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Sauna Lisburn

Best Saunas near me in Lisburn

Venues offering Saunas in Lisburn See map

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Health Practice image for Lagan Valley LeisurePlex

Lagan Valley LeisurePlex

18 Lisburn Leisure Park, Lisburn BT28 1LP, United Kingdom

+44 28 9267 2121+44 28 9267 2121Call to book
Nails image for La Maison House of Beauty (currently situated within Bare Naked salon)

La Maison House of Beauty (currently situated within Bare Naked salon)

52a Bow St, Lisburn BT28 1BN, United Kingdom

+44 7457 411439+44 7457 411439Call to book

Dip Powder Nails

Acrylic Nails

Men's Manicure

Pedicure

Nails image for Jeanette Kidd Beauty and Day Spa

Jeanette Kidd Beauty and Day Spa

13 Antrim St, Lisburn BT28 1AU, United Kingdom

+44 28 9266 3102+44 28 9266 3102Call to book

Acrylic Nails

Hybrid Nails

Nail Polish

Nail Art

Fitness & Recovery image for MyFit Xtreme

MyFit Xtreme

17, 17 Altona Rd, Lisburn BT27 5QB, United Kingdom

+44 28 9267 9624+44 28 9267 9624Call to book
Beauty Salon image for The Sanctuary Lisburn

The Sanctuary Lisburn

12 Railway St, Lisburn, BT28 1XG, United Kingdom

+44 28 9264 6070+44 28 9264 6070Call to book

Dermaplaning

Microdermabrasion

Facial

Facial Extractions

Massage image for Welcome Thai message

Welcome Thai message

McKeown St, Lisburn BT28 1BD

07922 79779407922 797794Call to book

Lymphatic Drainage Massage

Acupressure

Deep Tissue Massage

Foot Massage

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £15 and £15.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Lisburn with Fresha

Top-rated spas in Lisburn: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Lisburn. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.

This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Lisburn and book from £15.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free booking scheduler. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Lisburn, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.

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