Best Saunas Near Me in San Luis Potosi
Venues offering Saunas in San Luis Potosi See map
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Lomas Racquet Club
Cofre del Perote 52, Lomas 3ra Secc, 78210 San Luis Potosí, S.L.P., Mexico
+52 444 825 2119+52 444 825 2119Call to book
Templo Wellness Room
Av Manuel J. Clouthier 775-int E, Garita de Jalisco, 78294 San Luis, S.L.P., Mexico
+52 312 144 9313+52 312 144 9313Call to bookSauna
Spa Package
Infrared Sauna
Meraki Spa Zone
Av. del Roble 117, Las Mercedes, 78395 San Luis, S.L.P., Mexico
+52 444 147 5752+52 444 147 5752Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Bienestar Spa
P.º de los Jazmines 304, Jardines del Valle, 78437 San Luis Potosí, S.L.P., Mexico
+52 444 192 3333+52 444 192 3333Call to book
Adara Cabina Spa
Av. Cuauhtémoc 620, Tequisquiapan, 78250 San Luis, S.L.P., Mexico
+52 444 219 7439+52 444 219 7439Call to bookFacial Extractions
Acne Facial
Dermaplaning
Facial
O Body Spa & Café
Av. Sierra Leona 140, Lomas de San Luis 2da Secc, 78210 San Luis, S.L.P., Mexico
+52 444 198 3838+52 444 198 3838Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Bandhu Spa
Julián Carrillo 111, Polanco, Capitan Caldera, 78250 San Luis, S.L.P., Mexico
+52 444 168 3040+52 444 168 3040Call to bookSauna
Body Scrub
Spa Package
AM wellness clínic-spa
Blvd. Manuel G. Morin #115 capulies. Periférico poniente, 78413 San Luis, S.L.P., Mexico
+52 444 174 2023+52 444 174 2023Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Florecer Centro de Bienestar
Mariano Ávila 295, De Tequisquiapan, 78250 San Luis Potosí, S.L.P., Mexico
+52 444 288 2398+52 444 288 2398Call to bookSauna
Spa Package
Leembal Spa
Fray Diego de La Magdalena #560, Col del Valle, 78200 San Luis Potosí, S.L.P., Mexico
+52 444 569 2710+52 444 569 2710Call to bookSauna
Spa Package
Luna Spa Centro
4a. Priv. Juan Álvarez 120, Juan Alvarez, 78048 San Luis, S.L.P., Mexico
+52 444 170 7303+52 444 170 7303Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
I FIT SPA BY LUCERO SANTANDER
Paraguay 200, Urbana las Palmas, 78435 Soledad de Graciano Sánchez, S.L.P., Mexico
+52 444 636 3636+52 444 636 3636Call to bookSauna
Infrared Sauna
TÉNEK SPA
Av. Cordillera Karakorum 1000, Lomas 3ra Secc, 78216 San Luis, S.L.P., Mexico
+52 444 305 7540+52 444 305 7540Call to bookSauna
Infrared Sauna
Spa Package
LunaSpa Tequis
García Diego 640, arboleda de tequis, 78235 San Luis, S.L.P., Mexico
+52 444 145 7203+52 444 145 7203Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Elira Spa Center
García Diego 1910a, Col del Valle, 78210 San Luis, S.L.P., Mexico
+52 444 189 0116+52 444 189 0116Call to bookSauna
Infrared Sauna
Body Scrub
Havanda SPA
Av. Eugenio Garza Sada 155-local 9, Lomas del Tecnologico, 78215 San Luis, S.L.P., Mexico
+52 444 102 1125+52 444 102 1125Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
5 Soles Spa
78260, Juan de Oñate 710, Jardín, 78270 San Luis Potosí, S.L.P., Mexico
+52 444 841 4000+52 444 841 4000Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in San Luis Potosi with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around San Luis Potosi, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Spa therapists around San Luis Potosi are all hanging out on Fresha. It's the place to be for all things hair, nails and spa. There's a lot on offer, so let us get you feeling fine, whether you're in Jardines del Valle or Diez de Abril. See what some of the spas around your location have to offer. Fresha is full of authentic customer reviews so you can know exactly what to expect. In fact it looks like local businesses near you have high average reviews. Sweet. Let's get you booked in soon.
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