Sauna Rural Marche

Best Saunas near me in Rural Marche

‎Venues offering Saunas in Rural Marche See map

SaunaSpa Treatments Body Wrap Body Scrub

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Smeraldo Suites & Spa

Viale Rinascimento, 141, 63074 San Benedetto del Tronto AP, Italy

+39 0735 615400 +39 0735 615400 Call to book

Sauna

Spa Treatments

Hotel Casale

via Casale Superiore, 146, 63079 Colli del Tronto AP, Italy

+39 0736 8167 +39 0736 8167 Call to book

Sauna

Spa Treatments

Borgo Lanciano

Località Lanciano, 5, 62022 Castelraimondo MC, Italy

+39 0737 642844 +39 0737 642844 Call to book

Sauna

Body Wrap

Spa Treatments

Tenuta Grimaldi

Loc, 62024 Terricoli MC, Italy

+39 0737 685616 +39 0737 685616 Call to book

Sauna

Spa Treatments

The Longevity Suite | Civitanova Marche

Via S Chiara, 2, 62012 Civitanova Marche MC, Italy

+39 0733 771086 +39 0733 771086 Call to book

AM Alimentazione e Movimento - Loreto

Via Filello, 4, 60025 Loreto AN, Italy

+39 071 759 0035 +39 071 759 0035 Call to book

Centro Olistico Yoga & Ayurveda Maryom

Via Nolfi, 148, 61032 Fano PU, Italy

+39 333 241 4892 +39 333 241 4892 Call to book

Sauna

Agriturismo Elisei

Contrada Bartolotti, 62020 Gualdo MC, Italy

+39 338 369 4016 +39 338 369 4016 Call to book

Sauna

Spa Treatments

Palazzo Giusti Suites and Spa

Via Vittorio Veneto, 37, 61029 Urbino PU, Italy

+39 0722 078023 +39 0722 078023 Call to book

Sauna

Personal Fitness Lab

Via del Ponte, 62/A, 61032 Fano PU, Italy

+39 338 572 6900 +39 338 572 6900 Call to book

Personal Training

SUNSET SUITE SPA

Via coste n 12 e, 60039 Staffolo AN, Italy

+39 346 302 8456 +39 346 302 8456 Call to book

Sauna

Natura Wellness & Beauty

Via dei Cappuccini, 15, 60019 Scapezzano AN, Italy

+39 334 921 8876 +39 334 921 8876 Call to book

Sauna

Il Poggetto - Hotel B&B - Tavoleto (PU)

Corso Vittorio Veneto, 2, 61020 Tavoleto PU, Italy

+39 348 735 9116 +39 348 735 9116 Call to book

Sauna

Spa Treatments

Sakura Beauty

Via Bellandra, 138, 61032 Fano PU, Italy

+39 340 848 7131 +39 340 848 7131 Call to book

Back Massage

Men's Facial

Facial Extractions

Eyebrow Threading

Palestra WGYM

Via Fanella, 93, 61032 Fano PU, Italy

+39 0721 804038 +39 0721 804038 Call to book

Valentino Resort

Via D.Alighieri, 99, 63066 Grottammare AP, Italy

+39 0735 5979 +39 0735 5979 Call to book

Sauna

Spa Treatments

Palestra ASD Il Tempio Del Corpo csi

Via G. Soncino, 6, 61032 Fano PU, Italy

+39 353 418 7489 +39 353 418 7489 Call to book

Relax & Beauty Di Scarpellini G. & C. snc

Ex Canonica di San Domenico, Via Vitruvio, 5, 61032 Fano PU, Italy

+39 0721 800647 +39 0721 800647 Call to book

Dermaplaning

Hotel Il Brigantino

Viale Ludovico Scarfiotti, 10-12, Viale Ludovico Scarfiotti, 10/12, 62017 Porto Recanati MC, Italy

+39 071 976684 +39 071 976684 Call to book

Sauna

Colle Indaco Resort & Spa

Contrada Indaco, 5, 63851 Ortezzano FM, Italy

+39 0734 763215 +39 0734 763215 Call to book

Sauna

Spa Treatments

Body Wrap

Hotel Atlantic & Spa

Via Panoramica, 22, 61011 Gabicce Mare PU, Italy

+39 0541 954254 +39 0541 954254 Call to book

Sauna

Spa Treatments

Casa Tua Spa & Resort

Via dell'Abbadia, 2, 62017 Porto Recanati MC, Italy

+39 071 930 0085 +39 071 930 0085 Call to book

Sauna

Spa Treatments

Le Case Ristorante e Resort

Contrada Mozzavinci, 16/17, 62100 Macerata MC, Italy

+39 0733 231897 +39 0733 231897 Call to book

Sauna

Spa Treatments

La Romantica Camere e Wellness

P.za Manni, 10, 60019 Senigallia AN, Italy

+39 331 262 1400 +39 331 262 1400 Call to book

Sauna

Acquamarina Beauty & Spa

Via Clara Maffei, 68, 63074 San Benedetto del Tronto AP, Italy

+39 328 123 6006 +39 328 123 6006 Call to book

Sauna

Spa Treatments

PALESTRA AG TEAM FITNESS

Viale Europa, snc, 62017 Porto Recanati MC, Italy

+39 353 362 2624 +39 353 362 2624 Call to book

Remedial Massage

Casa di Luce Yoga e Ayurveda

Via Monaldi, 20, 61032 Fano PU, Italy

+39 338 460 7300 +39 338 460 7300 Call to book

Spa Hotel Miramare Gabicce

Via Vittorio Veneto, 163, 61011 Gabicce Mare PU, Italy

+39 0541 950552 +39 0541 950552 Call to book

Sauna

Country House Valle del Metauro Green Wellness Resort

Via Roncaglia, 24, 61030 Montemaggiore Al Metauro PU, Italy

+39 0721 892084 +39 0721 892084 Call to book

Sauna

Spa Treatments

Le Residenze degli Ulivi

Contrada Valdaso, 22, 63828 Campofilone FM, Italy

+39 0734 931724 +39 0734 931724 Call to book

Sauna

Relais la Loggia

Via Dante Alighieri 2 Via Cappuccini 13, Via Malatestiana, 6, 61012 Gradara PU, Italy

+39 0541 964154 +39 0541 964154 Call to book

Sauna

Spa Treatments

Colle Serrano Relais Resort

Contrada Colle di Guardia, 63065 Ripatransone AP, Italy

+39 0735 270760 +39 0735 270760 Call to book

Sauna

Spa Treatments

La Grotta dei Folletti

Località Bruciata, 29/a, 61040 Mercatello sul Metauro PU, Italy

+39 349 759 1123 +39 349 759 1123 Call to book

Sauna

Spa Treatments

Ambruosi Resort & SPA

SS 16 KM 373 Corsia Sud, Contrada Montecantino, 96, 63061 Massignano AP, Italy

+39 335 132 8687 +39 335 132 8687 Call to book

Sauna

Spa Treatments

Mons Major Relais

Via Panoramica, 2, 61030 Montemaggiore Al Metauro PU, Italy

+39 388 950 5399 +39 388 950 5399 Call to book

Sauna

Spa Treatments

Fit-losophy

Via Filello, 60025 Loreto AN, Italy

+39 071 970103 +39 071 970103 Call to book

HAPPINESS SPORT & FITNESS | CASTELFIDARDO - CHORUS

Via Che Guevara, 79/b, 60022 Castelfidardo AN, Italy

+39 071 780556 +39 071 780556 Call to book

Centro Benessere Agorà

Via del Commercio, 9 E/F, 61032 Fano PU, Italy

+39 328 588 6286 +39 328 588 6286 Call to book

Facial Extractions

Makeup Service

Facial

Cellulite Treatment

Ristoro Appennino

Frazione Campodiegoli, 2, 60044 Campodiegoli AN, Italy

+39 0732 251783 +39 0732 251783 Call to book

Sauna

Kimben Spa

Loc. Lanciano, 5, 62022 Castelraimondo MC, Italy

390737642844 390737642844 Call to book

Sauna

Spa Treatments

Colleverde Country House - Albergo - Centro Benessere - SPA

Via Bocca Trabaria Ovest, 96, 61029 Urbino PU, Italy

+39 0722 339213 +39 0722 339213 Call to book

Sauna

Spa Treatments

Centro Estetico e Benessere Fiordaliso Jesi

Via Don A. Rettaroli, 3/b, 60035 Jesi AN, Italy

+39 0731 214249 +39 0731 214249 Call to book

Tonic S. Benedetto del Tronto

Via Pasubio, 63074 San Benedetto del Tronto AP, Italy

+39 199 319 600 +39 199 319 600 Call to book

Sirena Boutique Hotel

Via Gabriele D'Annunzio, 14, 61011 Gabicce Mare PU, Italy

+39 0541 950988 +39 0541 950988 Call to book

Sauna

Spa Treatments

Tre Lanterne

Frazione Cagnano, SNC, 63095 Acquasanta Terme AP, Italy

+39 0736 888550 +39 0736 888550 Call to book

Sauna

Spa Treatments

MAS CLUB Sport Center

SS 16, Km 373, 63061 Marina di Massignano AP, Italy

+39 333 729 8856 +39 333 729 8856 Call to book

Più Blu Fitness - Happiness Group

Via Cesaretti, 1, 60025 Loreto AN, Italy

+39 071 750 1554 +39 071 750 1554 Call to book

Mivida Fitness Club

Vle D. Alighieri, 152, 61032 Fano PU, Italy

+39 0721 830103 +39 0721 830103 Call to book

Terme di Sarnano

Via Alcide de Gasperi, 28, 62028 Sarnano MC, Italy

+39 0733 657274 +39 0733 657274 Call to book

Sauna

Di Sabatino Resort

Corso Trento e Trieste, 25, 63100 Ascoli Piceno AP, Italy

+39 0736 247083 +39 0736 247083 Call to book

Sauna

Spa Treatments

Centro sportivo Vita&Vita

Viale Giacomo Leopardi, n.91, 62100 Macerata MC, Italy

+39 0733 230291 +39 0733 230291 Call to book

Terme Santa Lucia

Viale Terme Santa Lucia, 62029 Tolentino MC, Italy

+39 0733 968227 +39 0733 968227 Call to book

Sports Massage

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Eden Fitness & Spa

Viale Romagna, 38, 61032 Fano PU, Italy

+39 0721 625589 +39 0721 625589 Call to book

Martines Club Resort & Mandalay Spa

Str. di Montesolazzi, 46, 60019 Senigallia AN, Italy

+39 071 665 4016 +39 071 665 4016 Call to book

Sauna

Infrared Sauna

Spa Treatments

Terme Di Acquasanta (S.P.A.)HOTEL ITALIA & SPA

Via delle Terme, 59, 63095 Acquasanta Terme AP, Italy

+39 0736 801268 +39 0736 801268 Call to book

Sauna

Spa Treatments

Île Spa

Frazione Pontebovesecco, 60040 Pontebovesecco AN, Italy

+39 0732 972065 +39 0732 972065 Call to book

Sauna

Spa Treatments

Grand Hotel Excelsior

Viale Rinascimento, 137, 63074 San Benedetto del Tronto AP, Italy

+39 0735 753246 +39 0735 753246 Call to book

Sauna

Spa Treatments

Atheneo Gym Fitness Center

Via del Commercio, 3, 60031 Castelplanio AN, Italy

+39 0731 704505 +39 0731 704505 Call to book

Da Franco

60129 Portonovo Province of Ancona, Italy

+39 338 608 6631 +39 338 608 6631 Call to book

Sauna

Body Wrap

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Rural Marche with Fresha

Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Rural Marche offering must-have treatments at great prices. Search, choose, book, and repeat.

Now for further good news. We've found more options in Rural Marche than you have spaces in your diary. With five-star businesses in your area, you won’t need to look far to find your new go-to spot. And you've got spas to browse through too. We've got specialists across the whole city, ready whenever suits you.

Travel the world without leaving Italy with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Rural Marche easily through Fresha.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Italy. One of the 130,000 businesses already using Fresha's free schedule maker to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Rural Marche. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.