Sauna Lisburn

Best Saunas near me in Lisburn

Name: Instantly compare and book Saunas in Lisburn, United Kingdom.
Brand: Fresha
Rating: 4 (136 reviews)

One venue offering Saunas in Lisburn See map

SaunaInfrared Sauna Spa Treatments

Warehouse 15 Wellness and Recovery

4.9

(137)

15 Ballinderry Road, Lisburn, BT28 2SA, Northern Ireland

Infrared Sauna Room 1 - single occupancy

30min

£10

PEMF Therapy Room 4

30min

£10

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Lagan Valley LeisurePlex

18 Lisburn Leisure Park, Lisburn BT28 1LP, United Kingdom

+44 28 9267 2121 +44 28 9267 2121 Call to book

La Maison House of Beauty (currently situated within Bare Naked salon)

52a Bow St, Lisburn BT28 1BN, United Kingdom

+44 7457 411439 +44 7457 411439 Call to book

Nail Art

Manicure and Pedicure

Gel Nail Extensions

Dip Powder Nails

Jeanette Kidd Beauty and Day Spa

13 Antrim St, Lisburn BT28 1AU, United Kingdom

+44 28 9266 3102 +44 28 9266 3102 Call to book

Nail Extensions

Nail Polish

Men's Pedicure

Men's Manicure

MyFit Xtreme

17, 17 Altona Rd, Lisburn BT27 5QB, United Kingdom

+44 28 9267 9624 +44 28 9267 9624 Call to book

The Sanctuary Lisburn

12 Railway St, Lisburn, BT28 1XG, United Kingdom

+44 28 9264 6070 +44 28 9264 6070 Call to book

Facial Extractions

Men's Facial

Makeup Service

Facial

Welcome Thai message

McKeown St, Lisburn BT28 1BD

07922 797794 07922 797794 Call to book

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Acupressure

Top reviews of Saunas near you in Lisburn

4.0

Average of 136 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between £10 and £10.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Lisburn with Fresha

Top-rated spas in Lisburn: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

So Lisburn’s spa scene is ready and waiting for you today. Explore spas in Hilden, Tonagh or wherever you call home. With a wide range of treatments on offer, you can sample top places nearby. And if you're feeling experimental, why not go for something new. Be adventurous, safe in the knowledge that spas on Fresha have an average rating of 4.0 stars. Go on, live your best life.

Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.

This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Lisburn and book from £10.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free booking scheduler. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Lisburn, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.