Sauna Martigues
Best Saunas Near Me in Martigues
Venues offering Saunas in Martigues See map
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Ô Spa des Remparts : Spa bébé, Massages, Réflexologie
130 All. Louis Roux, 13270 Fos-sur-Mer, France
+33 4 42 05 29 46+33 4 42 05 29 46Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sur un nuage
All. Jean Sébastien Bach, 13920 Saint-Mitre-les-Remparts, France
+33 6 20 83 73 33+33 6 20 83 73 33Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
absolut sun
62 Quai Général Leclerc, 13500 Martigues, France
+33 6 99 00 52 20+33 6 99 00 52 20Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Instant d'ailleurs
ZAC des Étangs, 11 Rue des Saladelles, 13920 Saint-Mitre-les-Remparts, France
+33 4 42 43 40 39+33 4 42 43 40 39Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Divin Féminin • massages bien-être sur mesure Martigues • Caitlin Coirre
Chem. des Audiberts, 13500 Martigues, France
+33 7 62 18 40 10+33 7 62 18 40 10Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Center Palmer Saint-Mitre Les Remparts
ZAC des Etangs, 5 Rue des Salicornes, 13920 Saint-Mitre-les-Remparts, France
+33 4 65 01 07 71+33 4 65 01 07 71Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Le Cocon d'Aline
10 Rue des Tamaris, 13920 Saint-Mitre-les-Remparts, France
+33 4 42 45 68 94+33 4 42 45 68 94Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Daisy forme & spa
14 Rue Léonard Combes, 13500 Martigues, France
+33 6 49 56 49 17+33 6 49 56 49 17Call to bookA Fleur De Peau
4 Bd Edouard Herriot, 13500 Martigues, France
+33 4 42 42 14 04+33 4 42 42 14 04Call to bookObsession Beauté
ZAC des étangs Ouest 13920, Av. des Joncs, 13920 Saint-Mitre-les-Remparts, France
+33 9 53 73 35 89+33 9 53 73 35 89Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Martigues with Fresha
Let Fresha point you in the right direction for the top spas in Martigues. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
No matter if you're in Plaines Saint-Pierre et Saint-Julien or Saint-Mitre-les-Remparts, you're likely not too far from a recommended spa place. Martigues is looking good for your next hair, massage and aesthetics fix. Fresha has made it so easy to see what's on offer. So come and see what's available. Take a look at the businesses nearby that have ratings and reviews left by customers just like you.
So grab your next appointment in Martigues, France. With 450,000 stylists and professionals already powering their business with our free booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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