Sauna Martigues

Best Saunas near me in Martigues

Venues offering Saunas in Martigues See map

SaunaBody Scrub Spa Package Infrared Sauna Body Wrap

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Ô Spa des Remparts : Spa bébé, Massages, Réflexologie

130 All. Louis Roux, 13270 Fos-sur-Mer, France

+33 4 42 05 29 46 +33 4 42 05 29 46 Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sur un nuage

All. Jean Sébastien Bach, 13920 Saint-Mitre-les-Remparts, France

+33 6 20 83 73 33 +33 6 20 83 73 33 Call to book

Deep Tissue Massage

Swedish Massage

Foot Massage

Sports Massage

absolut sun

62 Quai Général Leclerc, 13500 Martigues, France

+33 6 99 00 52 20 +33 6 99 00 52 20 Call to book

Relaxing Massage

Hot Stone Massage

Couples Massage

Full Body Massage

Instant d'ailleurs

ZAC des Étangs, 11 Rue des Saladelles, 13920 Saint-Mitre-les-Remparts, France

+33 4 42 43 40 39 +33 4 42 43 40 39 Call to book

Back Massage

Chinese Massage

Foot Massage

Deep Tissue Massage

Divin Féminin • massages bien-être sur mesure Martigues • Caitlin Coirre

Chem. des Audiberts, 13500 Martigues, France

+33 7 62 18 40 10 +33 7 62 18 40 10 Call to book

Chinese Massage

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Le Cocon d'Aline

10 Rue des Tamaris, 13920 Saint-Mitre-les-Remparts, France

+33 4 42 45 68 94 +33 4 42 45 68 94 Call to book

Microdermabrasion

Facial

Makeup Service

Acne Facial

Center Palmer Saint-Mitre Les Remparts

ZAC des Etangs, 5 Rue des Salicornes, 13920 Saint-Mitre-les-Remparts, France

+33 4 65 01 07 71 +33 4 65 01 07 71 Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Chiropractic

Physiotherapy

Daisy forme & spa

14 Rue Léonard Combes, 13500 Martigues, France

+33 6 49 56 49 17 +33 6 49 56 49 17 Call to book

A Fleur De Peau

4 Bd Edouard Herriot, 13500 Martigues, France

+33 4 42 42 14 04 +33 4 42 42 14 04 Call to book

Obsession Beauté

ZAC des étangs Ouest 13920, Av. des Joncs, 13920 Saint-Mitre-les-Remparts, France

+33 9 53 73 35 89 +33 9 53 73 35 89 Call to book

Makeup Service

Microdermabrasion

Acne Facial

Threading

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Martigues with Fresha

Let Fresha point you in the right direction for the top spas in Martigues. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Martigues. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Martigues today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 120,000 global business partners all using Fresha's free booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.