Sauna Martigues

Best Saunas near me in Martigues

Venues offering Saunas in Martigues See map

SaunaBody Scrub Infrared Sauna Body Wrap Spa Treatments

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Ô Spa des Remparts : Spa bébé, Massages, Réflexologie

130 All. Louis Roux, 13270 Fos-sur-Mer, France

+33 4 42 05 29 46 +33 4 42 05 29 46 Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Couples Massage

Sur un nuage

All. Jean Sébastien Bach, 13920 Saint-Mitre-les-Remparts, France

+33 6 20 83 73 33 +33 6 20 83 73 33 Call to book

Remedial Massage

Couples Massage

Chinese Massage

Ayurvedic Massage

absolut sun

62 Quai Général Leclerc, 13500 Martigues, France

+33 6 99 00 52 20 +33 6 99 00 52 20 Call to book

Remedial Massage

Relaxing Massage

Couples Massage

Chinese Massage

Instant d'ailleurs

ZAC des Étangs, 11 Rue des Saladelles, 13920 Saint-Mitre-les-Remparts, France

+33 4 42 43 40 39 +33 4 42 43 40 39 Call to book

Full Body Massage

Prenatal Massage

Hot Stone Massage

Foot Massage

Divin Féminin • massages bien-être sur mesure Martigues • Caitlin Coirre

Chem. des Audiberts, 13500 Martigues, France

+33 7 62 18 40 10 +33 7 62 18 40 10 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Le Cocon d'Aline

10 Rue des Tamaris, 13920 Saint-Mitre-les-Remparts, France

+33 4 42 45 68 94 +33 4 42 45 68 94 Call to book

Eyebrow Threading

Men's Facial

Makeup Service

Facial

Center Palmer Saint-Mitre Les Remparts

ZAC des Etangs, 5 Rue des Salicornes, 13920 Saint-Mitre-les-Remparts, France

+33 4 65 01 07 71 +33 4 65 01 07 71 Call to book

Dry Needling

Chiropractic

Hyperbaric Oxygen Therapy

Acupuncture

Daisy forme & spa

14 Rue Léonard Combes, 13500 Martigues, France

+33 6 49 56 49 17 +33 6 49 56 49 17 Call to book

A Fleur De Peau

4 Bd Edouard Herriot, 13500 Martigues, France

+33 4 42 42 14 04 +33 4 42 42 14 04 Call to book

Obsession Beauté

ZAC des étangs Ouest 13920, Av. des Joncs, 13920 Saint-Mitre-les-Remparts, France

+33 9 53 73 35 89 +33 9 53 73 35 89 Call to book

Facial

Makeup Service

Men's Facial

Eyebrow Threading

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Martigues with Fresha

Let Fresha point you in the right direction for the top spas in Martigues. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

Martigues is looking good for your next hair, massage and aesthetics fix. Fresha has made it so easy to see what's on offer. So come and see what's available. Take a look at the businesses nearby that have ratings and reviews left by customers just like you.

Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Martigues, France. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.