Sauna Rural Tuscany

Best Saunas near me in Rural Tuscany

Venues offering Saunas in Rural Tuscany See map

SaunaBody Scrub Cryotherapy Body Wrap Spa Package Infrared Sauna

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Terme San Giovanni

Via Terme S. Giovanni, 52, 53040 Rapolano Terme SI, Italy

+39 0577 724030 +39 0577 724030 Call to book

Sauna

Spa Package

Calidario Terme Etrusche

Via di Caldana, 6, 57021 Venturina Terme LI, Italy

+39 0565 853411 +39 0565 853411 Call to book

Sauna

Body Scrub

Spa Package

Egoista Spa

Viale Ammiraglio Morin, 67, 55042 Forte dei Marmi LU, Italy

+39 0584 783621 +39 0584 783621 Call to book

Sauna

La Monastica Resort & Spa

Via S. Scolastica, 51011 Buggiano Castello PT, Italy

+39 0572 30585 +39 0572 30585 Call to book

Sauna

Life Olistic, Centro Olistico

Via Nazario Sauro, 51100 Pistoia PT, Italy

+39 348 510 3181 +39 348 510 3181 Call to book

Therapeutic Massage

Couples Massage

VanityMe

Via I° Maggio, 9, 50032 Borgo San Lorenzo FI, Italy

+39 389 151 0159 +39 389 151 0159 Call to book

Dermaplaning

Microdermabrasion

Threading

Chemical Peel

The Club House

SP 9 di Pievasciata, 32, 53019 Castelnuovo Berardenga SI, Italy

+39 0577 357501 +39 0577 357501 Call to book

Sauna

Estetica Specchio Delle Mie Brame

Largo della Fragola Rossa, 3, 56029 Santa Croce sull'Arno PI, Italy

+39 366 447 1929 +39 366 447 1929 Call to book

Dermaplaning

Microdermabrasion

Threading

Bridal Makeup

Bellezza Mia

Via Pananti, 2, 50032 Borgo San Lorenzo FI, Italy

+39 348 802 4267 +39 348 802 4267 Call to book

Facial Extractions

Dermaplaning

Microdermabrasion

Threading

SkinLab Laser & Beauty Clinic Viareggio

Via Giuseppe Verdi, 96/98, 55049 Viareggio LU, Italy

+39 0584 633900 +39 0584 633900 Call to book

Studio Balance Massaggi professionali di Alena Slamjakova

Via Giuseppe Mazzini, 53, 50032 Borgo San Lorenzo FI, Italy

+39 328 376 4262 +39 328 376 4262 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

ESTETICA 18

Via Nuova, 18/D, 53027 San Quirico d'Orcia SI, Italy

+39 0577 898127 +39 0577 898127 Call to book

Dermaplaning

Microdermabrasion

Threading

Chemical Peel

Fonte Ripa Resort & Spa

Via Fonte Ripa, 1, 52045 Foiano della Chiana AR, Italy

+39 345 228 1907 +39 345 228 1907 Call to book

Sauna

Spa Package

Osteo Lab Srl

Via di Ripa, 1/A, 50032 Borgo San Lorenzo FI, Italy

+39 055 064 0108 +39 055 064 0108 Call to book

Dry Needling

Chiropractic

Physiotherapy

PODERE 1384

Località Poggio al Sorbo, 48, 53011 Castellina in Chianti SI, Italy

+39 0577 172 2565 +39 0577 172 2565 Call to book

Sauna

Eclisse Private Spa - Tuscany

C. S. Val di Pierle, 58/A, 52044 Cortona AR, Italy

+39 339 103 5740 +39 339 103 5740 Call to book

Sauna

Infrared Sauna

Spa Package

Aquamarina 2G Beauty Center

Piazza Cavour, 13, 50032 Borgo San Lorenzo FI, Italy

+39 055 849 4022 +39 055 849 4022 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Villa Cantone

V. dei Sassi Rossi, 23, 52037 Sansepolcro AR, Italy

+39 360 479 201 +39 360 479 201 Call to book

Sauna

Spa Package

Terme Antica Querciolaia

Via Trieste, 22, 53040 Rapolano Terme SI, Italy

+39 0577 724091 +39 0577 724091 Call to book

Sauna

Via Roma 33 Boutique Hotel

Via Roma, 33, 52015 Pratovecchio Stia AR, Italy

+39 0575 454156 +39 0575 454156 Call to book

Sauna

Spa Package

Centro Estetico Il Sentiero dell'Essere

Via Roma, 108, 52046 Lucignano AR, Italy

+39 0575 837379 +39 0575 837379 Call to book

Acrylic Nails

Hybrid Nails

Manicure and Pedicure

Men's Manicure

Belle Estetique

Viale IV Novembre, 5, 50032 Borgo San Lorenzo FI, Italy

+39 333 894 4573 +39 333 894 4573 Call to book

Makeup Service

Men's Facial

Dermaplaning

Microdermabrasion

Borgo San Felice Resort Relais & Chateaux

Località San Felice, 53019 Castelnuovo Berardenga SI, Italy

+39 0577 3964 +39 0577 3964 Call to book

Sauna

Body Wrap

Spa Package

COMO Castello Del Nero

Str. Spicciano, 7, 50028 Barberino Tavarnelle FI, Italy

+39 055 806 4701 +39 055 806 4701 Call to book

Sauna

Spa Package

Borgo Pignano

Localita' Pignano, 6, 56048 Volterra PI, Italy

+39 0588 35032 +39 0588 35032 Call to book

Sauna

Body Scrub

Cryotherapy

Spa Package

Il Verreno Resort - Cucina Donnaluisa

Podere Verreno, 67, 52021 Ambra AR, Italy

+39 334 704 8353 +39 334 704 8353 Call to book

Sauna

Hotel 2 Mari

Via Giotto, 1, 53040 Rapolano Terme SI, Italy

+39 0577 724070 +39 0577 724070 Call to book

Sauna

Spa Package

Monsignor della Casa Country Resort & Spa

Via di Mucciano, 7, 50032 Borgo San Lorenzo FI, Italy

+39 055 840821 +39 055 840821 Call to book

Sauna

Spa Package

Palestra Body Line s.n.c

Nuova variante ex SS 71, 52044 Camucia AR, Italy

+39 338 795 5788 +39 338 795 5788 Call to book

Hotel Le Fontanelle

SP 408 km 14.7 Località, 53019 Pianella SI, Italy

+39 0577 35751 +39 0577 35751 Call to book

Sauna

Spa Package

Boutique Relais Villa Sofia wellness center Jacuzzi®

Via Baccio Bandinelli, 55, 53013 Gaiole in Chianti SI, Italy

+39 340 990 4822 +39 340 990 4822 Call to book

Sauna

Palestra Montecatini Grifa Gym Real Fitness

Via Gino Merlini, 1, 51016 Montecatini Terme PT, Italy

+39 0572 771840 +39 0572 771840 Call to book

The Dream Of Ra

Via di Pelle, 83D, 56029 Santa Croce sull'Arno PI, Italy

+39 0571 360111 +39 0571 360111 Call to book

Men's Facial

Etre Toujours Centro Benessere Di Valentina Lazetera E Valentina Calugi S.N.C.

Via Tripoli, 60, 50053 Empoli FI, Italy

+39 0571 527208 +39 0571 527208 Call to book

Sauna

Sport Life Salute E Benessere S.R.L.

Via Antonio del Pela, 27, 50051 Castelfiorentino FI, Italy

+39 0571 64060 +39 0571 64060 Call to book

Sauna

Skin Beauty

Via Aldo Moro, 26, 50052 Certaldo FI, Italy

+39 0571 665963 +39 0571 665963 Call to book

Aquarius Spa Wellness Beauty

Via Cristoforo Colombo, 3, 58022 Follonica GR, Italy

+39 339 187 1530 +39 339 187 1530 Call to book

The Wellness Sanctuary

SP 9 di Pievasciata, 53019 Castelnuovo Berardenga SI, Italy

+39 0577 357502 +39 0577 357502 Call to book

Sauna

Body Scrub

Spa Package

Gym Ego Wellness Resort Lucca

Via di Sant'Alessio, 1763/H, 55100 Lucca LU, Italy

+39 0583 342570 +39 0583 342570 Call to book

Locanda Rossa

Strada Capalbio Pescia Fiorentina, 11b, 58011 Capalbio GR, Italy

+39 0564 890462 +39 0564 890462 Call to book

Sauna

Spa Package

Castello Bonaria - Wine & SPA Resort Toscana

Via di Venturina, 17, 57021 Campiglia Marittima LI, Italy

+39 0565 193 2156 +39 0565 193 2156 Call to book

Sauna

Spa Package

Villasanpaolo Resort & Spa

SP1, 53037 San Gimignano SI, Italy

+39 0577 955100 +39 0577 955100 Call to book

Sauna

Spa Package

Villa Lecchi Hotel Wellness & Tuscan Retreats

località Lecchi, Staggia Senese SI IT, n. 10, 53036 Lecchi, Italy

+39 0577 930090 +39 0577 930090 Call to book

Sauna

Spa Package

Morphè Fitness, Wellness & Lab

Localita S. Quirico, 5, 57025 Piombino LI, Italy

+39 0565 43399 +39 0565 43399 Call to book

Gymnasiumclub

Viale Giovanni XXIII, 33B, 50032 Borgo San Lorenzo FI, Italy

+39 055 845 7041 +39 055 845 7041 Call to book

L'Andana

Località Badiola, 58043 Castiglione della Pescaia GR, Italy

+39 0564 944800 +39 0564 944800 Call to book

Sauna

Spa Package

Le Colombaie Country Resort

Via Gaetano Donizetti, 4/a, 56038 Ponsacco PI, Italy

+39 0587 734743 +39 0587 734743 Call to book

Sauna

Spa Package

AgriResort Podere Maremma

Strada Regionale 74 n° 170 172, 58015 Albinia GR, Italy

+39 0564 188 6996 +39 0564 188 6996 Call to book

Sauna

Spa Package

Laqua Vineyard

Via del Teatro, 8, 56030 Casanova PI, Italy

+39 0587 346782 +39 0587 346782 Call to book

Sauna

Il Borro

Località Borro, 1, 52024 Loro Ciuffenna AR, Italy

+39 055 977053 +39 055 977053 Call to book

Sauna

Spa Package

Bagno ONDABLU'

Via Milano, 17/b, 57022 Marina di Castagneto Carducci LI, Italy

+39 330 273 264 +39 330 273 264 Call to book

Sauna

Relais Sassa Al Sole

Via Zara,186 Loc, Str. Vicinale di Aglioni, 186, 56028 Corazzano PI, Italy

+39 0571 460494 +39 0571 460494 Call to book

Sauna

Hotel Palazzo Squarcialupi - La Castellina

Via Ferruccio, 22, 53011 Castellina in Chianti SI, Italy

+39 0577 741186 +39 0577 741186 Call to book

Sauna

Spa Package

Poggio Paradiso Resort & Spa

Località, 53049 Torrita di Siena SI, Italy

+39 338 521 1390 +39 338 521 1390 Call to book

Sauna

Spa Package

Cryotherapy

IriSpa Benessere

Strada Provinciale per Certaldo, 53037 San Gimignano SI, Italy

+39 0577 955021 +39 0577 955021 Call to book

Sauna

Poggio Cennina Resort

Via Per Cennina 10-11, 52021 Bucine AR, Italy

+39 055 991 2630 +39 055 991 2630 Call to book

Sauna

Spa Package

AuserClub

Via del Fanuccio, 95, 55014 Marlia LU, Italy

+39 0583 30320 +39 0583 30320 Call to book

La Suite Beauty Spa

Via Werther Muttini, 5-8, 54033 Marina di Carrara MS, Italy

+39 334 238 0921 +39 334 238 0921 Call to book

Sauna

Spa Package

Palazzo San Lorenzo Hotel & Spa

Via Gracco del Secco, 113, 53034 Colle di Val d'Elsa SI, Italy

+39 0577 923675 +39 0577 923675 Call to book

Sauna

Spa Package

Nobilia Dimore - Suite & Spa

Via Adamo Ricci, 15, 52015 Stia AR, Italy

+39 334 820 6236 +39 334 820 6236 Call to book

Sauna

Spa Package

Safiro Palestre e Fitness

Via delle Sorgenti, 29, 58033 Castel del Piano GR, Italy

+39 347 111 9349 +39 347 111 9349 Call to book

Palestra The Best Body

Via Leonardo Da Vinci, 17, 53048 Sinalunga SI, Italy

+39 0577 678695 +39 0577 678695 Call to book

Gaudia Day - Origini Del Benessere

Via Pietro Mascagni, 4 a, 51018 Pieve a Nievole PT, Italy

+39 0572 80259 +39 0572 80259 Call to book

Dermaplaning

LE PLEIADI Centro Estetico di Beatrice Ghiselli

Via Paolo Savi, 205, 55049 Viareggio LU, Italy

20390584393236 20390584393236 Call to book

Gimnasia Fitness Club Srl

Viale S. Concordio, 996/A, 55100 Lucca LU, Italy

+39 0583 174 2026 +39 0583 174 2026 Call to book

Gymnasium Spazio Donna A.S.D

Via Borgo Viterbo, 38, 51100 Pistoia PT, Italy

+39 0573 975560 +39 0573 975560 Call to book

La Cerreta Terme

Via della Cerreta, 7, 57020 Sassetta LI, Italy

+39 0565 794352 +39 0565 794352 Call to book

Sauna

Spa Package

Hotel Posta Marcucci

Via Ara Urcea, 43, 53027 Bagno Vignoni SI, Italy

+39 0577 887112 +39 0577 887112 Call to book

Sauna

Spa Package

Terme di Saturnia Natural SPA & Golf Resort

Loc. Follonata, Saturnia, 58014 Manciano GR, Italy

+39 0564 600111 +39 0564 600111 Call to book

Sauna

Spa Package

Hotel Plaza

Loc. Fanaletto, 1, 57036 Porto Azzurro LI, Italy

+39 0565 95010 +39 0565 95010 Call to book

Sauna

Borgo di Pieve a Salti

Strada Provinciale di, 53024 Pieve a Salti SI, Italy

+39 0577 807244 +39 0577 807244 Call to book

Castelfalfi, Hotel

Località Castelfalfi, 50050 Montaione, FI, Italy

+39 0571 892000 +39 0571 892000 Call to book

Sauna

Spa Package

Hotel Principe

Viale Ammiraglio Morin, 67, 55042 Forte dei Marmi LU, Italy

+39 0584 783636 +39 0584 783636 Call to book

Sauna

Spa Package

Spa Resort Fonte Alla Lepre

Via Val di Lopia, Località Aiuccia, 5, 56046 Riparbella PI, Italy

+39 0586 699066 +39 0586 699066 Call to book

Sauna

Spa Package

Relais La Pieve Vecchia

Loc. La Pieve Vecchia, 12, Località Pieve Vecchia, 12, 56046 Riparbella PI, Italy

+39 0586 632199 +39 0586 632199 Call to book

Sauna

Hotel Il Fungo & Dea Wellness

Via dei Minatori, 10, 58030 Santa Fiora GR, Italy

+39 0564 953025 +39 0564 953025 Call to book

Sauna

Spa Package

GreenTheory 3 Hangar

Via Provinciale Nazzano, 18, 54033 Carrara MS, Italy

+39 351 820 9998 +39 351 820 9998 Call to book

Les Pommes Salone di Bellezza

Via Aurelia Nord, 26, 55049 Viareggio LU, Italy

+39 0584 943123 +39 0584 943123 Call to book

Facial Extractions

Makeup Service

New World Fitness Versilia Squash

Via dei Calzolai, 5/7, 55041 Le Bocchette LU, Italy

+39 0584 969600 +39 0584 969600 Call to book

Sauna

Borgo Santo Pietro

110, Loc, Località Palazzetto, 110, 53012 Palazzetto SI, Italy

+39 0577 751222 +39 0577 751222 Call to book

Sauna

Body Wrap

Spa Package

Infrared Sauna

Stay Fit Wellness Club

Via Passo della Volpe, 31, 54033 Carrara MS, Italy

+39 0585 919551 +39 0585 919551 Call to book

Fonteverde

Località Terme, 1, 53040 San Casciano dei Bagni SI, Italy

+39 0578 57241 +39 0578 57241 Call to book

Sauna

Cryotherapy

Body Wrap

Infrared Sauna

Centro Estetico e Tricologico Muse E Dei

Via Amatore Sciesa, 14, 55049 Viareggio LU, Italy

+39 0584 564739 +39 0584 564739 Call to book

Facial

Agriturismo le Valli

Via Comunale di Terricciola, 18, 56030 Collemontanino PI, Italy

+39 339 346 9829 +39 339 346 9829 Call to book

Saturnia Tuscany Hotel

Strada Marco Pantani-Saturnia GR IT, Str. Saturnia-Pitigliano, Località, 58014 Poggio Murella, Italy

+39 0564 607611 +39 0564 607611 Call to book

Sauna

Spa Package

Genesi Fitness - Palestra Capannori

Via del Casalino, snc, Via del Casalino, 55012 Tassignano, Capannori LU, Italy

+39 0583 936707 +39 0583 936707 Call to book

Genesi Fitness - Palestra Lucca

Loc. Mugnano, Via di Mugnano, 638, 55100 Lucca LU, Italy

+39 0583 171 4828 +39 0583 171 4828 Call to book

Grand Hotel Impero - Wellness & Exclusive SPA

Via Roma, 7, 58033 Castel del Piano GR, Italy

+39 0564 956429 +39 0564 956429 Call to book

Sauna

Spa Package

Astor Wellness

Viale Giosuè Carducci, 54, 55049 Viareggio LU, Italy

+39 0584 963806 +39 0584 963806 Call to book

Sauna

Il Cigliere Wellness Spa & Resort

Località S. Martino, 56046 Riparbella PI, Italy

+39 331 184 2205 +39 331 184 2205 Call to book

Sauna

Spa Package

Il Nido D'Amore - Hotel Butterfly

Belvedere Giacomo Puccini, 24, 55049 Torre del Lago Puccini LU, Italy

+39 0584 194 2170 +39 0584 194 2170 Call to book

Sauna

Spa Package

Experience Relais Il Termine Elba

Località il termine, snc, 57038 Rio Marina LI, Italy

+39 388 737 3010 +39 388 737 3010 Call to book

Sauna

Centro Estetico Relax

Via Salvador Allende, 31, 50032 Borgo San Lorenzo FI, Italy

+39 055 849 5517 +39 055 849 5517 Call to book

Facial

Makeup Service

Men's Facial

Facial Extractions

Wellness Village Sports Center Cortona

Località Vallone, 42/b, 52044 Camucia AR, Italy

+39 371 457 7720 +39 371 457 7720 Call to book

Villa La Selva Wine Resort

Via Montebenichi, 35, 52021 Bucine AR, Italy

+39 055 998203 +39 055 998203 Call to book

Sauna

Spa Package

Terme Sensoriali

Piazza Martiri Perugini, 1, 53042 Chianciano Terme SI, Italy

+39 0578 68501 +39 0578 68501 Call to book

Sauna

Bagno La Capannina

Perelli 2, 57025 Piombino LI, Italy

+39 379 122 9632 +39 379 122 9632 Call to book

Sauna

Hotel Adua

Via Alessandro Manzoni, 46, 51016 Montecatini Terme PT, Italy

+39 0572 78134 +39 0572 78134 Call to book

Sauna

Spa Package

Le Sodole Country Resort & Golf

Via delle Sodole, 1, 56025 Pontedera PI, Italy

+39 331 347 2782 +39 331 347 2782 Call to book

Sauna

Spa Package

Pasha Glam Dog Beach

Località Perelli, 1, 57025 Piombino LI, Italy

+39 335 802 6804 +39 335 802 6804 Call to book

Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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