Sauna Lower Hutt

Best Saunas near me in Lower Hutt

Name: ‎Instantly compare and book Saunas in Lower Hutt, New Zealand.
Brand: Fresha
Rating: 4 (1876 reviews)

‎One venue offering Saunas in Lower Hutt See map

SaunaFoot Spa Body Scrub Spa Treatments Infrared Sauna

Deals

Recovery Hub - Wellness Centre

4.9

(1,886)

151 High Street, Ground Floor, Lower Hutt, New Zealand Hutt Central, 5010, Wellington

Traditional Sauna + Ice Bath - 60 minutes

1 hr

$25

30/Infrared Sauna - For One

30 min

$30

Traditional Sauna + Ice Bath 30-Minutes

30 min

$20

30/Infrared Sauna - For Two

30 min

$60

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Call to book

Les Mills Hutt City

7 Pretoria Street, Hutt Central, Lower Hutt 5010, New Zealand

+64 4 586 0295 +64 4 586 0295 Call to book

Beautiful Aromas Massage & Waxing Boutique - Wellington

4 Judd Crescent, Naenae, Lower Hutt 5011, New Zealand

+64 27 952 5822 +64 27 952 5822 Call to book

Microdermabrasion

Threading

Acne Facial

Eyebrow Threading

CityFitness Lower Hutt

36-52 High Street, Hutt Central, Lower Hutt 6023, New Zealand

+64 4 569 6664 +64 4 569 6664 Call to book

PURE Movement

41a Rutherford Street, Hutt Central, Lower Hutt 5010, New Zealand

+64 21 119 6850 +64 21 119 6850 Call to book

Personal Training

The Cosmic Heart

380b Jackson Street, Petone, Wellington 5012, New Zealand

+64 22 154 9346 +64 22 154 9346 Call to book

Psychic Reading

Just Beauty @ Wainui

11 Queen Street, Wainuiomata, Lower Hutt 5014, New Zealand

+64 22 517 9327 +64 22 517 9327 Call to book

Acne Facial

Men's Facial

Makeup Service

Henna

Salute Hair & Day Spa Lower Hutt

Queensgate, Queensgate Mall Shop 98/114 Queens Drive, Lower Hutt 5010, New Zealand

+64 4 560 3222 +64 4 560 3222 Call to book

Microdermabrasion

Threading

Acne Facial

Back Massage

Tri Thai Massage

57 Cuba Street, Petone, Wellington 5012, New Zealand

+64 27 248 8095 +64 27 248 8095 Call to book

Swedish Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Laser Clinics New Zealand - Queensgate

Ground Level 1, Queensgate Shopping Centre, Queens Drive, Bunny Street, and, Lower Hutt 5010, New Zealand

+64 4 560 3509 +64 4 560 3509 Call to book

Men's Waxing

Full Body Wax

Bikini Wax

Back Wax

CityFitness Petone

Lower Hutt, 55 Jackson Street, Petone, Wellington 5012, New Zealand

+64 4 939 8700 +64 4 939 8700 Call to book

Personal Training

Hedz For Hair

11 Queen Street, Wainuiomata, Lower Hutt 5014, New Zealand

+64 4 564 7074 +64 4 564 7074 Call to book

Hair Coloring

Curly Hair

Blow Dry

Hair Extensions

Kama womens Fitness

63 Queens Drive, Hutt Central, Lower Hutt 5010, New Zealand

+64 4 568 2727 +64 4 568 2727 Call to book

Krajang Thai Home Spa

519a High Street, Hutt Central, Lower Hutt 5010, New Zealand

+64 21 297 4355 +64 21 297 4355 Call to book

Sauna

Spa Treatments

Body Scrub

All About Health & Wellness

32 Rimu Street, Eastbourne, Lower Hutt 5013, New Zealand

+64 800 200 299 +64 800 200 299 Call to book

Relaxing Massage

Remedial Massage

Cupping

Couples Massage

‎Top reviews of Saunas near you in Lower Hutt

4.0

Average of ‎1,876‎ reviews of ‎1‎ venue.

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How much does a sauna session cost?

Sauna sessions typically cost between $20 and $75 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Book your next sauna appointment in Lower Hutt with Fresha

If you want quality and convenience combined, try booking your next beauty, massage and wellness appointment with Fresha. With us you can simply search around Lower Hutt, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

You’re bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier. Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $20 and $75 in Lower Hutt.

Fresha is unrivalled when it comes to all things beauty, massage and wellness in New Zealand. We care about your next appointment in Lower Hutt as much as you do. Let us know your best beauty tip or tip-off about a place you’d like to see on Fresha, by emailing hello@fresha.com. So far we’ve facilitated 1 billion appointments worldwide, and we’re keen to make yours the next. Our top-ranked booking platform for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.