Sauna Niort

Best Saunas near me in Niort

Venues offering Saunas in Niort See map

SaunaCryotherapy Infrared Sauna Body Scrub Spa Treatments Body Wrap

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L'Orient Espace

3 ter Av. Normandie Niemen, 79000 Niort, France

+33 5 49 24 84 80 +33 5 49 24 84 80 Call to book

Sauna

Spa Treatments

Body Wrap

Infrared Sauna

Iron Bodyfit (Niort Bessines) Electrostimulation

Zone de la Mude, 21 Rte de la Rochelle, 79000 Bessines, France

+33 6 33 03 36 60 +33 6 33 03 36 60 Call to book

Dry Needling

Réflex'O

534 Grande Rue, 79270 Épannes, France

+33 6 88 88 26 78 +33 6 88 88 26 78 Call to book

Lymphatic Drainage Massage

Prenatal Massage

Deep Tissue Massage

Reflexology

Le Chat Beauté

1222 Rte de Niort, 79230 Aiffres, France

+33 9 87 02 87 74 +33 9 87 02 87 74 Call to book

Women's Haircut

Wig Install

Perm

Locs

L'Art du Massage by Cécile

34 Rue de Brioux, 79230 Prahecq, France

+33 6 74 77 17 73 +33 6 74 77 17 73 Call to book

Acupressure

Deep Tissue Massage

Reflexology

Sports Massage

MASSAGE BIEN-ETRE - ANIUTA - Relaxation & Réflexologie

3 Rue Charles Garnier, 79000 Niort, France

+33 6 95 96 80 21 +33 6 95 96 80 21 Call to book

Remedial Massage

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

Rodon Cédric

47 Rue Saint-Jean, 79000 Niort, France

+33 6 15 88 93 35 +33 6 15 88 93 35 Call to book

Deep Tissue Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Karelle Centre de bien-être formatrice et Rebouteux dans les Deux-Sèvres

Fonfolet, 79220 La Chapelle-Bâton, France

0781164361 0781164361 Call to book

Relaxing Massage

Remedial Massage

Foot Massage

Swedish Massage

swingmassage

20 Rte de Champdeniers, 79220 Germond-Rouvre, France

+33 6 82 83 54 62 +33 6 82 83 54 62 Call to book

Sports Massage

Thai Massage

Remedial Massage

Relaxing Massage

Jardin Secret

1 Cr de l'Ancienne Métairie, 79210 Saint-Hilaire-la-Palud, France

+33 5 49 79 12 28 +33 5 49 79 12 28 Call to book

Bridal Makeup

Dermaplaning

Microdermabrasion

Threading

Institut de Beauté CENTRE KOEL NIORT Centre Esthétique Expert Anti-Âge Minceur Epilation Definitive dont Laser

ZI de la Mude, 21 Rte de la Rochelle, 79000 Bessines, France

+33 5 49 09 75 47 +33 5 49 09 75 47 Call to book

Acne Facial

Threading

Microdermabrasion

Eyebrow Threading

Home des Temps

6 Pl. Prte Saint-Antoine, 79220 Champdeniers, France

+33 5 49 04 36 44 +33 5 49 04 36 44 Call to book

Microdermabrasion

Dermaplaning

Eyebrow Threading

Makeup Service

Zen'ment vôtre EI

737 Côte du Chaillot, 79410 Échiré, France

+33 6 88 10 04 65 +33 6 88 10 04 65 Call to book

Acupuncture

Physical Therapy

L'instant cosy

Centre commercial Super U, Av. du Marais Poitevin, 79460 Magné, France

+33 5 49 24 37 23 +33 5 49 24 37 23 Call to book

Eyebrow Threading

Dermaplaning

Microdermabrasion

Acne Facial

Quanta Nature

19 Chemin de la Gondinière, 79410 Cherveux, France

+33 6 23 53 37 32 +33 6 23 53 37 32 Call to book

Physical Therapy

Acupuncture

Institut Natur'Elle et Lui

247 Grand'rue, 79410 Échiré, France

+33 5 49 09 27 40 +33 5 49 09 27 40 Call to book

Threading

Dermaplaning

Eyebrow Threading

Men's Facial

Ô Natur Elle

6 Rte de Saint-Pompain, 79160 Villiers-en-Plaine, France

+33 5 49 08 13 69 +33 5 49 08 13 69 Call to book

Facial

Microdermabrasion

Dermaplaning

Men's Facial

Ayâma Massages bien-être & revitalisants et Reiki, entre Niort et St-Maixent l'Ecole

Les cabanes de, 79370 Prailles-La Couarde, France

+33 6 25 72 30 04 +33 6 25 72 30 04 Call to book

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Le Stir Didier

30 Rue du Château de la Voûte, 79230 Prahecq, France

+33 6 95 84 56 40 +33 6 95 84 56 40 Call to book

Chinese Massage

Deep Tissue Massage

Sports Massage

Swedish Massage

Entre Ciel et Terre

7 Rue de Vaut Grenier, 79410 Cherveux, France

+33 6 86 93 36 53 +33 6 86 93 36 53 Call to book

Sports Massage

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Montaillon Gite, Bed & Breakfast & Holiday Apartments

18 Rte de la Groie, 79370 Aigondigné, France

+33 6 66 29 17 88 +33 6 66 29 17 88 Call to book

Sauna

Spa Treatments

Séraphyne

18 Bis Rue Principale, 17330 Villeneuve-la-Comtesse, France

+33 6 59 01 55 83 +33 6 59 01 55 83 Call to book

Microdermabrasion

Eyebrow Threading

Dermaplaning

Bridal Makeup

Niort Vitalité

89 Rue de Champommier, 79000 Niort, France

+33 7 60 38 48 13 +33 7 60 38 48 13 Call to book

Physical Therapy

ELANCIA NIORT-CHAURAY

43 Rue du Puits de la ville, 79180 Chauray, France

+33 5 49 24 65 07 +33 5 49 24 65 07 Call to book

Sandric Massage

24 Rue de la Chartrie, 79210 Mauzé-sur-le-Mignon, France

+33 6 52 45 56 88 +33 6 52 45 56 88 Call to book

Ayurvedic Massage

Deep Tissue Massage

Reflexology

Sports Massage

Enjoyoga

16 Rue de Bel air, 79000 Niort, France

+33 6 75 86 33 89 +33 6 75 86 33 89 Call to book

Sauna

Institut de beauté LES OCEADES Bessines

4 Rue du Champ de la Motte, 79000 Bessines, France

+33 5 49 32 13 21 +33 5 49 32 13 21 Call to book

Threading

Microdermabrasion

Dermaplaning

Eyebrow Threading

Institut Voile de Beauté

16 ter Av. de la Renaissance, 79400 Nanteuil, France

+33 5 49 06 09 79 +33 5 49 06 09 79 Call to book

Back Massage

Acne Facial

Eyebrow Threading

Facial Extractions

Maison de Beauté

20 Rue du Pavillon, 79210 Mauzé-sur-le-Mignon, France

+33 5 49 33 49 37 +33 5 49 33 49 37 Call to book

Men's Facial

Makeup Service

Facial

Cellulite Treatment

La Villa Détente

19 rue du château d'eau, 79160 Ardin, France

+33 6 18 16 34 56 +33 6 18 16 34 56 Call to book

Cellulite Treatment

Facial

Men's Facial

Eyebrow Threading

Douce'heure Evasion

14 Rue André Giannesini, 79270 Frontenay-Rohan-Rohan, France

+33 5 16 81 22 82 +33 5 16 81 22 82 Call to book

Microdermabrasion

Makeup Service

Facial

Cellulite Treatment

Le CoCooning De Nel formatrice du massage de L’Eveil au Naturel, et Reiki 1,2,3,4

151 Rue de l'Aérodrome, 79000 Niort, France

+33 5 16 18 20 68 +33 5 16 18 20 68 Call to book

Men's Facial

Back Massage

Cellulite Treatment

Facial

Bell'O Spa

20 Rue du Pavillon, 79210 Mauzé-sur-le-Mignon, France

+33 6 29 77 65 30 +33 6 29 77 65 30 Call to book

Makeup Service

Facial

Cellulite Treatment

Acne Facial

l'instant bo'm

1 Imp. de la Pompe, 79170 Périgné, France

+33 5 49 07 93 06 +33 5 49 07 93 06 Call to book

Acne Facial

Bridal Makeup

Men's Facial

Eyebrow Threading

Zénitude Beauté

15 Rue de Fontenay, 79160 Coulonges-sur-l'Autize, France

+33 5 49 06 05 73 +33 5 49 06 05 73 Call to book

Microdermabrasion

Men's Facial

Eyebrow Threading

Makeup Service

ELANCIA NIORT CENTRE

133 Av. de Paris, 79000 Niort, France

+33 5 49 05 64 34 +33 5 49 05 64 34 Call to book

CHRIS COIFFURE

53 Rue de la Grange Lucas, 79220 Champdeniers, France

+33 5 49 25 80 36 +33 5 49 25 80 36 Call to book

Curly Hair

Balayage

Hair Extensions

Blow Dry

institut A à Zen

22 Rue du Ctre, 79000 Bessines, France

+33 5 49 04 77 47 +33 5 49 04 77 47 Call to book

Men's Facial

Eyebrow Threading

Makeup Service

Acne Facial

Racine Carrée

31 Av. Etienne Girard, 79370 Aigondigné, France

+33 5 49 09 06 46 +33 5 49 09 06 46 Call to book

Children's Haircut

Balayage

Hair Extensions

Blow Dry

Intitut Natur'Elle et Lui

34 Rue de Brioux, 79230 Prahecq, France

+33 5 16 81 15 50 +33 5 16 81 15 50 Call to book

Facial

Makeup Service

Microdermabrasion

Dermaplaning

Laurence Beauté Zen

31 Rue de la Combe, 85490 Benet, France

+33 2 28 13 90 67 +33 2 28 13 90 67 Call to book

Gîte 2 St Florent (Spa Sauna)

24 Rte de Saint-Florent, 79360 Plaine-d'Argenson, France

+33 6 21 94 22 36 +33 6 21 94 22 36 Call to book

Sauna

Spa Treatments

Infrared Sauna

Escales Détente - Institut de beauté Niort

256 bis Rte de Coulonges, 79000 Niort, France

+33 5 49 75 53 76 +33 5 49 75 53 76 Call to book

Dermaplaning

Body Sculpting

Back Massage

Facial

La Marienne - Bed And Breakfast In The Marais Poitevin

14 Rue de la Virée, 85490 Benet, France

+33 2 51 51 50 41 +33 2 51 51 50 41 Call to book

Sauna

Spa Treatments

Les Océades Niort - Bessines

4 Rue du Champ de la Motte, 79000 Bessines, France

+33 5 49 32 13 21 +33 5 49 32 13 21 Call to book

Morgane Institut

12 Rue Saint-Jean, 79000 Niort, France

+33 5 49 24 91 67 +33 5 49 24 91 67 Call to book

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Pretty Woman Institut

74 Rue du Logis la Brousse, 79400 Azay-le-Brûlé, France

+33 7 72 35 24 71 +33 7 72 35 24 71 Call to book

Men's Facial

Eyebrow Threading

Dermaplaning

Microdermabrasion

Institut de beauté Bodyminute

64 Rue de la Gare, 79000 Niort, France

+33 5 49 09 52 68 +33 5 49 09 52 68 Call to book

Cellulite Treatment

Eyebrow Threading

Men's Facial

Makeup Service

Belle et Zen

78 Rue de Bessac, 79000 Niort, France

+33 5 49 33 05 96 +33 5 49 33 05 96 Call to book

Back Massage

Microdermabrasion

Facial

Makeup Service

Wake Up Form Saint Maixent l'école - Azay-le-Brulé

68 rue La Pièce du Chêne, 79400 Azay-le-Brûlé, France

+33 5 49 25 66 05 +33 5 49 25 66 05 Call to book

Blue orange bessines

21 Rte de la Rochelle, 79000 Bessines, France

+33 9 50 51 77 59 +33 9 50 51 77 59 Call to book

Viva La Vie Spa Bien - Étre

53 Rue de la Grange Lucas, 79220 Champdeniers, France

+33 5 49 25 80 36 +33 5 49 25 80 36 Call to book

Acne Facial

Eyebrow Threading

Men's Facial

Microdermabrasion

Niort Bien-etre

68 Rue de la Gare, 79000 Niort, France

+33 7 58 59 55 92 +33 7 58 59 55 92 Call to book

Relaxing Massage

Couples Massage

Chinese Massage

Thai Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Niort with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Niort. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

If you like the sound of Fresha so far, we’ve got plenty more to offer. We’re active across the whole of Niort, with top spa therapists in Cours and Amuré. Our salon partners and clinics are proud of their record, with talent-filled businesses in Niort boasting a five-star rating on Fresha. That could be just what the doctor ordered. So have a quick search in your area, and find a new favourite spot today.

Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.

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