Sauna Bundaberg

Best Saunas near me in Bundaberg

One venue offering Saunas in Bundaberg See map

SaunaInfrared Sauna Body Wrap Body Scrub

Zen On Elliott

5.0

(113)

174 Elliott Heads Road, Kepnock, 4670, Queensland

Infared Sauna Session

30min

$25

Cosmetic Teeth Whitening 90min

1h 45min

$220

Procell Consultation

15min

ECHO2 Youth Elixir Deluxe (Includes throat and décolletage)

1h 20min

$190

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Holistic Therapies Bundaberg

64 Targo St, Bundaberg Central QLD 4670, Australia

+61 475 303 440 +61 475 303 440 Call to book

Acupressure

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Health First Bundaberg

Unit 1/68 Barolin St, Bundaberg South QLD 4670, Australia

+61 7 4242 5644 +61 7 4242 5644 Call to book

Cupping

Therapeutic Massage

Sports Massage

Deep Tissue Massage

Stay Young Skin & Body

Rounds Arcade, 6a/54 Bourbong St, Bundaberg Central QLD 4670, Australia

+61 432 407 661 +61 432 407 661 Call to book

Microdermabrasion

Dermaplaning

Facial Extractions

Eyebrow Threading

Growth Gyms Bundaberg

Lot 7/302 Branyan Dr, Avoca QLD 4670, Australia

+61 493 115 339 +61 493 115 339 Call to book

Serenity Skin Spa

Shop 43/16 Maryborough St, Bundaberg Central QLD 4670, Australia

+61 431 136 810 +61 431 136 810 Call to book

Eyebrow Threading

Facial Extractions

Men's Facial

Back Massage

Burnett House Natural Therapies

84 Burnett St, Bundaberg South QLD 4670, Australia

+61 7 4152 2372 +61 7 4152 2372 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Chiropractic

Acupuncture

Healthy Care Massage

Shop 66/16 Maryborough St, Bundaberg Central QLD 4670, Australia

+61 7 4151 8882 +61 7 4151 8882 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Musclemenders Massage Therapy

28 Crofton St, Bundaberg Central QLD 4670, Australia

+61 7 4151 1745 +61 7 4151 1745 Call to book

Prenatal Massage

Hot Stone Massage

Foot Massage

Lymphatic Drainage Massage

Essence Spa & Beauty

1/31 Woongarra St, Bundaberg Central QLD 4670, Australia

+61 7 4154 4570 +61 7 4154 4570 Call to book

Eyebrow Threading

Men's Facial

Facial Extractions

Dermaplaning

World Gym Bundaberg

14 Heidke St, Avoca QLD 4670, Australia

+61 7 4152 0342 +61 7 4152 0342 Call to book

Personal Training

Jetts Bundaberg

shop 6/106 Takalvan St, Kensington QLD 4670, Australia

+61 7 4330 3884 +61 7 4330 3884 Call to book

Barolin Physiotherapy Services

55-57 Walker St, Bundaberg South QLD 4670, Australia

+61 7 4153 4333 +61 7 4153 4333 Call to book

Cupping

Relaxing Massage

Remedial Massage

Deep Tissue Massage

Ella Baché Bundaberg

Shop 5/130A Takalvan St, Kensington QLD 4670, Australia

+61 7 4153 3151 +61 7 4153 3151 Call to book

Brazilian Wax

Face Waxing

Sugaring

Leg Waxing

Pristine Eastern Chinese Herbal Massage

1A Targo St, Bundaberg Central QLD 4670, Australia

+61 7 4151 0340 +61 7 4151 0340 Call to book

Thai Massage

Swedish Massage

Acupressure

Foot Massage

Magic Massage

1 Heidke St, Avoca QLD 4670, Australia

+61 423 339 975 +61 423 339 975 Call to book

Full Body Massage

Therapeutic Massage

Chinese Massage

Couples Massage

Bonnie's Massage

26c Targo St, Bundaberg Central QLD 4670, Australia

+61 431 143 529 +61 431 143 529 Call to book

Therapeutic Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Authentic Chinese Massage

33 Targo St, Bundaberg Central QLD 4670, Australia

+61 416 240 954 +61 416 240 954 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Cupping

Gold Haven Massage

SHOP 1/23 Targo St, Bundaberg Central QLD 4670, Australia

+61 415 489 658 +61 415 489 658 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Top reviews of Saunas near you in Bundaberg

5.0

Average of 107 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $25 and $35.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Bundaberg with Fresha

There's still time to get that last-minute spa treatment in Bundaberg. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

Why spend time walking between Bundaberg North and Kensington when you're looking for spas in Bundaberg. Instead, visit Fresha and discover spa businesses in your area that have been tried, tested and rated by real customers. Fresha features genuine reviews for five-star businesses located nearby. So you know you'll be in safe hands when you book your next spa appointment. With appointments available in just a few clicks, you may be surprised at how easy booking with Fresha is.

Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.

Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Bundaberg are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $25.

We're excited. You're just a few steps away from booking your appointment in Bundaberg, Australia, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's management software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.