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Best Saunas near me in Virginia Beach

Venues offering Saunas in Virginia Beach See map

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East Coast Leisure

2973 Virginia Beach Blvd, Virginia Beach, VA 23452

(757) 340-7740(757) 340-7740Call to book

Sauna

Infrared Sauna

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Massage Envy

7386 Harbour Towne Pkwy #25, Suffolk, VA 23435

(757) 638-9888(757) 638-9888Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

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Numa Spa

3, 703 Thimble Shoals Blvd B, Newport News, VA 23606

(757) 223-5800(757) 223-5800Call to book

Acne Scar Treatment

LED Light Therapy

Hair Transplants

Electrolysis

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Awaken Inside, The Gym

1333 Oceana Blvd Ste 100, Virginia Beach, VA 23454

(757) 937-8727(757) 937-8727Call to book

Personal Training

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Joy Feet Reflexology Massage

918 S Lynnhaven Rd, Virginia Beach, VA 23452

(757) 679-9989(757) 679-9989Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Onelife Fitness - Norfolk

1900 Monticello Ave, Norfolk, VA 23517

(757) 248-4800(757) 248-4800Call to book
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Sugar and Skin Spa

3580 Forest Haven Ln D, Chesapeake, VA 23321

(757) 966-2777(757) 966-2777Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

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The Iron Asylum Gym - Kempsville

1832 Kempsville Rd, Virginia Beach, VA 23464

(757) 227-4321(757) 227-4321Call to book
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BodyBlessedByJ

5 Queen Wy W Suite 100-B, Hampton, VA 23669

(757) 202-5855(757) 202-5855Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

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The Iron Asylum Gym - Castleton

2400 Castleton Commerce Way #606, Virginia Beach, VA 23456

(757) 689-4207(757) 689-4207Call to book

Personal Training

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Crunch Fitness - Chimney Hill

799 Chimney Hill Pkwy, Virginia Beach, VA 23452

(757) 347-0799(757) 347-0799Call to book
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Sandbridge Nail Spa

2105 Princess Anne Rd #104, Virginia Beach, VA 23456

(757) 706-0832(757) 706-0832Call to book

Acrylic Nails

Fish Pedicure

Gel Nails

Manicure

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Restore Hyper Wellness

1860 Laskin Rd # 101, Virginia Beach, VA 23454

(757) 769-7514(757) 769-7514Call to book

Dermal Fillers

Mesotherapy

Laser Resurfacing

Skin Lightening Treatment

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Happy Feet Massage Spa

701 Battlefield Blvd N M, Chesapeake, VA 23320

(757) 698-4224(757) 698-4224Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

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The Iron Asylum Gym - Norfolk

1200 N Military Hwy, Norfolk, VA 23502

(757) 937-9365(757) 937-9365Call to book
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Peach Rose Waxing Spa

2040 Coliseum Dr Ste A31, Hampton, VA 23666

(757) 726-7751(757) 726-7751Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

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Hand and Stone Massage and Facial Spa

1224 Greenbrier Pkwy, Chesapeake, VA 23320

(757) 644-4682(757) 644-4682Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Nirvana Bodywork and Mobility

1809 Colonial Medical Ct, Virginia Beach, VA 23454

(757) 478-7466(757) 478-7466Call to book

Couples Massage

Cupping Therapy

Hot Stone Massage

Prenatal Massage

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Body and Mind Massage Spa

12715 Warwick Blvd Suite U, Newport News, VA 23606

(757) 782-4115(757) 782-4115Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

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Changes City Spa

710 W 21st St, Norfolk, VA 23517

(757) 625-5300(757) 625-5300Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

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Pembroke Day Spa (Asian Massage)

633 Independence Blvd Ste-C, Virginia Beach, VA 23462

(757) 985-6321(757) 985-6321Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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HOTWORX - Chesapeake, VA (Greenbrier)

1036 Volvo Pkwy #5, Chesapeake, VA 23320

(757) 522-7333(757) 522-7333Call to book
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Lily's Spa Room

5709 Churchland Blvd suite d, Portsmouth, VA 23703

(757) 650-9442(757) 650-9442Call to book

Reflexology

Swedish Massage

Thai Massage

Therapeutic Massage

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NXD Massage Therapy LLC

404 Wythe Creek Rd, Poquoson, VA 23662

(931) 809-0529(931) 809-0529Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Grafton Nails

6500 George Washington Memorial Hwy G, Yorktown, VA 23692

(757) 890-0698(757) 890-0698Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

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Fit Bodies Unlimited - Newport News

135 Harpersville Rd, Newport News, VA 23601

(757) 344-9844(757) 344-9844Call to book

Personal Training

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Glitz Spa Bar

300 Monticello Ave Suite #294, Norfolk, VA 23510

(757) 470-5515(757) 470-5515Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

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Body Shoppe Spa & Salon

1730 George Washington Memorial Hwy, Yorktown, VA 23693

(757) 596-4847(757) 596-4847Call to book

Sauna

Body Wrap

Spa Package

Infrared Sauna

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Bodyworks Massage, LLC

37 E Mellen St Ste. 201-D, Hampton, VA 23663

(757) 477-1625(757) 477-1625Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Santi-Massage & Natural Wellness llc

3630 George Washington Memorial Hwy A, Yorktown, VA 23693

(757) 291-6326(757) 291-6326Call to book

Full Body Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Quazy Curves

47 W Queens Ct, Hampton, VA 23669

(757) 660-8171(757) 660-8171Call to book

Laser Lipo

Body Sculpting

Weight Loss Program

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Blown Away Salon

7102 Hayes Shopping Ct ste g, Hayes, VA 23072

(804) 642-5064(804) 642-5064Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

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Destress Express Massage & Spa

11835 Canon Blvd C108, Newport News, VA 23606

(757) 873-8968(757) 873-8968Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Restored Life Wellness Center PLLC

3212 Hampton Hwy UNIT B, Yorktown, VA 23693

(757) 867-1046(757) 867-1046Call to book

Hyperbaric Oxygen Therapy

Acupuncture

Chiropractic

Physiotherapy

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The Beauty Tree Spa

3198 Pacific Ave Suite 126, Virginia Beach, VA 23451

(757) 226-9474(757) 226-9474Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

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Inner Peace Wellness, LLC.

312 Cedar Lakes Dr Suite 204, Chesapeake, VA 23322

(703) 568-8684(703) 568-8684Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

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The Wax Spa

393 Denbigh Blvd Suite B, Newport News, VA 23608

(757) 821-6100(757) 821-6100Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

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E Nails and Spa

2051 Sun Harbour Dr Suite 140, Suffolk, VA 23435

(757) 335-7678(757) 335-7678Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

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Put Your Woman First Yoni & Spa Services

4310 Indian River Rd suite 7B, Chesapeake, VA 23325

(646) 679-8266(646) 679-8266Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

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Lady's Fingers, LLC

415 N Military Hwy # 16, Norfolk, VA 23502

(757) 803-8634(757) 803-8634Call to book

Thai Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Inner Peace Wellness

5225 George Washington Memorial Hwy, Yorktown, VA 23692

(757) 660-8086(757) 660-8086Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

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Alternative Aging & Medispa

15137 Carrollton Blvd, Carrollton, VA 23314

(757) 758-2410(757) 758-2410Call to book

Laser Hair Removal

Dermal Fillers

Mesotherapy

Skin Tightening

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Rooted Method Spa and Apothecary

Seashore Shoppes 2244, 2272 W Great Neck Rd, Virginia Beach, VA 23451

(757) 807-7127(757) 807-7127Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

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Hampton Family YMCA

1 YMCA Way, Hampton, VA 23669

(757) 722-9044(757) 722-9044Call to book
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Wave Wellness VA

1577 Laskin Rd #105, Virginia Beach, VA 23451

(757) 632-0090(757) 632-0090Call to book

Sauna

Body Wrap

Cryotherapy

Body Scrub

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Shellbank Fitness Center

36 Sweeney Blvd, Langley AFB, VA 23665

(757) 225-8166(757) 225-8166Call to book
Medspa image for The Coastal Vitality Company LLC

The Coastal Vitality Company LLC

2133 Upton Dr # 120, Virginia Beach, VA 23454

(757) 632-6063(757) 632-6063Call to book

Cellulite Treatment

LED Light Therapy

Laser Hair Removal

Dermal Fillers

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Oceanfront Esthetics, Skin Care Studio and Saunas

505 21st St, Virginia Beach, VA 23451

(757) 278-2754(757) 278-2754Call to book

LED Light Therapy

Electrolysis

Laser Hair Removal

Dermal Fillers

Massage image for Healthy Balance Massage Therapy LLC, Hampton, VA

Healthy Balance Massage Therapy LLC, Hampton, VA

29 Channel Ln, Hampton, VA 23664

(757) 726-7465(757) 726-7465Call to book

Prenatal Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Bliss Yoga

1080 Nimmo Pkwy, Virginia Beach, VA 23454

(757) 301-9695(757) 301-9695Call to book
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Vega Beauty & Wellness

810 S Battlefield Blvd, Chesapeake, VA 23322

(757) 716-8490(757) 716-8490Call to book

Acne Scar Treatment

LED Light Therapy

Electrolysis

Laser Hair Removal

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The Well VB

1209 Independence Blvd STE 110, Virginia Beach, VA 23455

(757) 355-5412(757) 355-5412Call to book
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Moonlight Meadows Spa

2953 Virginia Beach Blvd, Virginia Beach, VA 23452

(757) 478-4786(757) 478-4786Call to book

Sauna

Body Scrub

Cryotherapy

Body Wrap

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Mane Event

15221 Carrollton Blvd C, Carrollton, VA 23314

(757) 238-3660(757) 238-3660Call to book

Acrylic Nails

Manicure and Pedicure

Men's Manicure

Men's Pedicure

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Wareing's Gym

700 19th St, Virginia Beach, VA 23451

(757) 491-0700(757) 491-0700Call to book
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JAK Smiles- Body-Esthetics

36 Wine St, Hampton, VA 23663

(757) 310-7784(757) 310-7784Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

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Foxwood Massage Therapy

4099 Foxwood Dr, Virginia Beach, VA 23462

(757) 707-2761(757) 707-2761Call to book

Cupping Therapy

Full Body Massage

Hot Stone Massage

Prenatal Massage

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Unique Skin & Beauty Bar

3707 Virginia Beach Blvd STE 103, Virginia Beach, VA 23452

(757) 529-0808(757) 529-0808Call to book

Sauna

Spa Package

Body Scrub

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Chesapeake Wellness Center

1245 Cedar Rd C, Chesapeake, VA 23322

(757) 549-1664(757) 549-1664Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

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VA Postop & Beauty

729 Thimble Shoals Blvd suite 3C, Newport News, VA 23606

(757) 746-5414(757) 746-5414Call to book

Non-Surgical Facelift

LED Light Therapy

Electrolysis

Laser Hair Removal

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Inner Harmony, Center For The Healing Arts

505 Cedar Rd ste b, Chesapeake, VA 23322

(757) 547-1100(757) 547-1100Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

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Mozelle MediSpa

Located inside N2U Nutrition and Wellness, 8 San Jose Dr suite 3e, Newport News, VA 23606

(757) 970-6747(757) 970-6747Call to book

LED Light Therapy

Laser Hair Removal

Dermal Fillers

Mesotherapy

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Present Waters

3321 Taylor Rd Ste 111, Chesapeake, VA 23321

(757) 917-3600(757) 917-3600Call to book

Sauna

Spa Package

Infrared Sauna

Cryotherapy

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Serenity Rx Spa

3096 Brickhouse Ct, Virginia Beach, VA 23452

(757) 278-6033(757) 278-6033Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

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Exhale Skin Studio

141 Walt Whitman Ave, Newport News, VA 23606

(757) 870-1623(757) 870-1623Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

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Nourish Day Spa 3700 Shore Dr. Virginia Beach, VA 23455

3700 Shore Dr, Virginia Beach, VA 23455

(757) 222-4600(757) 222-4600Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

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Prime IV Hydration & Wellness - Newport News

12515 Jefferson Ave #420, Newport News, VA 23602

(757) 982-3386(757) 982-3386Call to book

Sauna

Cryotherapy

Body Scrub

Infrared Sauna

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Yorktown Yoga and Wellness

5736 George Washington Memorial Hwy, Yorktown, VA 23692

(757) 874-0645(757) 874-0645Call to book

Personal Training

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Center 4 Massage Therapy

2210 Executive Dr STE B, Hampton, VA 23666

(757) 723-3829(757) 723-3829Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Serene Sculpting

4606 Westgrove Ct Suite G, Virginia Beach, VA 23455

(757) 849-0649(757) 849-0649Call to book

Microneedling

Mesotherapy

Skin Tightening

Cellulite Treatment

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WashAway Stress Relief Spot

4016 Raintree Rd #320, Chesapeake, VA 23321

(757) 895-9126(757) 895-9126Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

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RejuviClear Spa & Wellness

328 Old York-Hampton Hwy STE D, Yorktown, VA 23692

(757) 504-4078(757) 504-4078Call to book

LED Light Therapy

Laser Hair Removal

Dermal Fillers

Mesotherapy

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iVy Infusion Spa

237 Carmichael Way #227, Chesapeake, VA 23322

(757) 260-5983(757) 260-5983Call to book

Laser Resurfacing

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VA blissful reflexology spa

1013 Eden Way N suite a, Chesapeake, VA 23320

(757) 986-8886(757) 986-8886Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

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Coastal Hot Tubs

2268 W Great Neck Rd, Virginia Beach, VA 23451

(757) 772-8107(757) 772-8107Call to book

Sauna

Infrared Sauna

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Enrich Spa

9573 Shore Dr, Norfolk, VA 23518

(757) 985-4411(757) 985-4411Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

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A1 Massage

13478 Carrollton Blvd G, Carrollton, VA 23314

(757) 745-7010(757) 745-7010Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

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Footsies Spa

2329 Virginia Beach Blvd, Virginia Beach, VA 23454

(757) 786-6888(757) 786-6888Call to book

Sauna

Body Scrub

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Salon@31st Day Spa

213 Laskin Rd, Virginia Beach, VA 23451

(757) 233-2631(757) 233-2631Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

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Ivy Glam Spa & Wellness

3420 Von Schilling Dr, Hampton, VA 23666

(757) 243-8666(757) 243-8666Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

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JASMINE MASSAGE

1114 Sparrow Rd, Chesapeake, VA 23325

(929) 300-6408(929) 300-6408Call to book

Sauna

Body Scrub

Spa Package

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BlueSky Yoga

104 Production Dr, Yorktown, VA 23693

(757) 570-2957(757) 570-2957Call to book
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Onelife Fitness - Red Mill

1650 General Booth Blvd, Virginia Beach, VA 23454

(757) 350-7300(757) 350-7300Call to book

Personal Training

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In Good Spirits Wellness Spa by Salon Blu

97 Main St Suite 105, Newport News, VA 23601

(757) 675-8062(757) 675-8062Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

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Rise Yoga and Wellness

4740 George Washington Memorial Hwy, Yorktown, VA 23692

(757) 219-2404(757) 219-2404Call to book
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Kevin's Massage

2524 George Washington Memorial Hwy B2, Yorktown, VA 23693

(757) 978-6666(757) 978-6666Call to book

Deep Tissue Massage

Acupressure

Lymphatic Drainage Massage

Remedial Massage

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Heaven's Touch Salon and Spa

4016 Raintree Rd #320, Chesapeake, VA 23321

(757) 998-2698(757) 998-2698Call to book

Facial Extractions

Makeup Service

Men's Facial

Microdermabrasion

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Onelife Fitness - Tech Center

651 Hogan Dr, Newport News, VA 23606

(757) 881-1300(757) 881-1300Call to book
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Healthy Touch Therapeutic Massage

708 Thimble Shoals Blvd, Newport News, VA 23606

(757) 595-0029(757) 595-0029Call to book

Reflexology

Acupressure

Deep Tissue Massage

Foot Massage

Fitness & Recovery image for Fit Bodies Unlimited - Yorktown

Fit Bodies Unlimited - Yorktown

2900 Hampton Hwy I, Yorktown, VA 23693

(757) 344-9844(757) 344-9844Call to book
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The DRIPBaR Virginia Beach

3376 Princess Anne Rd #207, Virginia Beach, VA 23456

(757) 656-6484(757) 656-6484Call to book

Dermal Fillers

Anti-Wrinkle Injections

Laser Resurfacing

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Fort Monroe YMCA

8 Ruckman Rd, Fort Monroe, VA 23651

(757) 690-7403(757) 690-7403Call to book
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The Look Salon & Day Spa

1433 Sam's Dr #204, Chesapeake, VA 23320

(757) 548-6550(757) 548-6550Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

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Dig Deep Sports Massage & Functional Fitness

3145 Virginia Beach Blvd Suite 109, Virginia Beach, VA 23452

(757) 717-2269(757) 717-2269Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

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Hot or Not Yoga & Massage Studio and Hot Yoga Suffolk VA

33 Hidenwood Shopping Center, Newport News, VA 23606

(757) 223-9642(757) 223-9642Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

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BodiedByTor

29 S Mallory St Suite 207, Hampton, VA 23663

(757) 528-8932(757) 528-8932Call to book

Lip Fillers

Non-Surgical Facelift

Stretch Mark Removal

Dermal Fillers

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Healthy Massage

3501 Holland Rd #110, Virginia Beach, VA 23452

(757) 904-0438(757) 904-0438Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

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Fitness 24-7

397 Little Neck Rd Ste 100, Virginia Beach, VA 23452

(757) 216-5636(757) 216-5636Call to book

Personal Training

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Get Well Soon

834 W 44th St Suite A, Norfolk, VA 23508

(757) 937-9936(757) 937-9936Call to book

Dry Needling

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Relax the Feet - Greenbrier

1036 Volvo Pkwy #9, Chesapeake, VA 23320

(757) 698-4214(757) 698-4214Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between $85 and $85.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Virginia Beach with Fresha

Rely on Fresha when you're in need of a spa in Virginia Beach. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Virginia Beach. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.

They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Virginia Beach from $85 to $85. Use our free mobile app, and rebook your sauna sessions in a hot second.

Since Fresha launched we’ve been blazing a trail. You can now book your wellness, hair and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Virginia Beach, United States. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free booking scheduler to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

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