Hot Stone Massage
Deep Tissue Massage
Remedial Massage
SLB'eauty
77 rue de l'angelus, 19270 Saint-Pardoux-l'Ortigier, France
+33 6 52 48 90 13+33 6 52 48 90 13Call to bookMakeup Service
Bridal Makeup
Dermaplaning
Acne Facial
Les gîtes de la commanderie de Saint Jean
450 route de la Chapelle Saint Jean, Puy de Noix, 19190 Beynat, France
+33 6 22 25 12 67+33 6 22 25 12 67Call to bookSauna
Spa Package
Instant pour soi
15 Chem. des Murs de Pierres, 19270 Donzenac, France
+33 6 72 45 53 15+33 6 72 45 53 15Call to bookPrenatal Massage
Chinese Massage
Back Massage
Remedial Massage
Rev'eaubois : Love Room, Chambre d'hôtes, avec spa, nuit insolite, week-end romantique, proche Brive-la-Gaillarde en Corrèze
144 Rte de Coux, 19600 Larche, France
+33 6 82 69 76 97+33 6 82 69 76 97Call to bookSauna
Spa Package
Infrared Sauna
L' Espace d' Être - Méditation - Bien-être - Amma-Assis-
15 Av. de Paris, 19100 Brive-la-Gaillarde, France
+33 6 17 15 82 26+33 6 17 15 82 26Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Sports Massage
A Fleur de Peau
10 Av. Edmond Michelet, 19240 Varetz, France
+33 5 55 87 35 34+33 5 55 87 35 34Call to bookDermaplaning
Microdermabrasion
Threading
Makeup Service
Bernard Virevialle Magnetiseur Guerisseur
11 Rue Emile Alain, 19100 Brive-la-Gaillarde, France
+33 5 55 17 10 82+33 5 55 17 10 82Call to bookChiropractic
Acupuncture
Psychic Reading
Dry Needling
Andrine Institut - SPA Bien-être
15 place Siméon Bourzat, 19310 Saint-Robert, France
+33 6 14 60 63 60+33 6 14 60 63 60Call to bookMicrodermabrasion
Makeup Service
Bridal Makeup
Dermaplaning
Le Meilleur Du Tuina
27 Av. Jean Jaurès, 19100 Brive-la-Gaillarde, France
+33 6 02 51 05 41+33 6 02 51 05 41Call to bookAcupressure
Hot Stone Massage
Remedial Massage
Back Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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