Best Saunas Near Me in Bundaberg
One venue offering Saunas in Bundaberg See map
Call to book
Holistic Therapies Bundaberg
64 Targo St, Bundaberg Central QLD 4670, Australia
+61 475 303 440+61 475 303 440Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Health First Bundaberg
Unit 1/68 Barolin St, Bundaberg South QLD 4670, Australia
+61 7 4242 5644+61 7 4242 5644Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Stay Young Skin & Body
Rounds Arcade, 6a/54 Bourbong St, Bundaberg Central QLD 4670, Australia
+61 432 407 661+61 432 407 661Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Growth Gyms Avoca
Lot 7/302 Branyan Dr, Avoca QLD 4670, Australia
+61 493 115 339+61 493 115 339Call to book
Serenity Skin Spa
Shop 43/16 Maryborough St, Bundaberg Central QLD 4670, Australia
+61 431 136 810+61 431 136 810Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Burnett House Natural Therapies
84 Burnett St, Bundaberg South QLD 4670, Australia
+61 7 4152 2372+61 7 4152 2372Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Heart Angel Massage Bundaberg
17 Barolin St, Bundaberg Central QLD 4670, Australia
+61 434 320 285+61 434 320 285Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healthy Care Massage
Shop 66/16 Maryborough St, Bundaberg Central QLD 4670, Australia
+61 7 4151 8882+61 7 4151 8882Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Essence Spa & Beauty
1/31 Woongarra St, Bundaberg Central QLD 4670, Australia
+61 7 4154 4570+61 7 4154 4570Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
Musclemenders Massage Therapy
28 Crofton St, Bundaberg Central QLD 4670, Australia
+61 7 4151 1745+61 7 4151 1745Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
World Gym Bundaberg
14 Heidke St, Avoca QLD 4670, Australia
+61 7 4152 0342+61 7 4152 0342Call to book
Jetts Bundaberg
shop 6/106 Takalvan St, Kensington QLD 4670, Australia
+61 7 4153 2839+61 7 4153 2839Call to book
Barolin Physiotherapy Services
55-57 Walker St, Bundaberg South QLD 4670, Australia
+61 7 4153 4333+61 7 4153 4333Call to bookTherapeutic Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Ella Baché Bundaberg
Kensington, Shop 5/130A Takalvan St, Kensington QLD 4670, Australia
+61 7 4153 3151+61 7 4153 3151Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Pristine Eastern Chinese Herbal Massage
1A Targo St, Bundaberg Central QLD 4670, Australia
+61 7 4151 0340+61 7 4151 0340Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Bonnie's Massage
26c Targo St, Bundaberg Central QLD 4670, Australia
+61 431 143 529+61 431 143 529Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Authentic Chinese Massage
33 Targo St, Bundaberg Central QLD 4670, Australia
+61 416 240 954+61 416 240 954Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gold Haven Massage
Shop 46/16 Maryborough St, Bundaberg Central QLD 4670, Australia
+61 415 489 658+61 415 489 658Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Top reviews of Saunas near you in Bundaberg
5.0
Average of 33 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $155 and $115.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bundaberg with Fresha
There's still time to get that last-minute spa treatment in Bundaberg. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Why spend time walking between Avenell Heights and Bundaberg Central when you're looking for spas in Bundaberg. Instead, visit Fresha and discover spa businesses in your area that have been tried, tested and rated by real customers. Fresha features genuine reviews for five-star businesses located nearby. So you know you'll be in safe hands when you book your next spa appointment. With appointments available in just a few clicks, you may be surprised at how easy booking with Fresha is.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Bundaberg are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $155.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our management software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Bundaberg, Australia. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
Also Available in Bundaberg
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
