Best Saunas near me in Hamilton
One venue offering Saunas in Hamilton See map
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Zeste Beauty
Princes Gate, Castle St, Hamilton ML3 6BU, United Kingdom
+44 1698 767240+44 1698 767240Call to bookMen's Facial
Facial Extractions
Acne Facial
Facial

Beauty Network - Hamilton
1 John St, Hamilton, ML3 7EU, United Kingdom
+44 1698 429995+44 1698 429995Call to bookFacial
Microdermabrasion
Threading
Acne Facial

CL Sports Massage Therapy
Unit 3, Maple Cryotherapy, Princes Gate, Hamilton ML3 6BU, United Kingdom
+44 7508 388524+44 7508 388524Call to bookHot Stone Massage
Full Body Massage
Deep Tissue Massage
Foot Massage

The Treatment Hub
60 Cadzow St, Hamilton, ML3 6DS, United Kingdom
+44 1698 537037+44 1698 537037Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy

Park West Luxury Health & Beauty Spa
57 Clydesdale St, Hamilton ML3 0DD, United Kingdom
+44 7565 860139+44 7565 860139Call to bookAcne Facial
Men's Facial
Bridal Makeup
Makeup Service

Hamilton Water Palace
35 Almada St, Hamilton ML3 0HQ, United Kingdom
+44 1698 459950+44 1698 459950Call to book
Revival Glasgow
69 Bothwell Rd, Hamilton, ML3 0DW, United Kingdom
+44 7562 890122+44 7562 890122Call to bookChemical Peel
Threading
Men's Facial
Facial

The Jock Stein Centre
176 Hillhouse Rd, Hamilton ML3 9TU, United Kingdom
+44 1698 828488+44 1698 828488Call to bookTop reviews of Saunas near you in Hamilton
4.0
Average of 3,521 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £10 and £138.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Hamilton with Fresha
Fresha makes it quick and easy for you busy bees in Hamilton to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, health and beauty.
We're ready to rave about our spa therapists in Hamilton. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Hamilton even quicker with our mobile app, and book in a tap from £10.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling tool for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Hamilton, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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