Best Saunas near me in Virginia Beach
Venues offering Saunas in Virginia Beach See map
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East Coast Leisure
2973 Virginia Beach Blvd, Virginia Beach, VA 23452
(757) 340-7740(757) 340-7740Call to bookSauna
Infrared Sauna
Numa Spa
3, 703 Thimble Shoals Blvd B, Newport News, VA 23606
(757) 223-5800(757) 223-5800Call to bookAcne Scar Treatment
LED Light Therapy
Hair Transplants
Electrolysis
Awaken Inside, The Gym
1333 Oceana Blvd Ste 100, Virginia Beach, VA 23454
(757) 937-8727(757) 937-8727Call to bookPersonal Training
Joy Feet Reflexology Massage
918 S Lynnhaven Rd, Virginia Beach, VA 23452
(757) 679-9989(757) 679-9989Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Onelife Fitness - Norfolk
1900 Monticello Ave, Norfolk, VA 23517
(757) 248-4800(757) 248-4800Call to book
Sugar and Skin Spa
3580 Forest Haven Ln D, Chesapeake, VA 23321
(757) 966-2777(757) 966-2777Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
The Iron Asylum Gym - Kempsville
1832 Kempsville Rd, Virginia Beach, VA 23464
(757) 227-4321(757) 227-4321Call to book
The Iron Asylum Gym - Castleton
2400 Castleton Commerce Way #606, Virginia Beach, VA 23456
(757) 689-4207(757) 689-4207Call to bookPersonal Training
Crunch Fitness - Chimney Hill
799 Chimney Hill Pkwy, Virginia Beach, VA 23452
(757) 347-0799(757) 347-0799Call to book
Sandbridge Nail Spa
2105 Princess Anne Rd #104, Virginia Beach, VA 23456
(757) 706-0832(757) 706-0832Call to bookAcrylic Nails
Fish Pedicure
Gel Nails
Manicure
Restore Hyper Wellness
1860 Laskin Rd # 101, Virginia Beach, VA 23454
(757) 769-7514(757) 769-7514Call to bookDermal Fillers
Mesotherapy
Laser Resurfacing
Skin Lightening Treatment
Happy Feet Massage Spa
701 Battlefield Blvd N M, Chesapeake, VA 23320
(757) 698-4224(757) 698-4224Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
The Iron Asylum Gym - Norfolk
1200 N Military Hwy, Norfolk, VA 23502
(757) 937-9365(757) 937-9365Call to book
Peach Rose Waxing Spa
2040 Coliseum Dr Ste A31, Hampton, VA 23666
(757) 726-7751(757) 726-7751Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Hand and Stone Massage and Facial Spa
1224 Greenbrier Pkwy, Chesapeake, VA 23320
(757) 644-4682(757) 644-4682Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nirvana Bodywork and Mobility
1809 Colonial Medical Ct, Virginia Beach, VA 23454
(757) 478-7466(757) 478-7466Call to bookCouples Massage
Cupping Therapy
Hot Stone Massage
Prenatal Massage
Body and Mind Massage Spa
12715 Warwick Blvd Suite U, Newport News, VA 23606
(757) 782-4115(757) 782-4115Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Pembroke Day Spa (Asian Massage)
633 Independence Blvd Ste-C, Virginia Beach, VA 23462
(757) 985-6321(757) 985-6321Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
HOTWORX - Chesapeake, VA (Greenbrier)
1036 Volvo Pkwy #5, Chesapeake, VA 23320
(757) 522-7333(757) 522-7333Call to book
Lily's Spa Room
5709 Churchland Blvd suite d, Portsmouth, VA 23703
(757) 650-9442(757) 650-9442Call to bookReflexology
Swedish Massage
Thai Massage
Therapeutic Massage
NXD Massage Therapy LLC
404 Wythe Creek Rd, Poquoson, VA 23662
(931) 809-0529(931) 809-0529Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Grafton Nails
6500 George Washington Memorial Hwy G, Yorktown, VA 23692
(757) 890-0698(757) 890-0698Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Fit Bodies Unlimited - Newport News
135 Harpersville Rd, Newport News, VA 23601
(757) 344-9844(757) 344-9844Call to bookPersonal Training
Glitz Spa Bar
300 Monticello Ave Suite #294, Norfolk, VA 23510
(757) 470-5515(757) 470-5515Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Body Shoppe Spa & Salon
1730 George Washington Memorial Hwy, Yorktown, VA 23693
(757) 596-4847(757) 596-4847Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Bodyworks Massage, LLC
37 E Mellen St Ste. 201-D, Hampton, VA 23663
(757) 477-1625(757) 477-1625Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Santi-Massage & Natural Wellness llc
3630 George Washington Memorial Hwy A, Yorktown, VA 23693
(757) 291-6326(757) 291-6326Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Blown Away Salon
7102 Hayes Shopping Ct ste g, Hayes, VA 23072
(804) 642-5064(804) 642-5064Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Destress Express Massage & Spa
11835 Canon Blvd C108, Newport News, VA 23606
(757) 873-8968(757) 873-8968Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Restored Life Wellness Center PLLC
3212 Hampton Hwy UNIT B, Yorktown, VA 23693
(757) 867-1046(757) 867-1046Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
The Beauty Tree Spa
3198 Pacific Ave Suite 126, Virginia Beach, VA 23451
(757) 226-9474(757) 226-9474Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Inner Peace Wellness, LLC.
312 Cedar Lakes Dr Suite 204, Chesapeake, VA 23322
(703) 568-8684(703) 568-8684Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
E Nails and Spa
2051 Sun Harbour Dr Suite 140, Suffolk, VA 23435
(757) 335-7678(757) 335-7678Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Put Your Woman First Yoni & Spa Services
4310 Indian River Rd suite 7B, Chesapeake, VA 23325
(646) 679-8266(646) 679-8266Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Lady's Fingers, LLC
415 N Military Hwy # 16, Norfolk, VA 23502
(757) 803-8634(757) 803-8634Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Inner Peace Wellness
5225 George Washington Memorial Hwy, Yorktown, VA 23692
(757) 660-8086(757) 660-8086Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Alternative Aging & Medispa
15137 Carrollton Blvd, Carrollton, VA 23314
(757) 758-2410(757) 758-2410Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Rooted Method Spa and Apothecary
Seashore Shoppes 2244, 2272 W Great Neck Rd, Virginia Beach, VA 23451
(757) 807-7127(757) 807-7127Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Wave Wellness VA
1577 Laskin Rd #105, Virginia Beach, VA 23451
(757) 632-0090(757) 632-0090Call to bookSauna
Body Wrap
Cryotherapy
Body Scrub
Shellbank Fitness Center
36 Sweeney Blvd, Langley AFB, VA 23665
(757) 225-8166(757) 225-8166Call to book
The Coastal Vitality Company LLC
2133 Upton Dr # 120, Virginia Beach, VA 23454
(757) 632-6063(757) 632-6063Call to bookCellulite Treatment
LED Light Therapy
Laser Hair Removal
Dermal Fillers
Oceanfront Esthetics, Skin Care Studio and Saunas
505 21st St, Virginia Beach, VA 23451
(757) 278-2754(757) 278-2754Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
Healthy Balance Massage Therapy LLC, Hampton, VA
29 Channel Ln, Hampton, VA 23664
(757) 726-7465(757) 726-7465Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Vega Beauty & Wellness
810 S Battlefield Blvd, Chesapeake, VA 23322
(757) 716-8490(757) 716-8490Call to bookAcne Scar Treatment
LED Light Therapy
Electrolysis
Laser Hair Removal
The Well VB
1209 Independence Blvd STE 110, Virginia Beach, VA 23455
(757) 355-5412(757) 355-5412Call to book
Moonlight Meadows Spa
2953 Virginia Beach Blvd, Virginia Beach, VA 23452
(757) 478-4786(757) 478-4786Call to bookSauna
Body Scrub
Cryotherapy
Body Wrap
Foxwood Massage Therapy
4099 Foxwood Dr, Virginia Beach, VA 23462
(757) 707-2761(757) 707-2761Call to bookCupping Therapy
Full Body Massage
Hot Stone Massage
Prenatal Massage
Unique Skin & Beauty Bar
3707 Virginia Beach Blvd STE 103, Virginia Beach, VA 23452
(757) 529-0808(757) 529-0808Call to bookSauna
Spa Package
Body Scrub
Chesapeake Wellness Center
1245 Cedar Rd C, Chesapeake, VA 23322
(757) 549-1664(757) 549-1664Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
VA Postop & Beauty
729 Thimble Shoals Blvd suite 3C, Newport News, VA 23606
(757) 746-5414(757) 746-5414Call to bookNon-Surgical Facelift
LED Light Therapy
Electrolysis
Laser Hair Removal
Inner Harmony, Center For The Healing Arts
505 Cedar Rd ste b, Chesapeake, VA 23322
(757) 547-1100(757) 547-1100Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Mozelle MediSpa
Located inside N2U Nutrition and Wellness, 8 San Jose Dr suite 3e, Newport News, VA 23606
(757) 970-6747(757) 970-6747Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
Exhale Skin Studio
141 Walt Whitman Ave, Newport News, VA 23606
(757) 870-1623(757) 870-1623Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Nourish Day Spa 3700 Shore Dr. Virginia Beach, VA 23455
3700 Shore Dr, Virginia Beach, VA 23455
(757) 222-4600(757) 222-4600Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Prime IV Hydration & Wellness - Newport News
12515 Jefferson Ave #420, Newport News, VA 23602
(757) 982-3386(757) 982-3386Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Yorktown Yoga and Wellness
5736 George Washington Memorial Hwy, Yorktown, VA 23692
(757) 874-0645(757) 874-0645Call to bookPersonal Training
Center 4 Massage Therapy
2210 Executive Dr STE B, Hampton, VA 23666
(757) 723-3829(757) 723-3829Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Serene Sculpting
4606 Westgrove Ct Suite G, Virginia Beach, VA 23455
(757) 849-0649(757) 849-0649Call to bookMicroneedling
Mesotherapy
Skin Tightening
Cellulite Treatment
WashAway Stress Relief Spot
4016 Raintree Rd #320, Chesapeake, VA 23321
(757) 895-9126(757) 895-9126Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
RejuviClear Spa & Wellness
328 Old York-Hampton Hwy STE D, Yorktown, VA 23692
(757) 504-4078(757) 504-4078Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
iVy Infusion Spa
237 Carmichael Way #227, Chesapeake, VA 23322
(757) 260-5983(757) 260-5983Call to bookLaser Resurfacing
VA blissful reflexology spa
1013 Eden Way N suite a, Chesapeake, VA 23320
(757) 986-8886(757) 986-8886Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Coastal Hot Tubs
2268 W Great Neck Rd, Virginia Beach, VA 23451
(757) 772-8107(757) 772-8107Call to bookSauna
Infrared Sauna
Footsies Spa
2329 Virginia Beach Blvd, Virginia Beach, VA 23454
(757) 786-6888(757) 786-6888Call to bookSauna
Body Scrub
Ivy Glam Spa & Wellness
3420 Von Schilling Dr, Hampton, VA 23666
(757) 243-8666(757) 243-8666Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Onelife Fitness - Red Mill
1650 General Booth Blvd, Virginia Beach, VA 23454
(757) 350-7300(757) 350-7300Call to bookPersonal Training
In Good Spirits Wellness Spa by Salon Blu
97 Main St Suite 105, Newport News, VA 23601
(757) 675-8062(757) 675-8062Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Rise Yoga and Wellness
4740 George Washington Memorial Hwy, Yorktown, VA 23692
(757) 219-2404(757) 219-2404Call to book
Kevin's Massage
2524 George Washington Memorial Hwy B2, Yorktown, VA 23693
(757) 978-6666(757) 978-6666Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Remedial Massage
Heaven's Touch Salon and Spa
4016 Raintree Rd #320, Chesapeake, VA 23321
(757) 998-2698(757) 998-2698Call to bookFacial Extractions
Makeup Service
Men's Facial
Microdermabrasion
Onelife Fitness - Tech Center
651 Hogan Dr, Newport News, VA 23606
(757) 881-1300(757) 881-1300Call to bookHealthy Touch Therapeutic Massage
708 Thimble Shoals Blvd, Newport News, VA 23606
(757) 595-0029(757) 595-0029Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Fit Bodies Unlimited - Yorktown
2900 Hampton Hwy I, Yorktown, VA 23693
(757) 344-9844(757) 344-9844Call to book
The DRIPBaR Virginia Beach
3376 Princess Anne Rd #207, Virginia Beach, VA 23456
(757) 656-6484(757) 656-6484Call to bookDermal Fillers
Anti-Wrinkle Injections
Laser Resurfacing
The Look Salon & Day Spa
1433 Sam's Dr #204, Chesapeake, VA 23320
(757) 548-6550(757) 548-6550Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Dig Deep Sports Massage & Functional Fitness
3145 Virginia Beach Blvd Suite 109, Virginia Beach, VA 23452
(757) 717-2269(757) 717-2269Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Hot or Not Yoga & Massage Studio and Hot Yoga Suffolk VA
33 Hidenwood Shopping Center, Newport News, VA 23606
(757) 223-9642(757) 223-9642Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Healthy Massage
3501 Holland Rd #110, Virginia Beach, VA 23452
(757) 904-0438(757) 904-0438Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Fitness 24-7
397 Little Neck Rd Ste 100, Virginia Beach, VA 23452
(757) 216-5636(757) 216-5636Call to bookPersonal Training
Relax the Feet - Greenbrier
1036 Volvo Pkwy #9, Chesapeake, VA 23320
(757) 698-4214(757) 698-4214Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $85 and $85.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Virginia Beach with Fresha
Rely on Fresha when you're in need of a spa in Virginia Beach. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Virginia Beach. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Virginia Beach from $85 to $85. Use our free mobile app, and rebook your sauna sessions in a hot second.
Since Fresha launched we’ve been blazing a trail. You can now book your wellness, hair and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Virginia Beach, United States. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free booking scheduler to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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