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Best Saunas near me in Niort

Venues offering Saunas in Niort See map

L'Orient Espace - Massages - Hammam - SPA
11 Rue de Pied de Fond, 79000 Niort, France
+33 5 49 24 84 80 +33 5 49 24 84 80 Call to book
Sauna
Spa Treatments
Body Wrap
Infrared Sauna
Iron Bodyfit (Niort Bessines) Electrostimulation
Zone de la Mude, 21 Rte de la Rochelle, 79000 Bessines, France
+33 6 33 03 36 60 +33 6 33 03 36 60 Call to book
Dry Needling
Réflex'O
534 Grande Rue, 79270 Épannes, France
+33 6 88 88 26 78 +33 6 88 88 26 78 Call to book
Prenatal Massage
Deep Tissue Massage
Reflexology
Acupressure
Le Chat Beauté
1222 Rte De Niort, 79230 Aiffres, France
+33 9 87 02 87 74 +33 9 87 02 87 74 Call to book
Wig Install
Women's Haircut
Perm
Locs
L'Art du Massage by Cécile
34 Rue de Brioux, 79230 Prahecq, France
+33 6 74 77 17 73 +33 6 74 77 17 73 Call to book
Cupping
Acupressure
Foot Massage
Lymphatic Drainage Massage
Rodon Cédric Massages et Méditation
47 Rue Saint-Jean, 79000 Niort, France
+33 6 15 88 93 35 +33 6 15 88 93 35 Call to book
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Couples Massage
Karelle Centre de bien-être formation, massage et rebouteux dans les Deux-Sèvres
79220 La Chapelle-Bâton, France
+33 7 81 16 43 61 +33 7 81 16 43 61 Call to book
Lymphatic Drainage Massage
Chinese Massage
Couples Massage
Relaxing Massage
swingmassage
20 Rte de Champdeniers, 79220 Germond-Rouvre, France
+33 6 82 83 54 62 +33 6 82 83 54 62 Call to book
Acupressure
Foot Massage
Deep Tissue Massage
Reflexology
Jardin Secret
1 Cr de l'Ancienne Métairie, 79210 Saint-Hilaire-la-Palud, France
+33 5 49 79 12 28 +33 5 49 79 12 28 Call to book
Eyebrow Threading
Men's Facial
Makeup Service
Henna
CENTRE KOEL NIORT - Epilation Laser - Cryolipolyse Soin Visage Détatouage
11 Rue de Pied de Fond, 79000 Niort, France
+33 5 49 09 75 47 +33 5 49 09 75 47 Call to book
Men's Facial
Makeup Service
Facial Extractions
Eyebrow Threading
Home des Temps
6 Pl. Prte Saint-Antoine, 79220 Champdeniers, France
+33 5 49 04 36 44 +33 5 49 04 36 44 Call to book
Dermaplaning
Threading
Acne Facial
Back Massage
Zen'Ment Vôtre EI – Sandrine Pelissolo
197 Rte de Parthenay, 79410 Échiré, France
+33 6 88 10 04 65 +33 6 88 10 04 65 Call to book
Acupuncture
Physical Therapy
L'instant cosy
Centre commercial Super U, Av. du Marais Poitevin, 79460 Magné, France
+33 5 49 24 37 23 +33 5 49 24 37 23 Call to book
Eyebrow Threading
Dermaplaning
Microdermabrasion
Acne Facial
Quanta Nature
19 Chemin de la Gondinière, 79410 Cherveux, France
+33 6 23 53 37 32 +33 6 23 53 37 32 Call to book
Acupuncture
Physical Therapy
Le Stir Didier
30 Rue du Château de la Voûte, 79230 Prahecq, France
+33 6 95 84 56 40 +33 6 95 84 56 40 Call to book
Ayurvedic Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Institut Natur'Elle et Lui
247 Grand'rue, 79410 Échiré, France
+33 5 49 09 27 40 +33 5 49 09 27 40 Call to book
Threading
Dermaplaning
Eyebrow Threading
Men's Facial
Entre Ciel et Terre
7 Rue de Vaut Grenier, 79410 Cherveux, France
+33 6 86 93 36 53 +33 6 86 93 36 53 Call to book
Couples Massage
Cupping
Deep Tissue Massage
Remedial Massage
Ayâma – Massages, drainage lymphatique et soins énergétiques à Prailles (79)
1 Rte des Cabanes, 79370 Prailles-La Couarde, France
+33 6 25 72 30 04 +33 6 25 72 30 04 Call to book
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Ô Natur Elle
6 Rte de Saint-Pompain, 79160 Villiers-en-Plaine, France
+33 5 49 08 13 69 +33 5 49 08 13 69 Call to book
Facial
Men's Facial
Microdermabrasion
Dermaplaning
Montaillon Gite, Bed & Breakfast & Holiday Apartments
18 Rte de la Groie, 79370 Aigondigné, France
+33 6 66 29 17 88 +33 6 66 29 17 88 Call to book
Sauna
Spa Treatments
Séraphyne
18 Bis Rue Principale, 17330 Villeneuve-la-Comtesse, France
+33 6 59 01 55 83 +33 6 59 01 55 83 Call to book
Eyebrow Threading
Men's Facial
Microdermabrasion
Dermaplaning
ELANCIA NIORT-CHAURAY
43 Rue du Puits de la ville, 79180 Chauray, France
+33 5 49 24 65 07 +33 5 49 24 65 07 Call to book
Sports Massage
Niort Vitalité
89 Rue de Champommier, 79000 Niort, France
+33 7 60 38 48 13 +33 7 60 38 48 13 Call to book
Physical Therapy
Institut de beauté LES OCEADES Bessines
4 Rue du Champ de la Motte, 79000 Bessines, France
+33 5 49 32 13 21 +33 5 49 32 13 21 Call to book
Acne Facial
Threading
Microdermabrasion
Eyebrow Threading
Enjoyoga
16 Rue de Bel air, 79000 Niort, France
+33 6 75 86 33 89 +33 6 75 86 33 89 Call to book
Sauna
Institut Voile de Beauté
16 ter Av. de la Renaissance, 79400 Nanteuil, France
+33 5 49 06 09 79 +33 5 49 06 09 79 Call to book
Back Massage
Acne Facial
Eyebrow Threading
Facial Extractions
Maison de Beauté
20 Rue du Pavillon, 79210 Mauzé-sur-le-Mignon, France
+33 5 49 33 49 37 +33 5 49 33 49 37 Call to book
Men's Facial
Makeup Service
Facial
Cellulite Treatment
Douce'heure Evasion
14 Rue André Giannesini, 79270 Frontenay-Rohan-Rohan, France
+33 5 16 81 22 82 +33 5 16 81 22 82 Call to book
Microdermabrasion
Bridal Makeup
Back Massage
Acne Facial
La Villa Détente
19 rue du château d'eau, 79160 Ardin, France
+33 6 18 16 34 56 +33 6 18 16 34 56 Call to book
Back Massage
Cellulite Treatment
Facial
Men's Facial
Le CoCooning De Nel formatrice du massage de L’Eveil au Naturel, et Reiki 1,2,3,4
151 Rue de l'Aérodrome, 79000 Niort, France
+33 5 16 18 20 68 +33 5 16 18 20 68 Call to book
Men's Facial
Back Massage
Cellulite Treatment
Facial
Bell'O Spa - Manoa Mariage
20 Rue du Pavillon, 79210 Mauzé-sur-le-Mignon, France
+33 6 29 77 65 30 +33 6 29 77 65 30 Call to book
Makeup Service
Facial
Cellulite Treatment
Acne Facial
l'instant bo'm
1 Imp. de la Pompe, 79170 Périgné, France
+33 5 49 07 93 06 +33 5 49 07 93 06 Call to book
Men's Facial
Acne Facial
Microdermabrasion
Makeup Service
Zénitude Beauté
15 Rue de Fontenay, 79160 Coulonges-sur-l'Autize, France
+33 5 49 06 05 73 +33 5 49 06 05 73 Call to book
Makeup Service
Men's Facial
Eyebrow Threading
Henna
ELANCIA NIORT CENTRE
133 Av. de Paris, 79000 Niort, France
+33 5 49 05 64 34 +33 5 49 05 64 34 Call to book
Sauna
CHRIS COIFFURE
53 Rue de la Grange Lucas, 79220 Champdeniers, France
+33 5 49 25 80 36 +33 5 49 25 80 36 Call to book
Curly Hair
Balayage
Hair Extensions
Blow Dry
Institut A à Zen
120 Bd Ampère, 79180 Chauray, France
+33 5 49 04 77 47 +33 5 49 04 77 47 Call to book
Back Massage
Threading
Microdermabrasion
Dermaplaning
Racine Carrée
31 Av. Etienne Girard, 79370 Aigondigné, France
+33 5 49 09 06 46 +33 5 49 09 06 46 Call to book
Hair Coloring
Children's Haircut
Balayage
Hair Extensions
Intitut Natur'Elle et Lui
34 Rue de Brioux, 79230 Prahecq, France
+33 5 16 81 15 50 +33 5 16 81 15 50 Call to book
Dermaplaning
Eyebrow Threading
Men's Facial
Makeup Service
Laurence Beauté Zen
31 Rue de la Combe, 85490 Benet, France
+33 2 28 13 90 67 +33 2 28 13 90 67 Call to book
Therapeutic Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Field Saint Florent Piscine & Spa
24 Rte de Saint-Florent, 79360 Plaine-d'Argenson, France
+33 6 21 94 22 36 +33 6 21 94 22 36 Call to book
Sauna
Infrared Sauna
Spa Treatments
Escales Détente - Institut de beauté Niort
256 bis Rte de Coulonges, 79000 Niort, France
+33 5 49 75 53 76 +33 5 49 75 53 76 Call to book
Dermaplaning
Microdermabrasion
Eyebrow Threading
Men's Facial
La Marienne - Bed And Breakfast In The Marais Poitevin
14 Rue de la Virée, 85490 Benet, France
+33 2 51 51 50 41 +33 2 51 51 50 41 Call to book
Sauna
Spa Treatments
Les Océades Niort - Bessines
Bessines FR, 4 Rue du Champ de la Motte, 79000 NIORT, France
+33 5 49 32 13 21 +33 5 49 32 13 21 Call to book
Chinese Massage
Couples Massage
Relaxing Massage
Remedial Massage
Morgane Institut
12 Rue Saint-Jean, 79000 Niort, France
+33 5 49 24 91 67 +33 5 49 24 91 67 Call to book
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Pretty Woman Institut
74 Rue du Logis la Brousse, 79400 Azay-le-Brûlé, France
+33 7 72 35 24 71 +33 7 72 35 24 71 Call to book
Men's Facial
Eyebrow Threading
Dermaplaning
Microdermabrasion
Belle et Zen
78 Rue de Bessac, 79000 Niort, France
+33 5 49 33 05 96 +33 5 49 33 05 96 Call to book
Back Massage
Microdermabrasion
Makeup Service
Men's Facial
Wake Up Form Saint Maixent l'école - Azay-le-Brulé
68 rue La Pièce du Chêne, 79400 Azay-le-Brûlé, France
+33 5 49 25 66 05 +33 5 49 25 66 05 Call to book
Sauna
Body Wrap
Infrared Sauna
Cryotherapy
Blue orange bessines
21 Rte de la Rochelle, 79000 Bessines, France
+33 9 50 51 77 59 +33 9 50 51 77 59 Call to book
Deep Tissue Massage
Sports Massage
Viva La Vie Spa Bien - Étre
53 Rue de la Grange Lucas, 79220 Champdeniers, France
+33 5 49 25 80 36 +33 5 49 25 80 36 Call to book
Acne Facial
Eyebrow Threading
Men's Facial
Microdermabrasion
Niort Bien-etre
68 Rue de la Gare, 79000 Niort, France
+33 7 58 59 55 92 +33 7 58 59 55 92 Call to book
Relaxing Massage
Couples Massage
Chinese Massage
Thai Massage

Sauna FAQs

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Book your next sauna appointment in Niort with Fresha

If you want quality and convenience combined, try booking your next hair, massage and aesthetics appointment with Fresha. With us you can simply search around Niort, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

Travel the world without leaving France with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Niort easily through Fresha.

Fresha is unrivalled when it comes to all things hair, massage and aesthetics in France. We care about your next appointment in Niort as much as you do. Let us know your best beauty tip or tip-off about a place you’d like to see on Fresha, by emailing hello@fresha.com. So far we’ve facilitated 1 billion appointments worldwide, and we’re keen to make yours the next. Our top-ranked scheduling tool for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.